Yoga is a deeply enrooted physical activity since ancient era- widely known to uplift the mental, physical and spiritual health. Technically derived from a Sanskrit word with a meaning to unite which symbolizes the un...
Yoga is an ancient practice to maintain your spiritual, mental and physical health, symbolizing the embodiment of body and consciousness. And now, this soul calming art is being practic...
Yoga comes from a Sanskrit word "union." Yoga combines physical exercises, mental health and breathing techniques to strengthen the muscles and relieve stress. Many people doesn’t gives any importance to yoga as it se...
