Baked pumpkin slices with thyme

By Nmami Agarwal 09-Mar 2024 Reading Time: 2 Mins

Baked Pumpkin slices is a delicious and attractive side dish for dinner or snacks. It can be served as a salad, in main course or side dish and serves all the purpose.

Nutritional Ingredients:- The main ingredient of this dish being pumpkin is good in beta carotene, Vitamin C which helps in immunity functions. This contains a good amount of antioxidants therefore protecting the cells against damage by free radicals. It is a nutrient dense, low calorie food. The other ingredient thyme is good source of Vitamin A and C which helps boosting immunity, helps in cough and has many more benefits.

Ingredients

• 20 grams pumpkin

• 10 grams bread crumbs

• 5 grams parsley, chopped fine

• 5 grams fresh thyme, chopped fine

• 1 fresh lemon zest

• 5 grams garlic, minced

• A pinch of salt

• A pinch of white pepper

• Oregano for seasoning

• 5 grams olive oil

• 10 grams plain yogurt

Calories: 103Kcal

Fat: 5.9 Grams

Protein: 22.2 Grams

Carbohydrate: 10.1 Grams

Method:

• Let the oven preheat for some time at 200 degree Celsius.

• Cut the pumpkin into thin, single layer slices.

• In a small bowl add bread crumbs, thyme, oregano, salt, pepper, lemon zest and garlic. Add them until they are well combined.

• Sprinkle the pumpkin slices with olive oil and cover with the prepared mixture and layer them in the baking dish.

• Let it bake for 20 minutes or until tender and then drizzle over the parsley.

• Serve with yogurt and enjoy!

Over to You:- These pumpkin slices have the perfect crisp on the outside and are soft in the middle with the right amount of seasoning to relish your taste buds!

Tags: pumpkin

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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