Menu

  • Home
  • About Us
  • Summer
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Dinner
    • Dip's n Sauce
    • Kids
    • Lunch
    • Salads
    • Side Dish
    • Snacks
    • Soups
    • Summer Drinks
    • Summer Treats
    • Supper
    • Therapeutic Recipes
  • Nutrition
    • Corporate Nutrition
    • Eating Disorder
    • Festive Nutrition
    • Intimacy Nutrition
    • Kids Nutrition
    • Prenatal Nutrition
    • Public Health
    • Public Health Nutrition
    • Seasonal Nutrition
    • Sports Nutrition
    • Therapeutic Nutrition
    • Travel Nutrition
    • Weight Management
    • Women's Nutrition
  • Now Trending
    • Awareness
    • Celebrity Health Trends
    • Climate Change
    • Coronavirus Update
    • Current Research
    • Health Trends
    • Social Trends
  • Lifestyle
    • DIY
    • Fact Vs Fiction
    • Father's Day
    • Festival
    • Food Fashion
    • Grocery Shopping
    • Habit Breaking
    • Healthy Habits
    • Healthy You
    • Lifestyle Diseases
    • Mother's Day
    • Nmami Life App
    • Seasonal Wellness
    • Skin & Hair
    • Student Corner
    • Travel Guide
    • Ultimate Wedding Countdown
    • Weight Management
  • Health & Wellness
    • A-Z Health
    • A-Z Health 1
    • Ayurveda
    • Corporate Wellness
    • FAQ
    • Fun Facts
    • Geriatric Wellness
    • Health Awareness
    • Health Facts
    • Kids Health
    • Kids Wellness
    • Men's Health
    • Mental Health
    • Sex Education
    • sexual wellness
    • Spiritual wellness
    • Women's Health
    • Your Guide to Diseases
  • Food
    • DIY Ideas
    • Flavours of India
    • Flavours of world
    • Food Trends
    • Healthy Pantry
    • Organic Food
    • Restaurant Guide
  • Fitness
    • Athletes
    • Dance Fitness
    • Meditation
    • Sports
    • Workout Guide
    • Yoga
  • Guest Writers
  • Nmamilife Writers
  • Media
  • Contact
  • Summer
  • Recipes
    • Beverages
    • Breakfast
    • Dessert
    • Dinner
    • Dip's n Sauce
    • Kids
    • Lunch
    • Salads
    • Side Dish
    • Snacks
    • Soups
    • Summer Drinks
    • Summer Treats
    • Supper
    • Therapeutic Recipes
  • Nutrition
    • Corporate Nutrition
    • Eating Disorder
    • Festive Nutrition
    • Intimacy Nutrition
    • Kids Nutrition
    • Prenatal Nutrition
    • Public Health
    • Public Health Nutrition
    • Seasonal Nutrition
    • Sports Nutrition
    • Therapeutic Nutrition
    • Travel Nutrition
    • Weight Management
    • Women's Nutrition
  • Now Trending
    • Awareness
    • Celebrity Health Trends
    • Climate Change
    • Coronavirus Update
    • Current Research
    • Health Trends
    • Social Trends
  • Lifestyle
    • DIY
    • Fact Vs Fiction
    • Father's Day
    • Festival
    • Food Fashion
    • Grocery Shopping
    • Habit Breaking
    • Healthy Habits
    • Healthy You
    • Lifestyle Diseases
    • Mother's Day
    • Nmami Life App
    • Seasonal Wellness
    • Skin & Hair
    • Student Corner
    • Travel Guide
    • Ultimate Wedding Countdown
    • Weight Management
  • Health & Wellness
    • A-Z Health
    • A-Z Health 1
    • Ayurveda
    • Corporate Wellness
    • FAQ
    • Fun Facts
    • Geriatric Wellness
    • Health Awareness
    • Health Facts
    • Kids Health
    • Kids Wellness
    • Men's Health
    • Mental Health
    • Sex Education
    • sexual wellness
    • Spiritual wellness
    • Women's Health
    • Your Guide to Diseases
  • Food
    • DIY Ideas
    • Flavours of India
    • Flavours of world
    • Food Trends
    • Healthy Pantry
    • Organic Food
    • Restaurant Guide
  • Fitness
    • Athletes
    • Dance Fitness
    • Meditation
    • Sports
    • Workout Guide
    • Yoga
  • Media
  • Shop
    • Buy Nmami Life Goodies
    • Recipe Book
    • Mugs
    • Coasters
    • Calendars

More Results

Site Map

Hello Summer:- 10 Summer Diet Essentials

Hello Summer:- 10 Summer Diet Essentials

It's summer time and in this sweltering heat you would be struggling...

Why every cyst is not malignant but checking every cyst in the ovary is essential.

Why every cyst is not malignant but checking every cyst in the ovary is essential.

In this hectic, unhealthy lifestyle scenario, diseases are just spreading like wild...

5 Healthy ways to make puri

5 Healthy ways to make puri

Are you tired of making the regular wheat based puris and want...

A good diet is the best management for arthritis that no one knows

A good diet is the best management for arthritis that no one knows

Arthritis is a disease which causes pain and stiffness in the joints...

Summer & Skin: 7 skin saving hacks for this summer

Summer & Skin: 7 skin saving hacks for this summer

The hot exposure of the sun,dry & sultry nature of the season...

COCONUT FLOUR PANCAKES

COCONUT FLOUR PANCAKES

INGREDIENTS   1/4 cup Greek yogurt 1 large egg, separated  1 tsp. coconut oil ½...

Refreshing Sattu Drink

Refreshing Sattu Drink

INGREDIENTS   4 cups or ½ litre chilled or room temperature water...

TURMERIC RICE BOWL WITH CHICKPEAS & SAUTE VEGETABLES

TURMERIC RICE BOWL WITH CHICKPEAS & SAUTE VEGETABLES

INGREDIENTS For rice ½ cup basmati rice ½ tsp raisins 1 tsp...

Bajra Khichdi

Bajra Khichdi

Bajra is a millet rich in Iron thus good for people suffering...

Jowar Upma

Jowar Upma

Bored of eating the same monotonous Rava upma. Here, we bring you...

BUCKWHEAT(KUTTU) DHOKLA

BUCKWHEAT(KUTTU) DHOKLA

If you are looking out for a gluten free recipe, buckwheat is...

Poha Cutlets

Poha Cutlets

Poha cutlets make for an excellent starter or an evening snack with...

Navratri festive menu

Navratri festive menu

Navratri is celebrated in multiple places in India with different names but...

CLASSIC TOFU SCRAMMBLE

CLASSIC TOFU SCRAMMBLE

INGREDIENTS 2 tsp. ground cumin 1 tsp. dried thyme 1/2 tsp. smoked paprika 1/2 tsp. ground turmeric  1 tsp. extra-virgin olive...

Papaya  Smoothie

Papaya Smoothie

Easy-to-prepare smoothies is a must needed for busy mornings and for people...

Oats Laddoo

Oats Laddoo

Oats are one of the most popular grains. It is very versatile...

Oats Egg Omelette

Oats Egg Omelette

This classic oats egg omelette is low in carbohydrates and good in...

Popeye always ate Spinach for energy: Here’s Why

Popeye always ate Spinach for energy: Here’s Why

I'm Popeye the Sailor Man I'm Popeye the Sailor Man I'm strong...

6 Risk Factors of colon cancer

6 Risk Factors of colon cancer

Colorectal cancer is a major cause of morbidity and mortality throughout the...

10 things to add to your diet to regain strength post TB

10 things to add to your diet to regain strength post TB

Tuberculosis is more widespread in developing countries. Its incidence in India is...

4 Reasons why you should never be tired of drinking enough water!

4 Reasons why you should never be tired of drinking enough water!

All plants and animals require water. There can be no life on...

Beetroot halwa

Beetroot halwa

This super delicious beetroot halwa is an  interesting and healthy Indian sweet...

Baked Ragi cutlets

Baked Ragi cutlets

This is a perfect breakfast recipe. This easy-to-prepare recipe can be made...

BANANA PISTA PUDDING

BANANA PISTA PUDDING

INGREDIENTS 2small bananas, thinly sliced ⅔cup rolled oats ⅔cup plain yogurt ¾ cup unsweetened almond...

Soya Kathi Rolls

Soya Kathi Rolls

This is a lunch recipe that has very high protein and is...

3 Health Conditions with Down Syndrome: Beyond the basics

3 Health Conditions with Down Syndrome: Beyond the basics

The above picture very well defines the challenges that the Down’s patients...

5 Do’s and don’ts for prevention of colon cancer

5 Do’s and don’ts for prevention of colon cancer

Colon cancer or colorectal cancer is the cancer of the large intestine...

5 drinks from edible flowers you need to try now

5 drinks from edible flowers you need to try now

Mahatma Gandhi once said,  “The rose doesn't have to propagate its perfume....

7 Do’s and Don’ts to prevent seizures

7 Do’s and Don’ts to prevent seizures

Sometimes it is hard to tell when a person is having a...

Salmon Fried Rice with Cabbage and Carrot

Salmon Fried Rice with Cabbage and Carrot

Love Chinese food dishes? We bring one to you filled with nutrients...

Keto Mac and Cheese

Keto Mac and Cheese

It could be hard planning meals for epileptic patients especially for kids...

GRILLED SWEET POTATO WITH LEMON HERB SAUCE

GRILLED SWEET POTATO WITH LEMON HERB SAUCE

INGREDIENTS 250 gms sweet potato ½ cup finely chopped onions ½ cup...

PINEAPPLE SORBET

PINEAPPLE SORBET

INGREDIENTS 1 whole cut pineapple 9-10 Mint Leaves ½ tbsp organic or...

CREAMY RAINBOW SANDWICH

CREAMY RAINBOW SANDWICH

INGREDIENTS 2 multigrain bread slices ¼ cup cashew cheese ⅔ cup unsweetened yoghurt ½...

Living with Epilepsy

Living with Epilepsy

Epilepsy is a neurological disorder which commonly affects both genders of all...

6 enriching diet tips for a healthy prostate

6 enriching diet tips for a healthy prostate

Prostate is a gland present in Men, it is located just below...

6 signs to identify early diagnosis in prostate cancer

6 signs to identify early diagnosis in prostate cancer

Prostate cancer is one of the top ten leading cancers in India....

5 drinks from edible flowers you need to try now

5 drinks from edible flowers you need to try now

Mahatma Gandhi once said,  “The rose doesn't have to propagate its perfume....

Understanding the difference between Low Sodium salt, rock salt and iodine salt and their importance.

Understanding the difference between Low Sodium salt, rock salt and iodine salt and their importance.

With people becoming more health conscious and researching different ways to manage...

BBQ Apple Chips

BBQ Apple Chips

Super delicious apple BBQ chips are loved by both kids and adults...

Grapefruit Ginger Drink

Grapefruit Ginger Drink

Everyone must be aware that smoking takes a toll on the body...

Rainbow Salad

Rainbow Salad

How would you feel if you got a helping hand while clearing...

Roasted Cauliflower with drizzled pine nuts

Roasted Cauliflower with drizzled pine nuts

This is a Sicilian-style inspired roasted cauliflower that is very delicious and...

7 food items to enhance sleep quality

7 food items to enhance sleep quality

Like eating nutritious food, drinking water, and exercising regularly, getting quality sleep...

6 reasons why you need to hydrate yourself with natural food

6 reasons why you need to hydrate yourself with natural food

Water is one of the main ‘nutrients’ present in all the edible...

Why popping in painkillers means suicide for kidneys

Why popping in painkillers means suicide for kidneys

As per the MDPI report 2022, the prevalence of self-medication in India...

4 tips to prevent smoking relapse

4 tips to prevent smoking relapse

Globally, tobacco use is one of the biggest public health threats.  It...

Take 500 Rs from your budget and complete your nutrition.

Take 500 Rs from your budget and complete your nutrition.

In today's world, it's easy to get caught up in the notion...

8 Nutrition Secrets every women needs to know

8 Nutrition Secrets every women needs to know

A woman is the backbone of the family. A strong and healthy...

5 Natural ways to make eco and skin friendly colors

5 Natural ways to make eco and skin friendly colors

Holi is a wonderful festival of colors involving fun, bonding, joy and...

QUINOA BEAN CUTLETS

QUINOA BEAN CUTLETS

INGREDIENTS  Quinoa – 1/2 cup cooked    Black Beans/black turtle beans – 1/4...

Beetroot Tomato rasam

Beetroot Tomato rasam

Red Alert!! This soup is too hot to handle. It could be...

5 reasons Why is Melatonin is an important hormone and how it promotes sleep

5 reasons Why is Melatonin is an important hormone and how it promotes sleep

Melatonin is the main regulator of the circadian rhythm in all living...

10 ways on how to store food correctly

10 ways on how to store food correctly

Food storage is an important aspect. It is not only responsible for...

Dry Fruit Milkshake

Dry Fruit Milkshake

Sleepless and hungry at the same time? Dry Fruit milkshake is your...

Spicy Guava Jam

Spicy Guava Jam

The jams available in the market have a lot of sugar and...

Sweet Potato Rabdi

Sweet Potato Rabdi

Sweet is an integral part of all celebrations in India, so let's...

7 tips on how to get complete nourishment in your budget

7 tips on how to get complete nourishment in your budget

It is very expensive to stay healthy! Commented a middle aged lady...

Apple Cake

Apple Cake

Just throw in some seasonal ingredients available at home in a baking...

3 nutrients to add for mental health

3 nutrients to add for mental health

The natural healing force in each one of us is the greatest...

Berry Almond Smoothie

Berry Almond Smoothie

The freshness of berries and goodness of almonds make it perfect for...

Airfired Mirchi Pakoda

Airfired Mirchi Pakoda

The authentic taste of a mirchi pakoda but in a healthier and...

Menstrual hygiene for cancer prevention

Menstrual hygiene for cancer prevention

Menstrual hygiene is defined as the practice of using clean materials to...

5 Best replacement for Sugar

5 Best replacement for Sugar

Sugar Rush is not a good feeling, it gives you an instant...

Oats & Chia Porridge

Oats & Chia Porridge

Oats and chia seeds are both highly nutritious and when combined in...

DARK CHOCOLATE  SHAKE

DARK CHOCOLATE SHAKE

Normally SHAKES are beverages that can also be made in home by...

5 Post Wedding Diet Tips

5 Post Wedding Diet Tips

You’ve gotten married in a beautiful setting, have fit into your dream...

Smoky vegetables

Smoky vegetables

Spring is here and so comes the fresh produce.Try this simple yet...

7 TIPS TO MAINTAIN SKIN GLOW POST WEDDING

7 TIPS TO MAINTAIN SKIN GLOW POST WEDDING

After months of prepping and pampering your skin to glow and look...

Walnut Parfait

Walnut Parfait

A walnut parfait is perfect for a sweet breakfast and can even...

5 WAYS TO PREVENT CELEBRAL PALSY TRIGGERS

5 WAYS TO PREVENT CELEBRAL PALSY TRIGGERS

Cerebral palsy can be easily understood as a disorder that exists from...

STRAWBERRY  SMOOTHIE

STRAWBERRY SMOOTHIE

Normally smoothies are the beverages that can also be made in home...

7 NATURAL PREBIOTICS THAT DITCH THE SUPPLEMENT

7 NATURAL PREBIOTICS THAT DITCH THE SUPPLEMENT

Prebiotics are specialised plant fibre and they can also act as a...

6 Health and Fitness Tips Inspired By Mahatma Gandhi

6 Health and Fitness Tips Inspired By Mahatma Gandhi

Not only does the food or exercise make you fit and healthy,...

Quinoa Tofu wrap

Quinoa Tofu wrap

The quinoa veg wrap is stuffed with cooked vegetables with a hint...

Indian Grains Over Exotic Grains

Indian Grains Over Exotic Grains

Over the past few decades, Indian kitchens and cuisine have adopted a...

Fenugreek Soup

Fenugreek Soup

A warm soup that will keep you hooked in the monsoon season...

Chilli Bean Quesadilla

Chilli Bean Quesadilla

A healthy and fulfilling dinner need not be tasteless. Thy this for...

6 irrefutable link between Obesity and Gut bacteria

6 irrefutable link between Obesity and Gut bacteria

Hippocrates was so right when he said all the disease started in...

Roasted Sesame Carrots

Roasted Sesame Carrots

Roasted sesame carrots make for a crunchy flavoursome snack, which are ready...

5 nutrients that help your eyesight

5 nutrients that help your eyesight

We all have heard our grandmothers/mothers tell us to eat carrots for...

Nourishing Acacai Bowl

Nourishing Acacai Bowl

Acai bowl is super refreshing and nourishing and is packed with goodness...

6 Ways To Help Your Child With ADHD

6 Ways To Help Your Child With ADHD

ADHD is a psychological disorder that affects a child's behaviour, making it...

Pumpkin Spice Muffins

Pumpkin Spice Muffins

These pumpkin spice muffins are extremely spicy, moist and flavoursome. Easy to...

Should Mental Health Be a Fundamental Right?

Should Mental Health Be a Fundamental Right?

Should Mental Health Be a Fundamental Right?   Mental Health is the...

5 Hangover cures you should keep in mind

5 Hangover cures you should keep in mind

Binged on alcohol a little too much this festive season?  Though there...

Garlicky Chicken Vegetable Skillet

Garlicky Chicken Vegetable Skillet

Ingredients 1 ½ tablespoons olive oil, divided 250 gms boneless skinless chicken...

10 things you can do to prevent pollution

10 things you can do to prevent pollution

We all know about pollution and how it is affecting our lives...

Spinach Juice

Spinach Juice

Normally smoothies are beverages that can also be made in home by...

5 things to make Ovum quality better

5 things to make Ovum quality better

The ovum or egg cell is a non-motile female gamete that fuses...

Spinach Pancakes

Spinach Pancakes

INGREDIENTS 150g refined flour 1 tsp baking powder 1/2 tbsp sugar  2...

Why cervix check ups need to start young

Why cervix check ups need to start young

We all hear so much about the cervix and cervical health. To...

7 SIGNS THAT YOUR CHILD MAY HAVE DIABETES

7 SIGNS THAT YOUR CHILD MAY HAVE DIABETES

Type 1 diabetes in children is a condition in which your child's...

Chickpea sandwich

Chickpea sandwich

CHICKPEA SANDWICH Sandwich is a recipe which contains vegetables, and sliced cheese...

SEXUAL HEALTH

SEXUAL HEALTH

Sexual health is domain which is extremely important for every individual. It...

Mug Cake

Mug Cake

Mug cake is a sweet dessert which takes less time to take ...

Green Moong Chila stuffed with soya granules

Green Moong Chila stuffed with soya granules

A healthy snack to relish this can also be a complete breakfast....

5 FACTS YOU SHOULD KNOW ABOUT ANDROPAUSE

5 FACTS YOU SHOULD KNOW ABOUT ANDROPAUSE

Testosterone is the hormone responsible for deep voices, muscle mass, and facial...

Vegan Oats Ladoo

Vegan Oats Ladoo

Having a healthy mid meal snack is not difficult anymore. You will...

9 Ways to increase sperm Motility

9 Ways to increase sperm Motility

There are several natural ways to improve sperm motility, which refers to...

MASALA Foxnuts

MASALA Foxnuts

Healthy tea time snacks are possible. This calcium-rich food item is one...

HONEY CINNAMON ROASTED SWEET POTATO CUBES:

HONEY CINNAMON ROASTED SWEET POTATO CUBES:

Sometimes we all need a pickup and comfort food. This is one...

6 Guilt-free desserts

6 Guilt-free desserts

This winter season don’t compromise on your taste buds. Indulge in the...

HEALTHY OATS IDLI

HEALTHY OATS IDLI

Having a healthy breakfast is not difficult. It is one of the...

Difference between Bulimia and Anorexia

Difference between Bulimia and Anorexia

Eating disorders are a serious type of mental disorder characterized by disturbances...

EGG VEG OMELETTE

EGG VEG OMELETTE

An omelette is a dish which is made up of an beaten...

8 Diet and Lifestyle tips to keep brain healthy

8 Diet and Lifestyle tips to keep brain healthy

Changes in age brings about a change in our brain. it is...

CUCUMBER SALAD

CUCUMBER SALAD

Salad is combination of some vegetables and fruits with some favourite seasonings....

7  SIGNS YOU MAY HAVE A CAFFIENE SENSITIVITY

7 SIGNS YOU MAY HAVE A CAFFIENE SENSITIVITY

Normally caffeine content is injurious to healt.Even it overdose can cause to...

CHICKEN SANDWICH

CHICKEN SANDWICH

Sandwich is a recipe in which it contains vegetables, sliced cheese placed...

Green Tea, White Tea, Black Tea, Oolong Tea, the tea that you need!

Green Tea, White Tea, Black Tea, Oolong Tea, the tea that you need!

Tea has been found in our culture for over 4000 years. It...

CHIA PUDDING

CHIA PUDDING

Chia seeds pudding is a tasty and easy way snack which takes...

HARVARD RESEARCHERS LOOK TOWARDS NATURE TO BEAT CANCER

HARVARD RESEARCHERS LOOK TOWARDS NATURE TO BEAT CANCER

Every year more than 18 million people are told “You have cancer"....

Jowar Masala Bhat

Jowar Masala Bhat

Jowar is a nutritious grain with high fiber content and protein. This...

Fenugreek Soup

Fenugreek Soup

A warm soup that will keep you hooked in the monsoon season...

Berry Oats Pancakes (meal type – snack)

Berry Oats Pancakes (meal type – snack)

Ingredients 1 ½ bowl oats flour ½ bowl whole wheat flour 1...

Avocado Lettuce Sandwich

Avocado Lettuce Sandwich

Feeling cranky because of the hunger pangs? Then you must try this...

Apple Cake

Apple Cake

Just throw in some seasonal ingredients available at home in a baking...

Rava Laddu

Rava Laddu

Besan laddus are already very familiar to us but the rava laddu...

Ganesh Chaturthi: 5 ways to follow mindful festive eating

Ganesh Chaturthi: 5 ways to follow mindful festive eating

Enjoying Indian festivals is incomplete without scrumptious traditional dishes and sweets. Celebrating...

Hibiscus Sharbat

Hibiscus Sharbat

The hibiscus flowers' beautiful color attracts you to take a sip of...

Hartilika teej: 6 Food rules to follow while fasting

Hartilika teej: 6 Food rules to follow while fasting

Hartalika teej festival observed during the Shukla Paksha of Bhadra month. On...

Tomato Onion Soup

Tomato Onion Soup

Tomato onion soup is a perfect starter to your meals as it...

5 complications of Spinal muscular atrophy

5 complications of Spinal muscular atrophy

Spinal Muscle Atrophy is a condition that causes muscle weakness and destroys...

Buckwheat Khichdi

Buckwheat Khichdi

Buckwheat or kuttu is very much used on the days we fast....

6 dietary changes to deal with malnutrition in spinal muscular atrophy –

6 dietary changes to deal with malnutrition in spinal muscular atrophy –

Dietary and nutritional management help children with healthy growth and development with...

Orange and Ginger Drink

Orange and Ginger Drink

Looking for a detox drink? Then an orange and ginger drink can...

Monsoon Cleansing: Assessing the benefits and risks of Detox Diet –

Monsoon Cleansing: Assessing the benefits and risks of Detox Diet –

Detoxification refers to the removal of toxins. A detox diet refers to...

Almond Crackers

Almond Crackers

Feeling guilty while dipping a biscuit in your cup of coffee or...

5 Exercise tips in case of Muscle Atrophy

5 Exercise tips in case of Muscle Atrophy

Muscle atrophy refers to the loss of muscles. Muscle loss may be...

Garlic Potato Wedges

Garlic Potato Wedges

Garlic potato wedges are something you would love to binge on a...

5 Diet and Lifestyle Tips to reverse fatty liver disease –

5 Diet and Lifestyle Tips to reverse fatty liver disease –

There are 2 types of fatty liver – Alcohol-related fatty liver or...

Bean Salad

Bean Salad

A fresh bean salad with sweet and sour flavors is all we...

4 Diagnostic Indicators Of Non-Alcoholic Fatty Liver Disease

4 Diagnostic Indicators Of Non-Alcoholic Fatty Liver Disease

The liver is the largest organ of the body. It plays a...

Mushroom Egg Wraps

Mushroom Egg Wraps

Mushroom egg wraps may take some of your time to get on...

7 Diet Tips To Help Lower The Inflammation In Psoriasis

7 Diet Tips To Help Lower The Inflammation In Psoriasis

In psoriasis, there is an abnormal growth of cells as cells grow...

Blueberry Walnut Salad

Blueberry Walnut Salad

A great salad that brings berries, greens, and nuts together, makes for...

5 Psoriasis Triggers And How To Handle Flare-Ups

5 Psoriasis Triggers And How To Handle Flare-Ups

Psoriasis is a condition that causes red, itchy scaly patches on the...

Pesto Chicken Roll

Pesto Chicken Roll

Rolls that are perfect for the flavour and the protein, and make...

9 Hormones that affect weight and how to improve them –

9 Hormones that affect weight and how to improve them –

Hormones are chemical messengers that perform various functions and processes in the...

Cucumber Chickpea Bowl

Cucumber Chickpea Bowl

This bowl is made for the amazing crunch and the amount of...

5 Creative Ways to boosts fiber intake

5 Creative Ways to boosts fiber intake

Fibers are essential nutrients to be included in our diet. Fiber helps...

Tulsi Panchamrit

Tulsi Panchamrit

Tulsi panchamrit is a traditional recipe that is mostly used as religious...

Janmashtami: Here’s why you should opt for white butter just like Lord Krishna

Janmashtami: Here’s why you should opt for white butter just like Lord Krishna

Janmashtami is an auspicious Indian festival; celebrated by worshiping Lord Krishna. We...

Spicy Lemon Tea

Spicy Lemon Tea

Tea is usually sweet or bland but adding spice to the tea...

Thinking Teatox: Here are 5 things you need to know before you opt for it –

Thinking Teatox: Here are 5 things you need to know before you opt for it –

Addiction to tea and coffee is real and some people feel they...

Chana Dal Parantha

Chana Dal Parantha

The traditional paranthas stuffed with vegetables must have been a craving for...

5 Lunch and Snack hacks to counter the Afternoon Slump

5 Lunch and Snack hacks to counter the Afternoon Slump

For many people, day starts full of energy but as the day...

Jaggery Almonds

Jaggery Almonds

You must have binged on dry fruits coated with chocolate but these...

5 Warning signs of Night Eating Syndrome

5 Warning signs of Night Eating Syndrome

Night eating syndrome (NES) is a disorder that involves overeating at night...

Tricolour Papaya Salad

Tricolour Papaya Salad

This colorful salad is perfect for the celebration of Independence day. Tricolour...

5 Simple ways you can adapt to start breaking free from Restrictive Diet

5 Simple ways you can adapt to start breaking free from Restrictive Diet

Diets have been misunderstood for long time. Whenever one thinks about losing...

5 Healthy recipes to break the fast on this Teej

5 Healthy recipes to break the fast on this Teej

Teej is one of the most auspicious Hindu festivals. On this day,...

Potato Mushroom Kebabs

Potato Mushroom Kebabs

Potato mushroom kebabs, are a different kebab recipe that will give you...

Cabbage Spring Rolls

Cabbage Spring Rolls

Spring rolls are often deep-fried and very oily. Cabbage spring rolls are...

5 Benefits of Tai Chi that will surprise you

5 Benefits of Tai Chi that will surprise you

Tai Chi is described as “meditation in motion”. It’s a traditional Chinese...

Palak Dhokla

Palak Dhokla

Dhokla is a steamed traditional dish that can be enjoyed as a...

5 Simple and Effective Probiotics Food Items You Can Make at Home

5 Simple and Effective Probiotics Food Items You Can Make at Home

Probiotics are good bacteria that are present in our gut and are...

Banana Choco Smoothie

Banana Choco Smoothie

A chocolate smoothie can be a treat for all people with a...

4 Easy homemade chocolate recipes to celebrate the brother-sister bond

4 Easy homemade chocolate recipes to celebrate the brother-sister bond

Raksha Bandhan is an auspicious Hindu festival celebrated all over India. Rakha...

Broccoli and Almond Salad

Broccoli and Almond Salad

Salads are not always boring, they can be crunchy too. Try this...

3 Ways To Improve Immunization and Combat The Spread of Preventable Diseases

3 Ways To Improve Immunization and Combat The Spread of Preventable Diseases

Immunization is one of the greatest achievements of modern medicine. August month...

Orange Kale Smoothie

Orange Kale Smoothie

Orange Kale smoothie is one of the most refreshing drinks you can...

5 Important Reasons to Vaccinate Your Child

5 Important Reasons to Vaccinate Your Child

Parents always try to do their best for their child's health. Vaccines...

Rajgira Cheela

Rajgira Cheela

Rajgira is a grain usually eaten in fasts, but apart from that,...

6 Ways in which you can lower Cataract Risk

6 Ways in which you can lower Cataract Risk

Population getting affected with cataracts is increasing all over the world, Also...

Cataract: Types, Causes, and Risk factors

Cataract: Types, Causes, and Risk factors

Have a cloudy vision but not sure when will it be fixed?...

Citrus Cupcakes

Citrus Cupcakes

Cupcakes can often be dry and the frosting is usually too buttery....

Peppermint Cookies

Peppermint Cookies

Cookies but with the goodness of herbs, that give you a reason...

5 Breastfeeding Diet Myths You Should Stop Believing

5 Breastfeeding Diet Myths You Should Stop Believing

Breastfeeding is the most essential part of life for both mother and...

6 Effective Breast Feeding Positions

6 Effective Breast Feeding Positions

There is no particular way in which you have to feed your...

Turmeric Chicken Soup

Turmeric Chicken Soup

Turmeric chicken soup can provide you with a lot of goodness in...

WHO Tweeted About What Self-Testing For HIV Will Pave The Way For

WHO Tweeted About What Self-Testing For HIV Will Pave The Way For

Human immunodeficiency virus (HIV) is an infection that attacks the body’s immune...

Flaxseed Omlette

Flaxseed Omlette

Normal omlette for breakfast can sound boring to the mind. Whereas a...

Breastfeeding Boost – 5 Reasons why breastfeeding is beneficial for mothers

Breastfeeding Boost – 5 Reasons why breastfeeding is beneficial for mothers

Breastfeeding is an essential phase in the childbirth journey. Breastfeeding has endless...

WHO Tweeted About 5 Breastfeeding Facts For Mothers

WHO Tweeted About 5 Breastfeeding Facts For Mothers

Every country in the world is affected by one or more forms...

No-Bake Oat Bites

No-Bake Oat Bites

Got no time for baking yummy snacks? Then you can try making...

Breastfeeding vs. Formula Feeding: When To Start Formula Feeding

Breastfeeding vs. Formula Feeding: When To Start Formula Feeding

Breastfeeding is the best nutrition one can give to her child. The...

Besan Nariyal Burfi

Besan Nariyal Burfi

Besan Nariyal Burfi is a desert that would never disappoint you. It...

Nag Panchami: 5 Homemade Sweet Recipes You Should Try At Home

Nag Panchami: 5 Homemade Sweet Recipes You Should Try At Home

Nag Panchami is celebrated as a traditional Hindu festival where women worship...

WHO Tweeted That Breastfeeding Is Much Easier When Everyone Steps Up To Support Mothers

WHO Tweeted That Breastfeeding Is Much Easier When Everyone Steps Up To Support Mothers

Breastfeeding gives power to both mother and the child. For the mother,...

UN Tweeted About Benefits Of Pollinators

UN Tweeted About Benefits Of Pollinators

Pollination is the transfer of pollen from the anther (the male part...

Peachy Apple Smoothie

Peachy Apple Smoothie

Want to start the morning with a floral sweetness? Then you must...

National Minority Donor Awareness Day 10 Reasons to Become An Organ Donor

National Minority Donor Awareness Day 10 Reasons to Become An Organ Donor

Every year August 1 is marked as Minority Donor Awareness Day. On...

UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise

UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise

Heatwaves, or heat and hot weather that can last for several days,...

Teej 2022: 5 Classic Recipes To Enjoy This Day

Teej 2022: 5 Classic Recipes To Enjoy This Day

Teej is one of the Indian festivals that rings around the monsoon....

Sweet Potato Shrikhand

Sweet Potato Shrikhand

Shrikhand is such a delicious dish to relish. Well here’s a shrikhand...

UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise

UN Tweeted About Simple Steps To Beat The Heat When Temperatures Are On The Rise

Heatwaves, or heat and hot weather that can last for several days,...

Egg Fajitas

Egg Fajitas

Who said fajitas can only have chicken? We can have eggs too...

Decoding Food Cravings: What Do They Mean And Your Clean Eating Cheat Sheet

Decoding Food Cravings: What Do They Mean And Your Clean Eating Cheat Sheet

At some point in life, we have felt a strong urge to...

WHO Tweeted About Drowning Prevention Measures

WHO Tweeted About Drowning Prevention Measures

Drowning is the process of experiencing respiratory impairment from submersion/immersion in liquid....

Lemon Coconut Smoothie

Lemon Coconut Smoothie

The benefits of lemon and coconut in one drink, isn’t it going...

World ORS Day: 3 Homemade ORS Recipes to Combat Diarrhea and Dehydration

World ORS Day: 3 Homemade ORS Recipes to Combat Diarrhea and Dehydration

ORS is Oral Rehydration Solution that is consumed to combat diarrhea and...

WHO Tweeted That We Can All Take Action To End Drowning

WHO Tweeted That We Can All Take Action To End Drowning

Every year, drowning claims at least 236,000 lives. It's 1 of the...

Cucumber Dip

Cucumber Dip

Often dips available in the market are high in calories and unhealthy...

World Hepatitis Day: 5 Ways to be kind to your Liver

World Hepatitis Day: 5 Ways to be kind to your Liver

The World Health Organisation marks World Hepatitis Day on 28 July each...

UN Tweeted About Ways To Reduce Your Cancer Risk

UN Tweeted About Ways To Reduce Your Cancer Risk

Cancer is a large group of diseases that can start in almost...

Cauliflower Stir Fry

Cauliflower Stir Fry

Bored of regular salad and looking for something healthy and delicious. Here...

5 Healthy concoctions for dull Monsoon Morning

5 Healthy concoctions for dull Monsoon Morning

Monsoon is the most awaited season after scorching summers. Due to cloudy...

WHO Tweeted That Many Factors Affect Brain Health Throughout Our Lives

WHO Tweeted That Many Factors Affect Brain Health Throughout Our Lives

Good brain health is a state in which every individual can realize...

Asparagus Noodles

Asparagus Noodles

Are you craving noodles but worried about empty calories? Here’s the Asparagus...

5 Roles of Phytochemicals in Staying Fit

5 Roles of Phytochemicals in Staying Fit

Phytochemicals are a group of compounds that are found in plants. They...

WHO Tweeted That 1 in 3 Of Us Will Develop A Brain Disorder At One Point In Our Life

WHO Tweeted That 1 in 3 Of Us Will Develop A Brain Disorder At One Point In Our Life

Brain Health is an emerging and growing concept that encompasses neural development,...

Bariatric Surgery: Know What It Is and Its Unforseen Consequences

Bariatric Surgery: Know What It Is and Its Unforseen Consequences

Weight loss surgery is a last resort for people who have tried...

Cauliflower Rice

Cauliflower Rice

Are you on a low-calorie diet and missing rice? Try this Cauliflower...

Ministry of Ayush Tweeted About The Health Benefits of Lemon

Ministry of Ayush Tweeted About The Health Benefits of Lemon

Lemon has been there in our shikanjis very prominently but apart from...

Here are 5 Hacks to Make your Child Eat More Vegetables Throughout the Day

Here are 5 Hacks to Make your Child Eat More Vegetables Throughout the Day

We must be aware that some children do not like vegetables however...

WHO Tweeted That The Health Of Migrant Workers Is Also Put At Risk

WHO Tweeted That The Health Of Migrant Workers Is Also Put At Risk

The World Health Organisation report shows poorer health outcomes for many vulnerable...

Breadless Peanut Butter Sandwich

Breadless Peanut Butter Sandwich

Bored of regular evening snacks? Here’s a rice cake sandwich recipe with...

6 No-Brainer Ways To Move More Throughout The Day

6 No-Brainer Ways To Move More Throughout The Day

The lifestyle people are a fan of, is a sedentary lifestyle. People...

UN Tweeted That Unsafe Products Exact A High Price On Consumers Globally

UN Tweeted That Unsafe Products Exact A High Price On Consumers Globally

Unsafe products have long been a threat across borders. But 60% of...

Veggies Loaded Flatbread

Veggies Loaded Flatbread

Bored of regular meals, swap it into a pizza style yet delicious...

Addressing 5 Myths About Juvenile Arthritis

Addressing 5 Myths About Juvenile Arthritis

We must have known about Arthritis, a condition that affects the joints...

WHO Tweeted That Getting Vaccinated Against COVID19 May Also Help Protect You From Long COVID

WHO Tweeted That Getting Vaccinated Against COVID19 May Also Help Protect You From Long COVID

Getting vaccinated against COVID19 protects you from the risk of hospitalization, serious...

Roti Garlic Bites

Roti Garlic Bites

Often for snacking we indulge in packaged and processed foods. Roti Garlic...

Juvenile Arthritis: 6 Ways to Help Your Child Live Better with Juvenile Arthritis

Juvenile Arthritis: 6 Ways to Help Your Child Live Better with Juvenile Arthritis

Juvenile Arthritis is an auto-immune disorder observed in children. In Juvenile Arthritis...

UN Tweeted That Hate Speech Can Take Many Different Forms

UN Tweeted That Hate Speech Can Take Many Different Forms

Hate speech can take many different forms. But no matter what it...

Oats Dosa

Oats Dosa

Oats Dosa is a perfect super easy healthy recipe for breakfast. Keep...

Diabesity: An Overview of a Rising Modern Epidemic

Diabesity: An Overview of a Rising Modern Epidemic

Diabesity is the word derived from diabetics and obesity. Diabesity is one...

WHO Tweeted That Mothers Working In The Health & Care Sector Experience Even Greater Inequality

WHO Tweeted That Mothers Working In The Health & Care Sector Experience Even Greater Inequality

Employment & gender pay gaps significantly increase when women become mothers &...

Basil Green Juice

Basil Green Juice

Juice is a potent nutritional drink and a must in daily diet....

Seasonings of Change – 7 Spices To Include This Monsoon

Seasonings of Change – 7 Spices To Include This Monsoon

Spices are essential ingredients of Indian Cuisine. Almost all Indian kitchens have...

UN Tweeted That Equipping Young People With Skills For Employment is More Important Than Ever.

UN Tweeted That Equipping Young People With Skills For Employment is More Important Than Ever.

In 2014, the United Nations General Assembly declared 15 July as World...

7 Signs Your Child Is Eating Too Much Salt

7 Signs Your Child Is Eating Too Much Salt

Salt is important for the overall functioning of the body; from transmitting...

Poha Laddu

Poha Laddu

We often crave sweets and either restrict ourselves or end up indulging...

WHO Tweeted That Family Planning and Counseling Should Be Respectful of The Human Rights

WHO Tweeted That Family Planning and Counseling Should Be Respectful of The Human Rights

Family planning allows people to attain their desired number of children, if...

Role of Diet in Sjogren Syndrome

Role of Diet in Sjogren Syndrome

Sjogren’s syndrome is a chronic auto-immune disorder, in which the body's own...

Kale Apple Salad

Kale Apple Salad

Do you not like Kale? Is kale boring to you? Then this...

WHO Tweeted About 5 Keys For Safer Food

WHO Tweeted About 5 Keys For Safer Food

According to the World Health Organisation, food should be a source of...

Ginger Jaggery Tea

Ginger Jaggery Tea

Teas are known for their medicinal value and we all know what...

Ayurvedic Tips To Avoid Illness in Monsoon

Ayurvedic Tips To Avoid Illness in Monsoon

After the summer season, the beautiful rains can be the most awaited...

Oat Cutlet

Oat Cutlet

Cutlets can be a fun and attractive way to include all the...

WHO Tweeted That Vaccination Is Key To Achieve Universal Health Coverage & Health For All

WHO Tweeted That Vaccination Is Key To Achieve Universal Health Coverage & Health For All

A new report of the World Health Organization finds that existing policies...

Cooking Under Pressure –  5 Ways to Ease the Pain of Preparing Wholesome Meals

Cooking Under Pressure – 5 Ways to Ease the Pain of Preparing Wholesome Meals

Always feel short of time for cooking or always in a hurry?...

WHO Tweeted That Rice, Sugar & Meats of Various Types Are Most Incentivized Food Items Worldwide

WHO Tweeted That Rice, Sugar & Meats of Various Types Are Most Incentivized Food Items Worldwide

Global hunger numbers rose to as many as 828 million in 2021....

Sweet Potato Tortilla

Sweet Potato Tortilla

A tortilla can be boring with the same old filling, the spinach...

Monsoon Beauty: Tackle The Stickiness With These DIY Masks

Monsoon Beauty: Tackle The Stickiness With These DIY Masks

Monsoon is the most awaited season post scorching heat during summers. Rains...

United Nations Tweeted That Yoga Plays a major Role in Boosting Both Physical & Mental Well-Being

United Nations Tweeted That Yoga Plays a major Role in Boosting Both Physical & Mental Well-Being

The World Health Organisation tweeted Yoga can play a significant role in...

Thandai Mousse

Thandai Mousse

The very famous drink, thandai is the most authentic in flavor and...

Guru Purnima 2022: 5 Dishes To Celebrate that Guru Shishya Bond

Guru Purnima 2022: 5 Dishes To Celebrate that Guru Shishya Bond

Guru Purnima is one of the sacred festivals celebrated by almost all...

Beetroot Pulao

Beetroot Pulao

Pulav with a twist, with attractive colour and startling flavours. A recipe...

WHO Tweeted That 11 Million People Die Due To Unhealthy Diets Every Year

WHO Tweeted That 11 Million People Die Due To Unhealthy Diets Every Year

The number of people affected by hunger globally rose to as many...

Quieting A Cholesterol Boom: 5 Ways to Improve Your Numbers

Quieting A Cholesterol Boom: 5 Ways to Improve Your Numbers

Cholesterol is produced in the liver and is important for many functions...

WHO Tweeted That Progress Is Being Made On Exclusive Breastfeeding

WHO Tweeted That Progress Is Being Made On Exclusive Breastfeeding

Breastfeeding is one of the most effective ways to ensure child health...

Waldorf Salad

Waldorf Salad

Waldorf Salad is a refreshing and nutritious dish to have when you...

5 Fairest Fats To Consume And Those To Avoid

5 Fairest Fats To Consume And Those To Avoid

Fats shall be a staple part of our diet as they provide...

UN Tweeted That Detention Has A Profound and Negative Impact On Child Health and Well Being

UN Tweeted That Detention Has A Profound and Negative Impact On Child Health and Well Being

Every child has the right to health, education, and protection, and every...

Almond and Rose Kheer –

Almond and Rose Kheer –

Kheer is one of the most important traditional dishes during festivals and...

Eid- Al-Adha 2022: 4 Unmissable Dessert Recipes to Prepare For Your Loved Ones –

Eid- Al-Adha 2022: 4 Unmissable Dessert Recipes to Prepare For Your Loved Ones –

Eid is a time of fasting and feasting; food is an important...

WHO Tweeted That Road Safety Is A Shared Responsibility

WHO Tweeted That Road Safety Is A Shared Responsibility

The World Health Organization (WHO) welcomes the political declaration to be adopted...

Gnocchi

Gnocchi

Gnocchi with cheese is a deliciously creamy and easy recipe, giving you...

6 Healthy Habits To Teach Your Kid From The Start To Prevent Childhood Obesity

6 Healthy Habits To Teach Your Kid From The Start To Prevent Childhood Obesity

Childhood is the developmental stage where a child needs an optimum amount...

WHO Tweeted About 6 Simple Steps To Protect Yourself and Others

WHO Tweeted About 6 Simple Steps To Protect Yourself and Others

Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus....

Pea Shakshuka

Pea Shakshuka

Pea Shakshuka with a twist is a powerhouse of nutrients with the...

5 Ways to Protect Your Kids Against Metabolic Syndrome

5 Ways to Protect Your Kids Against Metabolic Syndrome

Metabolic syndrome is a collection of health conditions that can lead to...

Pita Pockets

Pita Pockets

Pita pockets are super easy, healthy, and delicious Lebanese dishes to indulge...

United Nations Tweeted That A Sustainable & Food Secure World For All Is Possible If We Work Together

United Nations Tweeted That A Sustainable & Food Secure World For All Is Possible If We Work Together

The World Food Programme’s food assistance program provides a critical lifeline to...

4 Reasons How Childhood Obesity Impacts Bone and Muscle Health

4 Reasons How Childhood Obesity Impacts Bone and Muscle Health

Obesity among children is one of the major concerns of health. Obesity...

WHO Tweeted About Advice For Gatherings During The Monkeypox Outbreak

WHO Tweeted About Advice For Gatherings During The Monkeypox Outbreak

Monkeypox is a disease caused by the monkeypox virus. It is a...

Broccoli Melts

Broccoli Melts

Broccoli Melts are delicious, easy to make, flavourful, and healthy recipes to...

5 Things You Can Do At Home To Prevent Childhood Obesity

5 Things You Can Do At Home To Prevent Childhood Obesity

Childhood obesity is on a rise all around the world and is...

WHO Tweeted That Tobacco Quitters Are Winners

WHO Tweeted That Tobacco Quitters Are Winners

Quitting tobacco is not easy as tobacco dependence is a cluster of...

Lentil Toasts

Lentil Toasts

Lentil toasts are an easy meal prep option, as well as easy...

All About Vision: 6 Tips to Prevent Eye Injuries

All About Vision: 6 Tips to Prevent Eye Injuries

Vision is something that helps us see beautiful things around whether it's...

WHO Tweeted About 5 Facts About Urban Health

WHO Tweeted About 5 Facts About Urban Health

Urbanization is one of the leading global trends of the 21st century...

Soya Pulao

Soya Pulao

The traditional and most authentic Soya Pulao recipe with herbs and spices...

5 Ways To Recognize and Treat Common Eye Injuries: Causes, Symptoms, and Treatment

5 Ways To Recognize and Treat Common Eye Injuries: Causes, Symptoms, and Treatment

Have you ever accidentally got hit by something that injured your eye?...

United Nations Tweeted That Women Must Have a Seat at The Table

United Nations Tweeted That Women Must Have a Seat at The Table

Gender equality is not only a fundamental human right but a necessary...

How to Shift Your Skincare Routine From Summer to Monsoon

How to Shift Your Skincare Routine From Summer to Monsoon

Monsoon is all about the beautiful rains and cool weather. But with...

Sabudana Tikki

Sabudana Tikki

Fasting can make anyone crave something fried and yummy. If you feel...

Mushroom Chickpea Burger

Mushroom Chickpea Burger

Burgers are always a guilt indulgence but if made with healthy ingredients,...

United Nations Tweeted About What A More Peaceful World Requires

United Nations Tweeted About What A More Peaceful World Requires

The United Nations was created in 1945, following the devastation of the...

Monsoon Meals 101: Enjoy this Season With These 5 Healthy Recipes

Monsoon Meals 101: Enjoy this Season With These 5 Healthy Recipes

Monsoon is one of the most beautiful and awaited weather by many....

Tomato Katlama Recipe

Tomato Katlama Recipe

Katlama is a traditional Lahori dish. Easy to make and flavourful. Plus,...

Breakfast Cereals: Yay or Nay?

Breakfast Cereals: Yay or Nay?

As we all know breakfast is the first and most important meal...

WHO Tweeted That Schools Are Ill-Equipped to Provide Healthy & Inclusive Learning Environments

WHO Tweeted That Schools Are Ill-Equipped to Provide Healthy & Inclusive Learning Environments

Despite a steady decline in the proportion of schools without basic water,...

WHO Tweeted That The Analysis of Data Helps Improve The Response & Further Develop Guidance by Providing Key Clues Into Hepatitis Disease

WHO Tweeted That The Analysis of Data Helps Improve The Response & Further Develop Guidance by Providing Key Clues Into Hepatitis Disease

Hepatitis is an inflammation of the liver caused by various infectious viruses...

Arugula, Watermelon, and Feta Salad

Arugula, Watermelon, and Feta Salad

In the scorching heat, Arugula, Watermelon, and Feta salad are perfect for...

Food trend alert: Arugula

Food trend alert: Arugula

Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region....

WHO Tweeted That Building a COVID19 Local Manufacturing Legacy Can Save Lives, Create Jobs and Boost Economies

WHO Tweeted That Building a COVID19 Local Manufacturing Legacy Can Save Lives, Create Jobs and Boost Economies

Science responded incredibly to the onset of a new pandemic and it’s...

Cucumber Avocado Sushi

Cucumber Avocado Sushi

Easy rolls to make and enjoy; here is the recipe for ‘Cucumber...

5 Lifestyle Approaches To Overcome Migraine

5 Lifestyle Approaches To Overcome Migraine

If you’ve ever experienced a migraine headache, you know all too well...

Ministry of Ayush Tweeted That Yoga And Cleanliness Are Both Ways Of Life

Ministry of Ayush Tweeted That Yoga And Cleanliness Are Both Ways Of Life

Yoga is a discipline based on an extremely subtle science, which focuses...

The Different Types of Migraine Headaches: Which Type Do You Have?

The Different Types of Migraine Headaches: Which Type Do You Have?

When people hear the term ‘migraine,’ they often think of a severe...

Chickpea Spinach Stew

Chickpea Spinach Stew

A combination of solid and liquid stew is the perfect meal for...

United Nations Tweeted That Yoga Can Be A Fun & Effective Way of Keeping Children Physically Active

United Nations Tweeted That Yoga Can Be A Fun & Effective Way of Keeping Children Physically Active

Yoga is an ancient physical, mental and spiritual practice that originated in...

Stevia Smoothie

Stevia Smoothie

Have a refreshing morning with this refreshing and nutritious smoothie. Nutritional Benefits...

Here’s How You Can Differentiate Between Migraine and Headaches

Here’s How You Can Differentiate Between Migraine and Headaches

Headaches are unpleasant pains in your head that can cause pressure and...

United Nations Tweeted That Yoga Can Play A Significant Role in Promoting Both Physical & Mental Well-Being

United Nations Tweeted That Yoga Can Play A Significant Role in Promoting Both Physical & Mental Well-Being

The World Health Organisation tweeted Yoga can play a significant role in...

Summer Skin-care: 5 Kitchen Ingredients To Include in Your Everyday Skin-care Routine

Summer Skin-care: 5 Kitchen Ingredients To Include in Your Everyday Skin-care Routine

Most people do not realise, their favourite skin care products can be...

Papad Pizza Recipe

Papad Pizza Recipe

Modern twist to the traditional food, here is the Papad Pizza recipe....

WHO Tweeted That The Right to Health Is A Human Right

WHO Tweeted That The Right to Health Is A Human Right

A healthier, fairer, and safer world means everyone, regardless of their migration...

Lemon Herb Rice Salad

Lemon Herb Rice Salad

‘Lemon Herb Rice Salad’ is a flavoursome and healthy salad. Nutritional Benefits...

Osteoporosis and Diet: 5 Recipes for Strong Bones

Osteoporosis and Diet: 5 Recipes for Strong Bones

When you've been diagnosed with osteoporosis you want a

WHO Tweeted About Simple Steps To Lower The Risk Of Developing Skin and Eye Disease

WHO Tweeted About Simple Steps To Lower The Risk Of Developing Skin and Eye Disease

Everyone is exposed to UV radiation from the sun and an increasing...

Green Onion and Mushroom Omelette

Green Onion and Mushroom Omelette

Fluffy Eggs with mushrooms are super delicious and healthy. Try this ‘Green...

Bone Health: Differences in Men and Women

Bone Health: Differences in Men and Women

Men and women respond differently to diseases and treatments for biological, social...

WHO Tweeted That The Impact of Covid-19 On Mental Health Cannot Be Underestimated

WHO Tweeted That The Impact of Covid-19 On Mental Health Cannot Be Underestimated

One of the biggest global crises in generations, the COVID-19 pandemic has...

6 Lifestyle Approaches to Help you Manage Osteoporosis

6 Lifestyle Approaches to Help you Manage Osteoporosis

Osteoporosis causes bones to become weak and brittle — so brittle that...

Chura Mattar Recipe

Chura Mattar Recipe

Churra Mattar is a flattened rice ‘ poha and peas’ recipe. It’s...

WHO Tweeted That 1 in 6 Older People Are Abused Every Year

WHO Tweeted That 1 in 6 Older People Are Abused Every Year

The abuse of older people, also known as elder abuse, is a...

5 Essential Self-Care Tips for Breastfeeding Moms

5 Essential Self-Care Tips for Breastfeeding Moms

Being a mother is a challenging task and with her tasks like...

Strawberry Smoothie

Strawberry Smoothie

Super easy, low on calories, and high in protein and refreshing smoothie....

WHO Tweeted That A Parent Must Set Aside Time To Spend With Each Child

WHO Tweeted That A Parent Must Set Aside Time To Spend With Each Child

Some children and young people may be feeling more isolated, anxious, bored,...

Quinoa and Vegetable Stuffed Peppers

Quinoa and Vegetable Stuffed Peppers

Nutritional Benefits Bell peppers are rich in Vitamin C and are rich...

International Yoga Day 2022: 6 Secrets of Yogic Nutrition

International Yoga Day 2022: 6 Secrets of Yogic Nutrition

Yoga is more than just a set of pretzel-like poses. It is...

WHO Tweeted About Most Important Benefits of Covid-19 Vaccine

WHO Tweeted About Most Important Benefits of Covid-19 Vaccine

As of 22 May 2022, almost one billion people in lower-income countries...

Coconut Peanut Butter Oatmeal Balls

Coconut Peanut Butter Oatmeal Balls

Oatmeal balls are a perfect healthy snack to indulge in. They are...

National Breastfeeding Week: 5 Reasons Why Mothers Should Incorporate Galactogogues Foods In Their Diet

National Breastfeeding Week: 5 Reasons Why Mothers Should Incorporate Galactogogues Foods In Their Diet

One of the issues likely to come up in any group of...

Ministry of Ayush Tweeted That Sarvangasana Focuses On All Parts of The Body

Ministry of Ayush Tweeted That Sarvangasana Focuses On All Parts of The Body

According to the Ministry of Ayush, yoga is a trend that has...

Sprouts Dosa

Sprouts Dosa

Sprouts are a good quality protein and highly nutritious. Here is a...

Give the Gift of Health To Your Father By Encouraging these 5 Healthy Habits

Give the Gift of Health To Your Father By Encouraging these 5 Healthy Habits

Father’s Day is a special day to honour our fathers and celebrate...

Beetroot Amla Juice Recipe

Beetroot Amla Juice Recipe

Easy and nutritious recipe for glowing skin. Nutritional benefits – Alma is...

United Nations Tweeted About How Climate Change Can Make Food Less Safe

United Nations Tweeted About How Climate Change Can Make Food Less Safe

Keeping food safe is a complex process that starts on the farm...

International Men’s Health Week: Do You Know Your Health Numbers?

International Men’s Health Week: Do You Know Your Health Numbers?

Reading time: 3 mins We’ve all heard our doctors read off numbers...

5 Diabetes Friendly Recipes to Manage Blood Sugar Levels

5 Diabetes Friendly Recipes to Manage Blood Sugar Levels

Do you abstain yourself from your favorite foods just because you have...

Millet Porridge with Berry Compote

Millet Porridge with Berry Compote

Looking for a healthy yet delicious breakfast for Sunday. The recipe for...

WHO Tweeted That 1 in 10 People Per Year Succumb To Food Borne Diseases

WHO Tweeted That 1 in 10 People Per Year Succumb To Food Borne Diseases

Unsafe food has been a human health problem since history was first...

WHO Tweeted About 5 Keys For Safer Food

WHO Tweeted About 5 Keys For Safer Food

According to the World Health Organisation, food should be a source of...

Oats Masala Vada

Oats Masala Vada

Sudden craving for vada; don’t worry here is an instant recipe for...

Diabetes: Notice the Signs Your Body Is Showing You

Diabetes: Notice the Signs Your Body Is Showing You

Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes...

WHO Tweeted That Unsafe Food Causes 1 in 6 Deaths From Diarrhea in Children Below 5 Years

WHO Tweeted That Unsafe Food Causes 1 in 6 Deaths From Diarrhea in Children Below 5 Years

Foodborne diseases are caused by the contamination of food and occur at...

Diabetic Rabri

Diabetic Rabri

Being diabetic doesn’t mean you cannot have dessert. There are always healthy...

Diabetes Care: 6 Ways To Avoid Complications

Diabetes Care: 6 Ways To Avoid Complications

When diabetes gets out of control, it can take a toll on...

WHO Tweeted That Washing Poultry Can Spread Microorganisms To Hands, Surfaces, Utensils, or Other Food

WHO Tweeted That Washing Poultry Can Spread Microorganisms To Hands, Surfaces, Utensils, or Other Food

Over 200 diseases are caused by eating food contaminated with bacteria, viruses,...

Beetroot Paratha

Beetroot Paratha

Don’t like eating beetroot as a salad; prepare Beetroot Paratha and give...

Role of Nutrition in Blood Donation: What to Eat Before Blood Donation

Role of Nutrition in Blood Donation: What to Eat Before Blood Donation

Blood is one of the most important things that helps a person...

United Nations Tweeted About How To Improve Primary Healthcare To Prepare For Future Pandemics

United Nations Tweeted About How To Improve Primary Healthcare To Prepare For Future Pandemics

This is the moment to strengthen primary healthcare globally. The COVID-19 pandemic...

Buckwheat Crepe with Strawberry Stew Recipe

Buckwheat Crepe with Strawberry Stew Recipe

Sweet Cravings are difficult to satisfy when on a healthy diet. Here’s...

International Men’s Health Week: 7 Tests are Vital For All Men Post 40

International Men’s Health Week: 7 Tests are Vital For All Men Post 40

Turning 50 is a milestone, especially when it comes to your health....

United Nations Tweeted That Coal and Fossil Fuels Are Killing Our Planet

United Nations Tweeted That Coal and Fossil Fuels Are Killing Our Planet

To preserve a livable climate, greenhouse-gas emissions must be reduced by half...

5 Facts About Scoliosis Every Parent Should know

5 Facts About Scoliosis Every Parent Should know

Scoliosis is a curvature of the spine. It can vary from a...

Chilli Bean Wrap

Chilli Bean Wrap

Bored of regular Roti and Sabzi; try out healthy Mexican Wraps. They...

WHO Tweeted That Air Pollution Impacts Mental Health

WHO Tweeted That Air Pollution Impacts Mental Health

The World Health Organisation tweeted that air pollution impacts mental health and...

Chilli Bean Wrap

Chilli Bean Wrap

Bored of regular Roti and Sabzi; try out healthy Mexican Wraps. They...

Scoliosis: Understanding Signs and Symptoms

Scoliosis: Understanding Signs and Symptoms

Scoliosis is a sideways abnormal curvature of the spine, and it is...

WHO Tweeted About Guidelines For Malaria Chemoprevention and Mass Drug Administration

WHO Tweeted About Guidelines For Malaria Chemoprevention and Mass Drug Administration

The World Health Organisation published in the consolidated guidelines for malaria a...

Cocoa Walnut Pudding Bowl

Cocoa Walnut Pudding Bowl

Breakfast is the main meal of the day. Here’s an interesting and...

7 tips to overcome eating challenges in patients with Alzheimer’s disease

7 tips to overcome eating challenges in patients with Alzheimer’s disease

Alzheimer's patients make poor eating decisions due to lack of motivation, depression,...

WHO Tweeted That Environmental Crises Can Affect our Mental Health

WHO Tweeted That Environmental Crises Can Affect our Mental Health

Have you ever heard about terms such as solastalgia ecological grief eco-anxiety?...

Stuffed Mushroom with Spinach

Stuffed Mushroom with Spinach

Stuffed Mushroom with spinach is the perfect healthy dinner option for parties....

Alzheimer’s Care: Managing Personality and Behavioural Changes in Alzheimer’s

Alzheimer’s Care: Managing Personality and Behavioural Changes in Alzheimer’s

Alzheimer’s disease is a type of dementia that affects memory, thinking and...

Common Yoga Protocol: Ministry of Ayush Tweeted how Parsvottanasana can Benefit the Body

Common Yoga Protocol: Ministry of Ayush Tweeted how Parsvottanasana can Benefit the Body

According to the Ministry of Ayush, Yoga is a trend that has...

Ranch Egg Salad

Ranch Egg Salad

Ranch egg salad is a high in protein and healthy fats recipe....

6 effects of dietary and lifestyle factors of brain tumour

6 effects of dietary and lifestyle factors of brain tumour

Just like our muscles get weak when we don’t use them, the...

Common Yoga Protocol: Ministry of Ayush Tweeted how Trikonasana can Benefit the Body and Posture

Common Yoga Protocol: Ministry of Ayush Tweeted how Trikonasana can Benefit the Body and Posture

There are a lot of exercises we can follow to stay fit...

Black Bean Salad

Black Bean Salad

Salads are always quick and easy to make nutritious meals. Here’s a...

5 Steps for Food safety at home

5 Steps for Food safety at home

Unsafe and contaminated food has been an ancient health problem and is...

Ministry of Ayush Tweeted About the Benefits of Regular Practice of Yoga

Ministry of Ayush Tweeted About the Benefits of Regular Practice of Yoga

Yoga is a trend that has been flourishing over the years; rather...

Protein Balls

Protein Balls

It’s very important to indulge in healthy snacks during mid-day to get...

Brown Rice Buddha bowl

Brown Rice Buddha bowl

Brown Rice Buddha Bowl is one bowl wholesome, nutritious and complete meal...

WHO Tweeted That Tobacco Industry Leaves Its Toxic Footprint All Across Our Planet And Health

WHO Tweeted That Tobacco Industry Leaves Its Toxic Footprint All Across Our Planet And Health

The World Health Organisation has today revealed new information on the extent...

Six Diet Tweaks to Help Safeguard the Environment

Six Diet Tweaks to Help Safeguard the Environment

Food is fundamental to life. Do we realise that the things we...

WHO Tweeted That 30% of the Global Population Still Rely on Polluting Fuels & Old Technologies for Cooking

WHO Tweeted That 30% of the Global Population Still Rely on Polluting Fuels & Old Technologies for Cooking

The COVID-19 pandemic has been a key factor in slowing progress toward...

Kale Chips

Kale Chips

Kale chips are the perfect nutritious mid-day snack to indulge in. Nutritional...

Five Things You Need to Know About Obstructive Sleep Apnea

Five Things You Need to Know About Obstructive Sleep Apnea

Obstructive Sleep Apnea (OSA) is a disorder where your breathing starts and...

United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty

United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty

Globally, the number of people living in extreme poverty declined from 36...

Egg Benedict Recipe

Egg Benedict Recipe

Classic egg dish with so many flavors for your taste buds to...

5 Interesting Yet Delicious Ways To Cook Eggs for Breakfast

5 Interesting Yet Delicious Ways To Cook Eggs for Breakfast

With eggs come surprising health benefits that people have been experiencing since...

United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty

United Nations Tweeted That 1 Every 10 Women Globally Are Living In Extreme Poverty

Globally, the number of people living in extreme poverty declined from 36...

Iced Jaljeera Recipe

Iced Jaljeera Recipe

Summer calls for refreshing and healthy drinks. Jaljeera is one of the...

5 Diet Trends That You Should Completely Skip This Summer

5 Diet Trends That You Should Completely Skip This Summer

Advent of summer brings lots of hope to people who are looking...

United Nations Tweeted Tips For Parents & Caregivers On How To Start Mental Health Conversations With Young People

United Nations Tweeted Tips For Parents & Caregivers On How To Start Mental Health Conversations With Young People

Mental health is one of the most neglected areas of public health...

Anjeer Milk

Anjeer Milk

Chilly winters call for warm drinks and anjeer milk is one of...

World Milk Day: 6 Ways to Make Regular Milk More Tasty and Healthy

World Milk Day: 6 Ways to Make Regular Milk More Tasty and Healthy

If infants could utter one word, we would probably be hearing a...

Ministry of Ayush Tweeted That Yoga Can Mean More Energy and Brighter Moods

Ministry of Ayush Tweeted That Yoga Can Mean More Energy and Brighter Moods

Yoga is one of many exercises we can follow to stay fit...

Date Bites

Date Bites

Want something as comforting as chocolates but have a fear of your...

5 Food Choices That Help Curb Tobacco Cravings

5 Food Choices That Help Curb Tobacco Cravings

Cravings have made people break their pacts, cravings have let people make...

United Nations Tweeted That Every Child Has A Right to Grow Free From Fear

United Nations Tweeted That Every Child Has A Right to Grow Free From Fear

For a lot many students around the world, a school is a...

Steamed Garlic Chicken

Steamed Garlic Chicken

This recipe is made by flavoring or marinating the chicken with garlic...

7 Healthy Dietary Choices to Prevent Stroke

7 Healthy Dietary Choices to Prevent Stroke

Just imagine you are late for work and it's the turning point...

Ministry of Health Tweeted That Daily Positivity Rate Stands At 0.58%

Ministry of Health Tweeted That Daily Positivity Rate Stands At 0.58%

Covid-19 is a deadly virus that affects the respiratory system the most...

Apple Cinnamon Stew

Apple Cinnamon Stew

Apple cinnamon stew is a combination of apples, raisins, and cinnamon. It...

6 Nutritional Guidelines To Combat Blood Cancer

6 Nutritional Guidelines To Combat Blood Cancer

Most inauspicious day in the world was probably when humans discovered a...

United Nations Tweeted That All Of Us Can Help Protect The Seas and Oceans

United Nations Tweeted That All Of Us Can Help Protect The Seas and Oceans

The ocean drives global systems that make the Earth habitable for humankind....

Spinach Mushroom Quiche

Spinach Mushroom Quiche

Spinach mushroom quiche is a savoury pie with a lot of cheese...

4 Recipes to Maintain Good Bone Health

4 Recipes to Maintain Good Bone Health

Bones, as scary as they look when displayed as skeletons, would be...

WHO Tweeted About New Global Air Quality Guidelines

WHO Tweeted About New Global Air Quality Guidelines

Air pollution is the contamination of the indoor or outdoor environment by...

Soybean Chaat

Soybean Chaat

Soybean chaat would be perfect for the days when you feel low...

Bone’ Appetite: 5 Foods For Healthy Bones

Bone’ Appetite: 5 Foods For Healthy Bones

Bones need no introduction, and neither does their importance. Humans have over...

WHO Tweeted That In An Non-Endemic Country, One Case of Monkeypox Is Considered As An Outbreak

WHO Tweeted That In An Non-Endemic Country, One Case of Monkeypox Is Considered As An Outbreak

Monkeypox is a viral zoonosis (a virus disease transmitted to humans from...

Tofu Stir-Fry

Tofu Stir-Fry

An enjoyable recipe to savor the taste buds and your soul. Tofu...

Five Lifestyle Approaches to promote Bone Health

Five Lifestyle Approaches to promote Bone Health

Your bones play many important roles in the body. Healthy bones provide...

United Nations Tweeted That No Woman Should Suffer Needlessly From A Preventable Condition Like Fistula

United Nations Tweeted That No Woman Should Suffer Needlessly From A Preventable Condition Like Fistula

Millions of girls and young women in resource-poor countries are living in...

Egg Wraps

Egg Wraps

Eating the same omelet every day might be a little old school...

Six Ways to take care of your Mental Well-being

Six Ways to take care of your Mental Well-being

The World Health Organisation defines Mental wellbeing as “a state of wellbeing...

WHO Tweeted That Tobacco Kills 600 Million Trees Every Year

WHO Tweeted That Tobacco Kills 600 Million Trees Every Year

According to the World Health Organisation, the nicotine contained in tobacco is...

Oatmeal and Blueberry

Oatmeal and Blueberry

It is a Top high-fibre meal in the form of porridge with...

6 Foods to Calm Your Nerves

6 Foods to Calm Your Nerves

It may sound surprising but you can actually make some changes in...

5 Healthy Habits to Reduce Eye Strain

5 Healthy Habits to Reduce Eye Strain

People are using gadgets more than any other period throughout the existence...

WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023

WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023

The COVID-19 pandemic has caused severe disruption to health systems, economies, and...

Sweet Potato Risotto

Sweet Potato Risotto

You might only eat this veggie while observing a fast or during...

WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023

WHO Tweeted That REPLACE Initiative Aims for A Trans-fat-free World by the End of 2023

The COVID-19 pandemic has caused severe disruption to health systems, economies, and...

Spinach Pesto Pasta

Spinach Pesto Pasta

Pesto is flavorful and bright and can liven up vegetables, pizza, potatoes...

5 Nutritional Guidelines To Maintain Good Eye Health

5 Nutritional Guidelines To Maintain Good Eye Health

If it was not for the eyes, we would have not enjoyed...

WHO Tweeted That Uncontrolled Hypertension Causes Premature Death

WHO Tweeted That Uncontrolled Hypertension Causes Premature Death

According to the World Health Organisation, hypertension is a severe medical condition...

World Pizza Party Day : Here are Some Healthy Pizza Recipes to Lighten Up Your Day

World Pizza Party Day : Here are Some Healthy Pizza Recipes to Lighten Up Your Day

Pizza is one of the world’s most popular junk foods today. Isn’t...

Cauliflower Pizza Crust

Cauliflower Pizza Crust

Cauliflower Pizza Crust comes out crispy, you can hold the slice and...

WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds

WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds

Drinking alcohol is causally linked to an array of health problems such...

Intuitive Eating: A Beginner’s Guide

Intuitive Eating: A Beginner’s Guide

A lot of people start following anything and everything they hear, whether...

Seeds Crackers

Seeds Crackers

The name says it all really. These crackers are made from sunflower...

WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds

WHO Tweeted That Alcohol Causes 1 Death In Every 10 Seconds

Drinking alcohol is causally linked to an array of health problems such...

Beat High Blood Pressure with these Natural Superfoods

Beat High Blood Pressure with these Natural Superfoods

Blood pressure is the pressure of your blood on the walls of...

Homemade hemp Milk

Homemade hemp Milk

A quick and easy 2-ingredient, 5 minute way to make homemade hemp...

WHO Tweeted That Covid-19 Has Accelerated A Now Grave Socio-economic Crisis

WHO Tweeted That Covid-19 Has Accelerated A Now Grave Socio-economic Crisis

According to the World Health Organisation, the pandemic has led to a...

Beat High Blood Pressure with these Natural Superfoods

Beat High Blood Pressure with these Natural Superfoods

Blood pressure is the pressure of your blood on the walls of...

Oats Khichdi

Oats Khichdi

This is a very wholesome recipe that keeps both health and taste...

Kriti Sanon Gives Out Motivation To Workout Even Without A Gym As She Shares A Video Of Working Out On A Set Of Her Outdoor Shoot

Kriti Sanon Gives Out Motivation To Workout Even Without A Gym As She Shares A Video Of Working Out On A Set Of Her Outdoor Shoot

Some people make new year resolutions of buying a gym membership and...

Carrot Orange Smoothie

Carrot Orange Smoothie

A perfect breakfast option for days when you need an extra boost...

5 Summer Smoothie Recipes to Beat the Heat

5 Summer Smoothie Recipes to Beat the Heat

Cravings to have something brain freezing never end in summers. Some of...

United Nations Tweeted That People Around the World Have Already Logged More Than 6 million of Their Climate Action Activities.

United Nations Tweeted That People Around the World Have Already Logged More Than 6 million of Their Climate Action Activities.

To preserve a livable climate, greenhouse-gas emissions must be reduced to net-zero...

Celiac Awareness Month: 7 Effective Home Remedies To Try If You Accidentally Consume Gluten

Celiac Awareness Month: 7 Effective Home Remedies To Try If You Accidentally Consume Gluten

While many Indians are blessed to have chapattis known as their main...

Tikka Masala

Tikka Masala

Chicken chunks covered in spiced gravy will surely make anyone’s mouth water...

United Nations Tweeted That the Need Of Urgent Life-Saving Aid Continues To Grow At An Alarming Rate.

United Nations Tweeted That the Need Of Urgent Life-Saving Aid Continues To Grow At An Alarming Rate.

The international community calls for a shift towards better prevention, anticipation, and...

5 Dietary Changes To Manage Celiac Disease

5 Dietary Changes To Manage Celiac Disease

Gluten is a protein that gives the body soluble fiber and many...

Baked Tomato Pockets

Baked Tomato Pockets

A simple, nourishing recipe made with just a handful of ingredients. These...

United Nations Tweeted That Every Mother Should Be Able To Protect Her Child From Statelessness

United Nations Tweeted That Every Mother Should Be Able To Protect Her Child From Statelessness

Today, millions of people around the world are denied nationality. As a...

Modern Spine Ailment: All You Want To Know About Text Neck

Modern Spine Ailment: All You Want To Know About Text Neck

As the term ‘text neck’ says, the neck has been so tortured...

Chickpea Bowl

Chickpea Bowl

It is a dairy free, vegan recipe packed with nutrients that can...

WHO Tweeted That Frequent Use Of Alcohol-Based Hand Sanitizer Will Not Lead To Antibiotic Resistance

WHO Tweeted That Frequent Use Of Alcohol-Based Hand Sanitizer Will Not Lead To Antibiotic Resistance

Most germs that enter the body are through the hands. Infected germs...

Posture Matters: Which Posture Type Are You?

Posture Matters: Which Posture Type Are You?

Does posture define you? Yes! Does posture give you a personality? Yes!...

Avocado and bean dip

Avocado and bean dip

Avocado and bean dip is completely dairy free, egg free and gluten...

WHO Tweeted That Cleaning Your Hands Correctly Can Help Save Lives

WHO Tweeted That Cleaning Your Hands Correctly Can Help Save Lives

Cleaning your hands is one of the most effective measures in reducing...

5 Reasons To Believe That Noise Does Affect Sleep Satisfaction

5 Reasons To Believe That Noise Does Affect Sleep Satisfaction

A good night’s sleep is very crucial for a healthy body, mind,...

Quinoa Salad

Quinoa Salad

Apple Walnut Quinoa Salad with spinach, dried cranberries, cheese, and a simple...

WHO Tweeted About 5 Moments Of Hand Hygiene Care In A Maternity Unit

WHO Tweeted About 5 Moments Of Hand Hygiene Care In A Maternity Unit

Nurses and midwives are central to Primary Health Care and are often...

5 Lifestyle Habits For Better Sleep

5 Lifestyle Habits For Better Sleep

Sleep is the sweetest time of the day. It is a time...

Golden Milk

Golden Milk

Golden Milk is our traditional 'haldi doodh''. It is a delicacy made...

WHO Tweeted Tips To Look After Your Mental Health And Help Others Who May Need Extra Support

WHO Tweeted Tips To Look After Your Mental Health And Help Others Who May Need Extra Support

Mental health is essential to our overall well-being and as important as...

Daily Exercises to Ease Arthritis Pain and Stiffness

Daily Exercises to Ease Arthritis Pain and Stiffness

Whenever we hear the word “exercise”, our mind begins to ponder gymnasts...

Green papaya Salad

Green papaya Salad

Unripe green papaya is the raw papaya obtained in the unripe stage,...

WHO Tweeted That Safe Abortion Protects The Health And Promotes The Human Rights

WHO Tweeted That Safe Abortion Protects The Health And Promotes The Human Rights

To make health for all a reality and advance toward the progressive...

Celebrate Mother’s Day the Healthy Way

Celebrate Mother’s Day the Healthy Way

A person we would be hopeless without, and yet the same person...

Chocolate Chia pudding

Chocolate Chia pudding

Chia pudding is the ultimate breakfast or snack that can be made...

Kriti Sanon Says Consistency Is The Key As She Sends Monday Motivation Through Her Latest Post

Kriti Sanon Says Consistency Is The Key As She Sends Monday Motivation Through Her Latest Post

On some odd days, we fall prey to our lethargy and have...

Seven Joint Pain triggers that can worsen Rheumatoid Arthritis

Seven Joint Pain triggers that can worsen Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune disorder that occurs when your immune...

Thai Pumpkin soup

Thai Pumpkin soup

Benefits Pumpkin is an immunity booster since it contains vital vitamins C...

WHO Tweeted About How To Safely Celebrate Eid-Al-Fitr

WHO Tweeted About How To Safely Celebrate Eid-Al-Fitr

A festival that is celebrated to mark the ending of Ramadan, the...

International No Diet Day: Don’t Fall For Fad Diets

International No Diet Day: Don’t Fall For Fad Diets

Fad diets are so unnecessary that the National Eating Disorders Association had...

Shakshuka

Shakshuka

Shakshuka is a simple dish made of gently poached eggs in a...

Shilpa Shetty Gives Us Some Monday Motivation By Sharing A Video Of Her Doing Pushups and Pull-ups In An Airport Bus

Shilpa Shetty Gives Us Some Monday Motivation By Sharing A Video Of Her Doing Pushups and Pull-ups In An Airport Bus

After the amazing weekend filled with relaxation, comfort, and lots of food...

Wild salmon veggie bowl

Wild salmon veggie bowl

Salmon is not only delicious, it’s one of the most heart/brain/overall healthy...

6 Foods Athletes Should Eat For Their Best Performance

6 Foods Athletes Should Eat For Their Best Performance

Food is fuel for the body and thus needed to supply energy,...

United Nations Tweeted That Restoring Land Means Restoring Life

United Nations Tweeted That Restoring Land Means Restoring Life

According to the World Health Organisation, sustainable, healthy land is an integral...

Yogurt Berry Parfait

Yogurt Berry Parfait

Most yogurt parfaits are filled with some kind of yogurt, layered with...

Asthma & Immunity: Know What’s The Link?

Asthma & Immunity: Know What’s The Link?

Asthma is a condition in which a person's airways swell and narrow...

United Nations Tweeted That Every Workplace Should Have Zero Tolerance Policy

United Nations Tweeted That Every Workplace Should Have Zero Tolerance Policy

A workplace environment needs to be pleasant and safe, for every employee...

Apple Orange Salad

Apple Orange Salad

With the hot summer weather arriving quickly, a cool crisp salad can...

Weather An Asthma Trigger: Know How Summer Heat and Allergens Can Affect Asthma

Weather An Asthma Trigger: Know How Summer Heat and Allergens Can Affect Asthma

In this modern era of the world, there is a solution to...

Ministry of Ayush Tweeted That Yoga Is A Practice Of Quieting Of Your Mind

Ministry of Ayush Tweeted That Yoga Is A Practice Of Quieting Of Your Mind

A disturbed or restless mind can be as pleasant as a deadly...

This EID-AL-FITR Know 5 Traditional Foods Relished Around The World

This EID-AL-FITR Know 5 Traditional Foods Relished Around The World

EID-AL-FITR is a festival that is celebrated to mark the ending of...

Sheer Khurma

Sheer Khurma

In Persian, Sheer means milk and khurma means dates.The pudding is rich...

Ministry of Ayush Tweeted About The Animal – Inspired Yoga Pose

Ministry of Ayush Tweeted About The Animal – Inspired Yoga Pose

There are a lot of exercises we can follow to stay fit...

Avocado and banana smoothie

Avocado and banana smoothie

A smoothie is a thick and creamy beverage and made from a...

Laugh More Laugh Often: Try Laughter Therapy To Relieve Stress

Laugh More Laugh Often: Try Laughter Therapy To Relieve Stress

Have you ever smiled while you were stressed? No, right? You must...

Baked Ragi Chakli

Baked Ragi Chakli

Chakli is a jar snack that evokes pleasant memories of vacations spent...

United Nations Tweeted Every Year 570 Million Tons Of Food Is Wasted At The Household

United Nations Tweeted Every Year 570 Million Tons Of Food Is Wasted At The Household

We see a great amount of food wastage at our household level...

How Eating Irregular Meals Affect Your Health?

How Eating Irregular Meals Affect Your Health?

Not just eating, doing anything irregularly will make your progress line on...

WHO Tweeted About 5 Facts About Malaria

WHO Tweeted About 5 Facts About Malaria

According to the World Health Organization, malaria is a preventable and treatable...

Soybean Idli

Soybean Idli

This recipe of idli involves soybean along with rice and urad dal-...

That Feeling of Fullness: Know the Difference Between Stuffed and Satisfied

That Feeling of Fullness: Know the Difference Between Stuffed and Satisfied

Along with energy, food is also a source of vitamins, minerals and...

WHO Tweeted That More Than 1 Million Children Have Received World’s First Dose Of Malaria Vaccine The new cause-of-

WHO Tweeted That More Than 1 Million Children Have Received World’s First Dose Of Malaria Vaccine The new cause-of-

The new cause-of-death methodology was applied to 32 countries in sub-Saharan Africa...

Egg Tikka

Egg Tikka

A great start to the day makes the entire day energetic. There...

5 Signs of Food Allergies and Its Prevention

5 Signs of Food Allergies and Its Prevention

Immune system can be a tricky thing, it can attack its fellow...

WHO Tweeted That 3 Billion People Have Not Received A Single Dose Of Covid-19 Vaccine

WHO Tweeted That 3 Billion People Have Not Received A Single Dose Of Covid-19 Vaccine

Covid-19 is a deadly virus and has already mastered its spread. The...

Custard Apple Smoothie

Custard Apple Smoothie

Sip on this custard apple smoothie packed with nutritious goodies. It’s a...

Your Guide to Prevent Spring Allergies

Your Guide to Prevent Spring Allergies

Summer is the perfect season to get those calm and tranquil vibes...

Ministry Of Health Tweeted About The Active Cases To Be At 0.03%

Ministry Of Health Tweeted About The Active Cases To Be At 0.03%

The pandemic and the virus have hit us so hard that we...

Chia Seeds Lemon Drink

Chia Seeds Lemon Drink

As summer is arriving so are the summer drinks to quench the...

Hydration First: Give Your Boring Water a Refreshing Twist with These Easy DIYs

Hydration First: Give Your Boring Water a Refreshing Twist with These Easy DIYs

Staying hydrated can be challenging for some as drinking plain water all...

World Malaria Day: What to Eat and Avoid For Fast Recovery

World Malaria Day: What to Eat and Avoid For Fast Recovery

If you happen to have Malaria, don’t worry Nmamilife has you covered....

WHO Tweeted That Tobacco Kills 600 Million Trees Every Year

WHO Tweeted That Tobacco Kills 600 Million Trees Every Year

According to the World Health Organisation, the nicotine contained in tobacco is...

Coconut Porridge

Coconut Porridge

Coconut porridge is a perfect breakfast to satisfy your taste buds. It...

Ministry of Ayush Tweeted About The Benefits Of Ardha Cakrasana

Ministry of Ayush Tweeted About The Benefits Of Ardha Cakrasana

There are numerous types of exercises that are done to stay healthy,...

Mint Lime Concoction

Mint Lime Concoction

Mint lime concoction is a low calorie refreshing and rejuvenating to try...

Ditch These 5 Things On An Empty Stomach To Start Your Morning On A Healthy Note

Ditch These 5 Things On An Empty Stomach To Start Your Morning On A Healthy Note

You always promise yourself that you would wake up at 6AM and...

United Nations Tweeted That Creativity & Innovation Are Needed To Tackle The World’s Biggest Challenges

United Nations Tweeted That Creativity & Innovation Are Needed To Tackle The World’s Biggest Challenges

From Covid-19 to the global goals and climate action, creativity and innovation...

Sattu Sharbat

Sattu Sharbat

Sattu sharbat is a healthy drink with a blast of nutrient dense...

Knock Of Summers – Tips To Keep Your Body Energized And Fresh During Summer

Knock Of Summers – Tips To Keep Your Body Energized And Fresh During Summer

When the refrigerator is full of ice, you know summer has arrived....

United Nations Tweeted About The Positive Effects Of Working From Home

United Nations Tweeted About The Positive Effects Of Working From Home

Working from home is a work setting where the employees do not...

Baked Oats Cutlets

Baked Oats Cutlets

Baked oats cutlets is an amazing dish which is easy to make...

Effective Tips For Coping With Alcohol Withdrawal

Effective Tips For Coping With Alcohol Withdrawal

We all make blunders in our lives, but we need to show...

United Nations Tweeted About Benefits Of Reducing Food Waste

United Nations Tweeted About Benefits Of Reducing Food Waste

For many people in the world, food waste has become a habit:...

Bottle Gourd Dosa

Bottle Gourd Dosa

Bottle Gourd Dosa is a traditional dish from south Indian and is...

Alcoholism And Health: Health Effects Of Chronic Heavy Drinking

Alcoholism And Health: Health Effects Of Chronic Heavy Drinking

We all know that regular drinking doesn’t do any good. But still...

WHO Tweeted About What Can We Do To Avoid Non-Communicable Diseases

WHO Tweeted About What Can We Do To Avoid Non-Communicable Diseases

Non-communicable diseases such as heart and lung diseases, stroke, cancer, and diabetes,...

Garlic Vegetable Soup

Garlic Vegetable Soup

Garlic Vegetable Soup is a relishing recipe which you can enjoy at...

6 Lifestyle Habits That Are Affecting Your Liver Health

6 Lifestyle Habits That Are Affecting Your Liver Health

Human body is a network of organs and it is our job...

WHO Tweeted About Rights-Based Mental Health Services

WHO Tweeted About Rights-Based Mental Health Services

People are more than their mental health diagnosis, and they must be...

Beany Barley Soup

Beany Barley Soup

Beany Barley Soup is an amazing and highly nutritious soup bowl to...

7 Best Foods to Cleanse Your Liver

7 Best Foods to Cleanse Your Liver

The liver is the largest organ of the body. It plays a...

WHO Tweeted About The Prevention Of Chagas Disease On The World Chagas Disease Day

WHO Tweeted About The Prevention Of Chagas Disease On The World Chagas Disease Day

In 2022 we are shining a spotlight on Chagas disease, and the...

Crunchy Salad

Crunchy Salad

Crunchy Salad is an amazing salad made with green leafy vegetables and...

5 Tips To Live Healthily With Haemophilia

5 Tips To Live Healthily With Haemophilia

Haemophilia is a disease in which there is a lack of blood-clotting...

UN Tweeted About #PledgeToPause And Verify Facts Before Sharing

UN Tweeted About #PledgeToPause And Verify Facts Before Sharing

People very likely fall for misinformation being provided and they share it...

Salmon and Egg Wrap

Salmon and Egg Wrap

Salmon and Egg wrap is an easy and flavorful recipe for all...

7 Nutritional Guidelines for Haemophilia

7 Nutritional Guidelines for Haemophilia

Haemophilia is a blood disorder in which clotting happens less frequently than...

Shilpa Shetty Is Seen Spreading Positivity In Her Latest Post

Shilpa Shetty Is Seen Spreading Positivity In Her Latest Post

With a good lifestyle it is important to take care of our...

Broccoli and Mushroom Salad

Broccoli and Mushroom Salad

Broccoli and Mushroom Salad is an amazing dish which is easy to...

Primary Immunodeficiency Disease: Everything You Need to Know About

Primary Immunodeficiency Disease: Everything You Need to Know About

As the name says, they are diseases or disorders that weaken the...

WHO Tweeted That Physical Activity Reduces The Risk Of Many Diseases

WHO Tweeted That Physical Activity Reduces The Risk Of Many Diseases

Our body is made to eat and move and not lay and...

Strawberry Curd

Strawberry Curd

With the summers on the way, comes a variety of smoothie ideas...

Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health

Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health

Teeth are an asset, right? More importantly than smiling, they help us...

WHO Tweeted About Three Factors To Help Us Make Safer Choices For COVID-19

WHO Tweeted About Three Factors To Help Us Make Safer Choices For COVID-19

The Covid-19 virus has taken over our health, and peace and has...

Oats Parfait

Oats Parfait

Start your busy morning with this healthy and delightful berry nutty oats...

Oral Health- A Passage to Your Overall Health

Oral Health- A Passage to Your Overall Health

Oral health is not just the matter of a good smile but...

WHO Tweeted About Tips To Stay Healthy This Ramadan

WHO Tweeted About Tips To Stay Healthy This Ramadan

Ramadan is the holy month of the Islamic people, where millions of...

Pulpy Plum Drink

Pulpy Plum Drink

The prepared plum juice is going to be your get-away from a...

Knock Off Summers- Essential Summer Foods to Keep You Cool:

Knock Off Summers- Essential Summer Foods to Keep You Cool:

Summer is the hot season; it is not only hot from outside...

United Nations Tweeted That Climate Action Is A Task For All Of Us

United Nations Tweeted That Climate Action Is A Task For All Of Us

According to the United Nations, climate change can be a natural process...

Basil Egg Salad

Basil Egg Salad

This basil egg salad is very nutritious and contains veggies along with...

6 Transformative Health Hacks for Boosting Productivity

6 Transformative Health Hacks for Boosting Productivity

Productivity refers to how much work is accomplished in a particular period...

Ministry of Health Tweeted About India’s Caseload At 11,639

Ministry of Health Tweeted About India’s Caseload At 11,639

Covid-19 has been a constant threat for the last 2 years and...

5 Minute Berry Bowl

5 Minute Berry Bowl

A 5-minute berry bowl is a great way of adding berries to...

Lifestyle Interventions for Managing Parkinson’s Disease

Lifestyle Interventions for Managing Parkinson’s Disease

Parkinson’s disease is a disorder of the central nervous system which affects...

Shilpa Shetty Motivates Everyone To Strengthen Lower Back As She Is Seen Doing Viparita Naukasana

Shilpa Shetty Motivates Everyone To Strengthen Lower Back As She Is Seen Doing Viparita Naukasana

Yet another post from the fitness icon, Shilpa Shetty and we all...

Easy Grain Bowl

Easy Grain Bowl

Easy Grain bowl is a wholesome nutritious recipe which is a perfect...

Parkinson’s Disease and Diet: 5 Foods to Eat And 5 Foods to Avoid

Parkinson’s Disease and Diet: 5 Foods to Eat And 5 Foods to Avoid

No matter what ails you, chances are there’s a list of foods...

WHO Tweeted That Pregnant Women Are At A Greater Risk Of Flu

WHO Tweeted That Pregnant Women Are At A Greater Risk Of Flu

Pregnant women are often told to take extra care and precautions as...

Quinoa Pancakes

Quinoa Pancakes

Quinoa pancake is a perfect snack to satisfy your taste buds. It...

6 Foods That Help In Coping With IBS

6 Foods That Help In Coping With IBS

You go to a social gathering and order something to eat but...

WHO Tweeted About World Health Day

WHO Tweeted About World Health Day

Let’s reimagine a world where clean air, water, and food are available...

Oats Idli

Oats Idli

Oats Idli is an amazing healthy twist for our very own basic...

Irritable Bowel Syndrome – Triggers And Prevention For Better Management

Irritable Bowel Syndrome – Triggers And Prevention For Better Management

INTRODUCTION We get irritated and frustrated in our day-to-day lives but real...

WHO Tweeted About The Physical Signs Of Stress

WHO Tweeted About The Physical Signs Of Stress

If you are experiencing stress, you are not alone. Right now, there...

Roasted Salmon Flatbreads

Roasted Salmon Flatbreads

Salmon is one dish that is enjoyed by most of the people....

Live Longer, Live Healthy- Focus on Holistic Health Management with These Tips

Live Longer, Live Healthy- Focus on Holistic Health Management with These Tips

Health means well-being - emotionally, spiritually, physically, internally, and externally. Many of...

WHO Tweeted About The Importance Of Health Care Support For Autistic People

WHO Tweeted About The Importance Of Health Care Support For Autistic People

According to the World Health Organization, Autism Spectrum Disorders (ASD) are a...

Super Seed Crunchy Bars

Super Seed Crunchy Bars

Super seed Crunchy Bars is an amazing recipe to munch upon whenever...

Eat Your Way to Boost Mental Health

Eat Your Way to Boost Mental Health

Mental health is said to be a state of emotional, psychological, and...

WHO Tweeted About How Genomic Surveillance Helps During A Pandemic

WHO Tweeted About How Genomic Surveillance Helps During A Pandemic

Many people are familiar with the field of genomics as a tool...

Crunchy Quinoa and Salmon Salad

Crunchy Quinoa and Salmon Salad

Crunchy Quinoa and Salmon Salad is an amazing salad which is easy...

Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health

Mental Health Checklist: Tick Off These Daily Habits To Boost Your Mental Health

Mental Health according to the WHO is a state of well-being in...

WHO Tweeted About EQUIP A New Platform To Increase Quality Care Of Psychological Support

WHO Tweeted About EQUIP A New Platform To Increase Quality Care Of Psychological Support

People nowadays are suffering from a lot of psychological problems like anxiety...

Baked Mushroom Eggs

Baked Mushroom Eggs

Baked Mushroom Eggs are a super amazing option for the breakfast. Since,...

Autism Health: 6 Creative Yet Health Friendly Recipes To Improve Mental Health

Autism Health: 6 Creative Yet Health Friendly Recipes To Improve Mental Health

Mental health is not only about spiritual or emotional being but also...

WHO Tweeted That The First Weeks Following Childbirth Are An Important And Special Time

WHO Tweeted That The First Weeks Following Childbirth Are An Important And Special Time

The birth of a baby is a life-changing moment, one that is...

Classic Fruit Mix

Classic Fruit Mix

Classic Fruit Mix is a thick and relishing yet nutritious dessert that...

Unlocking Diet Basics For Right Management Of Autism

Unlocking Diet Basics For Right Management Of Autism

Autism is a mental disorder in which an individual’s social skills, communication,...

WHO Tweeted About Top 3 Tips To Cut Down Salt

WHO Tweeted About Top 3 Tips To Cut Down Salt

According to the World Health Organisation, the increasing production of more and...

Kesar Shrikhand

Kesar Shrikhand

Kesar Shrikhand is a delicious blend of curd and milk that has...

5 Delicious Recipes You Must Try This Gudi Padwa

5 Delicious Recipes You Must Try This Gudi Padwa

Gudi Padwa is a festival which is celebrated in the spring season....

Shilpa Shetty Posts A Video Of Her Doing Yoga And Says Yoga Adds Years To Your Life And Life To Your Years

Shilpa Shetty Posts A Video Of Her Doing Yoga And Says Yoga Adds Years To Your Life And Life To Your Years

Yoga is something that brings flexibility and joy to the mind and...

Hara Bhara Chicken Kebab

Hara Bhara Chicken Kebab

Hara bhara chicken kebabs are a special snack recipe made with a...

April Fool’s Day: 5 Ways You Have Been Fooling Yourself In The Name Of Good Health

April Fool’s Day: 5 Ways You Have Been Fooling Yourself In The Name Of Good Health

Food is fuel for the body, a source of energy, something to...

Lactose Intolerance: Dairy Alternatives That You Must Try

Lactose Intolerance: Dairy Alternatives That You Must Try

Dairy may or may not suit everyone’s body. There are dairy lovers...

Chilli Garlic Beans

Chilli Garlic Beans

Greens can be a little unattractive to eat but bringing in flavours...

7 Effective Ways To Prevent Colon Cancer

7 Effective Ways To Prevent Colon Cancer

Taking the lane of preventions goes a long way in reducing the...

B-Town Star Kriti Sanon Motivates Her Fans to Workout Each Day, Everyday As She Is Spotted Performing Pilates

B-Town Star Kriti Sanon Motivates Her Fans to Workout Each Day, Everyday As She Is Spotted Performing Pilates

Kriti Sanon is another B-town star who is often seen working out...

Spiced Rose Hummus

Spiced Rose Hummus

Spiced rose hummus is a reinvention of that basic hummus with a...

5 Edible Flowers That You Must Add to Your Diet

5 Edible Flowers That You Must Add to Your Diet

All of us are accustomed to seeing flowers as decorative elements that...

Olives In The Spotlight: Know Nutritional Facts And Health Benefits

Olives In The Spotlight: Know Nutritional Facts And Health Benefits

Olives belong to the fruit family that yields highly nutritious fruits like...

Quinoa and Lentil Salmon Salad

Quinoa and Lentil Salmon Salad

Summer is always delicious food and recipes. They are filled with exciting...

5 Healthy Habits to Manage Arthritis Pain

5 Healthy Habits to Manage Arthritis Pain

People dealing with arthritis are very well familiar with the term ‘inflammation’....

Stroke In Young Adults: A Rising Problem And How To Prevent This

Stroke In Young Adults: A Rising Problem And How To Prevent This

A stroke is a sudden emergency where the brain cells begin to...

Spiced Nutty Sweet Potato

Spiced Nutty Sweet Potato

Simple yet delicious spicy nutty sweet potatoes are hearty and a perfect...

6 Foods to Eat to Ease Arthritis Pain

6 Foods to Eat to Ease Arthritis Pain

Arthritis is a condition in which there is inflammation of joints which...

Yasmin Karachiwala Motivates Everyone To Incorporate Different Forms Of Workouts in Their Lifestyle With Her Latest Video

Yasmin Karachiwala Motivates Everyone To Incorporate Different Forms Of Workouts in Their Lifestyle With Her Latest Video

Following a specific routine might be boring for many of us when...

Bell Pepper Burrito

Bell Pepper Burrito

Healthy, quick, and delicious burritos filled with veggies make a hearty and...

Simple ways to reduce the risk of prostate cancer

Simple ways to reduce the risk of prostate cancer

Prostate cancer is a common type of cancer in males. It is...

Ministry Of Health Tweeted About ‘Step Up to End TB’ 2022 Summit

Ministry Of Health Tweeted About ‘Step Up to End TB’ 2022 Summit

Tuberculosis kills more than 1.5 million people each year. It is a...

Spinach Stuffed Chicken

Spinach Stuffed Chicken

The classic spinach stuffed chicken with a delicious sauce is a must-try...

6 Delicious Yet Healthy Ways to Enjoy the Super food Spinach

6 Delicious Yet Healthy Ways to Enjoy the Super food Spinach

What comes to your mind when you think about greeny superfood? Spinach...

Shilpa Shetty Always Makes Time For Her Fitness As She is Seen Performing Yoga in Between Her Shoot

Shilpa Shetty Always Makes Time For Her Fitness As She is Seen Performing Yoga in Between Her Shoot

We all love a good fitness routine but we must not swear...

Sweet and Sour Citrus Salad

Sweet and Sour Citrus Salad

Sweet and sour citrus salad recipe is simple to prepare and extremely...

Tuberculosis diet : Here’s what you should Eat and Avoid while suffering from Tuberculosis

Tuberculosis diet : Here’s what you should Eat and Avoid while suffering from Tuberculosis

We all know taking the medication regularly will beat tuberculosis but are...

WHO Tweeted About The General Information of Endometriosis To Aware Everyone

WHO Tweeted About The General Information of Endometriosis To Aware Everyone

According to the World Health Organisation, endometriosis is a disease characterised by...

Classic Creamy Tomato Soup

Classic Creamy Tomato Soup

Classic Creamy Tomato soup is an amazing and highly nutritious soup bowl...

Basic Tuberculosis Fact Sheet that Everyone Should Know

Basic Tuberculosis Fact Sheet that Everyone Should Know

Tuberculosis (TB) is a potentially serious infectious disease that affects the lungs....

WHO Tweeted About How To Prevent Oral Health Diseases

WHO Tweeted About How To Prevent Oral Health Diseases

Oral health is not just the matter of a good smile but...

Spiced Stuffed Cauliflower

Spiced Stuffed Cauliflower

Spiced stuffed cauliflower is an amazing dish which is easy to make...

What’s in season: The spring produce Guide

What’s in season: The spring produce Guide

We are living in a time wherein we are exposed to a...

Ministry of Health Tweeted About The Active Caseload of COVID-19 Which Is At 0.06%

Ministry of Health Tweeted About The Active Caseload of COVID-19 Which Is At 0.06%

Covid-19 has been a constant threat for the last 2 years and...

Refreshing Mint Tea

Refreshing Mint Tea

Refreshing mint tea is a low calorie refreshing and rejuvenating to try...

World Water Day: 5 Reasons to Drink Up This Vital Nutrient

World Water Day: 5 Reasons to Drink Up This Vital Nutrient

Today is World Water Day that celebrates the existence & importance of...

WHO Tweeted About The Ongoing Measles Vaccination In Afghanistan

WHO Tweeted About The Ongoing Measles Vaccination In Afghanistan

Measles is endemic in Afghanistan, with almost all provinces reporting suspected cases...

Guacamole Black Bean Salad

Guacamole Black Bean Salad

Guacamole black bean salad recipe is very simple to make and uses...

Down syndrome: 5 tips to help your child eat healthy

Down syndrome: 5 tips to help your child eat healthy

Every child needs precise nutrition from an early age. Children’s health is...

Fit and Fab at 53: Know the Fitness Secrets of Hollywood Actress Jennifer Aniston

Fit and Fab at 53: Know the Fitness Secrets of Hollywood Actress Jennifer Aniston

What's not to love about one of America's sweethearts, Jennifer Aniston? She's...

Salmon and Lentil Salad

Salmon and Lentil Salad

Salmon and Lentil Salad is an amazing salad which is easy to...

5 Healthy Homemade Salad Dressings That You Should Definitely Try at Home

5 Healthy Homemade Salad Dressings That You Should Definitely Try at Home

Say hello to greens, reds & yellows in your kitchen! Binge on...

WHO Tweeted About Systematic Information On Covid-19 Vaccines For Refugees And Migrants

WHO Tweeted About Systematic Information On Covid-19 Vaccines For Refugees And Migrants

Vaccination is an armor that protects us against that particular disease. Vaccines...

Veggie Jowar Chilla

Veggie Jowar Chilla

Veggie Jowar Chilla is a healthy and delicious breakfast to kick start...

Plyometric Exercises: 7 Moves to Build Muscle Power

Plyometric Exercises: 7 Moves to Build Muscle Power

If you are a trained athlete or work out comprehensively, plyometric exercise...

Baked Beetroot Tikki

Baked Beetroot Tikki

Baked Beetroot Tikki is an amazing dish which is easy to make...

Celebrate the Festival of Colours with the Goodness of Healthy Colourful Platter

Celebrate the Festival of Colours with the Goodness of Healthy Colourful Platter

The festive season brings in loads of fun and happiness. Indian kitchens...

Yasmin Karachiwala Is Crushing Hard With Her New Alphabet Workout

Yasmin Karachiwala Is Crushing Hard With Her New Alphabet Workout

Yasmin Karachiwala is a bollywood fitness trainer who has trained a lot...

Tangy Green Apple Refresher

Tangy Green Apple Refresher

Tangy Green Apple Refresher is an amazing refresher that calms your body....

6 Colourful and Refreshing Beverages To Make Your Holi Bash Healthy

6 Colourful and Refreshing Beverages To Make Your Holi Bash Healthy

Holi, the festival of colours, also brings treats for lip-smacking food. In...

Plogging: The Latest Fitness Trend In Sweden

Plogging: The Latest Fitness Trend In Sweden

itself that it is an activity that involves picking up litter and...

Sauteed Rainbow Chard

Sauteed Rainbow Chard

Sauteed Rainbow Chard is a simple, easy to prepare and quick recipe...

10 Dietary Choices to Reduce the Risk of Ovarian Cancer

10 Dietary Choices to Reduce the Risk of Ovarian Cancer

A good diet and alteration in your lifestyle can reduce various health...

John Abraham Hasn’t had A Cheat Meal In 22 Years. Know John’s Secret Of Staying Fit

John Abraham Hasn’t had A Cheat Meal In 22 Years. Know John’s Secret Of Staying Fit

Everyone says that fitness is about nutrition22 and exercise both, but only...

Berry Kefir Smoothie

Berry Kefir Smoothie

Smoothie is a great breakfast option. They are perfect for a tasty...

Common habits that are affecting your gut health

Common habits that are affecting your gut health

Modern lifestyle has brought many luxurious vagaries and made our life very...

Mock Meat: Healthy Or Another Fad

Mock Meat: Healthy Or Another Fad

A fad is like a trend that comes and goes. These fad...

Mixed Sprouts Dosa

Mixed Sprouts Dosa

Traditional food is something on which we generally hog over. Here we...

Take Action: 5 Tricks to Reduce Salt In Your Diet

Take Action: 5 Tricks to Reduce Salt In Your Diet

Knowingly or unknown we end up consuming additional salt than the standard...

Is Sitting The New Smoking?

Is Sitting The New Smoking?

Whether working, writing, studying, completing assignments, watching something, drawing, or anything and...

Nutty Oat Milk Smoothie

Nutty Oat Milk Smoothie

Easy-to-prepare smoothies are a must needed for the ones having those busy...

How much salt is too much?

How much salt is too much?

Good health is all about perpetuating harmony & balance in our body....

Ministry Of Health Tweeted That About 18 Lakh Vaccine Doses Administered In The Last 24 Hours

Ministry Of Health Tweeted That About 18 Lakh Vaccine Doses Administered In The Last 24 Hours

Covid-19 has become a big fight to win, with its life-threatening variants...

Gajar gojju

Gajar gojju

Carrot gojju is loved by all and is the perfect snack recipe....

Palm Jaggery Everything You Need to Know About

Palm Jaggery Everything You Need to Know About

Palm jaggery is a sweet version of jaggery. It has a texture...

WHO Tweeted About How Women’s Health Suffers More Than Men Due To Climate Change

WHO Tweeted About How Women’s Health Suffers More Than Men Due To Climate Change

Climate change results from the degradation of natural resources like water, land,...

Garlicky Honey Chicken With Veggies

Garlicky Honey Chicken With Veggies

The classic garlicky honey chicken with veggies is perfect for all those...

High Protein Diet and Kidney Health What’s the Link

High Protein Diet and Kidney Health What’s the Link

Kidneys play a critical role in the functioning of overall health. They...

WHO Tweeted That Obesity Can Lead To A Range Of Diseases

WHO Tweeted That Obesity Can Lead To A Range Of Diseases

According to the WHO stats, more than 1 billion people worldwide are...

Trio Berry Crisp

Trio Berry Crisp

Trio Berry crisp are packed with bundle of nutrients which are essential...

March 10 5 Golden Rules You Should Follow to Protect Your Kidneys

March 10 5 Golden Rules You Should Follow to Protect Your Kidneys

The kidneys are the organs that play an essential part in the...

WHO Tweeted About How To Prevent And Detect Birth Defects

WHO Tweeted About How To Prevent And Detect Birth Defects

Birth defects are also known as congenital malformations, congenital disorders, or congenital...

Silky Corn and Chicken Soup

Silky Corn and Chicken Soup

The easy to make healthy chicken and corn soup is packed with...

No Smoking Day Here’s How to Prevent Slips or Relapses

No Smoking Day Here’s How to Prevent Slips or Relapses

The first step to quitting smoking is knowing the difference between a...

WHO Tweeted About How To Prevent Obesity

WHO Tweeted About How To Prevent Obesity

Obesity is a disease that is impacting most of our body systems...

Spinach Egg Curry

Spinach Egg Curry

Spinach Egg Curry is an awesome dish to incorporate to your main...

Women’s Day 2022 Inspiring Women to Make their Health A Priority

Women’s Day 2022 Inspiring Women to Make their Health A Priority

Although we have seen a lot of progress in terms of gender...

Covid-19 Triggers 25% Increase In Prevalence Of Anxiety And Depression Worldwide

Covid-19 Triggers 25% Increase In Prevalence Of Anxiety And Depression Worldwide

The pandemic has surely left us with a lot of physical and...

Kidney Bean Chilli

Kidney Bean Chilli

Kidney Bean Chilli is one dish that is relished by people of...

March 7 8 Common Things that Triggers an Epileptic Seizure

March 7 8 Common Things that Triggers an Epileptic Seizure

Epilepsy characterized by seizure is a neurological condition in which the activity...

WHO Tweeted About How Physical Exercise Helps In Stress Management

WHO Tweeted About How Physical Exercise Helps In Stress Management

According to WHO, stress means feeling troubled or threatened in life. It...

Egg Stir fry

Egg Stir fry

Egg Stir fry is an easy and flavorful recipe filled with goodness...

March 6: Nutrition and Epilepsy: 6 Dietary Approaches to Ease the Symptoms

March 6: Nutrition and Epilepsy: 6 Dietary Approaches to Ease the Symptoms

Dietary changes are a valuable substitute for current epilepsy treatments, such as...

WHO Tweeted About How Breastfeeding Offers A powerful Line Of Defence For Children

WHO Tweeted About How Breastfeeding Offers A powerful Line Of Defence For Children

Breastfeeding gives power to both mother and the child. For the mother,...

Nutty Oats Coconut Milk Porridge

Nutty Oats Coconut Milk Porridge

Nutty oats coconut milk porridge is a perfect breakfast to satisfy your...

6 Smart Bedtime Habits to Adopt to Sleep Better

6 Smart Bedtime Habits to Adopt to Sleep Better

It's easier for some people to sleep, but for some, it is...

Ministry Of Ayush Tweeted About The Benefits And Healthy Hacks Of Aloe Vera

Ministry Of Ayush Tweeted About The Benefits And Healthy Hacks Of Aloe Vera

Aloe Vera is edible and is incredibly effective for many afflictions. It’s...

Basil Pesto Chicken

Basil Pesto Chicken

Basil Pesto Chicken is an amazing dish to try upon for all...

March 4: Here is a List of Essential Nutrients To Boost Your Overall Health

March 4: Here is a List of Essential Nutrients To Boost Your Overall Health

Nutrients classified as “essential” are necessary for our body as they are...

WHO Shared The Signs And Symptoms To Make People Aware Of The Early Stages Of Childhood Cancer

WHO Shared The Signs And Symptoms To Make People Aware Of The Early Stages Of Childhood Cancer

A disease in which there is an abnormal growth of cells in...

Chicken Kadhi

Chicken Kadhi

Chicken Kadhi is a dish which is a comforting curry made with...

5 Ways Nutrition Impacts your Everyday Life

5 Ways Nutrition Impacts your Everyday Life

The importance of good nutrition cannot be emphasized more upon, it affects...

WHO Tweeted About The Most Common Types Of Childhood Cancers

WHO Tweeted About The Most Common Types Of Childhood Cancers

Cancer is an ailment that spread through a diseased cell, and some...

Spicy Egg Pepper Masala

Spicy Egg Pepper Masala

Spicy Egg Pepper Masala is a delicious curry filled with goodness of...

March 2: Food as Medicine: What it Means and How to Gain the Maximum Benefits

March 2: Food as Medicine: What it Means and How to Gain the Maximum Benefits

What it means - We all know that diet plays an important...

WHO Urges Women Who Are Planning To Get Pregnant To Get Vaccinated

WHO Urges Women Who Are Planning To Get Pregnant To Get Vaccinated

Numerous studies have shown that pregnant women are more likely to develop...

Mini Sama Chawal Uttapam

Mini Sama Chawal Uttapam

Mini Sama Chawal Uttapam is an instant, easy to prepare, simple recipe....

Try These 5 High-Energy Recipes While Observing Maha Shivratri Fast

Try These 5 High-Energy Recipes While Observing Maha Shivratri Fast

The literal meaning of Maha Shivratri is “The Great Night of Shiva,”...

WHO Tweeted About Ways To Protect Yourself And Your Loved Ones From Covid-19 And Its Variants

WHO Tweeted About Ways To Protect Yourself And Your Loved Ones From Covid-19 And Its Variants

Almost 75,000 deaths from Covid-19 were reported to The World Health Organisation,...

Spinach and Chickpea Blend

Spinach and Chickpea Blend

The spinach and chickpea blend is a balance of bold flavours. This...

Heart-Healthy Diet: 5 Foods to Include and 5 Foods to Exclude For Better Heart Health

Heart-Healthy Diet: 5 Foods to Include and 5 Foods to Exclude For Better Heart Health

Heart diseases are one of the most widely spread problems occurring around...

Ministry Of Health Shared The Importance Of A Healthy Mind For A Healthy You

Ministry Of Health Shared The Importance Of A Healthy Mind For A Healthy You

Mental health as we all know by now is important for our...

Sprouts Dhokla

Sprouts Dhokla

The delicious Sprout dhoklas are a must-try and are good in nutritional...

Heart Health and Physical Activity: Know How Are they Connected?

Heart Health and Physical Activity: Know How Are they Connected?

Physical activity in any form- walking, running, yoga, swimming or gardening, are...

On The Initiative Of Mansukh Mandaviya, Ministry Of Health To Offer More Nutritious Food In The Canteen Of The Ministry

On The Initiative Of Mansukh Mandaviya, Ministry Of Health To Offer More Nutritious Food In The Canteen Of The Ministry

Food is an integral part of our life, from serving us with...

Baked Salmon Cake

Baked Salmon Cake

The deliciously baked salmon cake is a powerhouse meal and is a...

Vision and Screen Time: 7 Tips To Safeguard Children From Digital Eye Strain

Vision and Screen Time: 7 Tips To Safeguard Children From Digital Eye Strain

Sudden overexposure to screen leads to dryness and stinging sensation in the...

Covid-19- India’s Recovery Rate Currently Stands At 98.12%

Covid-19- India’s Recovery Rate Currently Stands At 98.12%

Covid-19 is a virus that affects the respiratory system the most and...

Grilled Apple Sandwich

Grilled Apple Sandwich

Relish your taste buds with this nutritious grilled apple sandwich. Also, the...

Breastfeeding and Dental Health: 3 Tips to Prevent Tooth Decay No Nursing Mother Should Ignore

Breastfeeding and Dental Health: 3 Tips to Prevent Tooth Decay No Nursing Mother Should Ignore

One of the first steps towards a healthier and wholesome growth of...

Ministry Of Health Tweeted About The Importance Of Covid Appropriate Behavior As a Prevention Against Covid-19

Ministry Of Health Tweeted About The Importance Of Covid Appropriate Behavior As a Prevention Against Covid-19

Covid-19 is a deadly virus which is already spreading through the whole...

Crunchy Salad

Crunchy Salad

This crunchy salad is a great mix of fruits and muesli which...

6 Best Practices to Teach Children Right From the Start to Prevent Plaque Buildup & Tooth

6 Best Practices to Teach Children Right From the Start to Prevent Plaque Buildup & Tooth

Tooth decay may sound like a problem for adults but is seen...

United Nations Tweeted About The Impact Of Climate Crisis On People’s Health:

United Nations Tweeted About The Impact Of Climate Crisis On People’s Health:

Climate crisis or change is the single biggest health threat facing humanity,...

Zesty Salmon with Spinach

Zesty Salmon with Spinach

Salmon is one dish that is enjoyed by most of the people....

All About Vision: 8 Nutrients To Boost Eye Health

All About Vision: 8 Nutrients To Boost Eye Health

Nutrients are important for the proper functioning of your body. The food...

WHO Shared Concern About Air Pollution Becoming A Public Health Emergency In Populated Areas

WHO Shared Concern About Air Pollution Becoming A Public Health Emergency In Populated Areas

When there are more than 7 million premature deaths every single year,...

Red Carrot Idli

Red Carrot Idli

Red carrot Idli is an amazing healthy twist for our very own...

Good Eyesight: 10 Ways to Take Care of your Eyes Everyday

Good Eyesight: 10 Ways to Take Care of your Eyes Everyday

From sitting ideally and scrolling the fingers on the phone to binge-watch...

WHO Shared Ways To Prevent Epilepsy, The Most Common Neurological Disase Globally

WHO Shared Ways To Prevent Epilepsy, The Most Common Neurological Disase Globally

Epilepsy is a chronic disease that alters brain cell activity. It is...

Vegetable Upma

Vegetable Upma

Easy to cook and prepare, vegetable Upma is an extremely healthful and...

Unexpected Weight Gain: Here are the Common Reasons and its Solution

Unexpected Weight Gain: Here are the Common Reasons and its Solution

As the title suggests when an unexpected event of weight gain occurs...

Moon Milk

Moon Milk

Moon Milk is a healthy drink with a blast of nutrient dense...

Erratic Sleeping Schedule? Here are 5 Foods That Can Help

Erratic Sleeping Schedule? Here are 5 Foods That Can Help

A bad sleeping schedule is a problem for many! There could be...

MyGovIndia Tweeted About The Right Way To Remove And Dispose Your Surgical Mask

MyGovIndia Tweeted About The Right Way To Remove And Dispose Your Surgical Mask

Mask is the need of the hour now, you need to wear...

Covid 19 – 173.86 Crore Vaccines Have Been Administered So Far Under Nationwide Vaccination Drive

Covid 19 – 173.86 Crore Vaccines Have Been Administered So Far Under Nationwide Vaccination Drive

India is the second most populated country in the world, and hence...

Turmeric Spinach Eggs

Turmeric Spinach Eggs

Turmeric Spinach Eggs are a super amazing option for the breakfast. Since,...

7 Antioxidants That Should be a Part of your Diet

7 Antioxidants That Should be a Part of your Diet

Antioxidants are compounds that are responsible for the prevention of cell damage....

United Nations Tweeted ‘Ways For Us To Play A Part In Ensuring Healthy School Nutrition For Children’

United Nations Tweeted ‘Ways For Us To Play A Part In Ensuring Healthy School Nutrition For Children’

Exposure to nutritious food, positive influences from peers and caregivers, skill development,...

Winter Asthma: 5 Smart Ways to Manage

Winter Asthma: 5 Smart Ways to Manage

It is a known fact that winters can be harsh on people...

Garlic Ginger Chicken Wings

Garlic Ginger Chicken Wings

The classic baked chicken wings are perfect for all those chicken lovers....

United Nations Tweeted 10 Reasons Why You Should Include Pulses In Your Regular Diet

United Nations Tweeted 10 Reasons Why You Should Include Pulses In Your Regular Diet

World pulse day is celebrated on 10th February every year to celebrate...

Mushroom Fry

Mushroom Fry

Mushroom Fry is a special curry which you can relish at any...

Winter Diet- Ditch the Fads for Real Foods

Winter Diet- Ditch the Fads for Real Foods

During the winter months when the temperature lowers, our body starts craving...

Ministry of Health Tweeted Ways to Prevent the Spread of Worm Infections

Ministry of Health Tweeted Ways to Prevent the Spread of Worm Infections

Worm infection is a contagious disease as it can be transmitted from...

Berry Blush Fruit Salad

Berry Blush Fruit Salad

Berry Blush Fruit Salad is a perfect refreshing side dish to be...

Seasonal Affective Disorder: Everything you Need to Know About

Seasonal Affective Disorder: Everything you Need to Know About

Seasonal Affective Disorder or more commonly known as SAD is a sort...

Ministry Of Health Shared Simple Ways To Promote Mental

Ministry Of Health Shared Simple Ways To Promote Mental

Mental health refers to how we feel, think and act and the...

5 Minute Strawberry Yoghurt Bowl

5 Minute Strawberry Yoghurt Bowl

Start your busy morning with this healthy and delightful strawberry yogurt bowl...

5 Aphrodisiac Foods to Get You in the Mood

5 Aphrodisiac Foods to Get You in the Mood

Aphrodisiacs are items that arouse sexual instinct, amplifies sexual desire, increases sexual...

WHO Tweeted “Ways To Win Against Omicron”

WHO Tweeted “Ways To Win Against Omicron”

Omicron is the newfound variant of the SARS-CoV-2 of COVID-19. However severe...

Chocolate Avocado Pudding

Chocolate Avocado Pudding

Chocolate avocado pudding is a delicious, healthy, and easy breakfast. The pudding...

Fake Facts: 5 Myths About Sexual Health That People Still Believe

Fake Facts: 5 Myths About Sexual Health That People Still Believe

Myths about sexual health are more common than you think, although the...

WHO Tweeted About The Medical Waste Generated During The Covid 19 & How It Impacts The Health

WHO Tweeted About The Medical Waste Generated During The Covid 19 & How It Impacts The Health

Covid-19 is an infectious disease that is affecting the masses. It is...

Cottage Cheese Crackers

Cottage Cheese Crackers

Cottage cheese crackers are easy to prepare vegetarian snacks that are delicious...

Nutrition and Dental Health of Children: Know the Link

Nutrition and Dental Health of Children: Know the Link

Eating healthily should be a priority for all age groups. Children need...

WHO Tweeted About Promoting Regular Activity To Improve All Aspects of Your Lives

WHO Tweeted About Promoting Regular Activity To Improve All Aspects of Your Lives

Physical activity refers to any movement which involves joints, muscles, and even...

Crunchy Strawberry and Oatmeal Bars

Crunchy Strawberry and Oatmeal Bars

The perfect quinoa berry bar is a healthy snack and best to...

6 Secrets You Should Know for Good Sexual Health

6 Secrets You Should Know for Good Sexual Health

As one ages their body also starts to undergo changes and this...

Ministry Of Health Shared 5 W’s Of Covid-19

Ministry Of Health Shared 5 W’s Of Covid-19

Covid-19 has taken over the world’s breath, we cannot even breathe properly...

Banana Sticks

Banana Sticks

Banana sticks are perfect snacks to grab on and are loved by...

Step-By-Step Checklist To Boost Children’s Dental Health

Step-By-Step Checklist To Boost Children’s Dental Health

Good dental health is a basic healthy habit that we need to...

Ministry Of Health Shared Guidelines On How To Adopt A Healthy Lifestyle & Take Preventive Measures To Reduce Your Risk Of Developing Cancer

Ministry Of Health Shared Guidelines On How To Adopt A Healthy Lifestyle & Take Preventive Measures To Reduce Your Risk Of Developing Cancer

Cancer is the most common disease worldwide. In this disease, the cells...

Tangy Chicken Piccata

Tangy Chicken Piccata

Tangy chicken piccata is basically a recipe of fish curry which is...

5 Tips to Abide By While Prepping Meals to Minimise Nutrient Loss

5 Tips to Abide By While Prepping Meals to Minimise Nutrient Loss

Food that is cooked like fruits, vegetables and grains lose nutrients they...

WHO Has Suggestions On Ways You Can Reduce Your Risk Of Developing Cancer

WHO Has Suggestions On Ways You Can Reduce Your Risk Of Developing Cancer

Cancer is a non-contagious disease that can affect any part of the...

Sunshine Smoothie

Sunshine Smoothie

This colourful and soothing smoothie does bring sunshine to the table with...

Here Are 5 Essential Nutrients Women In Their 40s or Above Should Not Miss

Here Are 5 Essential Nutrients Women In Their 40s or Above Should Not Miss

A well-balanced and nutritional diet is a requirement for everybody, but after...

WHO Tweeted Guide For Family And Caregivers For Managing Covid 19 At Home

WHO Tweeted Guide For Family And Caregivers For Managing Covid 19 At Home

The widespread of the virus has left us with nowhere to go,...

Multivitamin Bowl

Multivitamin Bowl

A multivitamin bowl is a blend that provides you with ample nutritional...

Vitamin Deficiency: 8 Common Signs And How To Deal With Them

Vitamin Deficiency: 8 Common Signs And How To Deal With Them

Our body requires a balanced diet, loads of minerals and nutrients. Lacking...

WHO Tweeted About Various Vaccine-Preventable Diseases For Children

WHO Tweeted About Various Vaccine-Preventable Diseases For Children

The World Health Organisation in their latest tweet said, ‘the world is...

Mixed Lentil Curry

Mixed Lentil Curry

Mixed lentil curry is a special dal prepared with a mix of...

5 Tips to Overcome Eating Disorder Triggers

5 Tips to Overcome Eating Disorder Triggers

Binge-eating disorder is more about mental health than just-food. It is a...

Ministry Of Ayush Announces Guidelines For Covid 19 Patients Under Home Isolation

Ministry Of Ayush Announces Guidelines For Covid 19 Patients Under Home Isolation

Covid-19 is surely taking over our peace and health. In these testing...

Greeny Stew

Greeny Stew

Greeny stew is a relishing soup with the goodness of fresh green...

Eating Disorders: Here Is The List Of Most Common Types And Their Symptoms

Eating Disorders: Here Is The List Of Most Common Types And Their Symptoms

Eating disorders are more than just the “eating” part. They are seriously...

Union Budget 2022-23: Here are the Highlights for Health Care Sector

Union Budget 2022-23: Here are the Highlights for Health Care Sector

With peace comes good health, and countries where more focus is towards...

Golden Lemon Rice

Golden Lemon Rice

​ Golden Lemon Rice is a heart-warming and delightful dish flavored with...

Basant Panchami: Mark The Vibrancy Of Spring Festival With These 5 Traditional Yet Healthy Dishes

Basant Panchami: Mark The Vibrancy Of Spring Festival With These 5 Traditional Yet Healthy Dishes

Basant Panchami marks the end of the cold-ruthless winters and the start...

Union Budget 2022-23: The Finance Minister Announces a ‘National Digital Health Ecosystem’

Union Budget 2022-23: The Finance Minister Announces a ‘National Digital Health Ecosystem’

On February 1, 2022, Finance Minister Nirmala Sitharaman presented the Union Budget...

Spiced Concoction

Spiced Concoction

Spiced Concoction is one simple drink that helps to boost immunity especially...

World Cancer Day- 7 Indian Spices that Helps in Preventing Cancer

World Cancer Day- 7 Indian Spices that Helps in Preventing Cancer

Although the reason for cancer is not always known, sometimes there are...

#YogaForAll: Follow This Yoga Advisory Developed By Experts To Boost Immunity, Health, And Mental Strength

#YogaForAll: Follow This Yoga Advisory Developed By Experts To Boost Immunity, Health, And Mental Strength

Yoga is not only a physical exercise to improve strength and lose...

Effective Home Remedies To Reduce Bad Cholesterol For Better Health and Longevity

Effective Home Remedies To Reduce Bad Cholesterol For Better Health and Longevity

High cholesterol is one of the leading causes of heart diseases and...

Nutty Oats Risotto

Nutty Oats Risotto

Nutty oats risotto is one recipe that is high on taste as...

Orange Raita

Orange Raita

Raita can easily be prepared in just a few seconds and can...

Follow These General Guidelines For AYUSH Based Holistic Care During COVID-19

Follow These General Guidelines For AYUSH Based Holistic Care During COVID-19

Ayurveda is a science that uses natural methods and ingredients for the...

Hearty Mixed Vegetable Soup

Hearty Mixed Vegetable Soup

Hearty Mixed Vegetable Soup is a relishing recipe which you can enjoy...

7 Small Steps To Take Every day for Better Heart Health

7 Small Steps To Take Every day for Better Heart Health

It is of paramount importance to keep up with change and hence...

Ministry of AYUSH Tweeted The General Measures Of Self-Care To Help See You Through The Pandemic

Ministry of AYUSH Tweeted The General Measures Of Self-Care To Help See You Through The Pandemic

The pandemic is surely taking over our mental and physical being, whether...

Spiced Greeny Salad

Spiced Greeny Salad

Spiced Greeny Salad is an amazing salad made with green vegetables with...

6 Common Misconceptions Around Heart Health You Shouldn’t Believe

6 Common Misconceptions Around Heart Health You Shouldn’t Believe

It is important to be aware of your heart's condition and not...

Ministry Of Health Tweeted COVID Flash To Keep The Citizens Updated

Ministry Of Health Tweeted COVID Flash To Keep The Citizens Updated

Ever since the COVID pandemic hit us, news became the primary T.V...

Crunchy Almond Chicken Wings

Crunchy Almond Chicken Wings

Crunchy almond chicken wing is an easy and flavourful recipe for all...

5 Signs You Are Neglecting Your Health

5 Signs You Are Neglecting Your Health

When we talk about self-neglect it is the unwillingness of self to...

Egg Stuffed Peppers

Egg Stuffed Peppers

Colourful bell pepper eggs not just sound good but are good to...

Leprosy Disease: Separating Facts from Fiction

Leprosy Disease: Separating Facts from Fiction

Mostly celebrated on the last Sunday of January, it is mostly aimed...

Ministry Of Ayush Tweeted The Medicinal Properties Of Giloy: Encouraging Everyone To Consume It

Ministry Of Ayush Tweeted The Medicinal Properties Of Giloy: Encouraging Everyone To Consume It

Lucky us that we were born and raised in India, a country...

Covid Vaccination For Teenagers:5 States Have Administered Most Shots

Covid Vaccination For Teenagers:5 States Have Administered Most Shots

As stated by the World Health Organisation (WHO), millions of lives are...

Chicken Quinoa Burrito Bowl

Chicken Quinoa Burrito Bowl

Get ready to sway off your salty chips cravings with this chicken...

Six Lesser-Known Health Facts

Six Lesser-Known Health Facts

Many types of researches are conducted daily and many are improvised and...

Good Ventilation Protects You From Covid-19 Infection, Says WHO

Good Ventilation Protects You From Covid-19 Infection, Says WHO

Ventilation is letting the outdoor air displace and dilute the indoor pollutants...

Spinach and Cottage Cheese Skillet

Spinach and Cottage Cheese Skillet

Healthy munching options include spinach and cheese skillet with a burst of...

Winter Workout: The Five Definite Do’s You Must Follow

Winter Workout: The Five Definite Do’s You Must Follow

The temperature falls during winters but that does not mean you need...

#CommittoQuit: WHO Tweeted That Smoking Puts You At Higher Risk For A Severe Case Of Covid & Various Diseases That Kill You

#CommittoQuit: WHO Tweeted That Smoking Puts You At Higher Risk For A Severe Case Of Covid & Various Diseases That Kill You

There are millions of deaths every year all over the globe, due...

Curried Potato and Cauliflower Soup

Curried Potato and Cauliflower Soup

Beat away all the winter blues with this healthy, nutritious, and delicious...

The Imperative Health Wonders of Winter Workout

The Imperative Health Wonders of Winter Workout

It has been seen that as winters head our way, our energy...

Will Everyone Get Infected With Omicron? Here is What WHO Said

Will Everyone Get Infected With Omicron? Here is What WHO Said

The pandemic was far from over and the Omicron hit is making...

Tri-Colour Paneer Skewer

Tri-Colour Paneer Skewer

Tricolor paneer skewer is double in nutrition and great to be consumed...

Republic Day Special: Traditional Tricolour Flavours With a Hint of Health

Republic Day Special: Traditional Tricolour Flavours With a Hint of Health

Republic Day falls on January 26th of every year ever since the...

India Logs Over 3 Lakh Covid Cases, Positivity Rate Surge To 20.75%

India Logs Over 3 Lakh Covid Cases, Positivity Rate Surge To 20.75%

The spike in the case of covid-19 variants has raised an alarm...

Garlic Mushroom Fried Rice

Garlic Mushroom Fried Rice

Garlic mushroom Fried rice is a heart-warming and delightful dish flavored with...

Five Ways to Avoid Deficiency of Vitamin D During Winters

Five Ways to Avoid Deficiency of Vitamin D During Winters

Vitamin D helps the absorption of calcium in the body and therefore...

Is Delhi Witnessing COVID Plateau? Health Minister Satyendar Jain’s Latest Forecast May Indicate So

Is Delhi Witnessing COVID Plateau? Health Minister Satyendar Jain’s Latest Forecast May Indicate So

As we all know that COVID spreads easily thus social distancing becomes...

Whole Wheat Spinach Pancakes

Whole Wheat Spinach Pancakes

Whole wheat spinach pancake is an amazing recipe to try at your...

Blood Donation: The Gift of Life

Blood Donation: The Gift of Life

A low blood count is a prevalent problem these days. The body’s...

Health Ministry Updated Quarantine Guidelines for Covid-19 Patients

Health Ministry Updated Quarantine Guidelines for Covid-19 Patients

With the pandemic again hitting us hard with the new Covid-19 variant...

Ginger Beetroot & Carrot Salad

Ginger Beetroot & Carrot Salad

Ginger beetroot and carrot salad is a simple, easy to prepare and...

5 Lesser-Known Tips To Ease Cervical Pain

5 Lesser-Known Tips To Ease Cervical Pain

Most neck pains arise from a cervical disc abnormality or damage to...

Ministry Of Ayush Celebrates Surya Namaskar And Encourage People To Perform “Yoga” For Fitness And Positivity

Ministry Of Ayush Celebrates Surya Namaskar And Encourage People To Perform “Yoga” For Fitness And Positivity

Introduction: Mental health is as important as physical health, if not more!...

Zesty Lemon Bar

Zesty Lemon Bar

Zesty lemon bar is an amazing sweet and tangy dish enriched with...

Does Lemon Zest Add Anything More than a Flavour to your Dish?

Does Lemon Zest Add Anything More than a Flavour to your Dish?

What are lemon zests? It is the yellow outer portion or peel...

Ministry Of Health Tweeted A #factcheckguide That Says Don’t Be Misled by Fake News against COVID 19

Ministry Of Health Tweeted A #factcheckguide That Says Don’t Be Misled by Fake News against COVID 19

Introduction: Having no knowledge at all is much better than faulty knowledge....

Curried Coconutty Salmon

Curried Coconutty Salmon

Curried coconutty salmon is a recipe with a twist to ordinary salmon....

Stress and Weight: 5 Ways to Beat This Unhealthy Connection

Stress and Weight: 5 Ways to Beat This Unhealthy Connection

It has been said that even if you are exercising well and...

Are You Taking Precautionary Dosage For Covid-19? Here Is Everything You Need To Know About

Are You Taking Precautionary Dosage For Covid-19? Here Is Everything You Need To Know About

Another COVID variant has struck and we couldn’t be more terrified. Who...

Baked Mix Bean Medley

Baked Mix Bean Medley

Baked Mix Bean Medley is an amazing recipe made with beans and...

Alzheimer’s Disease Prevention: 5 Steps That You Should Abide By

Alzheimer’s Disease Prevention: 5 Steps That You Should Abide By

It is a very common form of dementia or forgetfulness that is...

Ministry Of Health Is Fully Committed To Ensure Safety Of Our Healthcare & Frontline Workers As It Encourages Workers To Take ” Precaution Dosages” Of Covid -19 Vaccines

Ministry Of Health Is Fully Committed To Ensure Safety Of Our Healthcare & Frontline Workers As It Encourages Workers To Take ” Precaution Dosages” Of Covid -19 Vaccines

Coronavirus has left us all miserable as many have lost someone and...

Sweet Potato and Lentil Power Bite

Sweet Potato and Lentil Power Bite

Sweet Potato and Lentil Power Bite is a snack which is a...

Fruitarian Diet: Is it Good For You?

Fruitarian Diet: Is it Good For You?

Fruitarian diet is a very restrictive diet with high levels of sugar...

Sweet Potato and Lentil Power Bite

Sweet Potato and Lentil Power Bite

Sweet Potato and Lentil Power Bite is a snack which is a...

Fruitarian Diet: Is it Good For You?

Fruitarian Diet: Is it Good For You?

Fruitarian diet is a very restrictive diet with high levels of sugar...

Exercises and Cervical Cancer: Decoding the Relation

Exercises and Cervical Cancer: Decoding the Relation

According to a case study conducted by a US-Based study, it was...

A Quick Guide To Food and Nutrition Tips During Quarantinen

A Quick Guide To Food and Nutrition Tips During Quarantinen

We all have been quarantined at least once in this pandemic. While...