Chicken Salad with Grapes

By      23-Sep 2023       Reading Time: 1 Mins

Chicken Salad with Grapes

Sweet red grapes and crunchy celery make this chicken salad sing, and also balance out the slight tang from the yogurt and lemon but go ahead and customize the mix-ins with whatever you desire because this chicken salad recipe is easily adaptable. Use rotisserie to simplify things, but any leftover cooked chicken will work.

 

INGREDIENTS
½ cup canola mayonnaise
½ cup plain whole-milk Greek yogurt
1 tablespoon fresh lemon juice (from 1 lemon)
2 teaspoons Dijon mustard
½ teaspoon black pepper
5 cups chopped rotisserie chicken breast
½ cup diced celery
1 cup halved red seedless grapes
¼ cup sliced scallions, divided
1 head butter lettuce

 

INSTRUCTIONS 

  •       Stir together mayonnaise, yogurt, lemon juice, Dijon and pepper in a large bowl until combined.
  •       Add chicken, celery, grapes and 3 tablespoons scallions, and toss to combine.
  •       Serve on butter lettuce leaves, and top with the remaining scallions.

 

NUTRITIONAL BENEFITS
Chicken Salad with Grapes offers vitamin C from grapes for immune support and collagen synthesis, while chicken contributes vitamin B6 for metabolism and protein utilization, enhancing overall wellness.

CALORIE COUNT
Calories: ~350 kcal
Protein: ~37g
Carbohydrates: ~7g
Fat: ~19g

 

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