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Commando Star, Vidyut Jamwal Shares Skipping Tips with his 9-year Old Niece
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Bollywood Actress Rakul Preet Singh Gives Fitness Inspiration, Shares a Video of Herself Doing Moving Squats
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A Deep Sleep Can Help in Revamping the Fretful Brain, Researchers Say
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Besan halwa is a traditional sweet dish which is relished by almost...
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53-Year-Old Halle Berry Flaunts Six-Pack Abs- Revealed her Efforts through Latest Post
Hollywood actress Halle Berry proved herself astonishing and fitness freak through her...
FSSAI Proposes to Ban Advertisements and Junk Food Sale in Schools
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National Education Day: Introduction to Sex Education
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Tips to Combat Morning Sickness
A person who experiences morning sickness often feels nauseous, lethargic and they...
Gazpacho Soup
Gazpacho soup which is a classic of Spanish cuisine is a cold...
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12 ways to get more energy
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Is Calcium Only Found in Diary?
Calcium is an essential nutrient for the human body. It not only...
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Protein is a macronutrient, which is one of the essential nutrients found...
Flavours of the world: Mexican Cuisine
With the combination of a rich and diverse mix of flavour, colour...
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Corn Elote is a delicious Mexican Dish which is quite simple and...
Oxidized LDL and its effect on Heart Health
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Early Morning Rituals to Stay Energetic All Day Long
Morning hours carries a special quality with it. Morning hours are quiet,...
High Income Countries and High Suicide Rates- Is There a Link?
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5 Natural Painkillers Hidden in Your Kitchen
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Flavors of world: Japanese cuisine
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Miso soup is a very simple, easy and flavourful Japanese soup which...
Manu Bhaker Made the Country Proud by Winning Gold Medal in Women’s 10M Air Pistol Event
17 year old shooter, Manu Bhaker shot 244.3 to win the top...
Natural Ways to Prevent Wrinkles
Creases never give a happy vibe, whether it is on your clothes...
Avoid post wedding weight gain- Know how
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Walnut Fudge Brownie
Bored of those regular desserts that include sooji ka halwa and sweetened...
The Lesser-Known Edible Foods in Your Diet
Edible foods are packed with great nutrients and proved to be extremely...
Oats Uttapam
Start your weekend morning in a healthy way. Oats uttapam is a...
Stuffed Butternut Squash with Chickpeas
Winter is almost here. This recipe of stuffed butternut squash recipe for...
Health ATMs by Indian Railways
In order to move closer in achieving objectives under Fit India Movement,...
4 Homemade Granola Bar Ideas
Simply customisable, delicious and wholesome is how granola bars can be best...
Cooking Guidelines as Per Ayurveda
Well, who does not know that Ayurveda is one of the ancient...
Nutritional Solutions to Sustain your Wedding Glow
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Lisa Ray Spoke about her Career Journey While Muddling up through Cancer, Anorexia and Bulimia
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Pre Wedding Diet Plan
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The Rising Female Champion Pooja Gehlot Won Silver Medal in World Championship
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Correlation of Cinnamon and Diabetes
Cinnamon, a superfood and a spice which is aromatic and made from...
Do’s and don’ts for stocking up organic foods
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10 Best Kitchen Tips
A critical part of eating and staying healthy is keeping the food...
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Do’s and Don’ts for Delhi NCR Pollution
Delhi and the National Capital Region hit the severe mark in air...
10 Periods Health Tips
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Sonakshi Sinha Slams the Doors of Body Shaming with a Hard-Hitting Post!
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6 Health Benefits of Turmeric
Turmeric! This spice is commonly found in every Indian home and well...
Home Remedies to Get your Wedding Glow
Every girl dreams to look flawless on her wedding day and to...
Vegetable Ratatouille
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Know Your Spices and Herbs
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Look Forward For More Good Mental Health Ways by Incorporating These 10 Food Items
Nowadays, the problems of depression and anxiety have increased due to excessive...
Plum & Cumin Blend
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5 Facts About Menstruation
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Nutritional Fitness tips for your wedding day
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All You Need to Know About A2 Milk
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Spinach Sweet potato Muffin
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The Link between Sunscreen and Vitamin D Deficiency
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HOW TO REMOVE PESTICIDES FROM FOOD AT HOME
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Current Practices in Corporate Wellness
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6 Best Nutrients for your Heart
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Is pre-wedding detox worthy or just hype?
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Baked Thekua
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Does Lemon Zest Add Anything More Than a Flavor in Your Dish?
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Significance of Chhath puja and fasting tips
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Best Foods for Muscle Building
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All the Way from America, We Bring You the White Pizza with a Desi Twist
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Checkpoints to Rely on Food Trends
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Kefir – A New Probiotic for Gut Health
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Quick 3 Ingredients Recipes
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Facebook Steps into Digital Healthcare Domain, Launches Tool for Check-up Reminders!
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How to Power Up Your Meals with Walnuts
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Ministry of Health and Family Welfare Tweeted a Picture of Eat Right India
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A Dip in Capital’s and NCR’s Air Quality Post Diwali, AQI Recorded
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Make way for Turmeric for its Anti-cancer Effects
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Seven Signs you are Neglecting your Health
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Beauty Benefits of Basil Seeds
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Best Five Remedies for Sore Throat
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Stroke Prevention- what you need to know?
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The Unhealthy Trend of Fixing Self-Esteem with Botox
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FAQ’s on Rice Water
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Flavored Synthetic Drinks : Yay or Nay
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Caulimania is here to stay
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Ginger Plum Smoothie
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Here’s Why You should Avoid Drinking Tea or Coffee on an Empty Stomach
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Take a look at the Key Health Trends
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Five Home Remedies that do Wonders to Cure Dry Eyes
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AIIMS working on Finding Suitable Ayurvedic Alternatives to Allopathic Antibiotics
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Seven point guide for diwali feasting
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Pashtooni Zarda Pulao
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Decoding the Link between Cancer & Sugar Consumption
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Three Natural ways to Cover Granny-like Grey Hair
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Five Natural Appetite Suppressing Foods
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Six food low-calorie swap options to choose while eating out
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Three Hospitals Rewarded for Quality Culture Under Ayushman Bharat-PMJAY
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Crispy Mushroom
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Celebrating National Ayurveda Day with Traditional Ayurvedic Remedies
The massive field of Ayurvedic science is gaining more popularity and importance...
India Ranks 102 Out of 117 Countries on Global Hunger Index
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Five Diwali Super snack ideas
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What Does Your Zodiac Say About Your Health? Read Out for Capricorn!
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Corporate Wellness is the Need of the Hour for Urban Millennials
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Pasta with tomato and hidden veg sauce
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Virat Kohli Tweets After Watching Vegan Documentary- “Never Felt Better in Life”
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This Dhanteras, Project ‘Streedhan’ is Inspiring Women to Make a Smart Investment in Iron-Rich Foods.
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Celebrate the Diwali in an Eco-Friendly Way: Here are Some Ways for You
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Zodiac Wellness-What does your Zodiac say about your Health? Read Out for Sagittarius
Sagittarius is enthusiastic and extroverted and hence likes changes. Sagittarius-born are optimistic...
Sweets for all
All Indian festivities are incomplete without thinking of sweets and according to...
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A rich color dessert is a perfect healthful choice for Indian festivals....
What Does Your Zodiac Say About Your Health? Read Out for Scorpio!
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Smartphones can be a Boon to Patients Taking Medication
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Actress Rakul Preet Singh Said that Physical Exercises and Sweating Contribute to a Decent Glow to Your Skin!
She is gorgeous, charming and has flawless skin. Rakul Preet Singh is...
Health Alert: Milk Contamination in India
Being one of the primary dairy product consumed in India, the increased...
To Drink or Not to Drink
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Raspberry spritzer mocktail
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Oil-Free Diet: Beneficial or Extreme
The trends nowadays suggest that going oil-free or following an oil-free diet...
The Rising Trend of Meal Boxes
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What Does Your Zodiac Sign Says About Your Health? Read Out for Libra!
With the introduction of thousands of new wellness tips and tricks, it...
Dramatic Global Diet Shift Increases Obesity Rates: A Report by UN
A recent report released by the United Nations Organization on World Food...
Host like a nurturer
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Ministry of AYUSH is Taking a Step Forward to Promote Ayurveda on this National Ayurveda Day
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Fitbit to Collaborate with Bristol Myers Squibb for Atrial Fibrillation
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Zodiac wellness-what does your zodiac say about your health- Virgo
Ever given a thought that there could be an astrological or numerological...
What Women Really Want From Their Employers
It’s without a doubt that women make one of the best leaders...
Apple cinnamon muffin
Apple cinnamon muffin is a healthy and nutritious pick to serve as...
World Iodine Deficiency Day – Importance of Iodine in the Diet and 3 Natural Food Sources
Symptoms of iodine deficiency has now become a major health problem throughout...
Zodiac wellness-what does your zodiac say about your health. Read out for Leo!
Science may disagree but your zodiac sign might have a powerful influence...
Personalized Exercise can be Prescribed like Medicine for People with Cancer as per a Recent Study
A recent study suggests that practising exercise on daily basis not only...
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World Osteoporosis Day – Nutritional Guide for Healthy Bones
The foods that you eat regularly definitely affect your bones. Learning about...
Importance of Early detection of Breast Cancer
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Activated Charcoal Drinks- Boon or Bane?
Charcoal is a powerful detoxification agent. There came a trend where activated...
Season’s First ‘Very Poor’ Air Day Chokes Delhiites
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Anil Kapoor’s inspiring sprint with mushy caption is worth drooling for.
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What Does Your Zodiac Say About Your Health? Read Out for Cancer!
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Add a Fun Element to your Workout with Aerobics
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Roasted pumpkin soup is light and nutritious- gets ready easily without any...
Seven food recipes you will fall in love this autumn
It's autumn time once again so, don’t just satisfy yourself by visual...
Just In: Five Reasons to Switch from Regular Apple Cider Vinegar to Coconut Vinegar
By now, you might have stocked up a lot of bottles apple...
What Does Your Zodiac Say About Your Health? Read Out for Gemini!
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PUBG and Other Mobile Gaming Addiction Leading to Altered Mental Health
Irrespective of age, almost all of us own a smartphone and playing...
Autumn mushrooms
Autumn mushrooms make for a quick and delectable appetiser! This autumn season,...
Shraddha Kapoor and Kartik Aaryan Turn Gym Buddies; Share A Light Moment During Workout!
Shraddha Kapoor and Kartik Aaryan were snapped in the gym while working...
Six foods to look out for this autumn
Fall is approaching, and with it comes cooler weather, bright leaves and...
Bollywood is Gearing up for Male-Pattern Baldness with Two Upcoming Films
Bollywood is coming up with two back-to-back movies on social issue- premature...
What Does Your Zodiac Say About Your Health? Read Out for Taurus!
Zodiac signs not only say a lot about personality but also hint...
Unusual Weather Patterns lead to the Longer Spells of Fever and Viruses in Delhi
Sudden weather change can weaken your immune system and make you prone...
Lacking Essential Nutrients, Instant Noodles are Harmful for Kids- Researchers Warn!
Kids of modern era need things instantaneously and with the advent of...
Palak makhana
Palak makhana is basically North Indian gravy which is a twist to...
Four Tips to Keep in Mind on How to Break Karwa Chauth Fast
Karva Chauth is a very popular and an important festival for married...
Tahira Kashyap Khurrana is Soon Going to Attend Filmfare Event for Breast Cancer Awareness
Last year the famous writer and director Tahira Kashyap Khurrana was detected...
What Does Your Zodiac Say About Your Health? Read Out for Aries!
Your signs say a lot about your health. Obviously, eating healthy leads...
India’s Eminent Football Player Sunil Chhetri has Turned Vegan for Health and Fitness
Another sports icon joins the league of veganism alongside Virat Kohli This...
Delhi Government Deploys Mist Fogging Sprinklers to Reduce Air Pollution
It is evident that poor air quality is a global public health...
Hidden wonder foods around the world
When we look at today’s scenario, busy and hectic lifestyle has left...
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Vermicelli pudding is a sweet dish which is full of nutrients because...
Incidence & Prevalence of Breast Cancer
Beyond the pink ribbons, the cold evenings, and the beginning of autumn...
What Does Your Zodiac Say About Your Health? Read Out for Pisces
Pisces natives are ruled by the element of Water. The most gentle...
The On-Going TB drive leads India to another step closer to being Tuberculosis free
As the central government under the TB-free India campaign aims to eradicate...
Hrithik Roshan shares inspiring video of his incredible body transformation
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Dhal Pies with Sweet-Potato
Indian dishes are pleasant to taste buds and good to health. So,...
Intermittent Fasting: Eat:Stop:Eat
Intermittent fasting (IF) is everywhere these days with so many different types....
Alia Bhatt’s Rigorous Workout with Her Bestie is going to be Your Perfect Motivation for the Day!
They say ‘nothing lasts forever except a good friendship.’ Alia Bhatt's friendship...
PM Narendra Modi’s Plogging at Mamallapuram Beach is Inspiring People to take steps towards ‘Cleanliness and Healthiness’
Prime Minister Narendra Modi who was in Tamil Nadu for an informal...
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Tomato Gazpacho
A super-easy and quick to make dish named Tomato Gazpacho is gone...
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Fasting has been deep-rooted and practised for thousands of years. It is...
Intermittent fasting- 5:2 Method
The 5:2 method is a popular form of diet which includes intermittent...
Lisa Haydon Wins Internet by Flaunting Her Baby Bump and Sharing a Powerful Message on Body Image
Model-turned-actress Lisa Haydon is expecting her second child soon and has been...
Tomato with roasted vegetable risotto
The creamy texture and flavorful dish prepared with rich colored tomatoes, basil...
WHO to provide Technical Support to boost Ayushman Bharat Scheme
WHO (World Health Organization) will now provide technical support to accelerate the...
Black bean and walnut wraps
These wraps are a quick and healthy source of protein-rich snack with...
Autoimmunity Challenges and Future Plans to Gain Momentum in Indian Healthcare System
Autoimmunity is a spectrum of diseases. The immune system guards our body...
World Arthritis Day: Nutritional Solutions for Arthritis
Arthritis is defined as joint inflammation and there are more than 100...
Let Us Take You through the Fitness World of Disha Patani
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Egg Quinoa Bowl
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Amitabh Bachchan, a name that needs no introduction- the larger than life...
Delhi’s 13 Air Polluted Hotspots Identified, Immediate Action Plan Needed!
As we know, days around Dussehra and Diwali are little hazy and...
Sonam Kapoor and Anand Ahuja are setting couple fitness goals as they work out on their vacations at Maldives
B-town star Sonam Kapoor with her husband Anand Ahuja was on a...
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Creamy rice pudding is a sure treat for your sweet cravings. This...
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World Vision Day- WHO releases its first Vision Report with Alarming Statistics
According to the first World Vision Report released by the World Health...
Parineeti Chopra’s intense workout for Saina Nehwal Biopic
B-town star Parineeti Chopra, who is going to bring to life the...
Rice Porridge with Chicken and Ginger
Got bored of pouring milk into cornflakes and muesli bowls every day?...
Rethink mental health
While many of us are cautious to pays attention to physical health...
Bracing-up against Dengue to Fight the Menace Together
Each year, an estimated 400 million people are infected with the dengue...
Shout-Out to the Much-Awaited NBA’s Debut in India
While America’s famous professional league National Basketball Association (NBA) made a debut...
Nothing Natural about It- Even Naturally Sweet Drinks can Increase Diabetes Risk
It is said that drinks with added sugar can increase the risk...
Walnut Veggie Falafel
Walnut veggie falafel is a nourishing add-on to a healthy dietary routine!...
Salad Stuffed Avocados
Presenting salad stuffed avocados for the health lovers. This recipe can be...
Know your health numbers
You have so many numbers to remember- your bank account PIN, your...
Sara Khan Throws Light on Balancing Diet with Cheat Meals with her latest Instagram Post
With each passing day from her debut in Bollywood, Sara Ali Khan...
Government set to make Diwali eco-friendly, launches green crackers
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Good VS Bad in Diet (Fat, Carb, Cholesterol)
People are bumping a whole lot into the term “diet”. But do...
Fruit Bar
If you are looking for an on-the-go snack that is filled with...
The Unbeatable Benefits of Zumba Workout
Ever watched enthusiasts performing Zumba? What is the first thing that comes...
Tap Water in Delhi is not safe to consume, says Bureau of Indian Standard
A random collection of tap water samples from 11 areas and its...
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Coconut, Spinach and Chickpeas with Lemon Stew
Stews took a big leap up this year. Stews are not only...
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According to the World Health Organization (WHO), 69.2 million people were suffering...
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The fasting season can be boring and unhealthy with heavy and fried...
Welcome Move to Protect Climate- Government announces Hefty Fine on Idol Immersion
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Healthy ways to include sweet potato in diet
Sweet potatoes- cooked, baked, stir-fried or steamed, can be enjoyed in all...
Scrumptious Walnut Milk
Walnut milk is one of the healthiest options out there and it...
Roasted Carrot & Sweet Potato Hummus
A snack and appetizer so good that everyone will dig into!...
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KUTTU DOSA No more boring vrat ka khaana loaded with oil and...
9 out of 10 Indians are Deficient in Protein- Immediate Action is a Pre-Requisite!
A recent survey stated that a typical Indian meal is extremely deficient...
Healthy Swaps for Navratri
Fasting need not necessarily be boring anymore! The biggest and most popular...
Make yourself Flexible Just like Silver Screen Star Tiger Shroff
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Alarming Alert for Plastic: Reduce, Reuse, Recycle
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Buransh Chutney
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Weekly FAQ Series
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The way to happiness is from the stomach and the desire for...
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Amy Jackson Shares Breastfeeding Picture with her newborn baby saying ‘I’m About to Turn into a Mumbore’!
After sharing her picture of breastfeeding to her newborn baby son, Amy...
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When it comes to proteins, it’s an inevitable nutrient- known as the...
Low Carb Café Mocha
Relish the combination of rich espresso with the goodness of almond milk....
PM Modi defends e-cigarette ban, urges people to quit tobacco
Addressing the nation through his monthly radio, Prime Minister Narendra Modi on...
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Coconut Lemon Quench
It is important to keep the body hydrated and plain water is...
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Heart of the Matter- World Heart Day
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Kuttu ki roti with vrat aloo sabzi
Festivals are deep-rooted to our traditions and the ritual of fasting is...
Malaika Arora never Fails to give Serious Fitness Goals. This time with Cobra Pose!
B- town celeb, Malaika Arora never fails to give serious fitness goals....
IIT Guwahati Researchers develop nature-derived nanomaterials to deliver medicines
IIT Guwahati researchers utilized nature-derived silk-carbon nanotube composites to deliver cancer drugs...
Relationship between PCOD and diabetes
It’s been estimated that PCOD and type-2 diabetes are linked and in...
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Black Rice and Spiced Corn
This recipe is supremely nutritious and very filling. The aromatic seasonings give...
Pure White Nutrition-World Milk Day
The World Milk Day is celebrated globally every year on June 1....
Chikoo Berry Milkshake
This energising, smooth milkshake recipe of chikoo with a goodness of sweet...
World No Tobacco Day- Make a Healthy Choice
A mammoth impetus that has caused several deaths globally is Tobacco. Tobacco...
Healthful Cinnamon, Apple and Raisin Porridge
Jump into the delicious fairyland of nutrition and taste. This flavorful cinnamon,...
World Multiple Sclerosis Day- Gear Up for the Every Day Battle
Multiple sclerosis is an autoimmune disorder that tends to affect the central...
Fish Puffs
All of us are fond of something which is tasty, filling and...
Five Holiday Meal Hacks
Holidays, the one thing we need after those vigorous and hectic working...
Avocado Pasta
Now you can enjoy your vacation with a goodness of health and...
Put On Your Walking Shoes
Taking a break from everyday life is extremely important for the health...
Iced Green Tea Latte
With the arrival of the warm days of summer, an iced green...
Backpack Essentials while Travelling
Figuring out what to carry along can be quite challenging! You have...
Banana Strawberry smoothie
The classic summer strawberry banana smoothie recipe is hard to beat. It’s...
6 Exciting Ways To Keep Your Energy High On Vacations
Travel is always the most pleasant time. It snaps your monotonous routine...
Whole Wheat Cinnamon Rolls
Try these healthy and yummy cinnamon rolls made with whole wheat which...
5 Reasons To Stop Counting Calories on Vacations
A holiday or a vacation is a perfect break from a regular...
Spinach Panini
The grilled, creamy, and delicious recipe is something that can be a...
5 Beach Workout Tips
The beach workout is always a win-win. The sea, sand, sun and...
Oats Lollipop
Crunchy and lip-smacking is the word for these oats lollipops! Made with...
Tips And Tricks To Eat Less Sugar During Holidays
In no way vacations hint at taking a break from your usual...
Ragi and Oat Crackers
The sound of crackers may not sound filling but it is filled...
5 Essential Groceries Shopping While Traveling
Travelling is a break from the monotonous routine. But this doesn’t put...
Garlic flat bread
With the aromatic flavors, garlic flat bread tantalizes the taste-buds utterly! Nonetheless,...
Drink Your Way To Stay Hydrated
The scorching heat takes a toll on your health but that anyway...
Chocolate Wheat Flake Cake
Chocolate wheat flake cake is a wholesome delight to your taste-buds. Laden...
What To Eat or Not to Eat on a Holiday
Are you a traveller? If yes, then apparently your mindset is lots...
Quinoa Berry Salad
Summer is always filled with travel, food, and music. They are filled...
Banana Chip Bread Cookies
These delicious cookies are a lovely treat for the younger ones. Banana...
Be A Tourist And Enjoy Delicacies
The most awaited summer vacations offer you with the opportunity to travel...
20 Best Kept Health Secrets
The IPL fever is long gone now, but we can derive a...
Veggie Vigor Muffins
Veggie vigor muffin is wholesome snack to provide instant energy thereby is...
World Hypertension Day- Nutrition Guidelines for High Blood Pressure
Hypertension or high blood pressure is a condition which sustained elevation in...
Raw banana balls
Raw banana balls are healthy and easy to prepare snack to have....
Window Sandwich
Window sandwich is extremely nutritive and a scummy paradise for you and...
Weekly FAQ Series
We are here with our Weekly FAQ Series on the basis of...
Stress Induced Acne And How You Can Control With Diet
Stress is an ongoing process that each one of us face at...
Citrus Blast
Citrus Blast is a refreshing drink with a blast of citrus fruits...
How Stress Affects Body And How You Can Beat It With Diet
Stress is something that we experience daily in our day to day...
Banana Avocado Twist
Banana avocado twist is an ice cream that is packed with the...
The Link Between Food And Mental Health
Food is the most essential propellant! All the bodily functions hinge upon...
Lettuce Wraps
Lettuce wraps are one of the easiest ways to prepare healthy, quick...
Honoring Multitasking Mothers Donning Various Hats
Mothers are constantly shifting gears between family, workplace and motherhood. The way...
Whole Wheat Bread Poha
Whole wheat bread poha is a warm, stomach satisfying and perfect lunch...
Beat The Summer Laziness Away
Hot weather guzzles all your energy. The heat makes you inert and...
Fresh Strawberry Tacos
These fresh strawberry tacos are extremely tasty and salubrious. Jump into this...
Methi Oats Wrap
Loaded with goodness of fenugreek and oats, these healthy wraps are good...
Pitch Perfect: The Right Ways Of Hydration
Perfect energy is required to play on a perfect pitch. Since IPL...
Weekly FAQ Series
We are here with our Weekly FAQ Series on the basis of...
Rice And Cucumber Pancakes
Thinking of giving yourself a healthy fix? What better than these rice...
World Thalassemia Day- Vital Thalassemia Nutrition
Thalassemia is a blood disorder which destroys red blood cells and leads...
Quinoa Berry Bar
The perfect quinoa berry bar is a healthy snack and best to...
Thepla Paneer Wrap
Theplas are versatile and can be prepared in many ways. Stuff them...
World Asthma Day- Adequate Asthma Nutrition
Asthma is a persistent disease that affects the lungs and airways. A...
Mango Mousse
Mango mousse is undoubtedly the finest dessert. Relish the succulent and fresh...
How To Consume Mangoes In Different Ways
The most luscious and succulent tropical fruit- mango comes with a wide...
Ramadan Special Chicken Fatteh
Ramadan brings in the fondness to feasts and festivity! However, making a...
Relish the Ramadan Feast Nutritiously
Ramadan is considered a holy and sanctified month in Islam, dedicated to...
Date and Almond Balls
If you are looking for something healthy and sweet then this recipe...
Five Foods To Avoid Your Body From Getting Heated Up From Within
The stifling heat calls for better hydration and grub choices. What we...
Fruit Popsicles
Fruits are healthy and tasty to eat but what about fruit popsicles?...
Five Foods To Eat To Cool Down Your Body From Within
Soaring temperatures and extreme heat can lead to vary your body temperature....
Yummy Chicken Sliders
This yummy chicken slideris a nutritive ride to regain the energy spent...
Best Post Match Recovery Ideas
A rigorous game takes a toll on health. The game requires a...
Moong Dal Crispies
For the times you crave for some healthy evening snacks or want...
The Essential Insights of Mental Health
Mental health is associated to the psychological and emotional well-being. The disruptions...
No Oil Spinach Soup
Spinach, garlic, and ginger are amongst the top food with numerous health...
Five Universal Dietary And Training Mistake That Ruins Muscle Gain
Muscle gain is no more a practise performed by models, actors, fitness...
Herbilicious Bottle Gourd
Herbilicious bottle gourd is a nutritious meal. It has water content and...
How to Break Alcohol Addiction with Food
Just like smoking, alcohol is another addiction that people have. Alcohol consumption...
Vegan Spring Risotto
Vegan spring risotto features rice absorbed in the benefits of veggies like...
How to Break Smoking Addiction with Food
Smoking is injurious to Health. We all are well aware of this...
Exquisite Papaya Salad
With a variety of health benefits, this exquisite papaya salad is the...
Four Nutritious Ways To Stay Hydrated
Water is a quintessential need. It’s the basis of life and it’s...
Curried Black Lentil
Curried black lentil is a healthy soup made with urad dal, healthy...
Water- The Most Neglected Essential Nutrient
Water is the largest component of the human body. Nearly 75% of...
Healthy Spinach Raita
Spinach raita is a perfect recipe to go along with the main...
Five Low GI Fruits for Diabetes
Diabetes is a grave disease that has struck a hefty majority of...
Carrot Noodles Dipped in Sheer Onion Soup
With benefits like detoxifying and hydrating your body, this clear onion soup...
Diabetes Awareness Know the Types
Diabetes has always been linked with increased or lower blood sugar levels...
Lime Ginger Salmon
A yummy and citrusy salmon recipe! Salmon is marinated in lime and...
Five Snacks to Eat during the Match
Cricket matches are a combination of heady excitement and enjoyment. Be it...
Boiled Oiled Dal Chaat
Dal is a staple Indian food that is consumed in variety of...
Seven Food Facts You Would be Surprised to Know
Food has a huge engagement among people nowadays. It’s being more and...
Scrumptious Delicacies of Easter
In order to commemorate the resurrection of Jesus, Easter is greatly admired...
Crispy Banana Toast
The appetizing toast is not just a treat to the taste buds...
Lavender Steamer
With an upcoming “springing” weather”, cheers to the aroma of lavender. Lavender...
The Relevance Of The Food Pyramid
The food pyramid is a healthy eating info graphic which was designed...
Italiano Herbed Eggplant Slices
Eggplant, are so good on its own, that they can be used...
How to Enhance Nutritive Value when on Diet
Diet Goals Being on diet is majorly associated with diet goals. Diet...
Stir-Fried Quinoa with Tofu
This crispy tofu quinoa stir fry is an extremely easy and healthy...
How to Control Your Portions
Portion control is quite difficult but eating the right amount of food...
Papaya Boat
Papaya boat is an interesting recipe which features yogurt, strawberries, and walnuts....
Focus on Fibre Intake
Increasing your fibre intake is a good way to stay healthy. Fibre...
Minty Pear Cooler
Minty pear cooler is a perfect summer cooler made with pear, peppermint...
Nutrition For Irritable Bowel Syndrome
What is Irritable Bowel Syndrome ? Irritable bowel syndrome (IBS) is a...
Amaranth Micro Green Salad
The fully nutrient-packed bowl of salad is great in taste besides the...
Nutritional Guidelines for Gastritis, GERD and Hyperacidity
Digestive disorders are among the most common problems that are faced by...
Banana Walnut Lassi
Navrati season is the healthiest way to detox and cleanse your body....
Five Tips to Sustain Navratri Natural Cleanse
In the midst of celebrating the navratri festivities by pleasing and offering...
Pineapple Nutty Pancake
Pineapple nutty pancake is an amazing breakfast to kick start your day...
Immune System: Your Body’s Secret Weapon
Immune system is central to health and well-being of an individual. It...
Healthy Noodle Salad with Tofu
This fresh and tasty salad is a great way to incorporate in...
Watch Fit: Six Nutritional Guidelines for Spectators
Cricket is a "bat and ball" game, with an estimated 1 billion...
Summer Refreshing Jallab
This refreshing drink recipe is a popular Middle Eastern beverage, known for...
Eat Right Vote Right
It’s time to mark your calendar as this year 2019 Indian general...
Eight Ways to Break the Weight Loss Plateau
Weight loss plateau is a stage when the needle on scale refuses...
Quinoa and Black Beans Medley
Quinoa and black beans are a great combo to make a powerful...
Can Quick Weight Loss Stay With You Longer?
Weight gain is linked with the social consequences due to society’s obsession...
Barley Breakfast Bowl
Let’s get high on nutrients with this scrumptious barley breakfast bowl with...
Learn the Art of Balanced Eating
Everyone these days is becoming conscious about the diet and food that...
Turmeric Smoothie Bowl
Here we are up with the changing concept of smoothie glass to...
Health For All- Word Health Day
World Health Day is marked on 7th April every year, and it...
Broccoli Omelet Toast
The greener the better! Load up on the nutrients of eggs by...
9 ways to keep up with the 9 Divine Incarnations
Widely acknowledged to revere Maa Durga, navratri is of the most celebrated...
Sama chawal ki khichdi
This appetizing bowl of Indian navratri especial porridge is the most wholesome...
Protein Sources: Natural Vs Supplements
Protein is a macronutrient which is composed of amino acids; it breaks...
Til-E-Paneer cutlets
Crispy Paneer Fingers or Til-E-Paneer Cutlets are easy to prepare vegetarian snacks...
Four Spring Cleaning Ideas for Kids the Nutritional Way
Spring cleaning is a time when all of us indulge into in-depth...
Fruity Blush
Fruity blush is a healthy drink which treats you with a perfect...
Five Food Trends This Spring
The most reviving season of all, spring makes you feel healthy and...
Cooling Watermelon Cucumber and Basil Salad
Get ready to welcome the colorful season of Spring with a colorful...
Five Foods to Eat This Spring
Spring, the season filled with beautiful and vibrant colors around you has...
Zingy Carrot Beet Bites
Zingy carrot beet bites will give you a spicy, tangy tinge at...
Powerpack Smoothie
It is always good for players to have something that give them...
Seven Nutritional Needs for Budding Cricketers
Every sport demands an optimal level of performance may it be cricket,...
Red Pepper Walnut Dip
Red pepper walnut dip is a versatile dip which shines with sandwich...
Know about Veganism through Virat Kohli’s Diet
Nutrition is important for athletes because it’s the source of energy required...
Spiced Green Tea Smoothie
Bored of drinking brewed green tea? Try this chilled and spiced green...
Live it Up Healthy Like Akshay Kumar
Healthy eating is not about strict dietary limitations, staying thin, starve or...
Pomegranate Cranberry Bruschetta
Appetizer alert! Baguette slices baked with cheese and then topped with pomegranate...
Raising Awareness for Epilepsy Nutrition
Today, around 50 million people worldwide are affected by epilepsy. Epilepsy is...
Moong Soup
Moong soup is a light meal as it can be easily digested...
Beat PCOS like Sara Ali Khan
Human nutrition is complex, and a healthy diet may vary widely according...
Roasted Red Pepper Soup
Soups are versatile! You can prepare them at any time of the...
The Hidden Reasons for Weight Gain
Weight gain occurs when you take more calories than your body actually...
Pumpkin Coconut Bisque
Pumpkin coconut bisque is one of the finest ways of preparing healthy...
Cooked vs Raw Vegetables: Info on Bio Availability
A vegetable if cooked or eaten raw makes a huge difference in...
Healthy Plain Yogurt berries
Berries are rich in flavors and nutrients, plain yogurt berries is a...
Fight Fatigue with Food
Ever witnessed why you suddenly feel drowsy and sluggish or sleepy during...
Raw Apple Crumble
Raw apple crumble is a dessert recipe made with raw apples with...
All About Food Logos
Food logos provide certification to the product and prevent you from buying...
Mini Uttapa
Mini uttapa is healthy and can be a quickly prepared snack. It’s...
Welcome IPL with a full swing of health
With the same zeal and zest the audiences religiously awaits the forthcoming...
Moth Beans Curry
Moth beans curry is healthy curry made with energy filling moth beans...
Rethink Water- World Water Day
Water is critical for the development of all living forms. It’s the...
Potato and red pepper skillet with garlic cloves
Potato and red pepper skillet with garlic cloves is the fusion of...
Choose Right- Simple Carb Or Complex Carb?
Think of carbohydrates as a weight bumping nutrient? If so, then you...
Whole Wheat Bread Dahi Vada
Healthy to your ordinary dahi vada! This healthy replacement is totally drool-worthy!...
Nutritiously Delightful Holi
Holi is a festival of colours and joy! As colourful is this...
Bean Salad with Lemon and Basil
Garbanzo (green chickpeas) beans salad directly affects your appetite. Garbanzo beans salad...
Healthy Takeaways Of Holika Dahan
Holika Dahan is celebrated in the very beginning of spring, the festival...
Methi Pitla
Methi Pitla is a Maharashtrian delicacy prepared with fresh fenugreek leaves and...
Eat as per the body type- Endomorph
Endomorph is a body type- usually strong, stocky and broad! This body...
Lebanese Tabbouleh
Salads are always in! The most healthy and easy to prepare, Tabbouleh...
Eat as per your body type- Mesomorph
Mesomorph is a type of body characterized as naturally muscular with moderate...
Coconut Curried Sweet Potato and Lentil Stew
Release your stress with this healthy lentil and sweet potato stew which...
Eat As Per Your Body Type- Ectomorph
Seen models with their sleek, tall limbs walking down the ramp? The...
Carrot Apple Ginger Smoothie
Carrot apple ginger smoothie is a power punch of vitamins, fibers and...
Aluminium as a kitchen staple- The Hidden Dangers
All of us wonder how to make our kitchen a healthier place...
Karela Muthia
Who said there are limited ways to eat bitter gourd? Many of...
Citizen’s Perspective: How you can fight the epidemic of Malnutrition
With every 3 children in India is malnourished and is rapidly rising...
Healthy Cauliflower Mix
This healthy side dish is prepared with freshly grated cauliflower and carrots....
Dual Burden of Malnutrition
The dual burden of malnutrition is characterized by the coexistence of malnutrition...
Grilled Corn Salad
Grill corn salad is a colorful, nutrient-rich and easy to prepare recipe...
Mending the Hunger Gap
India charts the largest number of malnourished children. The National Family Health...
Green Pea Upma
Green pea upma is a healthy recipe for the breakfast. It is...
Food Storage and Safety
In today’s time, the constant evolution of civilization and advancement of food...
Gehun Khichdi
Gehun khichdi is a healthy replacement to normal rice khichdi. Gehun adds...
Nutritional Needs For Growing Child
A good selection of nutritious food at growing age ensures that children...
Pumpkin and Chawli Errissery
Pumpkin and chawli errissery is a delicious vegetable made with spices and...
Food Additives: The Hidden Dangers
Food additives are the functional substances which are intentionally added in food...
Garlic Hummus
Hummus is a Mediterranean dip made with all healthy ingredients like chickpeas,...
Take 10: Guide to Healthy Eating for Women
We need to consider the fact that a woman’s body is different...
Cauliflower Pizza Crust
Your favorite food cravings are pizzas and we got it covered! Cauliflower...
Nutrition for Woman after 50
Women’s bodies undergoes physiological shifts after the age of 50 that can...
Buckwheat Dhokla
Are you still figuring out the healthy options for the breakfast menu?...
Imparting Nutritional Knowledge to Women
Nutrition knowledge majorly refers to knowledge of concepts and processes related to...
Bran Muffins
Bran muffin is a delicious dessert recipe which has the goodness of...
Nutritional Recommendations in Lactation
Lactation is the period within which vital nutrition for both baby and...
Broccoli Omelet Toast
The greener the better! Load up on the nutrients of eggs by...
Nutrition in Pregnancy
Pregnancy is the most nutritionally demanding period of a woman’s life. A...
Amla Rice Recipe
Amla rice is rich in flavors and goodness of anti-inflammatory properties. It...
Body Image Issues In Women & Nutritional Guidelines
These days every one of us is conscious about looks, style, body...
Baked Chicken Meatballs
Baked chicken meatballs are the right way to add chicken your diet....
Simple Steps to Combat Menstrual Problems
Do you fear your monthly cycle due to painful cramps? Majority of...
Breakfast broccoli eggs
Breakfast broccoli eggs are packed with various benefits along with pleasing flavor...
Health Complications and Dietary Solutions for Adolescent Girls
Adolescence is a phase of rapid growth where several changes occur including...
Curd Shorba Recipe
Curd is an excellent probiotic filled with goodness of digestive bacteria. This...
Health Benefits of Probiotics
Probiotics are live microorganisms which colonize the gut and positively influence human...
Four Foods to Promote Healing
Nutrients in our food have the ability to restore mind and body...
Tomato Rice Pot
It is quick dinner or lunch recipe when you do not want...
Apple and Walnut Crispies
This healthy recipe will come as a saviour when you are craving...
Food for thought-Six Foods for Neuro Nutrition
The brain is quite different from the body in many ways and...
The Carbohydrate Wonders
Carbohydrate is the essential macronutrient which is a major source of energy....
Green Goodness Sandwich
Greens are lovely, and healthy. They value add any recipe with their...
Moong & Oats Tikki
Mid-time hunger needs the most of attention. This is the time when...
Six foods with low Glycemic Index
Glycemic Index (GI) is a scientific ranking of carbohydrate foods from 0...
Chicken Jalfrezi
Conventional is boring! Chicken jalfrezi is cooked in a unique way. The...
Five common Food Allergies
When our body defense system treats protein in food as threat, leads...
Chitranna Rice Recipe
Chitranna rice is a South Indian delicacy which is very easy to...
The Bliss Of Home Cooked Food
Cooking at home can be more than a passion and the real...
Healthy Date Pudding
This recipe is meant for anyone who wants to cut down on...
4 Reasons Why Sugar Is The Sweet Poison
Gulping spoon full of sugar makes you revolve around the determination of...
Crustless Spinach Quiche
The greener the better! This recipe is just another amazing way to...
The Five Dietary Goodness of Fats
Let’s close down all the doubts and speculations about low-fat diets by...
Spinach and Beetroot Idli
For the love of red, we present something truly delightful and too...
Four Nutrients for Artery Protection
Arteries are muscular tubes inside the body that are connected to all...
Ginger Sesame Tofu Pot
All good in a pot! Pot recipes are a complete meal in...
Three Nutrients for Strong Bones
Almost all of your bone growth is completed by the time you...
Ragi Mudde
Ragi Mudde is staple food in many Karnataka households. It is made...
The Warrior Food Trio for Muscles
Muscles plays significant role in moving and making our bodies work. It...
Roasted Pear With Pistachios
Eating pears was never too boring! This recipe comes with a sweet,...
Three Nutrients to fight Blood clots
Blood clots also known as ‘thrombosis’ is gel like or semisolid clump...
Cabbage Burritos Stuffed With Black Beans
Cabbage leaves were not meant to be chopped always! They can be...
Unlock the Iron from food with vitamin C
Importance of Iron Iron has great significance in every phase of life....
Healthy Fruit Skewers
There’s always a better way to savour the tastes of delicious tropical...
Five Hacks to Fall in Love with Yourself
Count on everything you have and be proud of it! In a...
Orange Glazed Carrots
Oranges and carrots are like a true match made in heaven to...
Six Nutrients to Protect Your Vision
Eyesight is truly the miracle of nature’s creation. Vision is the most...
Classic Avocado Toast
The creamy, buttery and rich flavor of avocado makes it heart of...
Six Dietary Quick Fixes for Hangover
Hangover can be defined as a state of having ‘Drunk Yesterday’ and...
Balsamic Roasted Cauliflower
Cauliflower enlists for a lip-smacking evening snack in most of the Indian...
Embrace Right Nutrition for the Love Hormone (Oxytocin)
A part of our brain looks for love, happiness, bliss and health...
Berry Healthy Crisp
Berry berry healthy! This recipe screams healthy! It is prepared with colourful...
Nourish with Thyroid Balancing Foods
Thyroid hormones are produced by the thyroid gland present at the base...
Stuffed Bran Wrap
This stuffed bran wrap recipe is an amazing way to enjoy your...
Tips to Amplify Reproductive Hormones (Estrogen, Progesterone & Testosterone)
It’s all about hormones! Reproductive hormones are naturally produced in the body...
Lemony Energy Shots
Boost your happy hormone with these lemony energy shots! If you crave...
Food for Mood- De Stress Nutrition (Cortisol)
The familiar but not so normal state where, what you feel when...
Curd Rice Recipe
The sound of curd and rice only is so refreshing! One of...
Tips to Boost Happy Hormones (Serotonin and Endorphins)
Happiness is a state of mind and how you feel inside! Life...
Spinach & Broccoli Egg Fluffs
Eggetarians, delight! This green omelet is a perfect replacement to your regular...
Eat. Sleep. Dance. Repeat
Basic dance workout just got better with Bokwa and Zumba. Dance fitness...
Homemade Muesli
Muesli can be a great option for breakfast and a great company...
Diet Commandments for Cardio Exercises
It’s often recommended to move muscles in order to keep them in...
Crispy Sesame Salmon Cakes
Who said cakes are meant to be sweet always? These crispy salmon...
Call For Action – World Cancer Day
Act before it’s too late! This world cancer day calls for some...
Avocado Oats Double Blend
This healthy double blend is as smooth to prepare as the name...
Top Secrets of Fuel Factor for Strength Training
Toned body is desired by all. A fit, slim and healthy physic...
Moong Dal Beetroot Stir Fry
This recipe is the best way to include beetroots in your diet!...
From Diet to Discipline of Mat Exercises
It can be hard to run after expensive gym memberships throughout the...
Spinach Roll Ups
With the beginning of this month we would like to share a...
Smart Heart Nutrition
February is recognized as a Heart Disease Awareness Month and with increased...
Soothing Bedtime Tea
Tea is one beverage that most of the people need every day!...
De-Stress With Food
Do you often experience symptoms of uncalled stress and anxiety- like palpitations,...
Baked Sweet Potato Chips With Shredded Tofu
Baked chips are a healthy alternative to all those deep fried snacks...
Detecting Nutritional Deficiencies
Food choices and dietary preferences in today’s time have become more about...
Tofu Quinoa Scramble
Soy based Tofu and whole grain quinoa, together or individually make an...
Vegetarian Sources Of Complete Protein
It is wide spread myth that to get your daily dose of...
Baked Vegetable Sticks
Speaking of a balanced diet, there are many ingredients that are nutritionally...
Healthy Food Swaps
It is a well-known fact that change is inevitable to everyone. Then...
Homemade Banana Walnut Muffins
Muffins are generally very sweet and bear high calories. However, you can...
Five Healthy Meals With Tea
Four pm is the time when your stomach starts knocking and there...
Tri-Color Rice
Tri-Color rice is an interesting dish perfect for occasions like Republic Day...
The Fundamentals of Good Health
Republic Day is certainly one of the most significant events in the...
Mediterranean Sesame Tabbouleh
Vitamins are essential for your body for various crucial functions and your...
How To Eat Your Vitamin
Welcome to the world of fast-paced lifestyle, where everyone is looking out...
Ragi Malt Recipe
Speaking of calcium sources in the diet, many people have this perception...
Non-Dairy Calcium
Dairy products undoubtedly serve as excellent sources of dietary calcium, but, not...
Shredded Chicken Soup With Vegetable Broth
This soup is very nutritious for all the non-vegetarians as it contains...
5 Meals You Should End Your Day With
Nothing can be more difficult than deciding what to have in dinner...
Spinach Egg Casserole
A breakfast casserole is generally prepared in a crock pot by keeping...
Don’t Skip The Breakfast
Breakfast literally refers to a meal that broke the fast, in other...
Chana and Fox Nut Chaat
This chaat is perfect for your evening snack cravings! Munch it with...
Smart Snacks for Corporate Workers
Are you amongst those corporate workers who have a sitting job of...
Spinach Soybean Pancakes
Never underestimate the power of pancakes! They are not always meant to...
Curb Your Hunger Pangs
Hunger can strike anywhere and anytime, especially when you have committed yourself...
Chaat Katori
Chaat katori is also popularly known as tokri chaat. This chaat is...
The Nawabi Zaykas Of Lucknow
Lucknow, the capital city of Uttar Pradesh is a hub for every...
Stuffed Cabbage Leaves
The food and cuisine of Pondicherry is strongly influenced by French and...
Palatability Of Pondicherry
Pondicherry cuisine is a fusion of French and Tamil cuisine deriving a...
Ghugni
From the streets of Bihar Ghugni is a popular food made from...
Earthen Flavours Of Bihar
From the famous Litti Chokha to delectable Balushahi, Bihar has it all!...
Bisi Bele Bath
Bisi Bele Bath in kannada means hot lentil rice. This delicious and...
Culinary journey to Karnataka
Karnataka’s cuisine is to be one of the oldest surviving cuisines in...
Idiyappam
Idiyappamisa popular cu1linary specialty of south India and is a common breakfast...
Chennai- City of exquisite flavours
What else you find good in Chennai than religious temples and soothing...
Vegetable Moong Dal Khichdi
Vegetable moong dal khichdi is the healthier version of conventional moong dal...
Makar Sakranti- The Harvest Festival
Makar Sakranti is the holy festival with the significance of an auspicious...
Til Bugga
We totally sympathise with people who are not able to eat the...
Spirit Of Lohri
Lohri, falling in the month of January, also known as “Winter Solstice”,...
Hyderabadi Chicken Biryani
Hyderabadi chicken biryani is made in a traditional way originating from Hyderabad...
Hyderabad Food affairs
Settled in the realm of Telangana, the multi-cultural city of Hyderabad carries...
Baigan Ka Bharta
The Punjabi Baingan ka Bharta has countless number of fans all over...
Land Of Feasting- Punjab
Flavors of Punjab are wholesome and fragrant. Punjabi people are ultimate food...
Bengali Doi Maach
Fish is the prominent food item of Bengali cuisine and what better...
Finest Blends Of West Bengal
West Bengal- the former British capital of India known for its glorious...
Pakhala
The conversion of rice by fermentation leads to creation of a completely...
Odisha Staples
The land of Lord Jagannath- Odisha has a glorious history and cultural,...
Bhutte Ka Kees
This popular street food recipe from Indore (Madhya Pradesh) is liked by...
Rediscovering The Taste Of Madhya Pradesh
The second largest state of India- Madhya Pradesh, its culinary tradition is...
Dalimbi Usal
Maharashtra is a land of unique flavors. This traditional Maharashtrian cuisine is...
Food Street of Maharastra
Maharashtra is one of the biggest commercial and industrial centre famous for...
Gujrati Kadhi
This sweet and sour kadhi recipe is one of the best recipe...
Relishing Gujarati Guide
The land of Dandi march, known for Garba—Gujarat has a lot to...
Khar
Raw papaya is the heart and soul of Khar. Khar traditionally originates...
The 7 Sister’s Platter
India is encircled by assortment of flavors in each and every state....
Kashmiri Kahwa Recipe
A hot and comforting drink which comes straight from the beautiful valley...
Food like paradise- J&K
Kashmiri cuisine, being dominantly influenced by Mughals is mainly comprised of non-vegetarian...
Panchmel ki Sabzi
Panchmel ki sabzi is a very popular, healthy and authentic vegetable dish...
Delighting Delicacies of Rajasthan
Rajasthan is the land of Maharajas and famous for its remarkable forts...
Wholesome Bean Salad
This bean salad is loaded with the goodness of beans and vegetables...
Cervical Cancer: Prevention Through Lifestyle Management
January is the month of Cervical Cancer Awareness, a type of cancer...
Vegetable Sushi Rolls
Sushi is love and its one of the healthiest food choice when...
Greet Your Body With Great Resolutions!
Winter is full-fledged outside welcoming New Year. Another new beginning towards self-care!...
Roasted Pumpkin Soup
This rich and creamy pumpkin soup would be a welcome addition to...
Know Coastals From Close (Thailand and Goa)
From cultural diversity to tropical beaches to glittering Temples-Thailand indeed sounds like...
Minestrone Soup
Minestrone is a healthy Italian soup recipe made with wonderful veggies and...
Enchanting Culinaries Of London and Kashmir
Whether it’s Big Ben (Great Bell of the clock), Churchill’s war room...
Lentil Garlicky Soup
The healthy and classic combination of garlic with lentil ensures that the...
Exploring West Most of Indonesia and South of India (Bali and Kerala)
Bali, the West most of Indonesia and Kerala, the South of India...
Lemony Quinoa Soup
Hunger can strike at really odd hours, especially during the time gap...
Expedition To Dubai and Shimla
Winters in Dubai and Shimla can be a wonderful experience especially in...
Italian Zero Soup
Big shout out to all the weight watchers out there to try...
Vagabonding Singapore and Lonavla
Tired of your daily schedule? Looking for a new environment? Well, picking...
Crispy Murmura Namkeen
This crispy murmura namkeen is made up of healthy and delicious puffed...
Beginning To Feel A Lot Like Travelling Already!
When we set off for our travel, we get so caught up...
Chicken Drumsticks With Parsley & Garlic
When it comes to enjoying a nice, filling dinner, finding the right...
Wine And Food Pairing
When the weather outside starts being chilly, we all find it the...
5 Treats For CHRISTMAS
Wrapped in woollen knitted sweaters, mufflers, gloves and boots while sipping masala...
Organic Farm Salad
Organic Farm Salad is an inspired version of the Persian style dish...
Invoking Farmers Within
National Farmer’s Day is memorialized on every 23rd December acknowledging the primary...
Baked Salmon with Lemon
Everyone loves salmon and this dish is one of the easiest to...
Did You Know- Eating Fish Makes You A Happy Person?
Is It Just About Staring Nutrients In Fish In general, all sort...
FRITTATA
Frittata is a dish made by baking the egg. It tastes good...
Don’t throw away the Egg Yolk!
Eggs are always in favor, they have always been part of our...
Hot Vegetable and Walnut Casserole
A cross between soup and stew this healthy casserole recipe is packed...
The Power-Pack Walnuts
It’s interesting how these brain like nuts- Walnuts are immensely laden with...
