Lemony Barley Blend

Lemony barley blend is a cool and refreshing drink to consume during this warm weather. This cold drink will give you rejuvenated feeling and a soothing effect while making your skin brighten and nourished.

Nutritional Benefits:
Lemons are a rich source of Vitamin C and antioxidants which help you to get clear and healthy skin while boosting your immune system.

Ingredients:

• 1 cup of water
• 20 grams of barley
• 1 teaspoon of lemon
• 1 teaspoon of honey

Per Serving:

• Nutrition Info
• Amount
• Calories
• 80.8 kcal
• Carbs
• 16.4 grams
• Protein
• 2.1 grams
• Fats
• 0.2 grams

Method:

• Soak barley in water overnight.
• Then, take this barley water in a saucepan and bring it to boil.
• Add lemon juice and simmer for few more minutes.
• Strain this barley water and add honey into it.
• Stir well and put it into the fridge.
• Serve chilled.

Over to you:
In this hot weather, make way for this easy to make drink and pamper your health and skin with this super cool and healthy recipe.