New mother could find themselves surrounded by many myths about breastfeeding, especially if it is your first baby. So we bring you here a few myths that could be helpful to take your decision and make yourself feel c...
Exclusive breastfeeding with no additional supplemental fluids or solid foods is the best practice for about the first 6 months of life and is recommended for optimal infant growth and development. The World Health Or...
It is no wonder that after the delivery of your baby, you will lose a little weight right away. Later on weight loss varies from woman to woman. Most women worry about not being able to lose all the weight they gain b...
It is essential for a mother to have a healthy diet as the baby’s only food few first few months is breast milk which comes from rich nutrients that pass into the blood and help build immune system of the new-born. ...
Breastfeeding mothers often tend to forget that they need to care for themselves as well as the baby. There's so much to be occupied with regarding the baby, making sure the baby's positioning is correct and counting ...
One of the best ways to promote your new bond with your baby is through breastfeeding. Breastfeeding, while providing unbeatable nourishment to your infant in those first few months, is by far the best way to start bo...
To say the first 24 hours after giving birth are crucial would be an understatement. It’s a moment full of overwhelming emotions, including love, joy, and even stress. If it’s your first baby, you might feel a little ...
Every month, female uterus prepares itself for a possible pregnancy in which a thick uterus lining develops and the ovaries release an egg that can be fertilized by sperm. If the egg is not fertilized, the uterus then...
Complementary feeding or weaning is the process of introducing food other than the breast milk to the toddler after 6 months of birth. The child should be exclusively breastfed up to 6 months, as till that time span t...
While you are providing nutrition to your baby, keep your nutritional status up to date as well. Lactation is the period when female’s mammary glands secrete milk to feed her baby. Breast milk acts as a comprehensive ...
Extreme caring nature of a mother towards her new born baby makes her forget about the brittle health which is essential in the early stage breast feeding. Just remember that the breast milk is dependent on the qualit...
Breast milk is a complex ever-fascinating substance, designed to give the baby just what he or she needs. Breastfeeding is a wonderful gift for the baby, as well for mothers too. Further, lets ponder over s...
Colostrum is the “first milk” that a breastfeeding mother produces in the weeks before delivery and in the early days of breastfeeding. It is like liquid gold! This special milk is low in fat, and high in carbohydrate...
Breast milk is the first food given to the babies which is easily digested. Breastfeeding is a unique way of providing ideal food for the development and healthy growth of infants. Breast feeding for the first 6 month...
Mothers are constantly shifting gears between family, workplace and motherhood. The way they balance the work commitments and the household chores is staggering. Not just business leaders but taking charge of their fa...
