Everything You Need to Know About FSSAI Food Standards
Food safety has always been a major concern for everyone. As a consumer or business owner, you want to ensure that the fo...
Minimising food waste: 4 ways to prevent any part of the food from going to the bin
Food waste occurs along the entire spectrum of production, from the farm to distribution to retailers
Can Pizza be had on a diet: Yes, here’s why not
Pizza is one of the most popular junk foods all over the globe. It is considered one of the most harmful and hazardous fo...
Eating home cooked food: Why is it as good as fancy diets
Someone had correctly said - “Happiness is homemade”. But how many of u...
Navigating Nutrition Labels: 7 Ways to make informed food choices
The consumer generally goes through the labels of the product while purchasing the food items. They can procure the nutritional information from the...
How to Create an Autoimmune-Friendly Meal Plan: Tips and Ideas
There are around 100 autoimmune diseases (ADs) that are the result of the body’s immune system attacking its own tissues. The exact cause for this is unknown, howev...
Popeye always ate Spinach for energy: Here’s Why
I'm Popeye the Sailor Man I'm Popeye the Sailor Man
Understanding the difference between Low Sodium salt, rock salt and iodine salt and their importance.
With people becoming more health conscious and researching different ways to manage their diseases or to be in good health, various diet trends have crawled...
Take 500 Rs from your budget and complete your nutrition.
In today's world, it's easy to get caught up in the notion that healthy eating is expensive. However, it doesn't have to be that way. With a little planning...
5 Natural ways to make eco and skin friendly colors
Holi is a wonderful festival of colors involving fun, bonding, joy and harmony. This festival brings everyone together irrespective of caste and creed.
10 ways on how to store food correctly
Food storage is an important aspect. It is not only responsible for the quality but is also responsible to minimize the nutrient loss.
5 Best replacement for Sugar
Sugar Rush is not a good feeling, it gives you an instant high, but crashes and burns easily. Sugar is easily responsible for a lot of diseases in the human...
Garlicky Chicken Vegetable Skillet
Ingredients 1 ½ tablespoons olive oil, divided 250 gms boneless skinless chicken breasts, cut into 1-...
Spinach Juice
Normally smoothies are beverages that can also be made in home by puréeing the ingredients in the blender. NUTRITIONAL BENEFITS Spin...
Spinach Pancakes
INGREDIENTS 150g refined flour 1...