Online Coverage

Disrupted Sleep And Your Relationship With Food: Know The Surprising Link

NDTV     23rd May 2020

You might have already known or experienced by now that there are many factors that affect your hunger- say the type of...


Are you feeling hungry all the time in lockdown? You’re not alone

Vogue     21st May 2020

Are you feeling hungry all the time? When you're working, when you wake up and especially before you go to bed? If...


Mega power of Omega-3

Deccan Herald     19th May 2020

The human body can make most types of fats it needs from other fats or raw materials. That isn’t the case for...


Food Allergies: Allergic To Milk / Egg / Soy? Here Are Healthy Alternatives To Common Food Allergies

NDTV Doctor     16th May 2020

Food allergy is an immune response to certain types of food indicating that there is something that is not suitable for our...


8 Expert-Recommended Cooking Tips That Can Help You Follow A Healthy Diet

NDTV Doctor     12th May 2020

Ever since the lockdown has been in place with almost no availability of house helps or ready-to-order foods, the domestic chores have...


Can your favourite foods actually make you happier?

Vogue     7th May 2020

Do you find yourself reaching for a bar of chocolate when you're done with a particularly stressful day? It turns out, it...


Indian Diet for Juandice Patients-What To Eat and What To Avoid, Explains Nutritionist Nmami Agarwal

OnlyMyHealth     7th May 2020

Eating a healthy, low fat, low protein, high fluid, rich carbohydrate diet will help your liver recover quickly. Meats, pulses, butter or...


It May Be The Time To Bid Goodbye To Your Bed Tea / Coffee: Here’s Why

NDTV     5th May 2020

Many of us cannot do without our bed tea or coffee. For some, it is the only way to have a bowel...


Food Synergy: Know The Foods Which Must Be Eaten Together

NDTV     2nd May 2020

Food synergy is a concept that has been studied over many years to define the relationship between certain foods in terms of...


Your Guide To Holistic Fitness

Femina     29th Apr 2020

You've paid for that expensive gym membership but realise that routine is not cut out for you. Or, you've signed up for...


Why Do We Need Supplements: Nutritionists’ Perspective

NDTV     29th Apr 2020

In an ideal world, we wouldn't need any supplements, our food would supply us with all the vitamins and minerals we need....


5 nourishing superfood smoothies that are perfect meals for when you’re too bored to cook

Vogue     27th Apr 2020

Smoothies are the perfect way to add fruits and vegetables to your diet, making it the perfect snack or breakfast choice if...


COVID-19: Top 3 immunity boosting concoctions to enjoy at home

Financial Express     20th Apr 2020

COVID-19: With the sudden wave of fear of coronavirus, all of us have become cautious about our hygiene and our sneezing and...


Does Your Upset Stomach Have Anything To Do With The Coffee You Have In Morning? Explains This Nutritionist

OnlyMyHealth     20th Apr 2020

More than anything, for a lot of many people, coffee is their morning booster to kickstart the day. For many, it does...


Common mistakes while trying to lose weight

Bhaskar Live     19th Apr 2020

Trying to lose weight can come with its own disappointment. Even when you believe that you are going the right way, there...


Common mistakes while trying to lose weight

IANS Life     19th Apr 2020

Fat is an important macronutrient. Period. Fats are crucial for brain health, heart health, gut health, and to provide suppleness to your...


Corona special: Celebrity nutritionist Nmami Agarwal shares the recipe for Smoky Spiced Walnuts

Indian Express Indulge     15th Apr 2020

With everyone cutting flab and surviving on minimal resources, being enterprising about food takes precedence over everything else. But deriving nutrition from...


Cow Milk Vs Buffalo Milk: Which Is Richer In Protein And Calcium?

NDTV Doctor     14th Apr 2020

Milk health benefits: Milk is a staple part of people's diets in India. Here, cow milk and buffalo milk are two most...


Expert Suggests Easy Ways To Lose Weight During Quarantine

Her Zindagi     13th Apr 2020

This quarantine period is getting too boring and annoying. To lessen this boring and unexciting time, we are all binge-watching our favorite...


Vegetarian Protein: Is Soy A Healthy Source Of Protein? Nutritionists Explain

NDTV     22nd Apr 2020

For vegetarians, choosing the right kind of protein is always a struggle. Food sources of protein include meat, fish, eggs, legumes, milk,...


Want To Lose Weight During Quarantine? Add These Foods To Your Diet, Suggests Nutritionist

Her Zindagi     21st Apr 2020

We are all tucked inside our houses due to the coronavirus lockdown and its been around a month! All this while we...


Coronavirus lockdown: How to safeguard your physical, mental and emotional health

FINANCIAL EXPRESS     11th Apr 2020

Coronavirus lockdown: Limiting the external outings, managing the social contact, laying back in the apartment and houses- lockdown is affecting our lives...


Sattu Health Benefits: A Protein-Rich Drink Which Is Inexpensive And Great For Digestion- Know Method To Prepare

NDTV     11th Apr 2020

Sattu benefits: Warm air, bright sunlight, sharp and blazing heat- summers are here! As the temperature rises, we often binge popular coolers...


Coronavirus: What Employees Can Eat To Stay Healthy During Work From Home

Entrepreneur India     10th Apr 2020

Amid the ongoing Coronavirus outbreak, working from home could be the safest option but might not be good for your health as...


Dietitian Nmami Agarwal focuses on protein-rich diet to build immunity against COVID-19

INDIAN EXPRESS     20th Mar 2020

It is no secret that the first line of defense against diseases is a robust immunity system. And to build that a...


Switching To Nut Milk? Here’s What You Need To Keep In Mind

NDTV     21st Mar 2020

Nut milk: A lot of commercial brands of nut-milk often add lots of sugar or artificial flavour to the packs in order...


A balanced diet for complete nutrition essential for women, protein a vital macro-nutrient

TIMES NOW NEWS     15th Mar 2020

Protein is one of the most essential macro-nutrient. It is important for cell growth, healthy skin and hair and a healthy body...


This Women’s Day, pledge for your better health by incorporating these 5 things in your diet

TIMES NOW NEWS     8th Mar 2020

Despite all the progress, women in our society still tend to put their health in the backseat. Here are 5 food groups...


5 herbal drinks that heal and clear your acne from inside out

VOGUE     5th Mar 2020

While your anti-acne skincare routine might include creams and ointments, these easy-to-make teas and infusions might be a great supplement


Can You Spot These Antioxidants In Your Kitchen?

NDTV     7th Mar 2020

Antioxidants in your kitchen: Antioxidant is just not another buzzword that is doing the rounds. These are little protective fellows that enhance...


Diet Tips For Coronavirus Prevention: What Nutritionist Nmami Agarwal Recommends

NDTV     12th Mar 2020

Coronavirus prevention: Washing hands is of utmost importance. Every time you step indoors, wash your hands. After washing your hands, use a...


5 ways to add more nutrition to your diet

TIMES OF INDIA     9th Apr 2020

We are aware that social distancing and personal hygiene are keys to prevent COVID 19 infections. Certain countries have claimed benefits of...


Nutritionist Nmami Agarwal Suggests Ways To Make Your Water Healthier, Tastier

Her Zindagi     8th Apr 2020

Staying hydrated is so important for our overall well being, however, if you find plain water boring then there are ways you...


Losing Out On Sleep Amidst Lockdown? Milk, Eggs And Bajra Can Help

NDTV     8th Apr 2020

Tips to improve sleep: Amino acids can be termed as the building blocks of protein. They are small structural units which combine...


World Health Day: 3 Simple Ways To Take Care Of Your Mind And Body During Lockdown

NDTV Food     7th Apr 2020

Flexibility to set your own routine while working from home can be exciting but it is still important to establish a schedule...


World Health Day 2020: Take these essential health measures to fight the coronavirus pandemic

Hindustan Times     7th Apr 2020

It’s almost the beginning of the second quarter of 2020, and all the headlines have been seized by the novel coronavirus. Due...


Celebrity Nutritionist Nmami Agarwal Tells You What You Must Eat to Boost Your Immunity

Cosmopolitan     6th Apr 2020

As the world reels from the effects of the Coronavirus, now, more than ever is the time to make healthier life choices....


Quarantine Diet Tips: 7 Diet Changes That Can Help You Get Healthier And Fitter

NDTV DOCTOR     4th Apr 2020

Quarantine diet tips: The coming week is likely to be the last week of lockdown. Let's use it as an opportunity to...


Count on these essential nutrition tips for an optimum workout

Indian Express     4th Apr 2020

Health is built upon certain pillars of wellness, of which the most critical are fitness and nutrition, to keep lifestyle diseases at...


Coronavirus Prevention Tips: How To Clean Your Groceries During The Coronavirus Outbreak? Our Experts Tell

NDTV     3rd Apr 2020

Tips for Coronavirus: The novel coronavirus is not thought to be transmissible via food, but it can stay on surfaces for several...


Switch your green tea with this simple immunity-boosting drink

Indian Express     30th Mar 2020

While a lot of us have come to realise the importance of building immunity in wake of the current coronavirus pandemic, some...


Coronavirus Quarantine Tips: Nutritionist Nmami Agarwal Shares A Weekly Diet Plan For The Lockdown Period

NDTV     28th Mar 2020

Coronavirus quarantine tips: After having suggested people to follow the very simple and effective 21/90 rule during the ongoing lockdown in India,...


Know how to build immunity with protein amidst coronavirus pandemic

Indian Express     21st Mar 2020

One of the essential recommendations of fighting against pandemics like the novel coronavirus is staying safe by taking adequate precautions including handwashing,...


Prebiotics: Health Benefits, Food Sources And Why They Are So Important For You

NDTV     2nd Mar 2020

Prebiotics are important for healthy growth and nourishment of young children, infants and even adults. Read here to know health benefits of...


Pegan Diet Plan: डायटीशियन से जानें क्‍या है पेगन डाइट प्‍लान और उसके फायदे- नुकसान

onlymyhealth     29th Feb 2020

इन दिनों एक नया डाइट प्‍लान काफी ट्रेंड में है, जिसका नाम है पेगन डाइट प्‍लान। यह डाइट प्‍लान आपके वजन घटाने...


Consumption Of Milk Has Been Linked To Breast Cancer Risk, But It May Be Too Soon To Worry- Nutritionists Explain Why

NDTV     29th Feb 2020

Dairy milk and breast cancer: Nutritionists believe that researchers are yet to come to a conclusion with respect to the recent study...


Protein Day: Weight Loss And All Other Reasons Why Protein Is An Important Macronutrient

NDTV     27th Feb 2020

Protein day: The Indian Market Research Bureau (IMRB) report states that protein deficiency in Indians stands at 73%, measured for the recommended...


Are You Missing Out On These Five Essentials Of Fitness Nutrition?

shethepeople     25th Feb 2020

Health is built upon certain pillars of wellness and out of these, the two most important pillars to a healthy and well-balanced...


Have Early Dinners, Eat All Your Meals On Time: Nmami Aggarwal Gives Diet Tips For Night Shift Workers

NDTV     5th Feb 2020

Diet tips for night shift workers: If you are working in night shifts, it is important that you take care of your...


Can’t Sleep Well? These Wonderful Nutrients Will Definitely Help

NDTV     15th Feb 2020

Ever thought there can be a deep connection between the food you eat and the quality of sleep you have? Yes, your...


Nutritionist Nmami Agarwal Gives 5 Tips To Control Your Food Choices

NDTV     20th Feb 2020

Cravings: Are you guilty of scrolling randomly on your cell phone while eating? Well, you need to stop that! Distracted eating not...


Guava Health Benefits: Here’s Why Health Experts Are Talking About Vitamin C-Rich Amrud

NDTV     29th Jan 2020

Guava health benefits: Guavas are naturally low in glycemic index. This makes them a perfect choice for diabetics. Read here to know...


The best foods to eat for recovery after a gym session

The Times of India     19th Feb 2020

Are you a frequent gym-goer or someone who never misses on the Zumba class? Well, fitness and workout are surely energising and...


Is Fat Loss The Same As Weight Loss? Here’s What Nutritionist Nmami Agarwal Has To Say

NDTV     8th Feb 2020

When it comes to achieving your ideal body weight through a weight loss regime, the focus should be on fat loss rather...


Valentine’s Day: 8 Best Gift Ideas For Your Loved Ones To Show You Really Care

   

Valentine's day can be considered as a great opportunity to plan a getaway, especially if you have a stressful job and ever-busy...



Enjoy guilt-free calcium

Andravilas     9th Feb 2020

If you think milk and milk products are the only good sources to obtain dietary calcium, think again! You can very well...


Enjoy guilt-free calcium

Newsd     9th Feb 2020

If you think milk and milk products are the only good sources to obtain dietary calcium, think again! You can very well...


Enjoy guilt-free calcium

Socialnews.xyz     9th Feb 2020

If you think milk and milk products are the only good sources to obtain dietary calcium, think again! You can very well...


Enjoy guilt-free calcium

Daji World     9th Feb 2020

If you think milk and milk products are the only good sources to obtain dietary calcium, think again! You can very well...


Enjoy guilt-free calcium

IansLife     9th Feb 2020

If you think milk and milk products are the only good sources to obtain dietary calcium, think again! You can very well...


बॉडी को सही शेप में रखने के लिए इन डाइट टिप्स को करें फॉलो!

Idiva     28th Jan 2020

अगर आप प्रेगनेंसी के बाद, या लंबी छुट्टी के बाद या किसी फैमिली फंक्शन जैसे किसी की शादी के बाद वापस शेप...



Boost Your Immunity With These Powerful Tonics By Nutritionist Nmami Agarwal

NDTV     25th Jan 2020

Tonics to boost immunity: From turmeric to amla, ginger and leafy greens, Nmami Agarwal suggests immunity-boosting health shots that can help in...


Time To Break-Up With These Carbohydrates Once And For All

NDTV     18th Jan 2020

Carbs you need to give up: The recent surge of fad diets has made carbs attain a bad reputation and they are...


Nmami Agarwal Decodes Health Risks Associated With Sugary Drinks: You Will Be Surprised To Know These

NDTV     15th Jan 2020

Sugary drinks: Consuming sugar in any form will only add up to your calories, without giving you any nutrition. Here are 5...


New Year Resolution 2020: Here’s A Beginners’ Guide By Nmami Agarwal To Follow Health Resolutions This Year

NDTV     31st Dec 2019

New Year Resolutions 2020: If you are concerned about being unable to follow your health resolution this year, then these tips from...


Weight Loss Tips: Eat 6 Meals In A Day For Weight Loss And Controlled Cravings, Says Nutritionist Nmami Agarwal

NDTV     27th Dec 2019

Weight loss: Did you know that eating multiple meals in a day can actually be beneficial for reducing hunger pangs and cravings?...


Prioritize a Healthier You! Scrape off these items from your food diary

Financial Express     27th Jan 2020

Flavored yogurts are often tasty and a filling snack but they are often as high in sugar as a candy bar. To...


Which Salt Is The Best For You? Know From Nutritionist Nmami Agarwal

NDTV     11th Jan 2020

The most commonly used household salt is table salt. It is obtained from the seawater or salt lakes after solar evaporation. Read...


Be good to your gut

India Today     2nd Dec 2019

The gut is the centre of our immune system and one of the most important organs of the body. Keeping the microflora...


Stay switched ON

The Times of India     10th Nov 2019

Deciding on a health goal is easy, but keeping that motivation on the right track is another story! This article in Times...


Lose weight, not hope

Millennium post     5th Nov 2019

With the festive season in full swing and with all the 'shaadis' that you need to go to this year, losing weight...


Healthy Nuts

Vogue     4th Nov 2019

All nuts are important sources of good, healthy fats. However, their varied nutritional profiles mean that different nuts solve different problems. Read...


Ornish on my Plate

Asian Age     4th Nov 2019

The last few years, India has seen a rise in people choosing diet routines. Now, a new kind has come to the...



Struggling with weight loss? Here’s a new diet plan for you

Indian Express     2nd Nov 2019

Don't know how to get back in shape? Here's a new diet plan you can try!


Good to Go Nuts

Hindustan Times     28th Oct 2019

Nuts and seeds make excellent gifting options because they not only look good but also tastes great, with additional health benefits!



Diwali special! Standalone story in Living foodz

livingfoodz     22nd Oct 2019

The festive season is upon us, so we are biding a (hopefully temporary) goodbye to diet and exercise. Hmmm... on second thoughts,...


Diwali binge done, get the glow back: Stay hydrated, plenty of veggies and sleep well

The Economic Times     28th Oct 2019

So, if you are looking for ways to counter Diwali binge and recover from over-indulgence, we have got you covered! Here are...


Looking for locks that resemble those of Rapunzel? Good diet can make it happen

Financial Express     6th Oct 2019

A good diet can help your hair look like Rapunzel's, don't believe us? Read on.


Foods to Boost your Mood

Outlook India     1st Oct 2019

Can food put you in the mood for sex? Read on this interesting find.



Healthy drinks that can support your detox

timesofindia     13th Oct 2019

Check out these healthy drinks that can help you with your detox!!


Foods to eat as you age

Finiacial Express     15th Sep 2019

A nutritional diet is important for all ages. Therefore it becomes key to eat the right kind of food as one age....


Fitness should be slow and natural

Deccan Herald     10th Sep 2019

Weight loss should be slow and gradual that is managed with an appropriate workout regime and a healthy diet. Read more about...


Health tips during the festive season

Economic Times(online)     3rd Sep 2019

Let the festivities begin, and let your body maintain its shape and health with these interesting and insightful tips that REALLY work!...


Don’t know what to cook? Here’s help

Deccan Herald     3rd Sep 2019

Healthy eating now made easy with the Nmami Life App. Forget those unending search options that lead you nowhere, and get cracking...


National Nutrition Week: Do You Feel Tired All The Time? Here’s A Diet Plan That Can Help You

NDTV     2nd Sep 2019

Kick that lethargy to the curb with this amazing diet plan in our recent NDTV article, and stay tuned for more exciting...


Top five best foods not to be missed during monsoon

Dainik Jagran     29th Aug 2019

With the onset of the festive season, eating right is going to be a challenge with all the calorie laden goodies around...


Enjoy Your Hot Chai With These 5 Healthy Snacks

Her Zindgi     28th Aug 2019

Tea and munchies go hand in hand, but it's time to switch to healthier snacking alternatives that can help you savor your...


Inputs on Spinach

GQ india     9th Aug 2019

Pop Eye loved it and so do we! Our latest article in GQ tells you why spinach is not only great for...


Brain Fog

Vogue India     26th Aug 2019

Just 6 almonds each day is not enough for your brain. There is so much more that you need to include in...


Got Loose Skin After Quick Weight Loss? Here’s What You Should Do

NDTV     22nd Aug 2019

Weight loss comes with another loss of loose skin. But there are ways through which you can deal with this problem. Our...


Pomegranates: Weight Loss And Other Reasons Why You Must Eat This Fruit Daily

NDTV     27th Aug 2019

Did you know that eating pomegranates removes the excess fat and prevents the hardening of artery walls! Pomegranate also helps to pump...


Festive Special- 5 party foods to up your energy

India.com     22nd Aug 2019

It's a party of health! Amp up your party scene with this article from india.com, which talks about the 5 healthy and...


Veggies You Must NOT Eat During Monsoon

India.com     21st Aug 2019

STOP! Read our article from indian.com, and learn about the various veggies that you need to steer clear of during the monsoon...


Our Unhealthy Obsession with Health.

Mail Today     18th Aug 2019

Things are not always on the 'green' side in this big world of health and nutrition. This article in India Today treads...


Inputs on Chia Seeds

GQ Digital     12th Aug 2019

How CHIA-ful do you feel today? If weight loss is your concern, then our article in GQ is there to help you...


Why healthy evening snacking is more important than dinner

Mid Day     23rd Sep 2019

Healthy snacking helps improve overall health, fights and gives you the energy you need to keep going till the end of the...


Importance of Breakfast

iDiva     6th Aug 2019

No matter how often we bring this up, it's a topic that can't be stressed enough! Breakfast in all its glory and...


Midnight Snacking

Vogue India     2nd Aug 2019

We are all guilty of this. Is it bad? Is it good? The recent article in Vogue India explains why you have...


Nutrition Internship

India Today     1st Aug 2019

Did you know that nutrition-based health professionals are increasingly high in demand owing to the lucrative career opportunities and job satisfaction? More...


Inputs on Oats

GQ Online     29th Jul 2019

The latest article from GQ Online on OATS is definitely helping us gain a clearer perspective on this oldie, but goody cereal...


How much sugar are you really taking in?

Hindustan Times     27th Jul 2019

Avoiding that piece of cake might not be enough if you are trying to cut down on sugar. This insightful article in...


Add juicy details for beauty

DECCAN CHRONICLE     25th Jul 2019

While everyone is busy spilling the 'tea', we are spending our time juicing it out! The latest article in Deccan Chronicle tells...


These 5 women nutritionists are giving us some serious health and fitness goals

HERSTORY     20th Jul 2019

Ready for some awesome health and fitness goals that can become a part of YOUR lifestyle? This recent article from HERSTORY is...


PCOD के मरीजों को अपनी डाइट में शामिल करनी चाहिए ये चीजें

idiva     15th Jul 2019

PCOD is not an ordinary matter, and therefore you need to be mindful of everything that you choose to consume. Our thorough...


know-more-about-nmami-life

NDTV HOP     18th Jul 2019

HOP-ping with happiness today, as NDTV HOP covers all that you need to know about Nmami Life in the perfect nutshell.


Smart tips by Nmami Agarwal to lose weight and inches the healthy way

Mid Day     9th Jul 2019

Hear it from the expert, and NOW. Get Nmami's easy tips around weight loss, and see how these tiny steps can make...



Budget Quote

India Today     6th Jul 2019

Finance Minister Nirmala Sitharaman recently presented her maiden budget speech, and that gave way to several experts who shared their thoughts and...


Provide special income tax exemption limit for women

DH Deccanherald     4th Jul 2019

It's about time, don't you think? What are your thoughts on the recent article in DH Deccanherald?


7 pregnancy energy super foods that fight fatigue

E Times     1st Jul 2019

Expecting a bundle of joy soon, but need some urgent advice on those superfoods that can help relieve fatigue? Our article in...


How to make it to your next cheat day meal!

E Times     1st Jul 2019

How do you deal with cheat meals? Do you work hard all week long so that you get to savor those high...



Here’s what you should eat (and avoid) before, during and after a long flight

Vogue Wellness     13th Jun 2019

Our recent article in Vogue Wellness is a must-read for all wanderlust souls out there. May you take all the paths less...


Do liquid diets really help you lose weight?

Rediff.com     18th Jun 2019

Thinking of going on a liquid diet, because nothing else seems to be working out for that much needed weight loss? Our...


7 pregnancy energy super foods that fight fatigue

E Times     1st Jul 2019

Expecting a bundle of joy soon, but need some urgent advice on those superfoods that can help relieve fatigue? Our article in...


How to make it to your next cheat day meal!

E Times     1st Jul 2019

How do you deal with cheat meals? Do you work hard all week long so that you get to savor those high...


The good old grain packed with nutrition is back as a superfood

Mail Today     10th Jun 2019

Whether it is in the form of a delicious porridge, or a zesty salad, millets are a superfood that needs more credit...


Being healthy is not just a fad but a need for a happy life.

The Asian Age     21st Jun 2019

Being healthy is not the same thing as the latest dressing trend, which would soon go out of style. It is in...


Foods That Can Help You Fight Fatigue

India.com     20th Jun 2019

Considering our busy lifestyle, taking time out to relax seems like a luxury, and this is why we recommend you read our...


Can Dried Cranberries Help You Lose Weight? Nutritionist Explains

ndtv     13th Jun 2019

Cranberries are known for their various health benefits, but can they also help in weight loss? Find out through our recently published...


Nmami Agarwal: Celebrity nutritionist who has trained Manushi Chhillar

MidDay.com     11th Jun 2019

With the world at her feet, Manushi Chhillar has become an inspiration of good health for millions of girls. What, or rather...


Premature ageing? It’s time to focus on the right diet

The Indian Express     5th Jun 2019

The skin you're in, tells us what's going on within! Premature ageing is a concern we all have, but focusing on the...


What to do when it is too hot to workout?

Daily O     22nd May 2019

Summer is a real bummer when it comes to sweating it out. But there are ways through which you can workout, without...


Must read: The secret diet to staying fit and sexy

Rediff.com     20th May 2019

We all want to look sexy and feel awesome. But did you know that there is a secret diet that can help...


Should you be raising your child on a vegan diet?

Vogue India     14th May 2019

Should you be? While there are many debates around this on a global scale, celebrity nutritionist Nmami Agarwal was more than happy...


Hydrate Yourself With This Simple Weight Loss-Friendly Drink: Here’s How You Can Make It

NDTV Doctor     4th May 2019

With summer in full swing, losing weight is not as hard, as we have a great weight loss-friendly drink that helps you...


Top Therapeutic Foods To Prevent High Blood Pressure, Stress And Other Common Health Problems

NDTV Doctor     6th May 2019

Suffering from high blood pressure and stress? Check out our latest article on NDTV Doctor, which lists the top therapeutic foods that...


Nutrition tips to ensure maximum energy levels when running a marathon

The Indian Express     30th Apr 2019

While running a marathon, the last thing you want is to RUN out of energy. Our latest article in The Indian Express...


This One Simple Trick Can Help You Lose Weight

NDTV Doctor     13th Apr 2019

Trying to lose weight, but nothing seems to be working in your favor? This ONE trick will help fix that. Read our...


Why Is Reading A Food Label Important? Our Expert Nutritionist Has The Answer

NDTV Doctor     13th Apr 2019

A label says it all! Going by the brand name is not enough, and paying more attention to those nitty gritty details...


Stay Healthy And Hydrated With These 10 Vegetables This Summer

NDTV Doctor     11th Apr 2019

Besides water, there are different types of vegetables that can keep your body hydrated during these hot summer months. Read our recent...


Nutritional Needs Change As You Age! Diet Tips For All Age Groups

NDTV Doctor     5th Apr 2019

Have you ever wondered how your nutritional needs change as you age? Get diet tips for all age groups from the expert...


Does Milk Cause Weight Gain Or Is It Bad For Digestion? Expert Nutritionist Tells Us All

NDTV     3rd Apr 2019

Milk is such an important part of our diet and that is why we need to know all about it. Expert nutritionist...


5 Tips For Weight Loss And Good Health During Spring/Summer

NDTV     3rd Apr 2019

Gearing up for a healthy summer? Get the best tips from the expert on how to make this summer healthy and happening!...


A Lot Has Been Said About Diabetes! Debunking Some Of The Common Myths And Facts About Diabetes

NDTV     21st Mar 2019

Everybody has some advice to give you if you have diabetes but are all of them correct advice? Our nutritionist tells you...


This Is The Best Milk For Kids, Teens And Adults; Recommended By Expert Nutritionist

NDTV Doctor     20th Mar 2019

We think we know all about milk, but do we really? What do the expert has to say about this? Read our...


Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here’s How

NDTV     19th Mar 2019

High protein diets have a variety of benefits. From weight loss to controlling blood pressure, find out all about it from our...


If You’re In Your 50s/60s, Eat This Much Protein Every Day

NDTV     18th Mar 2019

A particular diet plan is necessary at a certain age. Find out the amount of protein required for someone in their 50s...


Beware! If You Are Not Following These Meal Timings You Might Put On Weight; Expert Advice

NDTV     9th Mar 2019

They tell you to eat at the right time for a reason! Our recent most article on NDTV Doctor highlights the reasons...


Hot Water Vs Cold Water; Which Is Better For Quick Weight Loss

NDTV     1st Mar 2019

People usually advise you to drink hot water for quick weight loss, but is it so? Our article on NDTV Doctor helps...


What Is Acid Reflux? What Are The Best Foods To Have If You Have Acid Reflux? Our Expert Nutritionist Tells It All

NDTV     22nd Feb 2019

Acid reflux is not a pleasant experience. But there are foods that can help you fight it. Read our recent article on...


Did You Know These Fish Have The Highest Protein Content? Even Better, They Aid In Quick Weight Loss

NDTV     22nd Feb 2019

Good news for all fish lovers, who wish to lose weight! Check out our recent article on NDTV Doctor, that gives you...


Our Expert Nutritionist Shares The Simplest Trick To Eat Fewer Calories And Lose Weight!

NDTV     19th Feb 2019

Losing weight is really not as hard as it seems! Get insights into the best tips and tricks from our latest NDTV...


What’s The Ideal Weight For My Height And Age? Let’s Put It Out In A Chart!

NDTV     19th Feb 2019

The beautiful thing about the human anatomy is that everything is designed in proportion. Not sure what the perfect proportion is according...


These Foods Can Help Flush Out Nicotine From Your Body And Detoxify Smoker’s Lungs

NDTV     15th Feb 2019

Addiction to anything is never good! Nicotine is highly addictive. Once you start with it, going back is difficult. But who said...


Have A Look At Top 5 Foods That Help Fight Inflammation

NDTV     11th Feb 2019

If inflammation is a concern, then our article on NDTV doctor will be of relief to you, as it gives you the...


Heart Patients, You Must Follow These Dietary Recommendations

NDTV     11th Feb 2019

Listen up, heart patients! Here are our dietary recommendations in the recently published article on NDTV Doctor, that will help you steer...


Top 10 Every Day Foods That Help Prevent Heart Diseases

NDTV     8th Feb 2019

Have a heart problem, or know someone who suffers from one? Share our recently published article on NDTV, that lists down the...


World Cancer Day 2019: Celeb Nutritionist Nmami Suggests 15 Superfoods Which Can Help Fight Cancer

NDTV     5th Feb 2019

Cancer is anything but easy for the ones suffering, and more so for those who are close to the person concerned. We...


World Cancer Day 2019: Nutritionist Nmami Agarwal Shares Dietary Guidelines For People With Cancer

NDTV     4th Feb 2019

In recognition of World Cancer Day, Nmami Agarwal shares a thorough dietary guideline with those suffering from Cancer.


This Protein-Rich Food Can Help Lower High Blood Pressure

NDTV     4th Feb 2019

If lowering your blood pressure level is becoming a tough-to-achieve task, then our recent article on NDTV Doctor will help you right...


Celeb Nutritionist Nmami Agarwal Suggests The Easiest Diet Plan To Manage Hypertension

NDTV     25th Jan 2019

Hypertension giving you tension? Nmami Agarwal's recent article on NDTV Doctor will help ease the way to better health with some important...


Are You Diabetic? You Must Follow These Diet Tips Suggested By Our Nutritionist

NDTV     24th Jan 2019

Diabetes creeps up on you faster than you know it, but what are some of the ways through which you can lessen...


Here’s Why You Should Always Eat Healthy, Balanced And Wholesome Meals

NDTV     21st Jan 2019

It's never too late to start eating healthy. In fact, you can change your diet starting with your NEXT meal. Our recent...


Detox Or Cleanse? Know Which One Is Better For Your Body

NDTV     19th Jan 2019

One diet does not fit all. Whether your body requires a thorough cleanse or detox depends on different factors. Our recently published...


Makar Sankranti 2019: Superfood And A Complete Source Of Protein You Must Add Khichdi To Your Diet

NDTV     14th Jan 2019

Makar Sankranti is a joyous festival for all, but while you indulge in many flavorsome dishes, are there ways through which you...


Our Expert Recommended These Simple Tips For A Healthy Grocery Shopping; You Must Try These!

NDTV     14th Jan 2019

Stuffing your cart at the grocery store is a natural tendency. But how much do we really need, and is binge shopping...


Protein in Diabetes

NDTV     3rd Jan 2019

Yes, staying away from processed sugar and fatty foods will help, but do proteins play an equal part? Check out our recent...


Foods for warmth

The Statesman     13th Dec 2018

Sweaters and jackets can only help eliminate the chills we feel to a certain extent. Beyond a point, it is the food...


Have A Look At What Our Nutritionist Has To Say About Food Psychology

NDTV     24th Dec 2018

Understanding the reason of food choices with the psychology of eating is really important and it depends on several underlying factors. Read...


Have A Look At The List of Quintessential Nutrients Through Three Decades

NDTV     14th Dec 2018

Are the foods you ate in your 20’s as good for you in your 30’s? Are some nutrients more important than others...


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