Jane Fonda’s 1982 Aerobics Workout is Still the Best
The resolution which always tops our list is getting more fitter and healthier. Isn't it? Sticking to a healthy routine,
B-town Actress Malaika Arora Is Motivating Her Fans to Start the Week Strong
Well, we all take huge inspiration from the b-town divas to perform our workouts and Malaika Arora is one of those stars who always stand first in the queues to give us profound motivation to check up on our health an...
Fitness Trainer Yasmin Karachiwala Shares Post COVID Workout Routine to Increase Lung Capacity
Celebrity favourite fitness trainer and health enthusiast Yasmin Karachiwala is wel...
Bhagyashree Shares Wellness Tips to Relieve Stress Under Isolation
The reports and news about the COVID-19 pandemic have not only altered our lives but it is also taking us down to a mental state where w...
Anushka Sharma Post-Pregnancy Transformation Picture Is Setting Huge Fitness Goals for All the New Mommies
Less than a month since B-town actress gave birth to her first baby girl, and the star is already storming the social media with her post-pregnancy transformation pictures. This B-town diva just shared the latest tran...
Body Stiffness Hitting you Hard? Try this Asana Suggested by Shilpa Shetty to Maintain Flexibility During Winters
During Winters our movements are minimal and that might take a toll on our joints by making them stiff and eventually resulting in stiffness. This calls for a little extra attention which you can give to your body to ...
Tahira Kashyap Motivate Her Fans to Regain Fitness at Home With these Exercises
Tahira Kashyap took on Instagram to show her followers that it's never too late to start a healthy lifestyle. She uploaded videos of her exercising at the comfort of her home and encourages her followers to do the sam...
Kriti Sanon Joins the Latest List of Bollywood Celebrities To Test Positive for COVID-19
Kriti Sanon announces that she has tested COVID-19 positive, informing that she has been quarantined as per the BMC’s orders. On 8th December, it was announced that Kriti Sanon had tested positive for COVID-19. The ac...
Varun Dhawan Calling Out his Vitamin Friends After Being Tested Positive for COVID-19
Varun Dhawan is a Bollywood actor who starred in popular films like the remake of "coolie number 1" and "Mai Tera hero" etc. The active actor was recently diagnosed with the coronavirus. Varun Dhawan admits that he co...
Gul Panag Performing Push-Ups in Saree- Know What Keeps her Going
Push-ups are unarguably one of the best bodyweight exercises to get leaner, stronger, and healthier. This compound exercise incorporates multiple muscle groups thus giving an overall development of muscles and overall...
Tiger Shroff’s Double backflips Can Surely Motivate You to Amp Fitness Goals
Taking absolute care of your health and body is really important especially when nothing is safe outside. We all are well aware of the fact that unbalanced catering, poor lifestyle and growing stress are all bad signs...
Anushka Sharma Practices Sheershaasana during Pregnancy with Support of Virat Kohli, Shares Powerful Message
Bollywood actress Anushka Sharma is currently enjoying her pregnancy period. During this period she has been active on social media and uploads adorable pictures and insights of her journey. Recently she uploaded a ...
Shilpa Shetty Kundra Setting Some Week Worthy Fitness Goals by Performing Eka Pada Kapotasana
There is never a day when Shilpa Shetty Kundra is not seen working out. One of the fittest actresses in Bollywood, Shilpa Shetty particularly prefers to begin her day with Yoga. Shilpa Shetty shared a video on her...
Kayla Itsines Shares What She Loves Most About the Mediterranean Diet
The benefits of a good diet along with some exercise is unmatched. There are various nutritionists, doctors, and fitness experts that vouch for different diets and workout regimen, but ...
Tanushree Dutt reveals how she lost 15kgs and dealt with nasty comments on body shaming.
Tanushree, a Bollywood actress, is planning to make her comeback in the Bollywood film industry and for that, she went through a weight loss journey causing her to look stunning by losing 15-17 kgs. She stated that be...