Air pollution is everywhere no matter where we live and where we go. Breathing exercises help fight against the ill effects of air pollution. With the beginning of festivities and chang...
October 29 is celebrated as World Stroke Day. The day aims at raising awareness of stroke prevention, support, and treatment. Around 80 million people in the world have been through a s...
October 21 is celebrated as World Iodine Deficiency Day every year. The objective is to address iodine deficiency among the people and to aware them about the diseases arising out of it...
Osteoporosis is a profound condition in adults. It affects the bones in a manner that they become so weak and brittle, that a fall or even bending can cause a fracture. Bone density (bo...
An ideal food that provides your body with all the necessary nutrients in optimum amounts, does not exist. The key is to eat a variety and balance of highly nutritious foods so that you...
Global Handwashing Day(GHD) is a global campaign dedicated to raising awareness about washing hands with soap for disease prevention. It motivates and mobilizes people globally to bette...
Arthritis is a chronic condition which causes the information of the joints. It is an autoimmune disorder, in which the immune system attacks the tissues of the body. Amongst the 100 di...
Our dietary pattern and lifestyle not only affect our health but it also affects our eyesight. Elongated use of the screen, not wearing sunglasses or anti glares, consumption of a poor ...
The heart is one of the most crucial parts of our body. But due to various lifestyle factors heart can age faster than your age and can make the advanced years full of pains and discomf...
Heart disease kills men and women in developed and developing countries more than any other disease. Heart-healthy living involves understanding the risk, making healthy choices, and taking steps to reduce the chances...
The importance of having enough water in the day has been stressed enough. Be it the Bollywood celebrities, or the doctors- benefit of drinking 2-3 liters of water has been vouched for ...
Women who consume alcohol during pregnancy can give birth to babies with fetal alcohol spectrum disorders (FASD), sometimes known as FASDs. FASD is the umbrella term for a range of disorders. These disorders can be mi...
Health and healthy human development form the integral components of the overall development of a nation. Measured with various indicators, India has seen considerable improvement in he...
As humans age, the skin tends to become thinner, less elastic, drier, and finely wrinkled. These are the visible changes. However, exposure to sunlight over the years contributes to wrinkling and to making the skin ro...
Since India has the majority of its population as a youth, we can take advantage and motivate them to disseminate the right information amongst the people around them.
