Hibiscus and Amla Drink

By      28-Sep 2023       Reading Time: 2 Mins

Hibiscus and Amla Drink

Revitalize with this healthful Indian drink – Hibiscus and Amla Detox Drink which is infused with the benefits of hibiscus petals and amla . Hibiscus petals provide potential health benefits through antioxidants and could contribute to heart health as this drink is low in calories and sugars, making it a refreshing and hydrating option with potential detoxifying effects.


2 cups water
2-3 dried hibiscus petals
1 tablespoon dried amla pieces (also known Indian gooseberry)
1 teaspoon honey
Fresh mint leaves for garnishing
Ice cubes



  •       In a saucepan, pore 2 cups of water to a boil.
  •       Add dried hibiscus petals and dried amla pieces and turn off the heat and let them steep for about 10-15 minutes.
  •       Strain the hibiscus and amla infusion to remove the petals and amla pieces.
  •       If desired, add a teaspoon of honey or a natural sweetener to the warm infusion and stir well.
  •       Allow the infusion to cool to room temperature. Then, refrigerate until cold.
  •       Fill glasses with ice cubes and pour the chilled Hibiscus and Amla Detox Drink into them.
  •       Garnish with fresh mint leaves for added freshness.


Hibiscus and Amla Drink offers significant vitamin C from amla for immune support and collagen formation, while potential antioxidants in hibiscus petals may contribute to overall well-being and skin health.


Calories: ~10-15 kcal

Carbohydrates: ~2-3g

Sugars: ~1-2g

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

web insta fb

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You