TURMERIC RICE BOWL WITH CHICKPEAS & SAUTE VEGETABLES
INGREDIENTS For rice
Bajra Khichdi
Bajra is a millet rich in Iron thus good for people suffering from iron deficiency anaemia. This beautiful combination of Bajra and moong increases satiety and palatability. One must try this delicious recipe .
Salmon Fried Rice with Cabbage and Carrot
Love Chinese food dishes? We bring one to you filled with nutrients minus the health hazards. Nutritional Benefit Salmon, a fatty fish good f...
Keto Mac and Cheese
It could be hard planning meals for epileptic patients especially for kids because of the carbohydrate restrictions. Mac and cheese is very popular among ki...
Smoky vegetables
Spring is here and so comes the fresh produce.Try this simple yet amazing side. You can have it with any carbs of your choice. You can make a larger bowl an...
Garlicky Chicken Vegetable Skillet
Ingredients 1 ½ tablespoons olive oil, divided 250 gms boneless skinless chicken breasts, cut into 1-...
Buckwheat Khichdi
Buckwheat or kuttu is very much used on the days we fast. So here is a versatile recipe that can be made during fasting. Nutritional Benefits – Buckwheat is a gluten-free
Chana Dal Parantha
The traditional paranthas stuffed with vegetables must have been a craving for all and this chana dal paratha will surely be a fantastic breakfast to enjoy. Nutritional Benefits: Chana dal is a r...
Tricolour Papaya Salad
This colorful salad is perfect for the celebration of Independence day. Tricolour papaya salad is filled with crunch and flavours. Nutritional Benefits: Green unripe papaya acts as a natural laxa...
Potato Mushroom Kebabs
Potato mushroom kebabs, are a different kebab recipe that will give you a blast of Indian flavors. Nutritional Benefits: Potatoes keep you full for longer as they are a good source of fiber. Mush...
Cabbage Spring Rolls
Spring rolls are often deep-fried and very oily. Cabbage spring rolls are a healthier alternative to those oily ones so that you can enjoy them guilt-free. Nutritional Benefits: Cabbage leaves ar...
Veggies Loaded Flatbread
Bored of regular meals, swap it into a pizza style yet delicious and healthy meal. Nutritional Benefits Carbohydrate-rich flatbread, protein-rich chickpea, and vitamins and minerals-ric...
Sweet Potato Tortilla
A tortilla can be boring with the same old filling, the spinach & sweet potato tortilla is an amazing dish to indulge in as both the main ingredients hold different flavors but give an interestingly unique taste. ...
Thandai Mousse
The very famous drink, thandai is the most authentic in flavor and a refreshing syrup. Whereas the thandai mousse is a fusion recipe and a healthy dessert to indulge in. Nutritional Benefits Greek...
Beetroot Pulao
Pulav with a twist, with attractive colour and startling flavours. A recipe that can be relished during lunchtime and not feel a pang of guilt. Nutritional Benefits Beetroot is rich in fiber, fol...