Jowar Masala Bhat
Jowar is a nutritious grain with high fiber content and protein. This...
Fenugreek Soup
A warm soup that will keep you hooked in the monsoon season...
Berry Oats Pancakes (meal type – snack)
Ingredients 1 ½ bowl oats flour ½ bowl whole wheat flour 1...
Avocado Lettuce Sandwich
Feeling cranky because of the hunger pangs? Then you must try this...
Apple Cake
Just throw in some seasonal ingredients available at home in a baking...
Rava Laddu
Besan laddus are already very familiar to us but the rava laddu...
Ganesh Chaturthi: 5 ways to follow mindful festive eating
Enjoying Indian festivals is incomplete without scrumptious traditional dishes and sweets. Celebrating...
Hibiscus Sharbat
The hibiscus flowers' beautiful color attracts you to take a sip of...
Hartilika teej: 6 Food rules to follow while fasting
Hartalika teej festival observed during the Shukla Paksha of Bhadra month. On...
Tomato Onion Soup
Tomato onion soup is a perfect starter to your meals as it...
5 complications of Spinal muscular atrophy
Spinal Muscle Atrophy is a condition that causes muscle weakness and destroys...
Buckwheat Khichdi
Buckwheat or kuttu is very much used on the days we fast....
6 dietary changes to deal with malnutrition in spinal muscular atrophy –
Dietary and nutritional management help children with healthy growth and development with...
Orange and Ginger Drink
Looking for a detox drink? Then an orange and ginger drink can...
Monsoon Cleansing: Assessing the benefits and risks of Detox Diet –
Detoxification refers to the removal of toxins. A detox diet refers to...
Almond Crackers
Feeling guilty while dipping a biscuit in your cup of coffee or...
5 Exercise tips in case of Muscle Atrophy
Muscle atrophy refers to the loss of muscles. Muscle loss may be...
Garlic Potato Wedges
Garlic potato wedges are something you would love to binge on a...
5 Diet and Lifestyle Tips to reverse fatty liver disease –
There are 2 types of fatty liver – Alcohol-related fatty liver or...
Bean Salad
A fresh bean salad with sweet and sour flavors is all we...
4 Diagnostic Indicators Of Non-Alcoholic Fatty Liver Disease
The liver is the largest organ of the body. It plays a...
Mushroom Egg Wraps
Mushroom egg wraps may take some of your time to get on...
7 Diet Tips To Help Lower The Inflammation In Psoriasis
In psoriasis, there is an abnormal growth of cells as cells grow...
Blueberry Walnut Salad
A great salad that brings berries, greens, and nuts together, makes for...
5 Psoriasis Triggers And How To Handle Flare-Ups
Psoriasis is a condition that causes red, itchy scaly patches on the...
Pesto Chicken Roll
Rolls that are perfect for the flavour and the protein, and make...
9 Hormones that affect weight and how to improve them –
Hormones are chemical messengers that perform various functions and processes in the...
Cucumber Chickpea Bowl
This bowl is made for the amazing crunch and the amount of...
5 Creative Ways to boosts fiber intake
Fibers are essential nutrients to be included in our diet. Fiber helps...
Tulsi Panchamrit
Tulsi panchamrit is a traditional recipe that is mostly used as religious...
Janmashtami: Here’s why you should opt for white butter just like Lord Krishna
Janmashtami is an auspicious Indian festival; celebrated by worshiping Lord Krishna. We...
Spicy Lemon Tea
Tea is usually sweet or bland but adding spice to the tea...
Thinking Teatox: Here are 5 things you need to know before you opt for it –
Addiction to tea and coffee is real and some people feel they...
Chana Dal Parantha
The traditional paranthas stuffed with vegetables must have been a craving for...
5 Lunch and Snack hacks to counter the Afternoon Slump
For many people, day starts full of energy but as the day...
Jaggery Almonds
You must have binged on dry fruits coated with chocolate but these...
5 Warning signs of Night Eating Syndrome
Night eating syndrome (NES) is a disorder that involves overeating at night...
Tricolour Papaya Salad
This colorful salad is perfect for the celebration of Independence day. Tricolour...
5 Simple ways you can adapt to start breaking free from Restrictive Diet
Diets have been misunderstood for long time. Whenever one thinks about losing...
5 Healthy recipes to break the fast on this Teej
Teej is one of the most auspicious Hindu festivals. On this day,...
Potato Mushroom Kebabs
Potato mushroom kebabs, are a different kebab recipe that will give you...
Cabbage Spring Rolls
Spring rolls are often deep-fried and very oily. Cabbage spring rolls are...
5 Benefits of Tai Chi that will surprise you
Tai Chi is described as “meditation in motion”. It’s a traditional Chinese...
Palak Dhokla
Dhokla is a steamed traditional dish that can be enjoyed as a...
5 Simple and Effective Probiotics Food Items You Can Make at Home
Probiotics are good bacteria that are present in our gut and are...
Banana Choco Smoothie
A chocolate smoothie can be a treat for all people with a...
4 Easy homemade chocolate recipes to celebrate the brother-sister bond
Raksha Bandhan is an auspicious Hindu festival celebrated all over India. Rakha...
Broccoli and Almond Salad
Salads are not always boring, they can be crunchy too. Try this...
3 Ways To Improve Immunization and Combat The Spread of Preventable Diseases
Immunization is one of the greatest achievements of modern medicine. August month...
Orange Kale Smoothie
Orange Kale smoothie is one of the most refreshing drinks you can...
5 Important Reasons to Vaccinate Your Child
Parents always try to do their best for their child's health. Vaccines...
Rajgira Cheela
Rajgira is a grain usually eaten in fasts, but apart from that,...
6 Ways in which you can lower Cataract Risk
Population getting affected with cataracts is increasing all over the world, Also...
Cataract: Types, Causes, and Risk factors
Have a cloudy vision but not sure when will it be fixed?...
Citrus Cupcakes
Cupcakes can often be dry and the frosting is usually too buttery....
Peppermint Cookies
Cookies but with the goodness of herbs, that give you a reason...
5 Breastfeeding Diet Myths You Should Stop Believing
Breastfeeding is the most essential part of life for both mother and...
6 Effective Breast Feeding Positions
There is no particular way in which you have to feed your...
Turmeric Chicken Soup
Turmeric chicken soup can provide you with a lot of goodness in...
WHO Tweeted About What Self-Testing For HIV Will Pave The Way For
Human immunodeficiency virus (HIV) is an infection that attacks the body’s immune...
Flaxseed Omlette
Normal omlette for breakfast can sound boring to the mind. Whereas a...
Breastfeeding Boost – 5 Reasons why breastfeeding is beneficial for mothers
Breastfeeding is an essential phase in the childbirth journey. Breastfeeding has endless...
WHO Tweeted About 5 Breastfeeding Facts For Mothers
Every country in the world is affected by one or more forms...
No-Bake Oat Bites
Got no time for baking yummy snacks? Then you can try making...
Breastfeeding vs. Formula Feeding: When To Start Formula Feeding
Breastfeeding is the best nutrition one can give to her child. The...
Besan Nariyal Burfi
Besan Nariyal Burfi is a desert that would never disappoint you. It...
Nag Panchami: 5 Homemade Sweet Recipes You Should Try At Home
Nag Panchami is celebrated as a traditional Hindu festival where women worship...
WHO Tweeted That Breastfeeding Is Much Easier When Everyone Steps Up To Support Mothers
Breastfeeding gives power to both mother and the child. For the mother,...
UN Tweeted About Benefits Of Pollinators
Pollination is the transfer of pollen from the anther (the male part...
Peachy Apple Smoothie
Want to start the morning with a floral sweetness? Then you must...
National Minority Donor Awareness Day 10 Reasons to Become An Organ Donor
Every year August 1 is marked as Minority Donor Awareness Day. On...
UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise
Heatwaves, or heat and hot weather that can last for several days,...
Teej 2022: 5 Classic Recipes To Enjoy This Day
Teej is one of the Indian festivals that rings around the monsoon....
Sweet Potato Shrikhand
Shrikhand is such a delicious dish to relish. Well here’s a shrikhand...
UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise
Heatwaves, or heat and hot weather that can last for several days,...
Egg Fajitas
Who said fajitas can only have chicken? We can have eggs too...
Decoding Food Cravings: What Do They Mean And Your Clean Eating Cheat Sheet
At some point in life, we have felt a strong urge to...
WHO Tweeted About Drowning Prevention Measures
Drowning is the process of experiencing respiratory impairment from submersion/immersion in liquid....
Lemon Coconut Smoothie
The benefits of lemon and coconut in one drink, isn’t it going...
World ORS Day: 3 Homemade ORS Recipes to Combat Diarrhea and Dehydration
ORS is Oral Rehydration Solution that is consumed to combat diarrhea and...
WHO Tweeted That We Can All Take Action To End Drowning
Every year, drowning claims at least 236,000 lives. It's 1 of the...
Cucumber Dip
Often dips available in the market are high in calories and unhealthy...
World Hepatitis Day: 5 Ways to be kind to your Liver
The World Health Organisation marks World Hepatitis Day on 28 July each...
UN Tweeted About Ways To Reduce Your Cancer Risk
Cancer is a large group of diseases that can start in almost...
Cauliflower Stir Fry
Bored of regular salad and looking for something healthy and delicious. Here...
5 Healthy concoctions for dull Monsoon Morning
Monsoon is the most awaited season after scorching summers. Due to cloudy...
WHO Tweeted That Many Factors Affect Brain Health Throughout Our Lives
Good brain health is a state in which every individual can realize...
Asparagus Noodles
Are you craving noodles but worried about empty calories? Here’s the Asparagus...
5 Roles of Phytochemicals in Staying Fit
Phytochemicals are a group of compounds that are found in plants. They...
WHO Tweeted That 1 in 3 Of Us Will Develop A Brain Disorder At One Point In Our Life
Brain Health is an emerging and growing concept that encompasses neural development,...
Bariatric Surgery: Know What It Is and Its Unforseen Consequences
Weight loss surgery is a last resort for people who have tried...
Cauliflower Rice
Are you on a low-calorie diet and missing rice? Try this Cauliflower...
Ministry of Ayush Tweeted About The Health Benefits of Lemon
Lemon has been there in our shikanjis very prominently but apart from...
Here are 5 Hacks to Make your Child Eat More Vegetables Throughout the Day
We must be aware that some children do not like vegetables however...
WHO Tweeted That The Health Of Migrant Workers Is Also Put At Risk
The World Health Organisation report shows poorer health outcomes for many vulnerable...
Breadless Peanut Butter Sandwich
Bored of regular evening snacks? Here’s a rice cake sandwich recipe with...
6 No-Brainer Ways To Move More Throughout The Day
The lifestyle people are a fan of, is a sedentary lifestyle. People...
UN Tweeted That Unsafe Products Exact A High Price On Consumers Globally
Unsafe products have long been a threat across borders. But 60% of...
Veggies Loaded Flatbread
Bored of regular meals, swap it into a pizza style yet delicious...
Addressing 5 Myths About Juvenile Arthritis
We must have known about Arthritis, a condition that affects the joints...
WHO Tweeted That Getting Vaccinated Against COVID19 May Also Help Protect You From Long COVID
Getting vaccinated against COVID19 protects you from the risk of hospitalization, serious...
Roti Garlic Bites
Often for snacking we indulge in packaged and processed foods. Roti Garlic...
Juvenile Arthritis: 6 Ways to Help Your Child Live Better with Juvenile Arthritis
Juvenile Arthritis is an auto-immune disorder observed in children. In Juvenile Arthritis...
UN Tweeted That Hate Speech Can Take Many Different Forms
Hate speech can take many different forms. But no matter what it...
Oats Dosa
Oats Dosa is a perfect super easy healthy recipe for breakfast. Keep...
Diabesity: An Overview of a Rising Modern Epidemic
Diabesity is the word derived from diabetics and obesity. Diabesity is one...
WHO Tweeted That Mothers Working In The Health & Care Sector Experience Even Greater Inequality
Employment & gender pay gaps significantly increase when women become mothers &...
Basil Green Juice
Juice is a potent nutritional drink and a must in daily diet....
Seasonings of Change – 7 Spices To Include This Monsoon
Spices are essential ingredients of Indian Cuisine. Almost all Indian kitchens have...
UN Tweeted That Equipping Young People With Skills For Employment is More Important Than Ever.
In 2014, the United Nations General Assembly declared 15 July as World...
7 Signs Your Child Is Eating Too Much Salt
Salt is important for the overall functioning of the body; from transmitting...
Poha Laddu
We often crave sweets and either restrict ourselves or end up indulging...
WHO Tweeted That Family Planning and Counseling Should Be Respectful of The Human Rights
Family planning allows people to attain their desired number of children, if...
Role of Diet in Sjogren Syndrome
Sjogren’s syndrome is a chronic auto-immune disorder, in which the body's own...
Kale Apple Salad
Do you not like Kale? Is kale boring to you? Then this...
WHO Tweeted About 5 Keys For Safer Food
According to the World Health Organisation, food should be a source of...
Ginger Jaggery Tea
Teas are known for their medicinal value and we all know what...
Ayurvedic Tips To Avoid Illness in Monsoon
After the summer season, the beautiful rains can be the most awaited...
Oat Cutlet
Cutlets can be a fun and attractive way to include all the...
WHO Tweeted That Vaccination Is Key To Achieve Universal Health Coverage & Health For All
A new report of the World Health Organization finds that existing policies...
Cooking Under Pressure – 5 Ways to Ease the Pain of Preparing Wholesome Meals
Always feel short of time for cooking or always in a hurry?...
WHO Tweeted That Rice, Sugar & Meats of Various Types Are Most Incentivized Food Items Worldwide
Global hunger numbers rose to as many as 828 million in 2021....
Sweet Potato Tortilla
A tortilla can be boring with the same old filling, the spinach...
Monsoon Beauty: Tackle The Stickiness With These DIY Masks
Monsoon is the most awaited season post scorching heat during summers. Rains...
United Nations Tweeted That Yoga Plays a major Role in Boosting Both Physical & Mental Well-Being
The World Health Organisation tweeted Yoga can play a significant role in...
Thandai Mousse
The very famous drink, thandai is the most authentic in flavor and...
Guru Purnima 2022: 5 Dishes To Celebrate that Guru Shishya Bond
Guru Purnima is one of the sacred festivals celebrated by almost all...
Beetroot Pulao
Pulav with a twist, with attractive colour and startling flavours. A recipe...
WHO Tweeted That 11 Million People Die Due To Unhealthy Diets Every Year
The number of people affected by hunger globally rose to as many...
Quieting A Cholesterol Boom: 5 Ways to Improve Your Numbers
Cholesterol is produced in the liver and is important for many functions...
WHO Tweeted That Progress Is Being Made On Exclusive Breastfeeding
Breastfeeding is one of the most effective ways to ensure child health...
Waldorf Salad
Waldorf Salad is a refreshing and nutritious dish to have when you...
5 Fairest Fats To Consume And Those To Avoid
Fats shall be a staple part of our diet as they provide...
UN Tweeted That Detention Has A Profound and Negative Impact On Child Health and Well Being
Every child has the right to health, education, and protection, and every...
Almond and Rose Kheer –
Kheer is one of the most important traditional dishes during festivals and...
Eid- Al-Adha 2022: 4 Unmissable Dessert Recipes to Prepare For Your Loved Ones –
Eid is a time of fasting and feasting; food is an important...
WHO Tweeted That Road Safety Is A Shared Responsibility
The World Health Organization (WHO) welcomes the political declaration to be adopted...
Gnocchi
Gnocchi with cheese is a deliciously creamy and easy recipe, giving you...
6 Healthy Habits To Teach Your Kid From The Start To Prevent Childhood Obesity
Childhood is the developmental stage where a child needs an optimum amount...
WHO Tweeted About 6 Simple Steps To Protect Yourself and Others
Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus....
Pea Shakshuka
Pea Shakshuka with a twist is a powerhouse of nutrients with the...
5 Ways to Protect Your Kids Against Metabolic Syndrome
Metabolic syndrome is a collection of health conditions that can lead to...
Pita Pockets
Pita pockets are super easy, healthy, and delicious Lebanese dishes to indulge...
United Nations Tweeted That A Sustainable & Food Secure World For All Is Possible If We Work Together
The World Food Programme’s food assistance program provides a critical lifeline to...
4 Reasons How Childhood Obesity Impacts Bone and Muscle Health
Obesity among children is one of the major concerns of health. Obesity...
WHO Tweeted About Advice For Gatherings During The Monkeypox Outbreak
Monkeypox is a disease caused by the monkeypox virus. It is a...
Broccoli Melts
Broccoli Melts are delicious, easy to make, flavourful, and healthy recipes to...
5 Things You Can Do At Home To Prevent Childhood Obesity
Childhood obesity is on a rise all around the world and is...
WHO Tweeted That Tobacco Quitters Are Winners
Quitting tobacco is not easy as tobacco dependence is a cluster of...
Lentil Toasts
Lentil toasts are an easy meal prep option, as well as easy...
All About Vision: 6 Tips to Prevent Eye Injuries
Vision is something that helps us see beautiful things around whether it's...
WHO Tweeted About 5 Facts About Urban Health
Urbanization is one of the leading global trends of the 21st century...
Soya Pulao
The traditional and most authentic Soya Pulao recipe with herbs and spices...
5 Ways To Recognize and Treat Common Eye Injuries: Causes, Symptoms, and Treatment
Have you ever accidentally got hit by something that injured your eye?...
United Nations Tweeted That Women Must Have a Seat at The Table
Gender equality is not only a fundamental human right but a necessary...
How to Shift Your Skincare Routine From Summer to Monsoon
Monsoon is all about the beautiful rains and cool weather. But with...
Sabudana Tikki
Fasting can make anyone crave something fried and yummy. If you feel...
Mushroom Chickpea Burger
Burgers are always a guilt indulgence but if made with healthy ingredients,...
United Nations Tweeted About What A More Peaceful World Requires
The United Nations was created in 1945, following the devastation of the...
Monsoon Meals 101: Enjoy this Season With These 5 Healthy Recipes
Monsoon is one of the most beautiful and awaited weather by many....
Tomato Katlama Recipe
Katlama is a traditional Lahori dish. Easy to make and flavourful. Plus,...
Breakfast Cereals: Yay or Nay?
As we all know breakfast is the first and most important meal...
WHO Tweeted That Schools Are Ill-Equipped to Provide Healthy & Inclusive Learning Environments
Despite a steady decline in the proportion of schools without basic water,...
WHO Tweeted That The Analysis of Data Helps Improve The Response & Further Develop Guidance by Providing Key Clues Into Hepatitis Disease
Hepatitis is an inflammation of the liver caused by various infectious viruses...
Arugula, Watermelon, and Feta Salad
In the scorching heat, Arugula, Watermelon, and Feta salad are perfect for...
Food trend alert: Arugula
Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region....
WHO Tweeted That Building a COVID19 Local Manufacturing Legacy Can Save Lives, Create Jobs and Boost Economies
Science responded incredibly to the onset of a new pandemic and it’s...
Cucumber Avocado Sushi
Easy rolls to make and enjoy; here is the recipe for ‘Cucumber...
5 Lifestyle Approaches To Overcome Migraine
If you’ve ever experienced a migraine headache, you know all too well...
Ministry of Ayush Tweeted That Yoga And Cleanliness Are Both Ways Of Life
Yoga is a discipline based on an extremely subtle science, which focuses...
The Different Types of Migraine Headaches: Which Type Do You Have?
When people hear the term ‘migraine,’ they often think of a severe...
Chickpea Spinach Stew
A combination of solid and liquid stew is the perfect meal for...
United Nations Tweeted That Yoga Can Be A Fun & Effective Way of Keeping Children Physically Active
Yoga is an ancient physical, mental and spiritual practice that originated in...
Stevia Smoothie
Have a refreshing morning with this refreshing and nutritious smoothie. Nutritional Benefits...
Here’s How You Can Differentiate Between Migraine and Headaches
Headaches are unpleasant pains in your head that can cause pressure and...
United Nations Tweeted That Yoga Can Play A Significant Role in Promoting Both Physical & Mental Well-Being
The World Health Organisation tweeted Yoga can play a significant role in...
Summer Skin-care: 5 Kitchen Ingredients To Include in Your Everyday Skin-care Routine
Most people do not realise, their favourite skin care products can be...
Papad Pizza Recipe
Modern twist to the traditional food, here is the Papad Pizza recipe....
WHO Tweeted That The Right to Health Is A Human Right
A healthier, fairer, and safer world means everyone, regardless of their migration...
Lemon Herb Rice Salad
‘Lemon Herb Rice Salad’ is a flavoursome and healthy salad. Nutritional Benefits...
Osteoporosis and Diet: 5 Recipes for Strong Bones
When you've been diagnosed with osteoporosis you want a
WHO Tweeted About Simple Steps To Lower The Risk Of Developing Skin and Eye Disease
Everyone is exposed to UV radiation from the sun and an increasing...
Green Onion and Mushroom Omelette
Fluffy Eggs with mushrooms are super delicious and healthy. Try this ‘Green...
Bone Health: Differences in Men and Women
Men and women respond differently to diseases and treatments for biological, social...
WHO Tweeted That The Impact of Covid-19 On Mental Health Cannot Be Underestimated
One of the biggest global crises in generations, the COVID-19 pandemic has...
6 Lifestyle Approaches to Help you Manage Osteoporosis
Osteoporosis causes bones to become weak and brittle — so brittle that...
Chura Mattar Recipe
Churra Mattar is a flattened rice ‘ poha and peas’ recipe. It’s...
WHO Tweeted That 1 in 6 Older People Are Abused Every Year
The abuse of older people, also known as elder abuse, is a...
5 Essential Self-Care Tips for Breastfeeding Moms
Being a mother is a challenging task and with her tasks like...
Strawberry Smoothie
Super easy, low on calories, and high in protein and refreshing smoothie....
WHO Tweeted That A Parent Must Set Aside Time To Spend With Each Child
Some children and young people may be feeling more isolated, anxious, bored,...
Quinoa and Vegetable Stuffed Peppers
Nutritional Benefits Bell peppers are rich in Vitamin C and are rich...
International Yoga Day 2022: 6 Secrets of Yogic Nutrition
Yoga is more than just a set of pretzel-like poses. It is...
WHO Tweeted About Most Important Benefits of Covid-19 Vaccine
As of 22 May 2022, almost one billion people in lower-income countries...
Coconut Peanut Butter Oatmeal Balls
Oatmeal balls are a perfect healthy snack to indulge in. They are...
National Breastfeeding Week: 5 Reasons Why Mothers Should Incorporate Galactogogues Foods In Their Diet
One of the issues likely to come up in any group of...
Ministry of Ayush Tweeted That Sarvangasana Focuses On All Parts of The Body
According to the Ministry of Ayush, yoga is a trend that has...
Sprouts Dosa
Sprouts are a good quality protein and highly nutritious. Here is a...
Give the Gift of Health To Your Father By Encouraging these 5 Healthy Habits
Father’s Day is a special day to honour our fathers and celebrate...
Beetroot Amla Juice Recipe
Easy and nutritious recipe for glowing skin. Nutritional benefits – Alma is...
United Nations Tweeted About How Climate Change Can Make Food Less Safe
Keeping food safe is a complex process that starts on the farm...
International Men’s Health Week: Do You Know Your Health Numbers?
Reading time: 3 mins We’ve all heard our doctors read off numbers...
5 Diabetes Friendly Recipes to Manage Blood Sugar Levels
Do you abstain yourself from your favorite foods just because you have...
Millet Porridge with Berry Compote
Looking for a healthy yet delicious breakfast for Sunday. The recipe for...
WHO Tweeted That 1 in 10 People Per Year Succumb To Food Borne Diseases
Unsafe food has been a human health problem since history was first...
WHO Tweeted About 5 Keys For Safer Food
According to the World Health Organisation, food should be a source of...
Oats Masala Vada
Sudden craving for vada; don’t worry here is an instant recipe for...
Diabetes: Notice the Signs Your Body Is Showing You
Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes...
WHO Tweeted That Unsafe Food Causes 1 in 6 Deaths From Diarrhea in Children Below 5 Years
Foodborne diseases are caused by the contamination of food and occur at...
Diabetic Rabri
Being diabetic doesn’t mean you cannot have dessert. There are always healthy...
Diabetes Care: 6 Ways To Avoid Complications
When diabetes gets out of control, it can take a toll on...
WHO Tweeted That Washing Poultry Can Spread Microorganisms To Hands, Surfaces, Utensils, or Other Food
Over 200 diseases are caused by eating food contaminated with bacteria, viruses,...
Beetroot Paratha
Don’t like eating beetroot as a salad; prepare Beetroot Paratha and give...
Role of Nutrition in Blood Donation: What to Eat Before Blood Donation
Blood is one of the most important things that helps a person...
United Nations Tweeted About How To Improve Primary Healthcare To Prepare For Future Pandemics
This is the moment to strengthen primary healthcare globally. The COVID-19 pandemic...
Buckwheat Crepe with Strawberry Stew Recipe
Sweet Cravings are difficult to satisfy when on a healthy diet. Here’s...
International Men’s Health Week: 7 Tests are Vital For All Men Post 40
Turning 50 is a milestone, especially when it comes to your health....
United Nations Tweeted That Coal and Fossil Fuels Are Killing Our Planet
To preserve a livable climate, greenhouse-gas emissions must be reduced by half...
5 Facts About Scoliosis Every Parent Should know
Scoliosis is a curvature of the spine. It can vary from a...
Chilli Bean Wrap
Bored of regular Roti and Sabzi; try out healthy Mexican Wraps. They...
WHO Tweeted That Air Pollution Impacts Mental Health
The World Health Organisation tweeted that air pollution impacts mental health and...
Chilli Bean Wrap
Bored of regular Roti and Sabzi; try out healthy Mexican Wraps. They...
Scoliosis: Understanding Signs and Symptoms
Scoliosis is a sideways abnormal curvature of the spine, and it is...
WHO Tweeted About Guidelines For Malaria Chemoprevention and Mass Drug Administration
The World Health Organisation published in the consolidated guidelines for malaria a...
Cocoa Walnut Pudding Bowl
Breakfast is the main meal of the day. Here’s an interesting and...
7 tips to overcome eating challenges in patients with Alzheimer’s disease
Alzheimer's patients make poor eating decisions due to lack of motivation, depression,...
WHO Tweeted That Environmental Crises Can Affect our Mental Health
Have you ever heard about terms such as solastalgia ecological grief eco-anxiety?...
Stuffed Mushroom with Spinach
Stuffed Mushroom with spinach is the perfect healthy dinner option for parties....
Alzheimer’s Care: Managing Personality and Behavioural Changes in Alzheimer’s
Alzheimer’s disease is a type of dementia that affects memory, thinking and...
Common Yoga Protocol: Ministry of Ayush Tweeted how Parsvottanasana can Benefit the Body
According to the Ministry of Ayush, Yoga is a trend that has...
Ranch Egg Salad
Ranch egg salad is a high in protein and healthy fats recipe....
6 effects of dietary and lifestyle factors of brain tumour
Just like our muscles get weak when we don’t use them, the...
Common Yoga Protocol: Ministry of Ayush Tweeted how Trikonasana can Benefit the Body and Posture
There are a lot of exercises we can follow to stay fit...
Black Bean Salad
Salads are always quick and easy to make nutritious meals. Here’s a...
5 Steps for Food safety at home
Unsafe and contaminated food has been an ancient health problem and is...
Ministry of Ayush Tweeted About the Benefits of Regular Practice of Yoga
Yoga is a trend that has been flourishing over the years; rather...
Protein Balls
It’s very important to indulge in healthy snacks during mid-day to get...
Brown Rice Buddha bowl
Brown Rice Buddha Bowl is one bowl wholesome, nutritious and complete meal...
WHO Tweeted That Tobacco Industry Leaves Its Toxic Footprint All Across Our Planet And Health
The World Health Organisation has today revealed new information on the extent...
Six Diet Tweaks to Help Safeguard the Environment
Food is fundamental to life. Do we realise that the things we...
WHO Tweeted That 30% of the Global Population Still Rely on Polluting Fuels & Old Technologies for Cooking
The COVID-19 pandemic has been a key factor in slowing progress toward...
Kale Chips
Kale chips are the perfect nutritious mid-day snack to indulge in. Nutritional...
Five Things You Need to Know About Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) is a disorder where your breathing starts and...
United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty
Globally, the number of people living in extreme poverty declined from 36...
Egg Benedict Recipe
Classic egg dish with so many flavors for your taste buds to...
5 Interesting Yet Delicious Ways To Cook Eggs for Breakfast
With eggs come surprising health benefits that people have been experiencing since...
United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty
Globally, the number of people living in extreme poverty declined from 36...
Iced Jaljeera Recipe
Summer calls for refreshing and healthy drinks. Jaljeera is one of the...
5 Diet Trends That You Should Completely Skip This Summer
Advent of summer brings lots of hope to people who are looking...
United Nations Tweeted Tips For Parents & Caregivers On How To Start Mental Health Conversations With Young People
Mental health is one of the most neglected areas of public health...
Anjeer Milk
Chilly winters call for warm drinks and anjeer milk is one of...
World Milk Day: 6 Ways to Make Regular Milk More Tasty and Healthy
If infants could utter one word, we would probably be hearing a...
Ministry of Ayush Tweeted That Yoga Can Mean More Energy and Brighter Moods
Yoga is one of many exercises we can follow to stay fit...
Date Bites
Want something as comforting as chocolates but have a fear of your...
5 Food Choices That Help Curb Tobacco Cravings
Cravings have made people break their pacts, cravings have let people make...
United Nations Tweeted That Every Child Has A Right to Grow Free From Fear
For a lot many students around the world, a school is a...
Steamed Garlic Chicken
This recipe is made by flavoring or marinating the chicken with garlic...
7 Healthy Dietary Choices to Prevent Stroke
Just imagine you are late for work and it's the turning point...
Ministry of Health Tweeted That Daily Positivity Rate Stands At 0.58%
Covid-19 is a deadly virus that affects the respiratory system the most...
Apple Cinnamon Stew
Apple cinnamon stew is a combination of apples, raisins, and cinnamon. It...
6 Nutritional Guidelines To Combat Blood Cancer
Most inauspicious day in the world was probably when humans discovered a...
United Nations Tweeted That All Of Us Can Help Protect The Seas and Oceans
The ocean drives global systems that make the Earth habitable for humankind....
Spinach Mushroom Quiche
Spinach mushroom quiche is a savoury pie with a lot of cheese...
4 Recipes to Maintain Good Bone Health
Bones, as scary as they look when displayed as skeletons, would be...
WHO Tweeted About New Global Air Quality Guidelines
Air pollution is the contamination of the indoor or outdoor environment by...
Soybean Chaat
Soybean chaat would be perfect for the days when you feel low...
Bone’ Appetite: 5 Foods For Healthy Bones
Bones need no introduction, and neither does their importance. Humans have over...
WHO Tweeted That In An Non-Endemic Country, One Case of Monkeypox Is Considered As An Outbreak
Monkeypox is a viral zoonosis (a virus disease transmitted to humans from...
Tofu Stir-Fry
An enjoyable recipe to savor the taste buds and your soul. Tofu...
Five Lifestyle Approaches to promote Bone Health
Your bones play many important roles in the body. Healthy bones provide...
United Nations Tweeted That No Woman Should Suffer Needlessly From A Preventable Condition Like Fistula
Millions of girls and young women in resource-poor countries are living in...
Egg Wraps
Eating the same omelet every day might be a little old school...
Six Ways to take care of your Mental Well-being
The World Health Organisation defines Mental wellbeing as “a state of wellbeing...
WHO Tweeted That Tobacco Kills 600 Million Trees Every Year
According to the World Health Organisation, the nicotine contained in tobacco is...
Oatmeal and Blueberry
It is a Top high-fibre meal in the form of porridge with...
6 Foods to Calm Your Nerves
It may sound surprising but you can actually make some changes in...
5 Healthy Habits to Reduce Eye Strain
People are using gadgets more than any other period throughout the existence...
WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023
The COVID-19 pandemic has caused severe disruption to health systems, economies, and...
Sweet Potato Risotto
You might only eat this veggie while observing a fast or during...
WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023
The COVID-19 pandemic has caused severe disruption to health systems, economies, and...
Spinach Pesto Pasta
Pesto is flavorful and bright and can liven up vegetables, pizza, potatoes...
5 Nutritional Guidelines To Maintain Good Eye Health
If it was not for the eyes, we would have not enjoyed...
WHO Tweeted That Uncontrolled Hypertension Causes Premature Death
According to the World Health Organisation, hypertension is a severe medical condition...
World Pizza Party Day : Here are Some Healthy Pizza Recipes to Lighten Up Your Day
Pizza is one of the world’s most popular junk foods today. Isn’t...
Cauliflower Pizza Crust
Cauliflower Pizza Crust comes out crispy, you can hold the slice and...
WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds
Drinking alcohol is causally linked to an array of health problems such...
Intuitive Eating: A Beginner’s Guide
A lot of people start following anything and everything they hear, whether...
Seeds Crackers
The name says it all really. These crackers are made from sunflower...
WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds
Drinking alcohol is causally linked to an array of health problems such...
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of...
Homemade hemp Milk
A quick and easy 2-ingredient, 5 minute way to make homemade hemp...
WHO Tweeted That Covid-19 Has Accelerated A Now Grave Socio-economic Crisis
According to the World Health Organisation, the pandemic has led to a...
Beat High Blood Pressure with these Natural Superfoods
Blood pressure is the pressure of your blood on the walls of...
Oats Khichdi
This is a very wholesome recipe that keeps both health and taste...
Kriti Sanon Gives Out Motivation To Workout Even Without A Gym As She Shares A Video Of Working Out On A Set Of Her Outdoor Shoot
Some people make new year resolutions of buying a gym membership and...
Carrot Orange Smoothie
A perfect breakfast option for days when you need an extra boost...
5 Summer Smoothie Recipes to Beat the Heat
Cravings to have something brain freezing never end in summers. Some of...
United Nations Tweeted That People Around the World Have Already Logged More Than 6 million of Their Climate Action Activities.
To preserve a livable climate, greenhouse-gas emissions must be reduced to net-zero...
Celiac Awareness Month: 7 Effective Home Remedies To Try If You Accidentally Consume Gluten
While many Indians are blessed to have chapattis known as their main...
Tikka Masala
Chicken chunks covered in spiced gravy will surely make anyone’s mouth water...
United Nations Tweeted That the Need Of Urgent Life-Saving Aid Continues To Grow At An Alarming Rate.
The international community calls for a shift towards better prevention, anticipation, and...
5 Dietary Changes To Manage Celiac Disease
Gluten is a protein that gives the body soluble fiber and many...
Baked Tomato Pockets
A simple, nourishing recipe made with just a handful of ingredients. These...
United Nations Tweeted That Every Mother Should Be Able To Protect Her Child From Statelessness
Today, millions of people around the world are denied nationality. As a...
Modern Spine Ailment: All You Want To Know About Text Neck
As the term ‘text neck’ says, the neck has been so tortured...
Chickpea Bowl
It is a dairy free, vegan recipe packed with nutrients that can...
WHO Tweeted That Frequent Use Of Alcohol-Based Hand Sanitizer Will Not Lead To Antibiotic Resistance
Most germs that enter the body are through the hands. Infected germs...
Posture Matters: Which Posture Type Are You?
Does posture define you? Yes! Does posture give you a personality? Yes!...
Avocado and bean dip
Avocado and bean dip is completely dairy free, egg free and gluten...
WHO Tweeted That Cleaning Your Hands Correctly Can Help Save Lives
Cleaning your hands is one of the most effective measures in reducing...
5 Reasons To Believe That Noise Does Affect Sleep Satisfaction
A good night’s sleep is very crucial for a healthy body, mind,...
Quinoa Salad
Apple Walnut Quinoa Salad with spinach, dried cranberries, cheese, and a simple...
WHO Tweeted About 5 Moments Of Hand Hygiene Care In A Maternity Unit
Nurses and midwives are central to Primary Health Care and are often...
5 Lifestyle Habits For Better Sleep
Sleep is the sweetest time of the day. It is a time...
Golden Milk
Golden Milk is our traditional 'haldi doodh''. It is a delicacy made...
WHO Tweeted Tips To Look After Your Mental Health And Help Others Who May Need Extra Support
Mental health is essential to our overall well-being and as important as...
Daily Exercises to Ease Arthritis Pain and Stiffness
Whenever we hear the word “exercise”, our mind begins to ponder gymnasts...
Green papaya Salad
Unripe green papaya is the raw papaya obtained in the unripe stage,...
WHO Tweeted That Safe Abortion Protects The Health And Promotes The Human Rights
To make health for all a reality and advance toward the progressive...
Celebrate Mother’s Day the Healthy Way
A person we would be hopeless without, and yet the same person...
Chocolate Chia pudding
Chia pudding is the ultimate breakfast or snack that can be made...
Kriti Sanon Says Consistency Is The Key As She Sends Monday Motivation Through Her Latest Post
On some odd days, we fall prey to our lethargy and have...
Seven Joint Pain triggers that can worsen Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is an autoimmune disorder that occurs when your immune...
Thai Pumpkin soup
Benefits Pumpkin is an immunity booster since it contains vital vitamins C...
WHO Tweeted About How To Safely Celebrate Eid-Al-Fitr
A festival that is celebrated to mark the ending of Ramadan, the...
International No Diet Day: Don’t Fall For Fad Diets
Fad diets are so unnecessary that the National Eating Disorders Association had...
Shakshuka
Shakshuka is a simple dish made of gently poached eggs in a...
Shilpa Shetty Gives Us Some Monday Motivation By Sharing A Video Of Her Doing Pushups and Pull-ups In An Airport Bus
After the amazing weekend filled with relaxation, comfort, and lots of food...
Wild salmon veggie bowl
Salmon is not only delicious, it’s one of the most heart/brain/overall healthy...
6 Foods Athletes Should Eat For Their Best Performance
Food is fuel for the body and thus needed to supply energy,...
United Nations Tweeted That Restoring Land Means Restoring Life
According to the World Health Organisation, sustainable, healthy land is an integral...
Yogurt Berry Parfait
Most yogurt parfaits are filled with some kind of yogurt, layered with...
Asthma & Immunity: Know What’s The Link?
Asthma is a condition in which a person's airways swell and narrow...
United Nations Tweeted That Every Workplace Should Have Zero Tolerance Policy
A workplace environment needs to be pleasant and safe, for every employee...
Apple Orange Salad
With the hot summer weather arriving quickly, a cool crisp salad can...
Weather An Asthma Trigger: Know How Summer Heat and Allergens Can Affect Asthma
In this modern era of the world, there is a solution to...
Ministry of Ayush Tweeted That Yoga Is A Practice Of Quieting Of Your Mind
A disturbed or restless mind can be as pleasant as a deadly...
This EID-AL-FITR Know 5 Traditional Foods Relished Around The World
EID-AL-FITR is a festival that is celebrated to mark the ending of...
Sheer Khurma
In Persian, Sheer means milk and khurma means dates.The pudding is rich...
Ministry of Ayush Tweeted About The Animal – Inspired Yoga Pose
There are a lot of exercises we can follow to stay fit...
Avocado and banana smoothie
A smoothie is a thick and creamy beverage and made from a...
Laugh More Laugh Often: Try Laughter Therapy To Relieve Stress
Have you ever smiled while you were stressed? No, right? You must...
Baked Ragi Chakli
Chakli is a jar snack that evokes pleasant memories of vacations spent...
United Nations Tweeted Every Year 570 Million Tons Of Food Is Wasted At The Household
We see a great amount of food wastage at our household level...
How Eating Irregular Meals Affect Your Health?
Not just eating, doing anything irregularly will make your progress line on...
WHO Tweeted About 5 Facts About Malaria
According to the World Health Organization, malaria is a preventable and treatable...
Soybean Idli
This recipe of idli involves soybean along with rice and urad dal-...
That Feeling of Fullness: Know the Difference Between Stuffed and Satisfied
Along with energy, food is also a source of vitamins, minerals and...
WHO Tweeted That More Than 1 Million Children Have Received World’s First Dose Of Malaria Vaccine The new cause-of-
The new cause-of-death methodology was applied to 32 countries in sub-Saharan Africa...
Egg Tikka
A great start to the day makes the entire day energetic. There...
5 Signs of Food Allergies and Its Prevention
Immune system can be a tricky thing, it can attack its fellow...
WHO Tweeted That 3 Billion People Have Not Received A Single Dose Of Covid-19 Vaccine
Covid-19 is a deadly virus and has already mastered its spread. The...
Custard Apple Smoothie
Sip on this custard apple smoothie packed with nutritious goodies. It’s a...
Your Guide to Prevent Spring Allergies
Summer is the perfect season to get those calm and tranquil vibes...
Ministry Of Health Tweeted About The Active Cases To Be At 0.03%
The pandemic and the virus have hit us so hard that we...
Chia Seeds Lemon Drink
As summer is arriving so are the summer drinks to quench the...
Hydration First: Give Your Boring Water a Refreshing Twist with These Easy DIYs
Staying hydrated can be challenging for some as drinking plain water all...
World Malaria Day: What to Eat and Avoid For Fast Recovery
If you happen to have Malaria, don’t worry Nmamilife has you covered....
WHO Tweeted That Tobacco Kills 600 Million Trees Every Year
According to the World Health Organisation, the nicotine contained in tobacco is...
Coconut Porridge
Coconut porridge is a perfect breakfast to satisfy your taste buds. It...
Ministry of Ayush Tweeted About The Benefits Of Ardha Cakrasana
There are numerous types of exercises that are done to stay healthy,...
Mint Lime Concoction
Mint lime concoction is a low calorie refreshing and rejuvenating to try...
Ditch These 5 Things On An Empty Stomach To Start Your Morning On A Healthy Note
You always promise yourself that you would wake up at 6AM and...
United Nations Tweeted That Creativity & Innovation Are Needed To Tackle The World’s Biggest Challenges
From Covid-19 to the global goals and climate action, creativity and innovation...
Sattu Sharbat
Sattu sharbat is a healthy drink with a blast of nutrient dense...
Knock Of Summers – Tips To Keep Your Body Energized And Fresh During Summer
When the refrigerator is full of ice, you know summer has arrived....
United Nations Tweeted About The Positive Effects Of Working From Home
Working from home is a work setting where the employees do not...
Baked Oats Cutlets
Baked oats cutlets is an amazing dish which is easy to make...
Effective Tips For Coping With Alcohol Withdrawal
We all make blunders in our lives, but we need to show...
United Nations Tweeted About Benefits Of Reducing Food Waste
For many people in the world, food waste has become a habit:...
Bottle Gourd Dosa
Bottle Gourd Dosa is a traditional dish from south Indian and is...
Alcoholism And Health: Health Effects Of Chronic Heavy Drinking
We all know that regular drinking doesn’t do any good. But still...
WHO Tweeted About What Can We Do To Avoid Non-Communicable Diseases
Non-communicable diseases such as heart and lung diseases, stroke, cancer, and diabetes,...
Garlic Vegetable Soup
Garlic Vegetable Soup is a relishing recipe which you can enjoy at...
6 Lifestyle Habits That Are Affecting Your Liver Health
Human body is a network of organs and it is our job...
WHO Tweeted About Rights-Based Mental Health Services
People are more than their mental health diagnosis, and they must be...
Beany Barley Soup
Beany Barley Soup is an amazing and highly nutritious soup bowl to...
7 Best Foods to Cleanse Your Liver
The liver is the largest organ of the body. It plays a...
WHO Tweeted About The Prevention Of Chagas Disease On The World Chagas Disease Day
In 2022 we are shining a spotlight on Chagas disease, and the...
Crunchy Salad
Crunchy Salad is an amazing salad made with green leafy vegetables and...
5 Tips To Live Healthily With Haemophilia
Haemophilia is a disease in which there is a lack of blood-clotting...
UN Tweeted About #PledgeToPause And Verify Facts Before Sharing
People very likely fall for misinformation being provided and they share it...
Salmon and Egg Wrap
Salmon and Egg wrap is an easy and flavorful recipe for all...
7 Nutritional Guidelines for Haemophilia
Haemophilia is a blood disorder in which clotting happens less frequently than...
Shilpa Shetty Is Seen Spreading Positivity In Her Latest Post
With a good lifestyle it is important to take care of our...
Broccoli and Mushroom Salad
Broccoli and Mushroom Salad is an amazing dish which is easy to...
Primary Immunodeficiency Disease: Everything You Need to Know About
As the name says, they are diseases or disorders that weaken the...
WHO Tweeted That Physical Activity Reduces The Risk Of Many Diseases
Our body is made to eat and move and not lay and...
Strawberry Curd
With the summers on the way, comes a variety of smoothie ideas...
Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health
Teeth are an asset, right? More importantly than smiling, they help us...
WHO Tweeted About Three Factors To Help Us Make Safer Choices For COVID-19
The Covid-19 virus has taken over our health, and peace and has...
Oats Parfait
Start your busy morning with this healthy and delightful berry nutty oats...
Oral Health- A Passage to Your Overall Health
Oral health is not just the matter of a good smile but...
WHO Tweeted About Tips To Stay Healthy This Ramadan
Ramadan is the holy month of the Islamic people, where millions of...
Pulpy Plum Drink
The prepared plum juice is going to be your get-away from a...
Knock Off Summers- Essential Summer Foods to Keep You Cool:
Summer is the hot season; it is not only hot from outside...
United Nations Tweeted That Climate Action Is A Task For All Of Us
According to the United Nations, climate change can be a natural process...
Basil Egg Salad
This basil egg salad is very nutritious and contains veggies along with...
6 Transformative Health Hacks for Boosting Productivity
Productivity refers to how much work is accomplished in a particular period...
Ministry of Health Tweeted About India’s Caseload At 11,639
Covid-19 has been a constant threat for the last 2 years and...
5 Minute Berry Bowl
A 5-minute berry bowl is a great way of adding berries to...
Lifestyle Interventions for Managing Parkinson’s Disease
Parkinson’s disease is a disorder of the central nervous system which affects...
Shilpa Shetty Motivates Everyone To Strengthen Lower Back As She Is Seen Doing Viparita Naukasana
Yet another post from the fitness icon, Shilpa Shetty and we all...
Easy Grain Bowl
Easy Grain bowl is a wholesome nutritious recipe which is a perfect...
Parkinson’s Disease and Diet: 5 Foods to Eat And 5 Foods to Avoid
No matter what ails you, chances are there’s a list of foods...
WHO Tweeted That Pregnant Women Are At A Greater Risk Of Flu
Pregnant women are often told to take extra care and precautions as...
Quinoa Pancakes
Quinoa pancake is a perfect snack to satisfy your taste buds. It...
6 Foods That Help In Coping With IBS
You go to a social gathering and order something to eat but...
WHO Tweeted About World Health Day
Let’s reimagine a world where clean air, water, and food are available...
Oats Idli
Oats Idli is an amazing healthy twist for our very own basic...
Irritable Bowel Syndrome – Triggers And Prevention For Better Management
INTRODUCTION We get irritated and frustrated in our day-to-day lives but real...
WHO Tweeted About The Physical Signs Of Stress
If you are experiencing stress, you are not alone. Right now, there...
Roasted Salmon Flatbreads
Salmon is one dish that is enjoyed by most of the people....
Live Longer, Live Healthy- Focus on Holistic Health Management with These Tips
Health means well-being - emotionally, spiritually, physically, internally, and externally. Many of...
WHO Tweeted About The Importance Of Health Care Support For Autistic People
According to the World Health Organization, Autism Spectrum Disorders (ASD) are a...
Super Seed Crunchy Bars
Super seed Crunchy Bars is an amazing recipe to munch upon whenever...
Eat Your Way to Boost Mental Health
Mental health is said to be a state of emotional, psychological, and...
WHO Tweeted About How Genomic Surveillance Helps During A Pandemic
Many people are familiar with the field of genomics as a tool...
Crunchy Quinoa and Salmon Salad
Crunchy Quinoa and Salmon Salad is an amazing salad which is easy...
Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health
Mental Health according to the WHO is a state of well-being in...
WHO Tweeted About EQUIP A New Platform To Increase Quality Care Of Psychological Support
People nowadays are suffering from a lot of psychological problems like anxiety...
Baked Mushroom Eggs
Baked Mushroom Eggs are a super amazing option for the breakfast. Since,...
Autism Health: 6 Creative Yet Health Friendly Recipes To Improve Mental Health
Mental health is not only about spiritual or emotional being but also...
WHO Tweeted That The First Weeks Following Childbirth Are An Important And Special Time
The birth of a baby is a life-changing moment, one that is...
Classic Fruit Mix
Classic Fruit Mix is a thick and relishing yet nutritious dessert that...
Unlocking Diet Basics For Right Management Of Autism
Autism is a mental disorder in which an individual’s social skills, communication,...
WHO Tweeted About Top 3 Tips To Cut Down Salt
According to the World Health Organisation, the increasing production of more and...
Kesar Shrikhand
Kesar Shrikhand is a delicious blend of curd and milk that has...
5 Delicious Recipes You Must Try This Gudi Padwa
Gudi Padwa is a festival which is celebrated in the spring season....
Shilpa Shetty Posts A Video Of Her Doing Yoga And Says Yoga Adds Years To Your Life And Life To Your Years
Yoga is something that brings flexibility and joy to the mind and...
Hara Bhara Chicken Kebab
Hara bhara chicken kebabs are a special snack recipe made with a...
April Fool’s Day: 5 Ways You Have Been Fooling Yourself In The Name Of Good Health
Food is fuel for the body, a source of energy, something to...
Lactose Intolerance: Dairy Alternatives That You Must Try
Dairy may or may not suit everyone’s body. There are dairy lovers...
Chilli Garlic Beans
Greens can be a little unattractive to eat but bringing in flavours...
7 Effective Ways To Prevent Colon Cancer
Taking the lane of preventions goes a long way in reducing the...
B-Town Star Kriti Sanon Motivates Her Fans to Workout Each Day, Everyday As She Is Spotted Performing Pilates
Kriti Sanon is another B-town star who is often seen working out...
Spiced Rose Hummus
Spiced rose hummus is a reinvention of that basic hummus with a...
5 Edible Flowers That You Must Add to Your Diet
All of us are accustomed to seeing flowers as decorative elements that...
Olives In The Spotlight: Know Nutritional Facts And Health Benefits
Olives belong to the fruit family that yields highly nutritious fruits like...
Quinoa and Lentil Salmon Salad
Summer is always delicious food and recipes. They are filled with exciting...
5 Healthy Habits to Manage Arthritis Pain
People dealing with arthritis are very well familiar with the term ‘inflammation’....
Stroke In Young Adults: A Rising Problem And How To Prevent This
A stroke is a sudden emergency where the brain cells begin to...
Spiced Nutty Sweet Potato
Simple yet delicious spicy nutty sweet potatoes are hearty and a perfect...
6 Foods to Eat to Ease Arthritis Pain
Arthritis is a condition in which there is inflammation of joints which...
Yasmin Karachiwala Motivates Everyone To Incorporate Different Forms Of Workouts in Their Lifestyle With Her Latest Video
Following a specific routine might be boring for many of us when...
Bell Pepper Burrito
Healthy, quick, and delicious burritos filled with veggies make a hearty and...
Simple ways to reduce the risk of prostate cancer
Prostate cancer is a common type of cancer in males. It is...
Ministry Of Health Tweeted About ‘Step Up to End TB’ 2022 Summit
Tuberculosis kills more than 1.5 million people each year. It is a...
Spinach Stuffed Chicken
The classic spinach stuffed chicken with a delicious sauce is a must-try...
6 Delicious Yet Healthy Ways to Enjoy the Super food Spinach
What comes to your mind when you think about greeny superfood? Spinach...
Shilpa Shetty Always Makes Time For Her Fitness As She is Seen Performing Yoga in Between Her Shoot
We all love a good fitness routine but we must not swear...
Sweet and Sour Citrus Salad
Sweet and sour citrus salad recipe is simple to prepare and extremely...
Tuberculosis diet : Here’s what you should Eat and Avoid while suffering from Tuberculosis
We all know taking the medication regularly will beat tuberculosis but are...
WHO Tweeted About The General Information of Endometriosis To Aware Everyone
According to the World Health Organisation, endometriosis is a disease characterised by...
Classic Creamy Tomato Soup
Classic Creamy Tomato soup is an amazing and highly nutritious soup bowl...
Basic Tuberculosis Fact Sheet that Everyone Should Know
Tuberculosis (TB) is a potentially serious infectious disease that affects the lungs....
WHO Tweeted About How To Prevent Oral Health Diseases
Oral health is not just the matter of a good smile but...
Spiced Stuffed Cauliflower
Spiced stuffed cauliflower is an amazing dish which is easy to make...
What’s in season: The spring produce Guide
We are living in a time wherein we are exposed to a...
Ministry of Health Tweeted About The Active Caseload of COVID-19 Which Is At 0.06%
Covid-19 has been a constant threat for the last 2 years and...
Refreshing Mint Tea
Refreshing mint tea is a low calorie refreshing and rejuvenating to try...
World Water Day: 5 Reasons to Drink Up This Vital Nutrient
Today is World Water Day that celebrates the existence & importance of...
WHO Tweeted About The Ongoing Measles Vaccination In Afghanistan
Measles is endemic in Afghanistan, with almost all provinces reporting suspected cases...
Guacamole Black Bean Salad
Guacamole black bean salad recipe is very simple to make and uses...
Down syndrome: 5 tips to help your child eat healthy
Every child needs precise nutrition from an early age. Children’s health is...
Fit and Fab at 53: Know the Fitness Secrets of Hollywood Actress Jennifer Aniston
What's not to love about one of America's sweethearts, Jennifer Aniston? She's...
Salmon and Lentil Salad
Salmon and Lentil Salad is an amazing salad which is easy to...
5 Healthy Homemade Salad Dressings That You Should Definitely Try at Home
Say hello to greens, reds & yellows in your kitchen! Binge on...
WHO Tweeted About Systematic Information On Covid-19 Vaccines For Refugees And Migrants
Vaccination is an armor that protects us against that particular disease. Vaccines...
Veggie Jowar Chilla
Veggie Jowar Chilla is a healthy and delicious breakfast to kick start...
Plyometric Exercises: 7 Moves to Build Muscle Power
If you are a trained athlete or work out comprehensively, plyometric exercise...
Baked Beetroot Tikki
Baked Beetroot Tikki is an amazing dish which is easy to make...
Celebrate the Festival of Colours with the Goodness of Healthy Colourful Platter
The festive season brings in loads of fun and happiness. Indian kitchens...
Yasmin Karachiwala Is Crushing Hard With Her New Alphabet Workout
Yasmin Karachiwala is a bollywood fitness trainer who has trained a lot...
Tangy Green Apple Refresher
Tangy Green Apple Refresher is an amazing refresher that calms your body....
6 Colourful and Refreshing Beverages To Make Your Holi Bash Healthy
Holi, the festival of colours, also brings treats for lip-smacking food. In...
Plogging: The Latest Fitness Trend In Sweden
itself that it is an activity that involves picking up litter and...
Sauteed Rainbow Chard
Sauteed Rainbow Chard is a simple, easy to prepare and quick recipe...
10 Dietary Choices to Reduce the Risk of Ovarian Cancer
A good diet and alteration in your lifestyle can reduce various health...
John Abraham Hasn’t had A Cheat Meal In 22 Years. Know John’s Secret Of Staying Fit
Everyone says that fitness is about nutrition22 and exercise both, but only...
Berry Kefir Smoothie
Smoothie is a great breakfast option. They are perfect for a tasty...
Common habits that are affecting your gut health
Modern lifestyle has brought many luxurious vagaries and made our life very...
Mock Meat: Healthy Or Another Fad
A fad is like a trend that comes and goes. These fad...
Mixed Sprouts Dosa
Traditional food is something on which we generally hog over. Here we...
Take Action: 5 Tricks to Reduce Salt In Your Diet
Knowingly or unknown we end up consuming additional salt than the standard...
Is Sitting The New Smoking?
Whether working, writing, studying, completing assignments, watching something, drawing, or anything and...
Nutty Oat Milk Smoothie
Easy-to-prepare smoothies are a must needed for the ones having those busy...
How much salt is too much?
Good health is all about perpetuating harmony & balance in our body....
Ministry Of Health Tweeted That About 18 Lakh Vaccine Doses Administered In The Last 24 Hours
Covid-19 has become a big fight to win, with its life-threatening variants...
Gajar gojju
Carrot gojju is loved by all and is the perfect snack recipe....
Palm Jaggery Everything You Need to Know About
Palm jaggery is a sweet version of jaggery. It has a texture...
WHO Tweeted About How Women’s Health Suffers More Than Men Due To Climate Change
Climate change results from the degradation of natural resources like water, land,...
Garlicky Honey Chicken With Veggies
The classic garlicky honey chicken with veggies is perfect for all those...
High Protein Diet and Kidney Health What’s the Link
Kidneys play a critical role in the functioning of overall health. They...
WHO Tweeted That Obesity Can Lead To A Range Of Diseases
According to the WHO stats, more than 1 billion people worldwide are...
Trio Berry Crisp
Trio Berry crisp are packed with bundle of nutrients which are essential...
March 10 5 Golden Rules You Should Follow to Protect Your Kidneys
The kidneys are the organs that play an essential part in the...
WHO Tweeted About How To Prevent And Detect Birth Defects
Birth defects are also known as congenital malformations, congenital disorders, or congenital...
Silky Corn and Chicken Soup
The easy to make healthy chicken and corn soup is packed with...
No Smoking Day Here’s How to Prevent Slips or Relapses
The first step to quitting smoking is knowing the difference between a...
WHO Tweeted About How To Prevent Obesity
Obesity is a disease that is impacting most of our body systems...
Spinach Egg Curry
Spinach Egg Curry is an awesome dish to incorporate to your main...
Women’s Day 2022 Inspiring Women to Make their Health A Priority
Although we have seen a lot of progress in terms of gender...
Covid-19 Triggers 25% Increase In Prevalence Of Anxiety And Depression Worldwide
The pandemic has surely left us with a lot of physical and...
Kidney Bean Chilli
Kidney Bean Chilli is one dish that is relished by people of...
March 7 8 Common Things that Triggers an Epileptic Seizure
Epilepsy characterized by seizure is a neurological condition in which the activity...
WHO Tweeted About How Physical Exercise Helps In Stress Management
According to WHO, stress means feeling troubled or threatened in life. It...
Egg Stir fry
Egg Stir fry is an easy and flavorful recipe filled with goodness...
March 6: Nutrition and Epilepsy: 6 Dietary Approaches to Ease the Symptoms
Dietary changes are a valuable substitute for current epilepsy treatments, such as...
WHO Tweeted About How Breastfeeding Offers A powerful Line Of Defence For Children
Breastfeeding gives power to both mother and the child. For the mother,...
Nutty Oats Coconut Milk Porridge
Nutty oats coconut milk porridge is a perfect breakfast to satisfy your...
6 Smart Bedtime Habits to Adopt to Sleep Better
It's easier for some people to sleep, but for some, it is...
Ministry Of Ayush Tweeted About The Benefits And Healthy Hacks Of Aloe Vera
Aloe Vera is edible and is incredibly effective for many afflictions. It’s...
Basil Pesto Chicken
Basil Pesto Chicken is an amazing dish to try upon for all...
March 4: Here is a List of Essential Nutrients To Boost Your Overall Health
Nutrients classified as “essential” are necessary for our body as they are...
WHO Shared The Signs And Symptoms To Make People Aware Of The Early Stages Of Childhood Cancer
A disease in which there is an abnormal growth of cells in...
Chicken Kadhi
Chicken Kadhi is a dish which is a comforting curry made with...
5 Ways Nutrition Impacts your Everyday Life
The importance of good nutrition cannot be emphasized more upon, it affects...
WHO Tweeted About The Most Common Types Of Childhood Cancers
Cancer is an ailment that spread through a diseased cell, and some...
Spicy Egg Pepper Masala
Spicy Egg Pepper Masala is a delicious curry filled with goodness of...
March 2: Food as Medicine: What it Means and How to Gain the Maximum Benefits
What it means - We all know that diet plays an important...
WHO Urges Women Who Are Planning To Get Pregnant To Get Vaccinated
Numerous studies have shown that pregnant women are more likely to develop...
Mini Sama Chawal Uttapam
Mini Sama Chawal Uttapam is an instant, easy to prepare, simple recipe....
Try These 5 High-Energy Recipes While Observing Maha Shivratri Fast
The literal meaning of Maha Shivratri is “The Great Night of Shiva,”...
WHO Tweeted About Ways To Protect Yourself And Your Loved Ones From Covid-19 And Its Variants
Almost 75,000 deaths from Covid-19 were reported to The World Health Organisation,...
Spinach and Chickpea Blend
The spinach and chickpea blend is a balance of bold flavours. This...
Heart-Healthy Diet: 5 Foods to Include and 5 Foods to Exclude For Better Heart Health
Heart diseases are one of the most widely spread problems occurring around...
Ministry Of Health Shared The Importance Of A Healthy Mind For A Healthy You
Mental health as we all know by now is important for our...
Sprouts Dhokla
The delicious Sprout dhoklas are a must-try and are good in nutritional...
Heart Health and Physical Activity: Know How Are they Connected?
Physical activity in any form- walking, running, yoga, swimming or gardening, are...
On The Initiative Of Mansukh Mandaviya, Ministry Of Health To Offer More Nutritious Food In The Canteen Of The Ministry
Food is an integral part of our life, from serving us with...
Baked Salmon Cake
The deliciously baked salmon cake is a powerhouse meal and is a...
Vision and Screen Time: 7 Tips To Safeguard Children From Digital Eye Strain
Sudden overexposure to screen leads to dryness and stinging sensation in the...
Covid-19- India’s Recovery Rate Currently Stands At 98.12%
Covid-19 is a virus that affects the respiratory system the most and...
Grilled Apple Sandwich
Relish your taste buds with this nutritious grilled apple sandwich. Also, the...
Breastfeeding and Dental Health: 3 Tips to Prevent Tooth Decay No Nursing Mother Should Ignore
One of the first steps towards a healthier and wholesome growth of...
Ministry Of Health Tweeted About The Importance Of Covid Appropriate Behavior As a Prevention Against Covid-19
Covid-19 is a deadly virus which is already spreading through the whole...
Crunchy Salad
This crunchy salad is a great mix of fruits and muesli which...
6 Best Practices to Teach Children Right From the Start to Prevent Plaque Buildup & Tooth
Tooth decay may sound like a problem for adults but is seen...
United Nations Tweeted About The Impact Of Climate Crisis On People’s Health:
Climate crisis or change is the single biggest health threat facing humanity,...
Zesty Salmon with Spinach
Salmon is one dish that is enjoyed by most of the people....
All About Vision: 8 Nutrients To Boost Eye Health
Nutrients are important for the proper functioning of your body. The food...
WHO Shared Concern About Air Pollution Becoming A Public Health Emergency In Populated Areas
When there are more than 7 million premature deaths every single year,...
Red Carrot Idli
Red carrot Idli is an amazing healthy twist for our very own...
Good Eyesight: 10 Ways to Take Care of your Eyes Everyday
From sitting ideally and scrolling the fingers on the phone to binge-watch...
WHO Shared Ways To Prevent Epilepsy, The Most Common Neurological Disase Globally
Epilepsy is a chronic disease that alters brain cell activity. It is...
Vegetable Upma
Easy to cook and prepare, vegetable Upma is an extremely healthful and...
Unexpected Weight Gain: Here are the Common Reasons and its Solution
As the title suggests when an unexpected event of weight gain occurs...
Moon Milk
Moon Milk is a healthy drink with a blast of nutrient dense...
Erratic Sleeping Schedule? Here are 5 Foods That Can Help
A bad sleeping schedule is a problem for many! There could be...
MyGovIndia Tweeted About The Right Way To Remove And Dispose Your Surgical Mask
Mask is the need of the hour now, you need to wear...
Covid 19 – 173.86 Crore Vaccines Have Been Administered So Far Under Nationwide Vaccination Drive
India is the second most populated country in the world, and hence...
Turmeric Spinach Eggs
Turmeric Spinach Eggs are a super amazing option for the breakfast. Since,...
7 Antioxidants That Should be a Part of your Diet
Antioxidants are compounds that are responsible for the prevention of cell damage....
United Nations Tweeted ‘Ways For Us To Play A Part In Ensuring Healthy School Nutrition For Children’
Exposure to nutritious food, positive influences from peers and caregivers, skill development,...
Winter Asthma: 5 Smart Ways to Manage
It is a known fact that winters can be harsh on people...
Garlic Ginger Chicken Wings
The classic baked chicken wings are perfect for all those chicken lovers....
United Nations Tweeted 10 Reasons Why You Should Include Pulses In Your Regular Diet
World pulse day is celebrated on 10th February every year to celebrate...
Mushroom Fry
Mushroom Fry is a special curry which you can relish at any...
Winter Diet- Ditch the Fads for Real Foods
During the winter months when the temperature lowers, our body starts craving...
Ministry of Health Tweeted Ways to Prevent the Spread of Worm Infections
Worm infection is a contagious disease as it can be transmitted from...
Berry Blush Fruit Salad
Berry Blush Fruit Salad is a perfect refreshing side dish to be...
Seasonal Affective Disorder: Everything you Need to Know About
Seasonal Affective Disorder or more commonly known as SAD is a sort...
Ministry Of Health Shared Simple Ways To Promote Mental
Mental health refers to how we feel, think and act and the...
5 Minute Strawberry Yoghurt Bowl
Start your busy morning with this healthy and delightful strawberry yogurt bowl...
5 Aphrodisiac Foods to Get You in the Mood
Aphrodisiacs are items that arouse sexual instinct, amplifies sexual desire, increases sexual...
WHO Tweeted “Ways To Win Against Omicron”
Omicron is the newfound variant of the SARS-CoV-2 of COVID-19. However severe...
Chocolate Avocado Pudding
Chocolate avocado pudding is a delicious, healthy, and easy breakfast. The pudding...
Fake Facts: 5 Myths About Sexual Health That People Still Believe
Myths about sexual health are more common than you think, although the...
WHO Tweeted About The Medical Waste Generated During The Covid 19 & How It Impacts The Health
Covid-19 is an infectious disease that is affecting the masses. It is...
Cottage Cheese Crackers
Cottage cheese crackers are easy to prepare vegetarian snacks that are delicious...
Nutrition and Dental Health of Children: Know the Link
Eating healthily should be a priority for all age groups. Children need...
WHO Tweeted About Promoting Regular Activity To Improve All Aspects of Your Lives
Physical activity refers to any movement which involves joints, muscles, and even...
Crunchy Strawberry and Oatmeal Bars
The perfect quinoa berry bar is a healthy snack and best to...
6 Secrets You Should Know for Good Sexual Health
As one ages their body also starts to undergo changes and this...
Ministry Of Health Shared 5 W’s Of Covid-19
Covid-19 has taken over the world’s breath, we cannot even breathe properly...
Banana Sticks
Banana sticks are perfect snacks to grab on and are loved by...
Step-By-Step Checklist To Boost Children’s Dental Health
Good dental health is a basic healthy habit that we need to...
Ministry Of Health Shared Guidelines On How To Adopt A Healthy Lifestyle & Take Preventive Measures To Reduce Your Risk Of Developing Cancer
Cancer is the most common disease worldwide. In this disease, the cells...
Tangy Chicken Piccata
Tangy chicken piccata is basically a recipe of fish curry which is...
5 Tips to Abide By While Prepping Meals to Minimise Nutrient Loss
Food that is cooked like fruits, vegetables and grains lose nutrients they...
WHO Has Suggestions On Ways You Can Reduce Your Risk Of Developing Cancer
Cancer is a non-contagious disease that can affect any part of the...
Sunshine Smoothie
This colourful and soothing smoothie does bring sunshine to the table with...
Here Are 5 Essential Nutrients Women In Their 40s or Above Should Not Miss
A well-balanced and nutritional diet is a requirement for everybody, but after...
WHO Tweeted Guide For Family And Caregivers For Managing Covid 19 At Home
The widespread of the virus has left us with nowhere to go,...
Multivitamin Bowl
A multivitamin bowl is a blend that provides you with ample nutritional...
Vitamin Deficiency: 8 Common Signs And How To Deal With Them
Our body requires a balanced diet, loads of minerals and nutrients. Lacking...
WHO Tweeted About Various Vaccine-Preventable Diseases For Children
The World Health Organisation in their latest tweet said, ‘the world is...
Mixed Lentil Curry
Mixed lentil curry is a special dal prepared with a mix of...
5 Tips to Overcome Eating Disorder Triggers
Binge-eating disorder is more about mental health than just-food. It is a...
Ministry Of Ayush Announces Guidelines For Covid 19 Patients Under Home Isolation
Covid-19 is surely taking over our peace and health. In these testing...
Greeny Stew
Greeny stew is a relishing soup with the goodness of fresh green...
Eating Disorders: Here Is The List Of Most Common Types And Their Symptoms
Eating disorders are more than just the “eating” part. They are seriously...
Union Budget 2022-23: Here are the Highlights for Health Care Sector
With peace comes good health, and countries where more focus is towards...
Golden Lemon Rice
Golden Lemon Rice is a heart-warming and delightful dish flavored with...
Basant Panchami: Mark The Vibrancy Of Spring Festival With These 5 Traditional Yet Healthy Dishes
Basant Panchami marks the end of the cold-ruthless winters and the start...
Union Budget 2022-23: The Finance Minister Announces a ‘National Digital Health Ecosystem’
On February 1, 2022, Finance Minister Nirmala Sitharaman presented the Union Budget...
Spiced Concoction
Spiced Concoction is one simple drink that helps to boost immunity especially...
World Cancer Day- 7 Indian Spices that Helps in Preventing Cancer
Although the reason for cancer is not always known, sometimes there are...
#YogaForAll: Follow This Yoga Advisory Developed By Experts To Boost Immunity, Health, And Mental Strength
Yoga is not only a physical exercise to improve strength and lose...
Effective Home Remedies To Reduce Bad Cholesterol For Better Health and Longevity
High cholesterol is one of the leading causes of heart diseases and...
Nutty Oats Risotto
Nutty oats risotto is one recipe that is high on taste as...
Orange Raita
Raita can easily be prepared in just a few seconds and can...
Follow These General Guidelines For AYUSH Based Holistic Care During COVID-19
Ayurveda is a science that uses natural methods and ingredients for the...
Hearty Mixed Vegetable Soup
Hearty Mixed Vegetable Soup is a relishing recipe which you can enjoy...
7 Small Steps To Take Every day for Better Heart Health
It is of paramount importance to keep up with change and hence...
Ministry of AYUSH Tweeted The General Measures Of Self-Care To Help See You Through The Pandemic
The pandemic is surely taking over our mental and physical being, whether...
Spiced Greeny Salad
Spiced Greeny Salad is an amazing salad made with green vegetables with...
6 Common Misconceptions Around Heart Health You Shouldn’t Believe
It is important to be aware of your heart's condition and not...
Ministry Of Health Tweeted COVID Flash To Keep The Citizens Updated
Ever since the COVID pandemic hit us, news became the primary T.V...
Crunchy Almond Chicken Wings
Crunchy almond chicken wing is an easy and flavourful recipe for all...
5 Signs You Are Neglecting Your Health
When we talk about self-neglect it is the unwillingness of self to...
Egg Stuffed Peppers
Colourful bell pepper eggs not just sound good but are good to...
Leprosy Disease: Separating Facts from Fiction
Mostly celebrated on the last Sunday of January, it is mostly aimed...
Ministry Of Ayush Tweeted The Medicinal Properties Of Giloy: Encouraging Everyone To Consume It
Lucky us that we were born and raised in India, a country...
Covid Vaccination For Teenagers:5 States Have Administered Most Shots
As stated by the World Health Organisation (WHO), millions of lives are...
Chicken Quinoa Burrito Bowl
Get ready to sway off your salty chips cravings with this chicken...
Six Lesser-Known Health Facts
Many types of researches are conducted daily and many are improvised and...
Good Ventilation Protects You From Covid-19 Infection, Says WHO
Ventilation is letting the outdoor air displace and dilute the indoor pollutants...
Spinach and Cottage Cheese Skillet
Healthy munching options include spinach and cheese skillet with a burst of...
Winter Workout: The Five Definite Do’s You Must Follow
The temperature falls during winters but that does not mean you need...
#CommittoQuit: WHO Tweeted That Smoking Puts You At Higher Risk For A Severe Case Of Covid & Various Diseases That Kill You
There are millions of deaths every year all over the globe, due...
Curried Potato and Cauliflower Soup
Beat away all the winter blues with this healthy, nutritious, and delicious...
The Imperative Health Wonders of Winter Workout
It has been seen that as winters head our way, our energy...
Will Everyone Get Infected With Omicron? Here is What WHO Said
The pandemic was far from over and the Omicron hit is making...
Tri-Colour Paneer Skewer
Tricolor paneer skewer is double in nutrition and great to be consumed...
Republic Day Special: Traditional Tricolour Flavours With a Hint of Health
Republic Day falls on January 26th of every year ever since the...
India Logs Over 3 Lakh Covid Cases, Positivity Rate Surge To 20.75%
The spike in the case of covid-19 variants has raised an alarm...
Garlic Mushroom Fried Rice
Garlic mushroom Fried rice is a heart-warming and delightful dish flavored with...
Five Ways to Avoid Deficiency of Vitamin D During Winters
Vitamin D helps the absorption of calcium in the body and therefore...
Is Delhi Witnessing COVID Plateau? Health Minister Satyendar Jain’s Latest Forecast May Indicate So
As we all know that COVID spreads easily thus social distancing becomes...
Whole Wheat Spinach Pancakes
Whole wheat spinach pancake is an amazing recipe to try at your...
Blood Donation: The Gift of Life
A low blood count is a prevalent problem these days. The body’s...
Health Ministry Updated Quarantine Guidelines for Covid-19 Patients
With the pandemic again hitting us hard with the new Covid-19 variant...
Ginger Beetroot & Carrot Salad
Ginger beetroot and carrot salad is a simple, easy to prepare and...
5 Lesser-Known Tips To Ease Cervical Pain
Most neck pains arise from a cervical disc abnormality or damage to...
Ministry Of Ayush Celebrates Surya Namaskar And Encourage People To Perform “Yoga” For Fitness And Positivity
Introduction: Mental health is as important as physical health, if not more!...
Zesty Lemon Bar
Zesty lemon bar is an amazing sweet and tangy dish enriched with...
Does Lemon Zest Add Anything More than a Flavour to your Dish?
What are lemon zests? It is the yellow outer portion or peel...
Ministry Of Health Tweeted A #factcheckguide That Says Don’t Be Misled by Fake News against COVID 19
Introduction: Having no knowledge at all is much better than faulty knowledge....
Curried Coconutty Salmon
Curried coconutty salmon is a recipe with a twist to ordinary salmon....
Stress and Weight: 5 Ways to Beat This Unhealthy Connection
It has been said that even if you are exercising well and...
Are You Taking Precautionary Dosage For Covid-19? Here Is Everything You Need To Know About
Another COVID variant has struck and we couldn’t be more terrified. Who...
Baked Mix Bean Medley
Baked Mix Bean Medley is an amazing recipe made with beans and...
Alzheimer’s Disease Prevention: 5 Steps That You Should Abide By
It is a very common form of dementia or forgetfulness that is...
Ministry Of Health Is Fully Committed To Ensure Safety Of Our Healthcare & Frontline Workers As It Encourages Workers To Take ” Precaution Dosages” Of Covid -19 Vaccines
Coronavirus has left us all miserable as many have lost someone and...
Sweet Potato and Lentil Power Bite
Sweet Potato and Lentil Power Bite is a snack which is a...
Fruitarian Diet: Is it Good For You?
Fruitarian diet is a very restrictive diet with high levels of sugar...
Sweet Potato and Lentil Power Bite
Sweet Potato and Lentil Power Bite is a snack which is a...
Fruitarian Diet: Is it Good For You?
Fruitarian diet is a very restrictive diet with high levels of sugar...
Exercises and Cervical Cancer: Decoding the Relation
According to a case study conducted by a US-Based study, it was...
A Quick Guide To Food and Nutrition Tips During Quarantinen
We all have been quarantined at least once in this pandemic. While...
Instant Lentil Tacos
Instant Lentil Tacos is an interesting and very easy to make recipe....
Diet Quality & Covid 19 – Focus On Plant Based Nutrition
The way there is a specific key for each lock, similarly there...
Tomato Basil Avocado Toast
Tomato Basil Avocado Toast is an awesome way to start your day....
Cervical Cancer: 5 Steps of Prevention
Cervical cancer takes place when there are changes in the cervix area...
Here’s How Omicron can Affect Your Gut Health; Symptoms to Look Out For
Omicron is a virus that is hampering the physical and mental wellbeing...
Brothy Vegetable Blend
Brothy Vegetable Blend is an amazing recipe which you can enjoy at...
Take Charge of Your Health: Your Checklist to Reach a Healthy Weight
We are always thinking about losing weight and end up procrastinating. Weight...
Vegetables and Lentil Soup
The supercharged soup fills the vitamin and mineral requirements and is packed...
Quick Three Ingredients Recipes Using Seasonal Produce
All of us like to eat from the comfort of our home,...
Omicron: Beware of these Symptoms Shown in Kids Under 5
We have now entered the third year of pandemic. There has been...
“Omicron Not Common Cold” – Government’s Top Covid Adviser, Dr. VK Paul, Bust the Common Misconception About Omicron
The third wave is real and it’s here! Till now we all...
Pongal 2022: Go Healthy With These Delicious Pongal Delicacies
The four day harvest festival ‘Pongal’ is celebrated by the people of...
Til Laddoo
Til Ladoo is the perfect munching and is great to relieve sugar...
Makar Sankranti Treats: Traditional Flavours From Different Parts of India
Makar Sankranti marks the beginning of the festival season in India. Makar...
5 Healthy Instant Soups for Winters
Winters definitely make us crave something hot and fresh! But we need...
Nutty Chikki
Nutty chikki is a healthy snack and is best to munch on...
Celebrate the Spirit of Lohri in a Healthy Way
The key ingredient to any festival is food. Festivals are also the...
Omicron Threat: Are The Symptoms Different From The Delta.
The spike in the case of covid-19 variants has raised an alarm...
Pindi Chole
Pindi chole is a delicious dish prepared from some healthy ingredients that...
5 Healthy Yet Luscious Snacks that You Must Try this Lohri
The happiness of saying goodbye to the chilly weather of the winters...
5 Foods Kids Should Eat In Winter Every Day
Parents are always worried about the effect of seasonal changes on kids....
Banana & Green Smoothie
Sip on this banana green smoothie packed with nutritious goodies. It’s a...
Flavoured Synthetic Drinks
Beverages are any consumable drinks; they can act as a nutritional requirement...
Some Expensive Salads are not Always Worth the Hype
It has become a lot convenient to just order a salad sitting...
Velvety Sweet Potato Soup
Velvety Sweet Potato Soup is an amazing dish to be added into...
Winter Woe: Best Five Remedies for Sore Throat
Sore throat is a very commonly occurring discomfort period prevalent during the...
Health Reminders to Give Yourself in 2022
Health overall means a state of complete emotional and physical well-being and...
Flavorful Kiwi and Quinoa Mix
Flavorful kiwi and quinoa mix is an amazing and relishing salad with...
Natural and Effective Fruit Facials To Restore Glow in Winter
Winters can be harsh on the skin. Our skin gets easily dry...
Here’s How to Eat Your Iron
Iron is an important mineral that helps in the growth and development...
Crunchy Multi Seed Crisps
Crunchy Multi seeds crisps is an amazing recipe to munch upon whenever...
7 Foods that Help In Managing Thyroid Levels
Proper diet, and managing the intake of nutrients can be very beneficial...
Keep Yourself Warm these Winters with Sesame Seeds
Heard of til? It might be just another regular ingredient in your...
Omicron Latest Updates: Amid the Surge in Cases, Delhi Imposes New Restrictions
Omicron is the new found variant of the Coronavirus (declared by the...
Barley Khichdi
Barley khichdi is a wholesome breakfast meal loaded with nutrition which satisfies...
Effective ways to reduce the Risk of Thyroid Disease
The Thyroid is a hormone-secreting gland coating the windpipe. It is located...
Omicron Coronavirus Highlights: Here is Everything You Need to Know About
As we all must know by now, the Omicron variant is a...
Five Guilty Pleasure Foods that You Can Include In Your Diet
Guilty pleasure in simple words can be something which is enjoyed despite...
Clove and Ginger Blend
Clove and Ginger blend is an amazing drink which is filled with...
Hot Cuppa of Tea A Day Keeps the Winter Woes at Bay
Benefits of Drinking Tea During the cold, harsh weather of winters, our...
Effective tips to beat holiday blues
Planning a holiday is exhausting. Concluding on a perfect itinerary might lead...
Nutty Green Smoothie
Nutty Green Smoothie is packed with the goodness of spinach and kale...
7 Natural Appetite Suppressants that Must be A Part of your Winter Diet
Need for Suppressants in Winters In winters most of us tend to...
Easy ways to keep yourself fit while travelling
Do we all want to travel around the globe? Of course, who...
Beany Cabbage Bowl
Beany Cabbage Bowl is a very simple and easy recipe that is...
Seasonal Touch: A Guide to Pick Fresh January Produce
Every vegetable and fruit has its season—a season when it is ripe...
New Year 2022: Unlearn these Habits For A Healthy You
Have you wondered why our ancestors remained fit and had a long...
Cinnamon apple fruit squares
Cinnamon apple fruit squares are packed with the goodness of apple and...
2021 Flashback: Key Healthcare Trends That Will Shape your Health in 2022 & Be
With the vigorous advancements in technology-driven world, every day we have something...
This New Year Make Health a Priority
Whatever is your New Year's resolution, health should be on top of...
Spinach and Couscous Patties
Spinach and Couscous Patties is an amazing dish which is easy to...
Happy New Year: 5 Self-care Tips For a Healthier You in 2022
New year, new you, right? It seems like, with every passing year,...
New Year 2022: 5 Ways to Kick-Start this Year
The New Year is about to set in. Each year comes with...
Corn and Black Bean Fajita Wraps
Corn and Black Bean Fajita Wraps are a simple yet delicious dish...
6 Mindful Ways to Set Your New Year’s Goals like a Champ
New Year’s goals aren’t like ordinary goals. They have a far more...
New Year’s Eve: Pro tips for a guilt free party
In a few days the whole world will be welcoming New Year...
5 Ways to keep your New Year ‘Eat Better’ Resolution
While our spirits are high during the time of New Year, it’s...
Garlic Spaghetti Swash
Garlic Spaghetti is tasty and has low carbs compared to many recipes...
Best of Food Trends of 2020
What will you be consuming and Instagramming in 2020? We are here...
Chicken Salad with Avocado Pesto
The classic chicken salad is a must-try for all chicken lovers. This...
Kitchen Makeover for New Year
New Year is just around the corner and it’s high time that...
2021 Wrap Up- Flavours of World
2021 is about to end and we all are waving to it...
Whole wheat Pot Noodles
Try out some refreshing whole wheat noodles with the perfect herb and...
4 Delicious Winter Holiday Recipes for Kids
When kids have time off from school in the winter, they love...
2021 Wrap Up- Best of Celebrity Health Trends
Peek-a-boo! We’re back with the best of the ‘Celebrity Health Trends’ articles...
Smoky Bean Sandwich
Relish your taste buds with this nutritious and palatable bean sandwich. Also,...
Planning a Winter Holiday? Here are 5 Tips to do it in a right way
The long-awaited season is finally here! It’s a season full of warmth...
Get Started for 2022- 20 Best Tips to Watch Out For
With only a few days left until the end of a decade,...
Edamame and Chickpea Wraps
Edamame and chickpea wraps are filled with bold flavors and fresh ingredients...
Here are Some Forgotten Foods That You Should Really Consume
Do you know there are varieties of crops that are neglected or...
Top Health Myths of 2021 Busted
We bring a list of a few health related myths and facts...
Zucchini Lasagna
Try out this delicious zucchini lasagna with the perfect veggie and sauce...
Winter Diet Tips – 5 Mistakes to avoid during Winter
Winter is just around the corner and we can’t wait to indulge...
Christmas 2021: 5 healthy drinks to keep you warm and merry
With every weather our diet changes! We have to make necessary lifestyle...
No Bake Mini Santa Bites
No bake Mini Santa bites are packed with a bundle of nutrients...
Jingle all the way with 5 No-bake Christmas Treats
Christmas is the ultimate time to enjoy all the treats, right? People...
Holiday eating: Go all merry without the weight gain
Ho Ho Ho! It's festive time and we are binging in the...
Lemony Glazed Salmon
Salmon is one dish that is enjoyed by most people. Salmon marinated...
6 Healthy Ways to Have a Joyful Christmas Day
The most special occasion, Christmas is just around the corner and we...
2019 Wrap Up- Cuisines of World
We all love to taste different cuisines available around the world. Obviously,...
Winter Tabbouleh
As winters are approaching, we bring here for you, winter tabbouleh which...
Be Thankful to our Farmers for their Selfless Act
India celebrates Farmer’s day every year on December 23rd. This day is...
2020 Wrap Up- Top Health Trends
Before wrapping up 2021 and welcoming New Year, here is a glimpse...
Baked paneer bites
Baked paneer bites are amazing appetizers, which are filled with the goodness...
Improve your Spine Health with these 6 Foods
Food has the power to heal all health concerns. Similarly, health issues...
7 tips to keep your digestive system healthy
We eat to live and live to eat! One of the greatest...
Rainbow Roll-ups
Rainbow Roll ups is a simple yet delicious dish which is made...
All about the Spinal Health
According to reports, 80% of the adults are facing lower back pain...
Saucy Chicken Balls
Saucy chicken balls are a special snack recipe made with a blend...
6 Important Benefits of Chewing your Food
The most important aspect of food we eat is the one that...
Winter health tips: 5 foods to prevent cold and flu
With the onset of winters arrives the seasonal cold & flu. The...
5 Simple and Nourishing Smoothies To Enjoy this Winter
You can always enjoy a warm mug of smoothie in the winter,...
Spinach and Lentil Squash
Spinach and Lentil Blend is a special dal prepared with the goodness...
Post-Wedding Blues: Here’s How to Handle
After all the wedding madness, fun, and preparations come monotonous days when...
Vitamin D in Winters: Know Your Daily Requirement and Sources
Vitamin D is a very essential nutrient required by the human body....
Herby Frittata with Avocado Dip
Herby Frittata with avocado dip is an amazing dish which is easy...
Post-Wedding Health Alert: 6 Tips and Tricks for a Hale and Hearty Beginning
We always hear about how to get fit for the wedding day...
Simple Ways to Overcome a Weight Loss Plateau
For most of the people out there, it is easier to lose...
Coconutty Salmon Curry
Salmon curry is a recipe with a twist to ordinary salmon. It...
4 Recipes to keep you warm when the Temperature is dripping
During these chilly winter days, all you want to do is hide...
Acidity- The Causes, Symptoms and Remedial Approach
Acidity is also known as acid reflux is a very common problem...
Salsa Dipped Baked Eggs
Salsa dipped baked eggs are a super amazing option for the breakfast...
Winter Workouts: A blessing in Disguise
Ditching workouts this winter because you are feeling lazy all the time?...
Five Amazing DIY Health Shots to try at home
Healthy and creative foods that one should often try at home always...
Spiced Apple Green Tea
Apple green tea is an aromatic tea that gives calmness to the...
Throw light on different types of Tea and its Benefits
Tea has been the most liked beverage for hundreds of centuries. So...
Five Winter Activities to Burn Calories
When the temperature falls, lethargy hits us, and we are tempted to...
Crunchy Chicken Strips
The classic crunchy chicken strips are perfect for all those chicken lovers....
The Importance of Saving Energy Resources due to Global Warming
Every other year is becoming more and more challenging in summer as...
Omicron Variant: Recent Updates
Newer cases of the Omicron variant got detected in India, with numbers...
Probiotic Gut Bowl
The very delicious probiotic gut bowl is nutritious yet a great way...
4 Flavour-packed Home-made recipes for a Healthy Gut
Taking care of your gut is vital for immune health, weight regulation,...
Omicron Variant: Here’s How You Can Protect Yourself
Some precautionary steps remain the same as earlier breakouts of the virus,...
Berry Nutty Parfait
Start your busy morning with this healthy and delightful berry nutty parfait...
Happiness from Within – How to Build a Healthy Gut
Do you know that all food you eat is broken down in...