The practice of anointing ourselves from head to toe with warm oi is called Abhyanga. Abhyanga practice restores the balance of the doshas and enhances well-being and longevity. Abhyanga can give a deep feeling of st...
The sour taste comprises of elements like Earth and Fire, the sour taste is considered hot and oily but also light. Generally, sour, unripe fruits and vegetables are commonly used as di...
The astringent taste signifies the flavour of dryness and is basically formed by tannins in the bark, leaves and outer rinds of fruits and trees. It origin the mucus membranes in the mouth to contract and consequence ...
A flavourhttps://www.nmamilife.com/food/flavours-of-the-world-spanish-cuisine/ that is actively avoided and few people relish the taste. The bitter taste is quite familiar. It is a flavour when used a...
The hottest of all the six Ayurveda tastes is Pungent taste. It is a...
Salty taste is composed of Fire and Water and is hot and heavy. This flavour creates moisture and heat. The Salty taste is singularly derived from...
Ayurveda recognizes six tastes, each of which has a significant role to play in our physiology, health, and wellbeing. The sweet,
In Ayurveda, Vata, Pitta and Kapha are considered as the major doshas that help in r...
From the very oldest times, Ayurveda is well known for its curing and healing properties. It is considered as one of the oldest healing systems.
In terms of Ayurveda, Vata Dosha is considered as one of the most important and powerful ones. It not only gearshifts the basic functions of the body but it also controls your mind, breathing, blood flow and heart fun...
Almost all of us have seen our grandmas and wondered how they still manage to look stunning and beautiful all the time. Even at this age, they have clear and gorgeous skin that has no comparison. If you too have wonde...
Well, who does not know that Ayurveda is one of the ancient systems? Be it food, health tips, and mental or physical fitness, Ayurveda is an accurate sci...
