Summer Tan Be Gone: 4 Kitchen Ingredients That Will Save Your Skin
Summer is the season of sunshine fun, but it can also have harmful effects on your skin. The sun's harmful UV rays can ca...
Balancing Productivity and Relaxation this Summer: Finding the Right Mix
Summer is the time when one would prefer to remain indoors. In this scorching heat and post-pandemic world people are sti...
Mindful Eating in the Summer: 7 Tips for eating intuitively
As the mercury rises amidst this sultry weather, one cannot stop from binge eating on tempting pani puris, canned soft drinks and delicious ice-cream sticks.
3 Healthy Sevai ideas this Eid
Eid is around the corner. People have started making preparations and looking forward to celebrating this holi festival with friends and family.
Magnesium the forgotten vitamin
Magnesium is a micronutrient present naturally in various food groups and is involved in more than 300 biochemical reactions in our body.
5 Summer health issues you didn’t know existed
We are entering peak summer season and already there are cases of sun stroke, acne that has aggravated, sunburn, dehydration, conjunctivitis etc....
Can MIND diet help in Parkinson’s disease
Parkinson's disease (PD) is the second most common neurodegenerative disorder in adults over the age of 60 years. According to the Global Burden of Disease study (2...
Vitiligo and Homeopathy: 5 Myths Debunked
Vitiligo is a skin condition that affects about 1% of the world’s population. It is characterized by the loss of skin pigmentation, which leads to the appearance of...
The best diet if you have an Afib (arrhythmia)
Afib or Atrial fibrillation is a condition related to an irregular heart beat. It is not a life threatening disorder but it can increase the risk of stroke, congest...
Autism is not a disability, it is a different ability
Neurodevelopmental disorders or NDDs are defined as a group of conditions with onset in the developmental period, inducing deficits that produce impairments of func...
Why every cyst is not malignant but checking every cyst in the ovary is essential.
In this hectic, unhealthy lifestyle scenario, diseases are just spreading like wild forest fires.
A good diet is the best management for arthritis that no one knows
Arthritis is a disease which causes pain and stiffness in the joints leading to inflammation and pain. The disease progresses with age and is usu...
Summer & Skin: 7 skin saving hacks for this summer
The hot exposure of the sun,dry & sultry nature of the season affects the skin makeup to a large extent. Ski...
5 Do’s and don’ts for prevention of colon cancer
Colon cancer or colorectal cancer is the cancer of the large intestine or rectum. In India, the annual incidence rates for colo...
5 drinks from edible flowers you need to try now
Mahatma Gandhi once said, “The rose doesn't have to propagate its perfume. It just gives it forth, and people are drawn to it.