Peachy Apple Smoothie

Want to start the morning with a floral sweetness? Then you must try this peachy apple smoothie that gives you the sweet punch and goodness of both the fruits. Also, a perfect drink to have in the monsoon as a snack.

Nutritional Benefits:
Peach is a fruit that provides the body with vitamin A, C, E, and K. it also contains essential minerals like magnesium, phosphorus, iron, and copper. It helps in healing wounds and building the immune system. Apples are a good source of fibers and antioxidants that help in the proper functioning of organs, build immunity and improve gut health.

Calories

• Calories Count
• 248 Kcal
• Protein
• 10 Grams
• Carbohydrates
• 50 Grams
• Fats
• 9 Grams

Ingredients

• 1 Peach
• 1 Apple
• ½ cup low-fat milk
• 2 tbsp honey

Method:

• Combine all the ingredients in a blender and blitz until smooth in texture and serve.

Over To You:
Peachy apple smoothie is as refreshing as it sounds, try it with your favorite snack or take it with you to the office, when in rush for the breakfast.