Chaulai ka saag

Chaulai ka saag

Winters are incomplete without saag in any north Indian home. One such variation of saag is chaulai ka saag, a highly nutritious dish prepared using amaranth leaves. Nutritional Benefits Amarant...

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RICE DUMPLINGS

RICE DUMPLINGS

Chinese sticky rice dumplings or Zongzi or is a traditional Chinese rice dish made of glutinous rice stuffed with different fillings and is a delicious recipe served as a snack. NUTRITIONAL BENEFITS:

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Dahi Arbi

Dahi Arbi

Arbi also known as colocasia or taro roots can be made yummy by fusing it with dahi. Dahi is light on the stomach, gives a cooling effect and is easier to digest. This mildly spicy te...

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Green Tofu Wrap

Green Tofu Wrap

The green tofu wrap is stuffed with cooked quinoa, tofu, and other vegetables with a hint of lemon and a healthy dose of fresh herbs wrapped in fresh cabbage leaves. The best option to grab on for lunch or on the go m...

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Beetroot poriyal

Beetroot poriyal

Beetroot Poriyal is a dish which originates from South India, in poriyal the main vegetable is cooked with spices and is topped with fresh grated coconut. Poriyal is usually eaten as a side dish with dal rice, sambhar...

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Lentil and Egg Pure

Lentil and Egg Pure

Lentil and egg are a good source of protein which is worthy for infant’s development. Eggs should be included in infants’ diet at an early stage as they have countless nutritional values to offer. This puree will serv...

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Vegetable Whole Wheat Pasta

Vegetable Whole Wheat Pasta

Too many leftover raw veggies and don’t know what to cook? This vegetarian recipe with lightly sautéed veggies like bell pepper, onion, garlic, tomato, freshly chopped coriander is nutritious and gives filling to your...

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