Triple Berry Quinoa Salad
The perfect quinoa berry salad is a healthy snack and best to munch on during busy evenings. A good-to-go snack that everyone will surely enjoy! Nutritional benefits: - Quinoa is a super food conta...
Indian Style Tofu with Couscous
This recipe is a sheer delight to your taste-buds. The Indian style tofu with couscous, boast amazing flavors with absolutely no compromise with the nutritive values. So, make yourself ready to try and taste the mix o...
Assorted Microgreen Salad
Greens are healthy, greens are nutritious and greens are in! This healthy micro green salad is straight plucked out of an organic garden. Nothing can beat its nutritive content! Nutritional Benefits
Vegan Yogi Veg Bowl
International Yoga Day is just around the corner, and while Yoga is the best way to recharge and refresh your body- you also need a wholesome fulfilling meal to refuel your energy after an intense Yoga workout
Multi Melon Salad
Summers are the season of yummy and refreshing melons, which are well-known for its cooling and hydrating properties. This recipe is a refreshing way to beat the summer heat. Nutritional Benefits ...
Quinoa Berry Salad
Summer is always filled with travel, food, and music. They are filled with exciting and best foods to eat and get over your cravings. It is the best time to make up some new recipes. So I thought to make a yummy quino...
Exquisite Papaya Salad
With a variety of health benefits, this exquisite papaya salad is the most nourishing choice to make! Ingredients 40g shredded papaya 3 garlic cloves 10g finely...
Carrot Noodles Dipped in Sheer Onion Soup
With benefits like detoxifying and hydrating your body, this clear onion soup with carrot noodles is all you need to make yourself feel better with its flavorsome and healthful benefits. Nutritional Ben...
Papaya Boat
Papaya boat is an interesting recipe which features yogurt, strawberries, and walnuts. The entire recipe is appetizing and filled with benefits! Key ingredients and benefits Pa...
Amaranth Micro Green Salad
The fully nutrient-packed bowl of salad is great in taste besides the nutritional value it provides. This gorgeous salad combines amaranth, carrot, orange and cherry tomatoes with homemade micro green goddess dressing...
Healthy Noodle Salad with Tofu
This fresh and tasty salad is a great way to incorporate in a meal or as a munching snack. Either served as a side or as a main course, this adds to a healthy appetite. NUTRITIONAL INFORMATION
Quinoa and Black Beans Medley
Quinoa and black beans are a great combo to make a powerful food. A protein and fiber-packed food are all you need if you are planning to attain a healthy gut Nutritional Benefits
Cooling Watermelon Cucumber and Basil Salad
Get ready to welcome the colorful season of Spring with a colorful addition to your healthy plate. This cooling watermelon cucumber and basil salad is all what you need to begin spring on a healthier note. ...
Zingy Carrot Beet Bites
Zingy carrot beet bites will give you a spicy, tangy tinge at the time of blissful and bloomy spring season. So, lets count on to this zingy recipe which is inclusive of goodness of colourful and varied vegetables to ...
Bean Salad with Lemon and Basil
Garbanzo (green chickpeas) beans salad directly affects your appetite. Garbanzo beans salad has multiple health benefits- goodness of these green chickpeas combines with other veggies and healthy seeds. It is a nutrie...
Lebanese Tabbouleh
Salads are always in! The most healthy and easy to prepare, Tabbouleh is a Middle Eastern recipe made with fresh onions and tomatoes mixed with fresh parsley. It can be eaten alongside your favourite dishes or as a st...
Healthy Cauliflower Mix
This healthy side dish is prepared with freshly grated cauliflower and carrots. It’s a healthy, low-carb dish which can be easily prepared and much easily eaten as it tastes amazing. Topped with some fresh lemon juice...
Grilled Corn Salad
Grill corn salad is a colorful, nutrient-rich and easy to prepare recipe for your immunity and heart. It has the goodness of corn, spinach, and tomatoes which are rich in flavors and numerous health benefits.
Mediterranean Sesame Tabbouleh
Vitamins are essential for your body for various crucial functions and your body is dependent on external dietary sources to get a dose of daily vitamins. Your vitamins should be a blend of Vitamin A, D, B- Complex, V...
Wholesome Bean Salad
This bean salad is loaded with the goodness of beans and vegetables like broccoli, carrots and tomatoes. Flax seeds provide the additional nutrients to the salad. This salad is perfect for anti-cancer properties as it...
Organic Farm Salad
Organic Farm Salad is an inspired version of the Persian style dish which is cooked with organic veggies such as mushroom; spinach and bell peppers. It is a dish packed with wholesome flavours. The taste of this dish ...
Chicken Garlic Salad
Winter salad is refreshing. It’s perfect for parties and winter cravings. Instead of munching unhealthy stuff loaded with sugar and trans fat, this salad is a perfect dose of protein and vitamins. Nutrition...
Broccoli mix recipe
When talking about vegetables we tend to have lots of option but not every option will be healthy unless we have a good idea how to prepare it to have best out of it. However, having greens in diet helps maintain our ...
Lentil Beet & Pomegranate Salad
Winter blues is difficult to handle. We tend to stay indoors all day long, days grow shorter and less sunny days can tend to generate a feeling of lethargy, malaise and even depression. To deal these winter blues pack...
Three B’s Salad
This recipe will burst the myth about salads that they are boring, tasteless and un- fulfilling. By layering and combining different flavors and textures you can expand your salad experience. That’s exactly what we ha...
Mexican Style Fruit Salsa
This delightfully Mexican style fruit salsa is especially made for true fruit salsa lovers. With a taste of bitter-sweet combination, this fruit salsa is best to accompany for healthful days. Try this fruit loaded Mex...
Beety Beauty Bowl
As you know, brain is the most complex and important part of your body as it commands all the functions of it. There are a few number of foods to help you with your brains to think better and to help you transmit mess...
Cherry Papaya Bowl
Everyone likes to try different cuisines, but what’s the harm if it is more to a healthy side and no lack in being delicious. It is a delicious sour-sweet-salty and chilli recipe to serve for brunch, lunch or casual d...
Simply Rich Spinach Salad
Have you had your salad today? Making the salad a permanent companion of your meals can be very healthy and it’s very easy to prepare. This spinach salad is super-convenient in its preparation. Drizzling balsamic v...
Calcium Smart Salad
Calcium is a pivotal mineral required for optimal bone health throughout life. Although there are calcium supplements in almost every chemist store, understanding that dietary fulfilment of it is the best way to keep ...
Egg Mushroom Salad
This egg mushroom salad recipe with flavourful dressing makes it an all-time favourite PCOS recipe. It’s also simple to prepare and in fact, can be prepared within 30 minutes. It is a great recipe to accompany your br...
CousCous Salad
Couscous the traditional dish of North Africa which we are going to make the same cooked with the nutritional combination of fibre rich veggies and other healthful herbs and ingredients to make it more he...
Colourful Veggie Salad
Salads are often characterized as bland, boring and tasteless meals but they have come to rescue all those who want to shed some extra kilos. How about a bowl full of colourful veggies, nutrient-rich and ...
Barley and Bean Salad
We all think of salads to be dry and raw, but if you want to try a cooked mixture, then barley and bean salad is a good option. This recipe is a combination of cereals and legumes that ...
Amaranth Salad
Have you ever tried amaranth? If not, then you should. This super healthy seed has a distinct nutty flavor and its consistency is a bit like couscous. This seed is gluten-free, which ma...
Jowar Medley recipe
A bowl of healthy jowar medley recipe is not only nourishing but is also full of flavours. It consists of ingredients that are helpful in enhancing the overall functioning of the body. ...
Quinoa lettuce boat
With the rising heat and work load, all we need is a burst of freshness to lighten up and feel refreshed. These quinoa lettuce salad boats are everything that we would want in a rejuven...
Richie Rich Fruit Salad
Blood donation saves millions of lives. So, grab this golden opportunity this World Blood Donation Day, step forward to help someone in need. It's true that blood donation doesn't weake...
ON THE GO – NUTTY BUDDY
With no time to sleep and mountains of work, one learns to live with dark circles, but not anymore. This recipe, being rich in vitamin A and vitamin K helps to fight against dark circles and helps in maintaining a glo...
Southernwest salad with corinader mint lime dressing
Go for healthy and yummy salads this summer’s by adding a twist to your regular salad by incorporating a fresh coriander mint lime dressing with your favourite green veggies. This colourful with a creative twist is a ...
The All-Rounder Corn and Avocado Salad
Has your 2018 resolution been to include more salads in your diet, and cut down on unnecessary calories? If you’re looking for the perfect blend of protein, iron, and wholesome nutrients, while not compromising on tas...
The Not-So- Boring Salad: Quinoa Salad
What do you think when you first hear the word ‘Salad’? Boring, for people who diet, and bland. Right? It’s something that will be the last on your mind when you are craving for something good and tasty. It’s like too...
This Pineapple Side Dish is No-fuss, Spicy, and Healthy
At times, we just want to have fruits but don’t do so because of their excessive sweetness. And yet, the craving doesn’t go away. To balance health, taste, texture, and cravings, we have the right “side” dish made of ...
A walnut salad that’s quick, healthy and delicious
Want to eat something delicious and yet don’t want to compromise on your diet plan?. Well, you have landed on the right page then. Our spinach-apple-walnut salad was meant for just such craving crisis. It gets ready ...