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Basil Seeds- A Perfect Superfood for Skin

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How to Shift Your Skincare Routine From Summer to Monsoon
  • Seasonal Wellness
  • 03-Jul 2022

How to Shift Your Skincare Routine From Summer to Monsoon

Monsoon is all about the beautiful rains and cool weather. But with the coolness, comes humidity too. It is not jus...

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5 Diet Trends That You Should Completely Skip This Summer
  • Seasonal Wellness
  • 02-Jun 2022

5 Diet Trends That You Should Completely Skip This Summer

Advent of summer brings lots of hope to people who are looking to lose weight. Diet trends we see on social media promise to get us in shape, but little do we know. Instead of nourishing our body, we end up belabourin...

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Your Guide to Prevent Spring Allergies
  • Seasonal Wellness
  • 27-Apr 2022

Your Guide to Prevent Spring Allergies

Summer is the perfect season to get those calm and tranquil vibes but the fear of scorching heat can really kno...

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Knock Of Summers – Tips To Keep Your Body Energized And Fresh During Summer
  • Seasonal Wellness
  • 23-Apr 2022

Knock Of Summers – Tips To Keep Your Body Energized And Fresh During Summer

When the refrigerator is full of ice, you know summer has arrived. First thing we do in summers is google

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Seasonal Affective Disorder: Everything you Need to Know About
  • Seasonal Wellness
  • 16-Feb 2022

Seasonal Affective Disorder: Everything you Need to Know About

Seasonal Affective Disorder or more commonly known as SAD is a sort of depressive behaviour that is portrayed d...

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5 Lesser-Known Tips To Ease Cervical Pain
  • Seasonal Wellness
  • 23-Jan 2022

5 Lesser-Known Tips To Ease Cervical Pain

Most neck pains arise from a cervical disc abnormality or damage to the d...

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Seasonal Touch: A Guide to Pick Fresh January Produce
  • Seasonal Wellness
  • 04-Jan 2022

Seasonal Touch: A Guide to Pick Fresh January Produce

Every vegetable and fruit has its season—a season when it is ripe and plentiful, when it tastes the absolute best, and costs the least. Wi...

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Planning a Winter Holiday? Here are 5 Tips to do it in a right way
  • Seasonal Wellness
  • 28-Dec 2021

Planning a Winter Holiday? Here are 5 Tips to do it in a right way

The long-awaited season is finally here! It’s a season full of warmth and love, characterized by eating a lot of sumptuous desserts and

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Winter Diet Tips – 5 Mistakes to avoid during Winter
  • Seasonal Wellness
  • 26-Dec 2021

Winter Diet Tips – 5 Mistakes to avoid during Winter

Winter is just around the corner and we can’t wait to indulge in a variety of delicious cuisines and hot beverages. But with that, i...

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4 Recipes to keep you warm when the Temperature is dripping
  • Seasonal Wellness
  • 17-Dec 2021

4 Recipes to keep you warm when the Temperature is dripping

During these chilly winter days, all you want to do is hide under a blanket until the sun sets again. Yo...

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Going Nuts in winter – 6 Nuts you must take
  • Seasonal Wellness
  • 07-Dec 2021

Going Nuts in winter – 6 Nuts you must take

If you are one of them thinking nuts are loaded in fats and could lead to unnecessary weight gain, think again! These wonderful nuts might be tiny, but they are nutritionally mighty: when the winter chill sets in and ...

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Stock Up! Foods And Its Health Benefits
  • Seasonal Wellness
  • 06-Dec 2021

Stock Up! Foods And Its Health Benefits

Now, cooler months are around the corner, we lose more than just a few hours of daylight and all the fresh fruits and vegetables of summer disappear, too. If you are missing your favourite summer superfoods, we feel y...

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Stay Refreshed and Energised During Summer With these Easy Ways
  • Seasonal Wellness
  • 15-Jun 2021

Stay Refreshed and Energised During Summer With these Easy Ways

Summer calls for some lifestyle changes! The sweat, blazing heat and dehydration during summers can easily drain out your energy levels while making you more drowsy and weary. While carbonated drinks promise to keep y...

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Here’s How Your Body Adapts to the Summer Season
  • Seasonal Wellness
  • 12-Jun 2021

Here’s How Your Body Adapts to the Summer Season

The human body works in mysterious ways. It has its own mechanisms and workings that enhance its effective function. The body also has different processes that help it in adjusting to different environments and living...

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Arugula, Watermelon, and Feta Salad

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Cucumber Avocado Sushi

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Stevia Smoothie

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