Fad Diets

Fad Diets

Picking up on, what’s trending, is now fashion. From clothing to lifestyle, everything enters your home from the gate of “trend.” No matter if it actually fits in your comfort zone or not. Following certain diets to c...

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आज कितना पानी पीया

आज कितना पानी पीया

मई और जून के महीनों का मतलब ही पसीना और गला सुखा देने वाली गर्मी होता है और इस भीषण गर्मी में गला तर करने के लिए राहत देने वालो चीज़ों में पानी सबसे पहले नम्बर पर आता है। वैसे तो हम सब जानते हैं पानी हमारी सेहत के लिए ...

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Good Fat VS Bad Fat

Good Fat VS Bad Fat

For a long time we’ve been told that fats add inches to your waistline, blocks your arteries, makes your skin look greasy and cause a mountain of other health problems. It’s about time we come on par with the fact tha...

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Winter Fat Gain

Winter Fat Gain

The season of hot coffee in bed, sleeping for long hours is here it’s the time of the season when we expect Santa Clause to come in and wish all Merry Christmas and a very Happy New Year. Its winter time and everybody...

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Weight Loss

Weight Loss

Your ultimate health guide Health tips Eat right to live right. Know the best diet plan and eating habits for you. Stay on the right side of life. Follow a healthy lifestyle. Stay one step ahead of he...

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