Live it Up Healthy Like Akshay Kumar

Live it Up Healthy Like Akshay Kumar

Healthy eating is not about strict dietary limitations, staying thin, starve or depriving yourself from the foods you love. It’s all about feeling great, having more energy, improving your health, and boosting your mo...

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Super Hydrated

Super Hydrated

There will be no secret revealing if, we say that human body is made up of sixty percent of water. But what if we tell you that a human body loses up to sixty-four ounces of

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Hello Night Shifters!

Hello Night Shifters!

No matter what anyone says, we all are designed to work during daytime and rest at night. We're our best and most productive during the day too. But when you work against your natural body’s rhythms, it s...

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Foods to Apply

Foods to Apply

What you consume internally, shows externally. To have a healthy glowing skin it's necessary to have a proper diet, regular exercise, stress-free routine and of course a healthy skin care routine. To show the results ...

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Beauty from Within

Beauty from Within

Have you ever wondered that unhealthy food can damage your metabolism as well as your healthy looking skin? Moreover, it’s not only about unhealthy surroundings; stifling weather and scorching heat which makes it diff...

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The Perfect Body

The Perfect Body

Do you ever stop and think about how much you would love to change a part of your physical appearance and be the correct definition of beautiful for once? How often do you look at other...

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