Less than a month since B-town actress gave birth to her first baby girl, and the star is already storming the social media with her post-pregnancy transformation pictures. This B-town diva just shared the latest tran...
During Winters our movements are minimal and that might take a toll on our joints by making them stiff and eventually resulting in stiffness. This calls for a little extra attention which you can give to your body to ...
Tahira Kashyap took on Instagram to show her followers that it's never too late to start a healthy lifestyle. She uploaded videos of her exercising at the comfort of her home and encourages her followers to do the sam...
Kriti Sanon announces that she has tested COVID-19 positive, informing that she has been quarantined as per the BMC’s orders. On 8th December, it was announced that Kriti Sanon had tested positive for COVID-19. The ac...
Varun Dhawan is a Bollywood actor who starred in popular films like the remake of "coolie number 1" and "Mai Tera hero" etc. The active actor was recently diagnosed with the coronavirus. Varun Dhawan admits that he co...
Push-ups are unarguably one of the best bodyweight exercises to get leaner, stronger, and healthier. This compound exercise incorporates multiple muscle groups thus giving an overall development of muscles and overall...
Taking absolute care of your health and body is really important especially when nothing is safe outside. We all are well aware of the fact that unbalanced catering, poor lifestyle and growing stress are all bad signs...
Bollywood actress Anushka Sharma is currently enjoying her pregnancy period. During this period she has been active on social media and uploads adorable pictures and insights of her journey. Recently she uploaded a ...
There is never a day when Shilpa Shetty Kundra is not seen working out. One of the fittest actresses in Bollywood, Shilpa Shetty particularly prefers to begin her day with Yoga. Shilpa Shetty shared a video on her...
The benefits of a good diet along with some exercise is unmatched. There are various nutritionists, doctors, and fitness experts that vouch for different diets and workout regimen, but ...
Tanushree, a Bollywood actress, is planning to make her comeback in the Bollywood film industry and for that, she went through a weight loss journey causing her to look stunning by losing 15-17 kgs. She stated that be...
Clinical depression is a mental health disorder which means having depressed moods or loss of interest in activities causing significant remoteness from daily life. Depression, in gener...
Kelsea Ballerini is a 27 years old star artist, who released an album during the corona pandemic and opened up about her mental condition and priority as an attempt to support other wom...
A recent study published in the journal Climatic Change says that meat-eaters are responsible for close to two times as many dietary greenhouse-gas emissions every day as vegetarians an...
Holistic Living has caught a lot of eyeballs lately. The focus is gradually shifting from sheer weight-loss aspects to improving internal a...
