Do you think twice before getting drenched in monsoon? Worried about skin care routine and hygiene? Since monsoon not only brings a sigh of relief from heat wave but also brings many skin problems and allergies with i...
Monsoon brings along rain of jubilation which soars one’s vehemence to cloud high, but this finite elation may have adverse effects to your precious locks. During rainfall hair’s chemical structure makes it unusually ...
Nutrition is important for athletes because it’s the source of energy required for the performance of their activity. Sports and diet go hand in hand. The food that one eats impacts the strength, performance, training...
Healthy eating is not about strict dietary limitations, staying thin, starve or depriving yourself from the foods you love. It’s all about feeling great, having more energy, improving your health, and boosting your mo...
There will be no secret revealing if, we say that human body is made up of sixty percent of water. But what if we tell you that a human body loses up to sixty-four ounces of
No matter what anyone says, we all are designed to work during daytime and rest at night. We're our best and most productive during the day too. But when you work against your natural body’s rhythms, it s...
Mornings can be a pain when you see those under-eye dark patches. To get rid of these we all tend to spend more time on concealing or treating it using makeup products which are not a permanent solution. Rather than l...
What you consume internally, shows externally. To have a healthy glowing skin it's necessary to have a proper diet, regular exercise, stress-free routine and of course a healthy skin care routine. To show the results ...
Skin is the largest organ that we have in terms of both, weight and surface area. It shields us from the meteorological conditions, but while it’s resilient, it’s not inaccessible. Alternation in weather, allergens, h...
Hair is considered to be one of the most important physical attributes by both women and men alike. A bad hair day equals a bad day no matter your age or where you’re from. For many of us, our hair is a reflection of ...
Stuck between pop or not to pop pimples? Well, it's a real dilemma to win over! Standing in front of the mirror on a number of occasions wondering, “Popping pimples might unload your face with such an annoying...
Have you ever wondered that unhealthy food can damage your metabolism as well as your healthy looking skin? Moreover, it’s not only about unhealthy surroundings; stifling weather and scorching heat which makes it diff...
Do you ever stop and think about how much you would love to change a part of your physical appearance and be the correct definition of beautiful for once? How often do you look at other...
It’s common knowledge that constantly drinking alcohol is bad for any person’s health as it aids weight gain, brings your various metabolic pathways to halt etc. Every coin has two sides, so do these drinks. Keeping a...
‘Shopping’ and ‘Woman’ are the two words that can never be separated. It works out to be the best therapy for them. Plus it’s like icing on the cake during the discount season. From trying out different outfits at dif...
With marriage on the cards, it’s time to start your fitness journey in advance if you’re aiming to slay your bridal look and make heads turn as you walk down the aisle. Usually would-be brides swear by crash dieting...
You must have felt like living a celeb's life at some point till date. But do you know what all they do to maintain their stardom and uphold their style quotient?It’s a rigid fitness regime and a next to perfect diet ...
So, the crown is back after 17 long years! We can’t express how proud the beautiful Manushi Chhillar has made us. Being a part of Manushi’s fitness journey, we know how dedicated she has been towards her workout and ...
As much as we love letting our hair down in rain dance parties, we dread the real rainy showers. Concentrated with atmospheric pollution, it damages hair and skin causing itching, dandruff, oiliness, frizziness, and e...
