Jowar Masala Bhat
Jowar is a nutritious grain with high fiber content and protein. This masala bhat makes an excellent option for evening
Fenugreek Soup
A warm soup that will keep you hooked in the monsoon season with its aroma and health benefits. Nutritional...
Tomato Onion Soup
Tomato onion soup is a perfect starter to your meals as it has tangy flavours to wak...
Pesto Chicken Roll
Rolls that are perfect for the flavour and the protein, and make it a good side for any ...
Cucumber Chickpea Bowl
This bowl is made for the amazing crunch and the amount of protein it provides. I...
Sweet Potato Shrikhand
Shrikhand is such a delicious dish to relish. Well here’s a shrikhand recipe with a healthy twist. Nutritional Benefits Hung curd is rich in calcium, protein, and probiotics. Sweet Potato is rich...
Asparagus Noodles
Are you craving noodles but worried about empty calories? Here’s the Asparagus Noodles recipe, a healthy swap to satisfy your cravings. Nutritional Benefits Asparagus is rich in fiber, folate, Vi...
Pea Shakshuka
Pea Shakshuka with a twist is a powerhouse of nutrients with the goodness of flavours. Nutritional Benefits This recipe includes many vegetables making it rich in fiber and nutrition-dense. Eggs ...
Black Bean Salad
Salads are always quick and easy to make nutritious meals. Here’s a recipe for wholesome ‘Black Bean Salad’ that can be taken for Dinner,
Steamed Garlic Chicken
This recipe is made by flavoring or marinating the chicken with garlic and then steaming it to get all the flavors deep inside the chicken breast. It is an option for a healthy lunch date, or when on a diet but never ...
Sweet Potato Risotto
You might only eat this veggie while observing a fast or during a festival , but sweet potatoes are full of nutrients that make them worth having all year long. The truth is they're not potatoes. They are naturally sw...
Spinach Pesto Pasta
Pesto is flavorful and bright and can liven up vegetables, pizza, potatoes and pasta. Here’s a spinach pesto pasta recipe , which can be made in 25 mins and can be an interesting option for dinner. Benefits...
Homemade hemp Milk
A quick and easy 2-ingredient, 5 minute way to make homemade hemp milk! It is dairy free so vegans and lactose intolerant patients can enjoy it. It is naturally creamy, sweet and freeze friendly (can store in the refr...
Oats Khichdi
This is a very wholesome recipe that keeps both health and taste in mind. The ingredients together give you a blend of nutrients and elevate the taste of khichdi. Oats khichdi can be made with yogurt, pickles, papad o...