5 Tips to Shape up Your Summer Health
Parties, beaches, barbeque, drinking, and summers is all about fun and brings a chance of losing...
Knock of Summers – Tips to keep your Body Summer Ready
Summer is around the corner and some of us are already preparing ourselves for it. People tend to change their diets and skincare routines. While some of us enjoy the cool breeze hitting our faces on a peaceful summer...
Unlock Food Basics for the Nutritional Management of Autism
Autism is a disability seen during early childhood. It can impact a person’s social skills, communication, and interpersonal relationships. People suffering from this disorder find it difficult to comm...
Actress Priyanka Chopra and WHO are All Set to Bust COVID-19 Myths
The increasing spread of the pandemic COVID-19 has made its presence in the Bollywood industry. Actors are openly addressing the coronavirus and making an appeal to all their viewers to...
Effective Tips to Reduce Salt while Cooking
All of us have been told since forever that excessive salt is bad for our heal...
7 Foods to Recover from Brain Injury
The human brain controls all the activities that a human does, it is called as the centre of the nervous system and is the m...
5 Reasons why you should ditch packaged sports drink
Sports drinks have been earning a lot of revenue in the market for a very long time now. The packaging, advertisement, taste, bright and poppy colors have always enticed the customers. The idea behind selling sports d...
Practical Tips for Navratri Fasting to Keep Your Energy Restored
The auspicious festival of Navratri is around the corner. As fasting is the great concept that is been fol...
Therapeutic Dietary Guidelines to Curb Tuberculosis
In today’s world, everyone is living on their toes. We are always on the go and have no time to spare. We push ourselves through everything because how else do we fit in the ever-growing world? But amongst this rush a...
Get rid of Gas and Bloating with These Effective Home Remedies
It’s hard to accept but we all experience gas at some point in life. Gas is an extremely normal part of the digestion process but it can make you feel pain and discomfort if it builds u...
Understand Water Beyond Quenching Just the Thirst
Life on earth is sustained by water. We exist because water exists. Had there been no water, life on earth would have been unattainable. The human body requires multiple things to survive on earth like...
6 Plant-Based Meals You’d Definitely Enjoy
Whether cutting out on meat for climate change reasons, personal health reasons or environmental welfare reasons, plant based diets are healthier choices and are worth trying! From the past few years, vegetarianism a...
Walnut Whole-wheat Flat Bread
Walnut whole wheat flatbread is a versatile flatbread that can be used in many ways to make delicious dishes. You can either bake it as pizza or bake plain to relish with any dip. It is definitely a
Connection Between Nutrition & Brain Injury
Brain is the most sensitive organ of the nervous system and it also holds the most importance in the body. Our brain is responsible for the functioning of our body as it passes on the instructions to the body parts to...
How Vitamin C Helps in Boosting Immunity
The human body is an extremely complex entity. Our body carries out a number of processes and functions going on in the body that you aren’t even aware of! It consists of vari...