Besan Cheela
An easy to cook, quick and tasty option- cheela is a spiced savoury gram flour pancakes. This healthy Indian vegetarian recipe is perfect for breakfast, brunch or even evening snack when unexpected guests arrive.
Banana And Almond Pancakes
An incredibly healthy and fuss free recipe- banana and almond pancakes are a delight to your tongue. They are a wonderful option for those who are looking for low-carb and gluten-free diet. An amazingly super easy alt...
Vegetable Uttapam
This classic popular South Indian soft chewy rice pancake topped with finely chopped vegetables is nutritious and a great option for breakfast. It is easy to make and can be topped with various vegetables according to...
Sooji Upma
Easy to cook and prepare, sooji upma is an extremely healthful and delectable dish to relish over. Moreover, you can go easy while preparing if incorporated in your breakfast meal in order to avoid morning hustle! ...
Vegetable Pancake
Vegetable pancake is an extremely delicious recipe to have any time of the day and carries innumerable health-giving benefits. Nutritional Benefits Whole wheat flour is high on nutrients, especi...
Oats Pancakes
Oats is the foremost ingredient in this recipe which makes it the healthier one! Hence, you can choose this recipe to inculcate in your diet guilt-free and relish over to accomplish a healthy diet. Nutritio...
Kiwi Cooler
Kiwi cooler is going to be the refreshing and nutritious quench to your thirst! We have given it a healthier twist by omitting soda from this cooler and adding lemon or lime as per the preferences. Nutritio...
Carrot Coriander Idli
The carrot coriander idli is a wholesome and appetizing meal with the aromatic south-Indian flavors along with the additional sweet and nutritious flavours of carrot and coriander. Nutritional Benefits
Scrambled Egg Tacos
The scrumptious scrambled egg tacos are full of flavors and nutritional values. The mouth- watering dish instantly gives you satiety while keeping you healthy. Nutritional Benefits Eggs are impr...
Fruit Pancake
Fruits are the best way to ensure you are consuming your vitamins and minerals as per the daily needs. While smoothies, salads or stews are a common way to consume the fruits, we bring to you an innovative fruity reci...
Delicious Egg Sandwich
Delectable and quick to prepare, egg sandwich has bounties of healthful advantages! Whether you have it in your breakfast, evening or pre-workout, this recipe will frame in all the nutritional needs to stay active. ...
Vegetable Poha
Vegetable Poha is a perfect blend of aromatic flavours and crunchy taste. This quick recipe is highly nutritive and full filling which also gives the required energy to start your day. Nutritional Benefits
Egg Paratha
Topped with egg, this egg paratha is a healthful enchant to morning requirements! So, get breakfast ready with all your motivation to start a day with. Nutritional Benefits Eggs are the rich sou...
Veggie Delight Vermicelli
Veggie delight vermicelli blends the delicious taste of vermicelli accompanied with the goodness of succulent vegetables. Nonetheless, it’s healthy to eaten at time of the day! Nutritional Benefits...
Whole Wheat Paneer Sandwich
Satiate your taste-buds with this nutritious and palatable whole wheat paneer sandwich. Also, the best meal to surprise you kids with! Pack it in their lunch box or serve as a evening treat, happiness on their face gu...
Whole Wheat Pancakes
Fluffy and appetizing, the whole wheat pancakes are extremely nourishing and delightful. So, next when you like to break the monotonous diet, try making this whole wheat pancakes for a change! Nutritional B...
Carrots Oats Dosa
Traditional food is something on which we generally hog over. Here we are with the twist in traditional dosa- carrots and oats dosa is the perfect meal to add in your meal. So, ditch the traditional dosa and give it a...
Moong Dal Cheela
All the aromatic Indian spices are incredibly mingled with the goodness of moong dal in this recipe. Moong dal cheela is an extremely delicious and health-giving meal of the day. Nutritional Benefits
Cottage Cheese Veg Sandwich
Make yourself relish over this delicious and healthful cottage cheese veg sandwich which is highly nutritive and wholesome! Since it’s extremely nutritious, it enables your body to avail multiple nutrients as well. ...
Beetroot Burger
Bite the delicious and crunchy beetroot burger and fill yourself up with various nutrients. Beetroot gives the natural sweetness to cutlet with a value add of healthy filling benefit. Nutritional Benefits
Broccoli Paneer Flap
Give the traditional paratha, an unconventional spin by stuffing in broccoli and paneer which enhances the taste and makes it more nutritive. Broccoli has many health benefits including cancer prevention, cholesterol ...
Stuffed Spinach Paratha
Loaded with aromatic flavors, the stuffed spinach paratha is extremely delectable and gives the complete satiety. It is packed with proteins with subtle spices and herbs making it delicious. Nutrit...
Healthful Cinnamon, Apple and Raisin Porridge
Jump into the delicious fairyland of nutrition and taste. This flavorful cinnamon, apple and raisin porridge is the healthiest meal for you and your family! Get into the wholesomeness of this recipe by following nutri...
Spinach Panini
The grilled, creamy, and delicious recipe is something that can be a prompt prepare. The spinach in the recipe has growing benefits and aids various diseases. Nutritional Value Spinach contains ...
Window Sandwich
Window sandwich is extremely nutritive and a scummy paradise for you and your family. So, treat everyone at your home by preparing this toothsome window sandwich. Here it goes! Nutritional Values ...
Whole Wheat Bread Poha
Whole wheat bread poha is a warm, stomach satisfying and perfect lunch recipe to cure hunger. The bread poha is a quick and appetizing and usually loved by everyone to take along in their meal box. Nutritio...
Fresh Strawberry Tacos
These fresh strawberry tacos are extremely tasty and salubrious. Jump into this delicious fusion of taco and succulent strawberries- the best way to beat the summer laziness away. Nutritional Vales...
Rice And Cucumber Pancakes
Thinking of giving yourself a healthy fix? What better than these rice and cucumber pancakes? It’s not always about what to make but how to make. Prepare healthy foods in different ways so that it doesn’t sound boring...
Thepla Paneer Wrap
Theplas are versatile and can be prepared in many ways. Stuff them with your favourite vegetables and pack it for your kid’s lunch. The stuffing in this recipe is of paneer and peas and the thepla is prepared with who...
Crispy Banana Toast
The appetizing toast is not just a treat to the taste buds but also very nutritive. It is a perfect blend of amazing flavors without any compromise on the nutritional values. Banana toast is a wholesome treat.
Pineapple Nutty Pancake
Pineapple nutty pancake is an amazing breakfast to kick start your day and remain charged for the entire day. It is an easy to prepare yet nutritionally healthy snack to care you for the entire day. It can also be con...
Barley Breakfast Bowl
Let’s get high on nutrients with this scrumptious barley breakfast bowl with mixed berry compote. This is just the perfect meal to quench yourself. Key ingredients and benefits Apart from its de...
Broccoli Omelet Toast
The greener the better! Load up on the nutrients of eggs by adding some amazing exotic vegetables to your ordinary omelet! Key Ingredients and Benefits Broccoli is a nutrient rich vegetable fill...
Mini Uttapa
Mini uttapa is healthy and can be a quickly prepared snack. It’s made from the sprouted moth flour and is a unique and delicious way to add healthiness of moth in your diet. Nutritional Value Sp...
Green Pea Upma
Green pea upma is a healthy recipe for the breakfast. It is made with healthy and stomach filling green peas and lightly roasted semolina. The garnishing of mustard seeds, coriander, and curry leaves makes it even mor...
Buckwheat Dhokla
Are you still figuring out the healthy options for the breakfast menu? So, here's the buckwheat dhokla is the better alternative for your healthy and nourishing family. Buckwheat dhokla has loads of nutrients which is...
Broccoli Omelet Toast
The greener the better! Load up on the nutrients of eggs by adding some amazing exotic vegetables to your ordinary omelet. This is exactly what we did in the recipe by adding fresh broccoli and parsley. Serve it along...
Breakfast broccoli eggs
Breakfast broccoli eggs are packed with various benefits along with pleasing flavor that makes you ready with your entire day protein requirement. Nutritional benefits Broccoli is one of the hea...
Green Goodness Sandwich
Greens are lovely, and healthy. They value add any recipe with their goodness of essential phytonutrients. Such is this delicacy rich with goodness of greens. Let’s get started! Nutritional Benefits
Crustless Spinach Quiche
The greener the better! This recipe is just another amazing way to include spinach in your diet. Spinach is often underestimated for being a boring vegetable but you can make a lot of delicious dishes with it. Just li...
Spinach and Beetroot Idli
For the love of red, we present something truly delightful and too hard to resist. You hear them right when they say we eat with our eyes first. Here is something very presentable and unique. What is better than one? ...
Classic Avocado Toast
The creamy, buttery and rich flavor of avocado makes it heart of every dish it gets in. Classic avocado toast is one of the best ways to consume avocados; it is the quickest, light and satisfying meal and if you have ...
Berry Healthy Crisp
Berry berry healthy! This recipe screams healthy! It is prepared with colourful berries loaded with numerous nutritional benefits and come packed with oats and almonds which provide the additional health benefits. It ...
Spinach & Broccoli Egg Fluffs
Eggetarians, delight! This green omelet is a perfect replacement to your regular boring omelet. Adding veggies to any dish makes it more interesting outside and inside and what better than spinach and broccoli. These ...
Spinach Roll Ups
With the beginning of this month we would like to share a recipe adding healthy years to your life. Spinach Roll Ups is a healthy snack recipe with utter softness and creaminess respectively due to hummus and hung cur...
Spinach Egg Casserole
A breakfast casserole is generally prepared in a crock pot by keeping the ingredient together in a slow cooker and preparing the dish overnight that can go up to eight hours. But we bring you a healthy version of brea...
Spinach Soybean Pancakes
Never underestimate the power of pancakes! They are not always meant to be sweet and loaded with honey. This healthy version of pancake includes soybean and spinach which are highly nutritious and appetizing. It is wo...
Masala Egg Bhurji
The best diet is the one that provides you with a good dose of nutrition and eating right is the best way to start. This recipe has two beneficial ingredients i.e. soya and egg. These two has myriads of heal...
Soy Oats Cheela
Natural fat burner has an important role to play, as it Reduce appetite (making you feel full) Reduce absorption (of fats), Increase fat burning (making you burn calories). Most fat-burning supplements in the market a...
Chat-pata Vermicelli Upma
Looking for easy to cook treat along with the required nutritional benefits? Well then you’re just at the right place. It requires the right kind of food for your body to live a healthy life in any kind of physical si...
Tofu-Quinoa mix
Making little changes to your diet can add big health benefits. This dish is high in carbs and protein. Protein and carbohydrates together are vital for good health, as carbsgive you energy, while the protein builds m...
Power House Cereal Bowl
Absence of boosted stamina can make your love life colorless and therefore, feeding your gut healthy foods loaded with nutrients giving a boost to the stamina. So, to make sure to feed the gut what it takes the mood a...
Grilled Pesto And Avocado Sandwich
Presented grilled, pesto and avocado sandwich is loved by all the sandwich and avocado lovers. This sandwich can be prepared in just five minutes and most importantly it tastes delicious. The pesto on its own is amazi...
Gym Oats Jar
This bowl recipe is one of the favorite and easiest things to prepare at any time of the day. You can have this healthy, fibrous, nutrient-dense snack on hand at all time and stay energetic and move about rather than ...
Green Mushroom Omelette
How about getting loads of vitamin D along with flavors reminiscent in classic Greek omelet? Well, it not just sounds good but also tastes amazing while giving you significant amount of vitamin D. This easy to make Gr...
Avocado Egg Bruschetta
Eating right food after any exercise is very important as your body will immediately try to rebuild its glycogen stores along with that it also start repairing and re growing broken down muscle proteins. And this reci...
Chickpea Triangles
This completely satisfying open sandwich tastes great while giving you more than half of the required fiber of the day. Because it digests slowly, it will make you feel fuller longer. This amazing sandwich is worth ad...
Banana Oat Pancakes
Breakfasts are the first meal of the day, and that’s why it should always be given much care and concerns about its nutritional constituents and energy so that you stay boosted all throughout the day. A healthy and s...
Chana Dal Pancakes
Chana dal, which is the hero ingredient in this recipe, serves multiple benefits and helps to utilize sugar effectively as it causes a slow rise in blood sugar levels and that’s what makes it perfect to h...
Egg in a Nest
This healthy recipe is mouth-watering and is a must try-out. Call it by any name- ‘Egg in a nest,’ basket, toad in a hole, egg in a frame or one-eyed jack; an egg fried in a hole of toast is nothin...
Vegetables Oats Upma
Adding the healthy twist of oats to your regular upma is an amazing choice for breakfast or lunch. This recipe is not only healthy but also tasty due to the ingredients used to prepare this dish. A bowl o...
Cucumber Soya Flap
A lovely breakfast option for vegetarians; it is delicious as well as nutritious. Soy flour is a high-protein product made from ground, roasted soybeans. Soy flour is rich in protein and other nutrients and also adds ...
Kerala egg Aviyal
Eggs are generally boring to eat yet wholly nutritious to include in your diet. And if you are a person searching for some differently cooked eggs with a dash of spices then this recipe is best to try thi...
Methi Spinach Thepla
Kick start your morning with diabetes-friendly energetic breakfast that is packed with nutrition and satisfaction. Thepla is famous, delicious Gujarati dish which is basically a flatbread that is nutritio...
Bruschetta Recipe
Bruschetta is an Italian dish which is basically toasted bread with some delicious toppings. They make for a fancy finger food and crunchie-munchie snack which are incredibly easy to ma...
Healthy delicious breakfast with Soya Uttapam
Low in fat yet high on flavours! Here, we have an excellent healthy soya uttapam recipe coupled with fresh veggies and spices. You can add more value to it by serving it with some low-f...
Sprout Pancakes
We all know that there is no cure for PCOD, but a PCOD suggested diet can be a spectacular form of relief. It’s nothing but imbalance of female hormones which needs to be regulated by incorporating a right amount of p...
Bell Pepper Eggs
Colorful bell pepper eggs not just sound good but are actually good to have for shiny hair and especially for hair growth. Egg yolk is packed with all the nutrients and proteins like folate, biotin, vitamins A and D, ...
Yummy Scrummy Breakfast with Apple Cinnamon Oatmeal Bowl
What's yummy, healthy, filling, nutritious and Nmami Approved? This Oatmeal Apple Cinnamon Bowl makes for one powerful breakfast! Loaded with several B vitamins, such as thiamin, riboflavin, niacin, and folate apart f...
Healthy Strawberry Crepes are totally Possible and Delicious!
Craving sweets but dreading the calories? What if we tell you that healthy breakfasts don’t have to be boring? Today, we’re sharing an amazing healthy recipe for Strawberry Crepes that are easy to make and absolutely ...
Start your day with a Spinach and Mushroom toastie!
Looking for a nutritious yet delicious breakfast option? This blog is for all the health conscious people who want to have healthy and nutritious breakfast and try new dishes each time. Mushroom and spinach toastie is...
Breakfast with the twist; Pomegranate Avocado Toast
Are you someone who loves experimenting with breakfast? The one who easily gets bored with regular sandwiches? Well, this blog with the Pomegranate Avocado toast recipe is for you. It’s super yummy, full of nutrient...
Eat healthy with Oats Idli
We all know how healthy oats are. There are no doubts when we talk about the goodness of this super food. There are so many dishes you can cook using Oats and one of my all time favourites is Oats Idli. It’s healthy, ...
The lightest, quickest, and healthiest breakfast
Which food item came to your mind when you read the title? Quickly, drop that in the comments so we could add them to our list. Done? No? We really want you to know. Please scroll down and share the lightest, ...