Seeds Crackers
The name says it all really. These crackers are made from sunflower seeds, pumpkin seeds, chia seeds, flaxseed (linseed) and sesame seeds. Often neglected for their much more glamorous cousins – nuts, seeds need to be...
Homemade hemp Milk
A quick and easy 2-ingredient, 5 minute way to make homemade hemp milk! It is dairy free so vegans and lactose intolerant patients can enjoy it. It is naturally creamy, sweet and freeze friendly (can store in the refr...
Oats Khichdi
This is a very wholesome recipe that keeps both health and taste in mind. The ingredients together give you a blend of nutrients and elevate the taste of khichdi. Oats khichdi can be made with yogurt, pickles, papad o...
Carrot Orange Smoothie
A perfect breakfast option for days when you need an extra boost of energy. A blend of oats, carrot and orange gives you the perfect flavour and taste. Nutritional Benefits Carrot and orange are ...
5 Summer Smoothie Recipes to Beat the Heat
Cravings to have something brain freezing never end in summers. Some of the go to options are unhealthy and should not be on your list. But smoothies really are breathtaking. Having your fruit in smoothies is the best...
Tikka Masala
Chicken chunks covered in spiced gravy will surely make anyone’s mouth water just hearing the name. Rich flavors of tikka masala will bring out the best in a dull piece of chicken and give you a blast of spices and so...
Baked Tomato Pockets
A simple, nourishing recipe made with just a handful of ingredients. These baked eggs in tomato cups make for the perfect low-carb, protein-packed breakfast or a snack. Benefits Since t...
Avocado and bean dip
Avocado and bean dip is completely dairy free, egg free and gluten free. It barely takes 10 minutes to prepare this dip and it can be stored in the refrigerator for 6-7 days. It can be had anytime of the day along wit...
Quinoa Salad
Apple Walnut Quinoa Salad with spinach, dried cranberries, cheese, and a simple honey mustard dressing is the perfect salad for when you need an extra dash of flavours. Despite the fact that it goes great with any mea...
Golden Milk
Golden Milk is our traditional 'haldi doodh''. It is a delicacy made of simple ingredients like milk, turmeric, and spices, yet has medicinal benefits. It fights infection, cough, congestion, cold, menstrual cramps ...
Green papaya Salad
Unripe green papaya is the raw papaya obtained in the unripe stage, from a small perennial plant Carica papaya mainly native to the tropical countries. Rich in essential nutrients such as vitamins, proteins, phytonutr...
Chocolate Chia pudding
Chia pudding is the ultimate breakfast or snack that can be made vegan using non dairy milk and is also keto-friendly. It is great for weight loss, digestion, and good for heart health. Chia seeds are a gr...
Thai Pumpkin soup
Benefits Pumpkin is an immunity booster since it contains vital vitamins C and beta carotene. It is critical to have a strong and healthy immune system to lose weight quickly and safely.
Wild salmon veggie bowl
Salmon is not only delicious, it’s one of the most heart/brain/overall healthy foods you can eat. It’s savoury with a hint of sweetness,