Public Health Awareness Week: Addictions
As per the experts, “An addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. I...
Public Health Awareness Week: Hormonal Imbalance
Hormones are known as chemical messengers that can easily influence your body’s function. Hormones are produced in the endocrine glands and tell your tissues and organs about their work. Right from metabolism to repro...
Public Health Awareness Week: Obesity
The Obesity epidemic is the largest leading health problems that has been shifted from being a problem in rich
Jot Down Your Thoughts- 5 Benefits of Regular Journaling
When comes to your mind as soon as you hear the word journaling? We are pretty sure that it is the image of archaic school days that hits you! Isn’t it? Journaling is not limited to that now and is treated as a form o...
The Brink of Summers- How To Prepare for Change in Season
Season change increases the chances of getting sick. Many people suffer from seasonal depression during season change that can take a toll on their health while making them weak and less energetic. To keep you going e...
5 Signs You Have A Compromised Immune Response
Do you often get sick or catch flu or cold frequently? Getting sick frequently is not only frustrating but also a sign of weakened immunity. A strong immunity shields you from the attack of harmful...
The Status of Sexual Health In India and Steps to Improve
Sexual and reproductive health always remains an ignorant topic in India. People in India are always aloof about this concept and hence due to lack of information and knowledge, people started facing plenty of sexual ...
5 Signs To Look Out For A Strong Immunity
By now, we all have known that strong immunity is extremely vital for prosperous health. A strong immune system not only safeguards you from the virus and infectious microbes but it also works around the clock to ensu...
Your way through cancer – 5 Nutritional Tips for cancer survivors
Cancer is said to be one of the most lethal and prolific diseases of our times. Modern science has however made significant advances in the field of cancer research over the last decade and it is increasingly common t...
World Cancer Day- Creating a Cancer-Free Future
World Cancer Day is observed on 4th of February every year. It is a global uniting initiative led by the Union for International Cancer Control (UICC) for raising awareness worldwide regarding the improvement in educ...
Union Budget 2021: Here are the Highlights for Health Care Sector
Finance Minister Nirmala Sitharaman presented the budget for the year 2021 today, in which she announced a fresh centre-sponsored scheme for the healthcare sector. FM announced the allocation of Rs 64,180 crore in the...
Menopause and Heart Disease – A Potentially deadly Combination
Menopause marks a new phase of life for women. However, what some women may not realize, is that menopause also marks an increased risk for heart disease. Heart diseases risk rises for everyone as they age, but for wo...
Healthy Heart – Be Heart Safe. Be Active
A heart-healthy lifestyle includes being physically active, eating healthy foods, and staying at a healthy weight. This prevents and helps a person from
World Leprosy Day – Accelerating towards the nutritional status
World Leprosy Day is taking place on Sunday 26 January and this year the theme is all about how leprosy is not what you think it is. Leprosy is A chronic, curable infectious disease mainly causing skin lesions and ner...
Health is wealth – Your ultimate guide to healthy meal planning
Health is wealth, something we've all heard at least once in our life and keep on hearing, the fact that we keep on hearing this is simply because it's true. 2020 is over and we have a new beginning in front of us, 20...