Geriatric Wellness — Basic Stretching Routine to Keep You Going
As you age, your body starts getting slow and it becomes difficult for you to indulge in physical
Geriatric Wellness — How to Keep the Joints Healthy & Mobile
Maintain healthy joints as you age are extremely important as it helps you in staying mobile while keeping you away from various pains, troubles and discomfort. From less physical activ...
Geriatric Wellness –>Quick, Healthy and Easily Digestible Recipe Ideas for Elderly
With time, the elderly lose interest in cooking and their changing taste buds make them lose interest in eating as well. Older adults are already taking various medications due to which...
Geriatric Wellness — What Blood Tests To be Regularly Done if You are 60+
As you age, your body starts getting weak and it becomes quite important to do certain medical tests on a regular basis. Regular tests will save you from various health ailments while m...
Geriatric Wellness — Nutrition for Healthy & Happy Years to Go
Irrespective of the age, healthy eating and proper nutrition is a pre-requisite to live a happy and contented life but, when you age, it becomes even more important. Getting older requi...