Meet Kimchi- The Much Talked about Probiotic
You might be aware of kimchi salad but do you know about its probiotic side? The traditional Korean speciality, kimchi consists of spicy fermented vegetables including
Wheatgrass for Health: Know Its Impressive Nutritional Profile and Benefits
From juice bars to health food stores this new ingredient wheatgrass is popping up in the market and is gaining a lot of momentum due to it’s plenty of health benefits. It is no mistake to say that this latest ingredi...
Food Trend Alert: Coconut Vinegar
By now, you might have become a true lover of apple cider vinegar and probably stock a lot of bottles of it in your pantry and in your beauty cabinet to get the natural pinch of it in your
Are Frozen Foods Healthy?
We all prefer convenience over anything and as a result, a lot of us end up stocking frozen foods in our cart while going through the grocery aisles. In addition to convenience, varied varieties of frozen foods availa...
Is Air Fryer A Good Trend to Follow?
Gone are the days when people loved deep-fried snacks or food items. In recent years, every 2 in 3 people are health conscious and are looking for ways to cut out the unnecessary oil and fried items from their diet. A...
5 Food Trends of 2021
Every year a new trend is set in place for the world to descend into. Industries are realising the fact that there’s an incredible amount of change taking place in the preferences of the consumers.
5 Egg-cellent Recipes for National Egg Day
Eggs are considered one of nature’s most comforting foods. They keep us full for a long time and thus help banish those untimely cravings. So, break ...
Know about Mango butter and its benefits
As soon as summer arrives, it’s the mango that most of us gets excited about! Its sweet and tangy flavour delights each one of us. But
5 Summer Smoothie Recipes to Beat the Heat
With the beginning of summers, we tend towards all things cool and comfy. Be it the fabric we wear or the drinks ...
Food Trend Alert: Blue Banana
We all know the health benefits of green and yellow bananas and probably enjoyed them a lot in various dishes but this new blue banana has gain...
Boost Your Mood With These Natural Foods
It is said that good food leads to a good mood. Food is interlinked with numerous emotions and it can easily cheer you up on a low and stumpy day. Your stomach plays a vital role in deciding your mood and emotions and...
Summer Special: Boost your Energy Levels With these Superfoods
Unplanned and long hours of working often make us irritated and drain out all our energy levels in no time. Drained energy can easily make us feel inactive and lethargic and can easily hamper our productivity. Low ene...
Here are Some Easy Ways to Incorporate Chia Seeds in your Diet
The black coloured, round looking chia seeds are only tiny in appearance- the nutrition profile it carries is extremely significant and beneficial for the overall
Fact or Fad- The Military Diet
Due to the increasing craze of achieving health and fitness goals, a lot of diet trends have gained a lot of momentum in the recent past. From keto 2.0 to paleo-ish diet- the internet is flooded with plenty of diets t...
Gamma Oryzanol – What it is & Health Benefits
Gamma oryzanol is a material that is extracted from rice bran oil. Rice bran oil is extracted from the bran fraction of rice, the kernels or seeds of the rice plant. These seeds or bran hold wide varieties of gamma or...