How to Survive with No Sugar in Diet
The human body gives many signals, amongst which some of them are good for our body whereas some of them are not. Suga...
Make Your Own Glow Code with these Winter Masks
Almost everyone love winters! The chilly air with cosy vibes may look like your much-loved season, but not for your skin. Winter comes with the common problems of dryness and dullness w...
Health Risks of Occasional Binge Drinking
Enjoying beers and tequila shots occasionally may look like a not-so-destroyable activity but let us tell you that even a single session of binge drinking can do a lot to your health. N...
It’s Time to be Body Positive
Scars, flaws or stretch marks don’t describe you or your body. Not been able to squeeze yourself into those old-school jeans? Or not been able to buy that short dress because of thunder...
The Ultimate Hacks to Boost Happiness
Happiness is an indescribable aim. Everyone seems to like to achieve it but if it's that tranquil to conquer, the whole world would be living with big smiles and cheerful vibes. We know ...
Tired of looking tired? Here’s something that can help you!
Do you ever feel dull and tired? No, we are not talking about inner tiredness. We are gossiping about the face tiredness with all the dark circles,
A Happy You is a Healthy You- Yes You Can Eat Cheese!
With cheese being the most loved food item starting from adults to kids, it also tops the list of being the most calorie-dense
KEEP SEASONAL FLU AT BAY WITH THESE HEALTH HACKS
It’s almost 10 days pasT in January and cold and flu virus infections have begun to increase in number. It is that time of year when a lot of people start to get sick and pass around their cold and flu germs. Cold...
A Happy You is a Healthy You- Yes You Can Eat Peanuts!
Over the years, peanuts have been mostly avoided by many people due to several problems. But there are several hidden benefits of peanuts which might be good for you and health (of cour...
Health Reminders to give yourself in 2020
New Year has just begun! Start this year with the notes of a positive attitude and good health to make yourself fit and fine. To make this motivating air more inspiring we bring you som...
A Happy You is a Healthy You- Yes You Can Eat Bananas!
Isn’t bananas the first thing to go off from your plate when you go on diet? Yeah, we saw that silent nod and a half sad face. Well, it is not necessary to completely put this incredibl...
A Happy You is a Healthy You- Yes You Can Eat Chocolate!
Waking up next to the heavenly dishes made up of chocolates is everything we a...
Beauty from Within- Collagen Boosting Foods
Why not give your skin the boost of natural collagen by consuming foods that are rich in it. Fruits and vegetables are the healthiest ways to boost your skin health. Collagen is naturally present in the skin that acts...
A Happy You is a Healthy You- Yes You Can Eat Cashews!
Cashews have been mostly in the bad books of doctors and dietitians. Not necessarily can it be bad for everyone, especially when consumed in the right amount. Cashews are a source of go...
Anti-aging with Foods? Yes, It’s Possible
Ever thought why and how our grandparents look so young? With the least sign of wrinkles, blemishes, dark circles or saggy skin, their skin still manages to glow and have that natural r...