Fact v/s Fiction: Keto Diet
Keto diet, mostly known to show results immediately is a diet that causes the body to release ketones into the blood...
Fact v/s Fiction: Weight Loss
Trying to lose weight but caught up in myths and facts? We have people around us talking about losing weight and of course...
Fact v/s Fiction: Skipping Breakfast helps in Losing Weight
Losing weight has become a process of struggle due to the plenty of myths around it. The overload of misleading information around weight loss can make you suffer from nutritional defic...
Fact v/s Fiction: Metabolism
Metabolism is the way through which the body burns calories in order to make you fit and fine. Many people keep a check on their metabolism to cut down those excess pounds and they ofte...
Fact v/s Fiction: Sunscreen
Sunscreens are used for protecting skin and these days it is more developed. To...
Fact v/s Fiction: Eating Fats
It is said that consuming fats is not good for health. But not always! Fats are essential for the proper functioning of the body but due to its fattening nature, there are a lot of myth...
Fact v/s Fiction: Intimacy
There are many ways to express intimacy with your partner. Intimacy can be both. - physical and emotional, although the most commonly understood form of intimacy is a sexual relationship...
Fact v/s Fiction: Menstruation
When it comes to menstruation, tons of facts revolve around in the universe. Google says something while people say something. But if you are confused between what is exactly right and ...
Fact v/s Fiction: Aging and Exercise
You have heard a lot of time from your parents that their age of exercising has gone or if they start exercising their body gets swelled and they have to suffer from various types of pa...