Is banning junk food the only way to combat childhood obesity?
Childhood obesity is a growing concern that affects millions of kids around the world. We all want the best for our children, which includes providing them with a b...
7 Strategies to Promote Physical Activity in Children to Combat Childhood Obesity
Building Healthy Habits for a Lifetime Childhood obesity...
FASD: A Silent Epidemic in the modern world
Fetal Alcohol Spectrum Disorder (FASD) is a term used to describe a range of disorders caused by prenatal exposure to alcohol which is a complex, lifelong condition that affects an esti...
4 things to know about Pregnancy in Sickle Cell Disease
Pregnancy can be a challenging and exciting time for any woman, but it can be even more complicated for those who have si...
Breakfast tips: 4 foods that can help prevent summer dehydration.
Dehydration can seriously affect our health when the body loses more fluids than it takes. During t...
Meal Planning for Alzheimer’s Patients: 7 Tips and Strategies for Caregivers
Introduction Alzheimer's disease is a b...
The 2 Benefits of Blood Donation for Donors: Promoting Good Health and Well-Being
Why blood donation? Blood donation is a noble act that sa
Summer Tan Be Gone: 4 Kitchen Ingredients That Will Save Your Skin
Summer is the season of sunshine fun, but it can also have harmful effects on your skin. The sun's harmful UV rays can cause sunburn, premature aging and ev...
Balancing Productivity and Relaxation this Summer: Finding the Right Mix
Summer is the time when one would prefer to remain indoors. In this scorching heat and post-pandemic world people are sti...
Mindful Eating in the Summer: 7 Tips for eating intuitively
As the mercury rises amidst this sultry weather, one cannot stop from binge eating on tempting pani puris, canned soft drinks and delicious ice-cream sticks.
3 Healthy Sevai ideas this Eid
Eid is around the corner. People have started making preparations and looking forward to celebrating this holi festival with friends and family.
Magnesium the forgotten vitamin
Magnesium is a micronutrient present naturally in various food groups and is involved in more than 300 biochemical reactions in our body.
5 Summer health issues you didn’t know existed
We are entering peak summer season and already there are cases of sun stroke, acne that has aggravated, sunburn, dehydration, conjunctivitis etc....
Can MIND diet help in Parkinson’s disease
Parkinson's disease (PD) is the second most common neurodegenerative disorder in adults over the age of 60 years. According to the Global Burden of Disease study (2...
Vitiligo and Homeopathy: 5 Myths Debunked
Vitiligo is a skin condition that affects about 1% of the world’s population. It is characterized by the loss of skin pigmentation, which leads to the appearance of...