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2 RULES TO MAKE DIETS SUSTAINABLE!
2 RULES TO MAKE DIETS SUSTAINABLE!
What we need and what we don’t!
What we need and what we don’t!
WHO Shared Concern About Air Pollution Becoming A Public Health Emergency In Populated Areas
WHO Shared Concern About Air Pollution Becoming A Public Health Emergency In Populated Areas
Part 3 Food Combo!Yogurt + Strawberry!
Part 3 Food Combo!Yogurt + Strawberry!
Food combos for the ultimate health boost!
Food combos for the ultimate health boost!
Our skin is an instant indicator of overall health.
Our skin is an instant indicator of overall health.
Winter mistakes to avoid part 1
Winter mistakes to avoid part 1
Kid’s Dental Health.
Kid’s Dental Health.
Natural food sources to boost immunity with vitamin C
Natural food sources to boost immunity with vitamin C
How to boost immunity to beat Omicron.
How to boost immunity to beat Omicron.
Here are few tips to get good sleep. Check it out.
Here are few tips to get good sleep. Check it out.
Anorexia nervosa individuals experience hormonal and nutrition problems.
Anorexia nervosa individuals experience hormonal and nutrition problems.
Few proven ways to eliminate bloating
Few proven ways to eliminate bloating
80/20 rule to achieve your health goals in a more sustainable way!
80/20 rule to achieve your health goals in a more sustainable way!
Why is it required to drink more water at a high altitude?!?
Why is it required to drink more water at a high altitude?!?
National Nutrition Week!
National Nutrition Week!
Fats & Premature Ageing!
Fats & Premature Ageing!
5 food rules you should take care of during monsoons!
5 food rules you should take care of during monsoons!
3 Remedies to manage pain in the body!
3 Remedies to manage pain in the body!
3 tips to keep yourself energise and refresh this summertime.
3 tips to keep yourself energise and refresh this summertime.
Pregnancy care!
Pregnancy care!
Hunger v/s Cravings
Hunger v/s Cravings
4 ways to reduce bloating
4 ways to reduce bloating
Food you love or enjoying eating the most.
Food you love or enjoying eating the most.
Why veggies should be taken with good fat sources?!?
Why veggies should be taken with good fat sources?!?
Make food fun, interesting and tasty.
Make food fun, interesting and tasty.
Why am I not able to lose weight?!?
Why am I not able to lose weight?!?
Upper body workout DB only
Upper body workout DB only
Beginner’s Guide to Healthy Eating.
Beginner’s Guide to Healthy Eating.
Nutrients, Food Items & Supplements!
Nutrients, Food Items & Supplements!
Steps to be a happier couple
Steps to be a happier couple
Full Body Workout Using Dumbbell
Full Body Workout Using Dumbbell
Anger Management
Anger Management
YOGA FLOW FOR LOWER BACK PAIN
YOGA FLOW FOR LOWER BACK PAIN
Low impact cardio ,diet & more
Low impact cardio ,diet & more
The art of forgiving
The art of forgiving
Ragi Halwa
Ragi Halwa
The Fitness Guide to 2021!
The Fitness Guide to 2021!
DE-STRESS YOGA| Hãmsa meditative flow
DE-STRESS YOGA| Hãmsa meditative flow
Kalvan
Kalvan
Low impact cardio ,diet & more
Low impact cardio ,diet & more
Conversation with Vikas Krishan Yadav On Tokyo Olympics
Conversation with Vikas Krishan Yadav On Tokyo Olympics
Power of passion
Power of passion
STRETCH & STRENGTHEN YOGA FLOW
STRETCH & STRENGTHEN YOGA FLOW
Strength training and Cardio
Strength training and Cardio
Relationship between exercise & age with @kittykalra
Relationship between exercise & age with @kittykalra
Aparna Shevakramani on IndianMatchmaking, marrriage
Aparna Shevakramani on IndianMatchmaking, marrriage
Expect the unexpected
Expect the unexpected
Aviyal
Aviyal
Weight loose while breastfeeding
Weight loose while breastfeeding
BREATHE DEEP WITH @aparnaabajpai
BREATHE DEEP WITH @aparnaabajpai
Workout Myths Busted
Workout Myths Busted
Nutrients during Pregnancy
Nutrients during Pregnancy
Weight Loss Mistakes to Avoid
Weight Loss Mistakes to Avoid
Sheeba Chadha on Mirzapur 2, Films and lockdown
Sheeba Chadha on Mirzapur 2, Films and lockdown
Veg Biryani
Veg Biryani
What is image & why is yours important
What is image & why is yours important
Fit as fiddle ( episode-2 )
Fit as fiddle ( episode-2 )
Ankur Bhatia on films , lockdown
Ankur Bhatia on films , lockdown
SLOW SURRENDER VINYASA FLOW with @aparnaabajpai
SLOW SURRENDER VINYASA FLOW with @aparnaabajpai
Santula
Santula
Feed your faith & starve your FEAR
Feed your faith & starve your FEAR
HOLD & FOCUS HATHA FLOW
HOLD & FOCUS HATHA FLOW
Fit as fiddle / Episode-1
Fit as fiddle / Episode-1
Shiv Pandit On Khuda Hafiz, Bollywood, Fitness and Food
Shiv Pandit On Khuda Hafiz, Bollywood, Fitness and Food
How to be Emotionally Intelligent
How to be Emotionally Intelligent
Yoga for Anxiety & Stress
Yoga for Anxiety & Stress
Parval Chokha
Parval Chokha
Rytasha Rathore on Masaba Masaba, Being a Foodie
Rytasha Rathore on Masaba Masaba, Being a Foodie
Yoga for Work from Home: Cure Back Pain!
Yoga for Work from Home: Cure Back Pain!
Workout for Weightloss with @kittykalra
Workout for Weightloss with @kittykalra
Market Vegetable Xacuti Inspired by Goan Cuisine.
Market Vegetable Xacuti Inspired by Goan Cuisine.
Payal Sen with Leena j Singh
Payal Sen with Leena j Singh
BASIC HATHA YOGA WITH @aparnaabajpai
BASIC HATHA YOGA WITH @aparnaabajpai
Pregnancy
Pregnancy
Selflove vs Selfish
Selflove vs Selfish
Surya Sharma on Undekhi, Workout and Diet
Surya Sharma on Undekhi, Workout and Diet
Core Yoga Burn with @avni.talsania
Core Yoga Burn with @avni.talsania
Payal Sen with Nikhita Tandon
Payal Sen with Nikhita Tandon
Taste of Gujarat Dal Dhokli
Taste of Gujarat Dal Dhokli
Building Muscle Mass, Workout Diet & Tips
Building Muscle Mass, Workout Diet & Tips
Payal Sen with Nitya Arora
Payal Sen with Nitya Arora
Shreya Dhanwanthary on Fitness, Films and Lockdown
Shreya Dhanwanthary on Fitness, Films and Lockdown
Yoga for Purity
Yoga for Purity
5c’s of Leadership
5c’s of Leadership
Vegetable Tehri
Vegetable Tehri
What’s Brewing With Mugdha Godse
What’s Brewing With Mugdha Godse
Payal Sen with Amrita Thakur
Payal Sen with Amrita Thakur
Metabolism: The Enigma
Metabolism: The Enigma
Freedom Yoga with @avni.talsania
Freedom Yoga with @avni.talsania
Beetroot Poriyal
Beetroot Poriyal
Coping with Change
Coping with Change
Balancing Yoga with @avni.talsania
Balancing Yoga with @avni.talsania
Sustainable living ( part 3) with Payal sen & Siddhartha Tytler.
Sustainable living ( part 3) with Payal sen & Siddhartha Tytler.
Strengthen Your Core with @kittykalra
Strengthen Your Core with @kittykalra
Power of Procrastination
Power of Procrastination
MENOPAUSE : And all you need to know about it … with @kittykalra
MENOPAUSE : And all you need to know about it … with @kittykalra
Pranayama with @avni.talsania
Pranayama with @avni.talsania
How Stress Helps You Grow
How Stress Helps You Grow
Payal Sen and Pallavi Mohan on Wellness and Nutrition
Payal Sen and Pallavi Mohan on Wellness and Nutrition
Quinnotto with Broccoli & Amranth
Quinnotto with Broccoli & Amranth
Yoga Flow with Avni
Yoga Flow with Avni
Corn & Fox Nut Chaat
Corn & Fox Nut Chaat
The Art of Letting Go
The Art of Letting Go
Payal Sen & Rimple Narula on sustainable living
Payal Sen & Rimple Narula on sustainable living
CELLULITE ATTACK by @kittykalra
CELLULITE ATTACK by @kittykalra
Kanchan Rai On Mental Health, Self Acceptance , Mindfulness
Kanchan Rai On Mental Health, Self Acceptance , Mindfulness
Relationship between Diet & Fitness with @kittykalra
Relationship between Diet & Fitness with @kittykalra
Delay vs Instant Gratification
Delay vs Instant Gratification
Twice Baked Sweet Potato
Twice Baked Sweet Potato
What’s Brewing with Puja Talwar
What’s Brewing with Puja Talwar
Living in the HERE & NOW
Living in the HERE & NOW
FIGHT BACK PAIN
FIGHT BACK PAIN
Cauliflower Fried Rice
Cauliflower Fried Rice
Constipation- Heal with Food
Constipation- Heal with Food
Heal with Food
Heal with Food
Fitness & Beyond with kitty kalra
Fitness & Beyond with kitty kalra
Fitness & Beyond with @kittykalra
Fitness & Beyond with @kittykalra
What stops us from loving & valuing ourselves
What stops us from loving & valuing ourselves
Hip Releasing Yoga with Avni
Hip Releasing Yoga with Avni
Buddha Bowl | Chef Vicky Ratnani
Buddha Bowl | Chef Vicky Ratnani
Vegan Turmeric Ginger Frappe with Avocado Banana Mousse | Chef Vicky Ratnani
Vegan Turmeric Ginger Frappe with Avocado Banana Mousse | Chef Vicky Ratnani
Mediterranean Salad with Walnuts and Chickpeas | Chef Vicky Ratnani
Mediterranean Salad with Walnuts and Chickpeas | Chef Vicky Ratnani
Lentil Garlicky Soup | Chef Vicky Ratnani
Lentil Garlicky Soup | Chef Vicky Ratnani
Tomato Risotto with Black Gram and Roasted Vegetables || Chef Vicky Ratnani
Tomato Risotto with Black Gram and Roasted Vegetables || Chef Vicky Ratnani
Tips to up your Iron intake and increase the absorption
Tips to up your Iron intake and increase the absorption
Tips to reduce bloating
Tips to reduce bloating
Tips to reduce sugar in the diet
Tips to reduce sugar in the diet
Nutritional Hacks To Boost Nutrient Absorption
Nutritional Hacks To Boost Nutrient Absorption
PMS & Nutrition
PMS & Nutrition
Sleep & Immunity
Sleep & Immunity
Stress & Immunty
Stress & Immunty
Chickpea
Chickpea
Curd
Curd
Nmami Agarwal (Delhi Wali) Vs Pooja Makhija (Mumbai Wali) Nutrition Challenge
Nmami Agarwal (Delhi Wali) Vs Pooja Makhija (Mumbai Wali) Nutrition Challenge
Water
Water
International Dance Day
International Dance Day
Nourish inside & outside.
Nourish inside & outside.
New Year Resolution with Nmami Agarwal and Manushi chhillar
New Year Resolution with Nmami Agarwal and Manushi chhillar
Eating-out Smart!
Eating-out Smart!
Easy Fitness: Challenge with Nmami & Manushi Chhillar Miss World2017
Easy Fitness: Challenge with Nmami & Manushi Chhillar Miss World2017
Acidity
Acidity
Today is No Fried Day Challenge with Nmami & Manushi Chhillar Miss World 2017
Today is No Fried Day Challenge with Nmami & Manushi Chhillar Miss World 2017
Time to get back on track
Time to get back on track
Take the Nmami’s Just Keep Moving Challenge with Manushi Chhillar – Miss World 2017
Take the Nmami’s Just Keep Moving Challenge with Manushi Chhillar – Miss World 2017
Stay In, Stay Aware, Stay Healthy.
Stay In, Stay Aware, Stay Healthy.
Precautionary Measures for Coronavirus
Precautionary Measures for Coronavirus
No Junk Food Challenge with Miss World 2017 Manushi Chhillar| Nmami
No Junk Food Challenge with Miss World 2017 Manushi Chhillar| Nmami
Nmami Life won the 50 Best Wellness Companies of 2017
Nmami Life won the 50 Best Wellness Companies of 2017
Nature’s Very Own Superfood
Nature’s Very Own Superfood
Miss World Manushi Chhillar’s Interview
Miss World Manushi Chhillar’s Interview
Miss World 2017 on Fruit n’ Meal Challenge with Nmami
Miss World 2017 on Fruit n’ Meal Challenge with Nmami
Miss World 2017 Manushi Chhillar on Nmami Smoothie Day Challenge
Miss World 2017 Manushi Chhillar on Nmami Smoothie Day Challenge
Miss India Manushi Chhillar With Nmami Agarwal for #HealthyNavratri
Miss India Manushi Chhillar With Nmami Agarwal for #HealthyNavratri
Manushi Chhillar sharing how to complete the Nmami No Screen Sleep Challenge | Miss World 2017
Manushi Chhillar sharing how to complete the Nmami No Screen Sleep Challenge | Miss World 2017
Healthy Eating Made Simple
Healthy Eating Made Simple
Happy International Women’s Day
Happy International Women’s Day
Day 1 of 15 Days With Nmami- No Refined Sugar
Day 1 of 15 Days With Nmami- No Refined Sugar
Day 7 of 15 Days With Nmami- No Screen Sleep
Day 7 of 15 Days With Nmami- No Screen Sleep
Day 6 of 15 Days With Nmami
Day 6 of 15 Days With Nmami
Day 5 of 15 Days With Nmami
Day 5 of 15 Days With Nmami
Day 4 of 15 Days With Nmami- Read For 10 Minutes
Day 4 of 15 Days With Nmami- Read For 10 Minutes
Day 3 of 15 Days With Nmami- Easy Fitness
Day 3 of 15 Days With Nmami- Easy Fitness
Day 2 of 15 Days With Nmami- Dining Out
Day 2 of 15 Days With Nmami- Dining Out
All About Walnuts
All About Walnuts
Miss World Manushi Chhillar Interview | Nmami Agarwal
Miss World Manushi Chhillar Interview | Nmami Agarwal
You MUST include these nutrients in your kid’s diet
You MUST include these nutrients in your kid’s diet
Super Hydrated: Challenge with Nmami & Manushi Chhillar Miss World 2017
Super Hydrated: Challenge with Nmami & Manushi Chhillar Miss World 2017
Nutrition for Adolescents
Nutrition for Adolescents
Nmami Sunrise Selfie Challenge with Miss World 2017 – Manushi Chhillar
Nmami Sunrise Selfie Challenge with Miss World 2017 – Manushi Chhillar
Nmami Life won the 50 Best Wellness Companies of 2017
Nmami Life won the 50 Best Wellness Companies of 2017
Nmami Life’s Diet Challenge with Manushi Chhillar
Nmami Life’s Diet Challenge with Manushi Chhillar
Nmami becomes the Most Promising Dietitian, 2017
Nmami becomes the Most Promising Dietitian, 2017
Miss World 2017 Dieting Out Challenge with Nmami | Manushi Chhillar
Miss World 2017 Dieting Out Challenge with Nmami | Manushi Chhillar
Manushi Chhillar taking No Refined Sugar Challenge with Nmami | Miss World 2017
Manushi Chhillar taking No Refined Sugar Challenge with Nmami | Miss World 2017
Manushi Chhillar opens up about the stress of the pageant
Manushi Chhillar opens up about the stress of the pageant
Lunch ideas for kids
Lunch ideas for kids
Healthy Festive Eating with No Guilty Bites
Healthy Festive Eating with No Guilty Bites
Gear up for Fit India Movement
Gear up for Fit India Movement
Supplementing the diet with multivitamins
Supplementing the diet with multivitamins
Effective Diet Planning for infants from 6-12 months of Age
Effective Diet Planning for infants from 6-12 months of Age
The crisis of malnutrition in India
The crisis of malnutrition in India
Breast Milk- The Magical Potion of Good Health
Breast Milk- The Magical Potion of Good Health
Your child’s nutrition begins at HOME
Your child’s nutrition begins at HOME
Are Fats & Vegetables a perfect pairing?
Are Fats & Vegetables a perfect pairing?
Fruit Juice Vs Vegetable Juice
Fruit Juice Vs Vegetable Juice
Myth Vs Facts
Myth Vs Facts
Day 8 of 15 Days With Nmami- No Fried Food
Day 8 of 15 Days With Nmami- No Fried Food
Best Vegetarian Sources of Protein
Best Vegetarian Sources of Protein
Myths Vs Facts – III
Myths Vs Facts – III
Myths Vs Facts – II
Myths Vs Facts – II
World Breastfeeding Week- Myths & Facts on Breastfeeding
World Breastfeeding Week- Myths & Facts on Breastfeeding
Weight Gain
Weight Gain
Day 13 of 15 Days With Nmami – Dine By 7:30 PM
Day 13 of 15 Days With Nmami – Dine By 7:30 PM
Vegetarian Check list- Portion Sources!
Vegetarian Check list- Portion Sources!
Day 12 of 15 Days With Nmami- Just Keep Moving
Day 12 of 15 Days With Nmami- Just Keep Moving
Tuesday FAQ Series
Tuesday FAQ Series
Day 11 of 15 Days With Nmami – No Junk Food
Day 11 of 15 Days With Nmami – No Junk Food
Tuesday FAQ Series
Tuesday FAQ Series
Day 10 of 15 Days With Nmami- Healthy Snacking
Day 10 of 15 Days With Nmami- Healthy Snacking
Tuesday FAQ Series
Tuesday FAQ Series
Day 9 of 15 Days With Nmami- Sleep Debt Covered
Day 9 of 15 Days With Nmami- Sleep Debt Covered
The LAST CHALLENGE! Day 15 of 15 Days With Nmami- Fruit In Meal
The LAST CHALLENGE! Day 15 of 15 Days With Nmami- Fruit In Meal
Summer = Vacation
Summer = Vacation
Sugar – The Sweet Monster!
Sugar – The Sweet Monster!
Sreejesh Parattu Raveendran with Nmami Agarwal
Sreejesh Parattu Raveendran with Nmami Agarwal
Say Hello To glowing skin
Say Hello To glowing skin
Nmami Agarwal with Shane Watson
Nmami Agarwal with Shane Watson
Nmami Agarwal Cooks Healthy with Sanskaar TV
Nmami Agarwal Cooks Healthy with Sanskaar TV
Monsoon Health Tips
Monsoon Health Tips
Mind games and environment
Mind games and environment
Mango
Mango
Malnutrition
Malnutrition
Know More About Carbs!
Know More About Carbs!
How to beat the exams stress
How to beat the exams stress
Healthy Tea Time Snacks
Healthy Tea Time Snacks
Healthy Mid-night Snack Ideas
Healthy Mid-night Snack Ideas
Health Talk with Nmami Agarwal | NDTV It’s Good for You
Health Talk with Nmami Agarwal | NDTV It’s Good for You
Health benefits of MCT’s
Health benefits of MCT’s
Day 14 of 15 Days With Nmami- Smoothie Day
Day 14 of 15 Days With Nmami- Smoothie Day
Non-Dairy Nutrient Sources equivalent to Milk
Non-Dairy Nutrient Sources equivalent to Milk
Amazing Food Fact of the Week
Amazing Food Fact of the Week
Everything you need to know about Ketogenic Diet
Everything you need to know about Ketogenic Diet
How to Achieve Sustainable Weight Loss
How to Achieve Sustainable Weight Loss
Eat Smart with Five effective Tips to combat Overindulgence
Eat Smart with Five effective Tips to combat Overindulgence
Food Swaps
Food Swaps
Dieting VS Lifestyle Management
Dieting VS Lifestyle Management
Eat Today For Tomorrow | Nmami Agarwal | TEDxMMUSadopurAmbala
Eat Today For Tomorrow | Nmami Agarwal | TEDxMMUSadopurAmbala
Celebrate Diwali with Salubrious Gifts
Celebrate Diwali with Salubrious Gifts
Manushi Chhillar on RoadToMissWorld Catches up With Nmami Life
Manushi Chhillar on RoadToMissWorld Catches up With Nmami Life
Gautam Gambhir on Cricket and Diet – Facebook Live with Nmami Life
Gautam Gambhir on Cricket and Diet – Facebook Live with Nmami Life
What Women Need: Women’s Day Special Chat with Nmami and Ambika Anand
What Women Need: Women’s Day Special Chat with Nmami and Ambika Anand
Michael Clarke and Nmami Agarwal on what makes an athlete: Sports Nutrition
Michael Clarke and Nmami Agarwal on what makes an athlete: Sports Nutrition
Nmami awarded the Most Promising Nutrition Brand of 2017
Nmami awarded the Most Promising Nutrition Brand of 2017