Monsoon brings along reassuring rainfalls and the human tooth begins to crave for some tangy, spicy and delicious snacks. The rainy season is when certain foods make an appearance which everyone longs for on those glo...
Monsoon is a time when our enjoyment soars high, rainfall is a magical relief from the scorching heat, altogether rains are a feast for our sense and visual treat to encounter waving lush green trees and that enchante...
Monsoons come with a set of skin-troubles. In natural skin care routine, super drinks are the real rock stars which helps you keep your skin hydrated. This monsoon try these power driven super healthy drinks and let e...
After the life taking summers, monsoon is the much awaited season! Onset of monsoon brings a promise of muggy free days- a kind of an escape from the scorching heat and dampness of summer. Nevertheless, it’s not just ...
Season which brings the joy of having ice creams and beach activities, it soon turns into the time of the year when all the fluffy clouds drift apart from the sparkling sun making it enlightened and creating warm and ...
More the sweltering heat, more the options to defeat it! Confused? Well, to elaborate it more specifically, let’s dive into this one in million-melon blog to decode the anatomy of summers and how to fight it off smart...
Wood apple is the member of Rutaceae family with the popular scientific name called Aegle marmelos. It’s native to India and Bangladesh known as bael- has a sweet and aromatic flavour and is astringent in nature. It i...
Hot weather guzzles all your energy. The heat makes you inert and tetchy, thus, reducing all your efficiency. The body wants to keep cool and it works rigorously to beat the heat which is quite exhausting. The sun ray...
The most luscious and succulent tropical fruit- mango comes with a wide range of health benefits. The nutrition in mangoes protect and promote a healthy body and boosts immunity. Extremely hydrating and with high fibe...
The stifling heat calls for better hydration and grub choices. What we eat impacts our metabolic processes and digestive health. Heating foods can severely elevate the amount of heat produced within the body. The summ...
Soaring temperatures and extreme heat can lead to vary your body temperature. There are multiple ways to lower the body heat. Adequate hydration is one of the feasible and an effective way to deal with this. It is emi...
The most reviving season of all, spring makes you feel healthy and fantastic. As the beautiful spring has marked its way, it’s time to binge on the freshest and tastiest produce. Fresh foods densely enriched with nutr...
Spring, the season filled with beautiful and vibrant colors around you has arrived. After the foggy winter, it is time to welcome refreshing dawns of this season where the cool wind blows and nature seems to be at ful...
Winters bring along laziness with them that make you feel hungry more often than usual. In that case salads are the best option to hog-over as a snack, instead of loading yourself with junk and processed food. So, whe...
Winter sometimes comes along with the overeating monster following weight gain. Most people beat themselves up over binge-eating but do you know that your hunger pangs are normal? Humans are warm-blooded animals and w...
Come winters, it changes our wardrobes and our body mechanism and to understand the body changes, we must look into the preferred food during the winter and how it impacts our body. Food is not only, to fill our belli...
In winters, the weather outside can be frightful, and when the temperature drops, we tend to cozy up with hot beverages. Is there’s anything as soothing as a hot, spicy, and delicious drink on a winter day? Whatever y...
During the cold months, your body needs to stay warm and it might use more energy in doing so. It is natural that your thoughts will no doubt turn to warming pies, stews, roasts, and other winter warming comfort food....
It’s the season to slurp warm soup and have a comfort food. But most of us gorge on unhealthy food, which in a long run can affect our body. In today’s fast pace life, we must have food which helps in having a fit bod...
Winters are arriving and so is the season of dry fruits. Dry fruits are one of the richest energy resources and are a perfect snack and healthy substitute for nutrient dense calorie foods. They likewise work to fulfil...
Winter is all about a bug like illness and at times an elevated seasonal time where old health problems take toil over your healthy living style. So from where does these health issues enters in your already happily a...
Chilly and gloomy winter days make us all want to whorl under the cozy quilts covering and keeping us warm until the sun shines again. During these dark and cloudy South Asian winters, we get less access to not just p...
An ice cold glass of water on a hot day is more satisfying than anything thing else in the world. But, the scenario no more remains the same when the temperature is freezing outside and the last thing in mind comes as...
Summers are the perfect time to switch to flip-flops, and also the right time to switch to some incredible summer vegetables which are perfect to add to your diet. Being outdoors more o...
Everyone enjoys the monsoons but the fact that the season is a host of flu and infection, cannot be denied. You too must have fallen sick several times during this particular season due...
Who doesn’t like rains? Monsoon brings along an array of tasty fried food, tea, and diseases to watch out for too. It is not called flu season for no reason. It is the best time to put ...
Dehydration and tiredness mark the peak of summers. With the temperatures soaring day by day, it is imperative to pay attention to the change in your body's nutritional demands. Adjusti...
Staying hydrated is the key to survive in this sweltering heat and in maintaining good health. Body tends to lose water at a faster pace due to immoderate sweating. While water is the u...
It’s summertime and with all that sunshine comes the scorching heat. Not only does it cause dehydration but also drain you off of the vital electrolytes important to stay healthy and active. With all the sweating, our...
Everything is fair in rain and cold, many believe. But we know this is a misconception, don’t we? While the wet and chilly monsoon gives us the much-needed relief from the scorching summer sun opening doors to pipi...
“Rain, rain go away, come again another day, Little Johnny wants to play!” This nursery rhyme reminds that no matter how much we like the monsoon, it does get in our way to work, one way or another. Either it’s the t...
The scorching summer days are right upon us. When the sun is harsh and the winds are dry, it becomes extremely important to provide the essential nutrients to your body. Especially when you are exposed to severe weath...
Tucking ourselves in quilts, munching endlessly, and watching movies all day are the plans we generally make for winters, without paying any attention to the extra pounds that we are going to put beneath our protectiv...
Summer the time face the heat and sweat. It’s the season where one needs to take care and keep their body rehydrated and filled with nutrition. Let’s look at few tips to go ahead and keep ourselves fit this summer.
