Indian Grains Over Exotic Grains
Over the past few decades, Indian kitchens and cuisine have adopted a lot from western cultures but at the same time, it has even found its way back to its ...
10 things you can do to prevent pollution
We all know about pollution and how it is affecting our lives and the nutrients and nutrition we consume, What is important that we take measures to prevent it. We all feel inadequate e...
5 complications of Spinal muscular atrophy
Spinal Muscle Atrophy is a condition that causes muscle weakness and destroys motor neurons whi...
5 Exercise tips in case of Muscle Atrophy
Muscle atrophy refers to the loss of muscles. Muscle loss may be due to various reasons including insufficient protein intake, sedentary
4 Diagnostic Indicators Of Non-Alcoholic Fatty Liver Disease
The liver is the largest organ of the body. It plays a lot of vital functions in our body; from removing toxins, and breaking down
5 Benefits of Tai Chi that will surprise you
Tai Chi is described as “meditation in motion”. It’s a traditional Chinese exercise and has many physical a...
Cataract: Types, Causes, and Risk factors
Have a cloudy vision but not sure when will it be fixed? Then it might be a cataract. A cataract may seem like a usual vision disparity but i...
5 Breastfeeding Diet Myths You Should Stop Believing
Breastfeeding is the most essential part of life for both mother and child. Breast milk is the most nutriti...
6 Effective Breast Feeding Positions
There is no particular way in which you have to feed your baby. There are different paths you can breastfeed a baby that is comfortable for you and your...
Breastfeeding vs. Formula Feeding: When To Start Formula Feeding
Breastfeeding is the best nutrition one can give to her child. The mother should cont...
Role of Nutrition in Blood Donation: What to Eat Before Blood Donation
Blood is one of the most important things that helps a person live. About 4 to 6 litres of blood is present in a...
Asthma & Immunity: Know What’s The Link?
Asthma is a condition in which a person's airways swell and narrow causing difficulty in breathing. Asthma is a
How Eating Irregular Meals Affect Your Health?
Not just eating, doing anything irregularly will make your progress line on graph go down. Everyone joins gym on New Year, but eventually the visits go from 6 days a week to none and, hence the results. Humans have a ...
Hydration First: Give Your Boring Water a Refreshing Twist with These Easy DIYs
Staying hydrated can be challenging for some as drinking plain water all day can be boring and dull. From se...
Alcoholism And Health: Health Effects Of Chronic Heavy Drinking
We all know that regular drinking doesn’t do any good. But still some drink every day without thinking of its repercussions. Occasional drinking is ac...