Do you often feel confused about how much to eat and how to control the portion of all the meals you consume? Are you the one who is always trapped between what to eat and what to avoid...
Fats are essential for weight management. Yes! You heard us right. Your body requires a daily dose of essential fatty acids to perform various vital functions that may include reducing ...
Grabbing a handful of walnuts is a heart-healthy way to indulge in nutritional benefits without the guilt. After all, just 28g of walnuts provide 2.5 grams of plant-based omega-3 ALA, 4...
Rich, creamy plant-based milk made from yellow peas and this milk is found to be a lot better for you than other kinds of milk out there, dairy, nut, and plant-based kinds alike.
Healthy eating also involves keeping food safe, away from contaminants that can spoil the food. Maintaining a hygienic and clean environment in the house is crucial. Keeping you and your family
FIFO is an acronym for “First In, First Out” and simply means you need to label your food with the dates you store them, and put the older
Totally mess free and easy to operate, microwave has surely made our lives easy. Even better than conventional ones, it reheats our leftovers and is instant in everything but could you think that it could also carry f...
Have you discovered about the joys of cooking with a microwave? Just to tell you that a microwave is good for more than just re-heating leftovers. True, you’re not going to refuse that it surely does save you a lot of...
Saw fresh mangoes at the local grocery store and felt tempted to try something sweet and mango-ey at home? Mangoes are an indispensable part of...
Made from colourful fruits and vegetables, smoothies are a convenient form of getting in those key foods into your body which you might dislike. A smoothie can be a part of a healthy br...
Summers bring the lazy afternoons and morning blues with it! After all, it is that time of the year when the sun is at its brightest and the breeze is warmer than ever! During this seas...
Focussing on less can actually get you more as fewer ingredients can also give a good taste and flavor to some mouth-watering recipes. Easy to prepare and quick, these recipes could be ...
Always feel short of time for cooking or always in a hurry? These easy peasy expert cooking tips can help you become kitchen ninja and by saving time so that you spend less time slaving over a store and more time en...
Agree with it or not! Food and cooking both are incomplete without the mixture of aromatic spices and herbs. Spices and herbs add a different and unique zest to the food which is appreciated by the taste buds like not...
Trying out new restaurants, food chains and different kinds of cuisines is approved and enjoyed by everyone. We all crave for our favorite snacks in the middle of the night and gulp down loads and loads of scoops of C...
