A new salad that is oh so satisfying. You will fall in love with this one for sure.

INGREDIENTS

• ½ cup Broccoli
• ⅔ cup red capsicum
• 5-6 almonds
• 2 tbsp hung curd
• 1 tsp olive oil
• Black pepper
• Salt to taste

INSTRUCTIONS

• In a bowl, mix hung curd and olive oil for dressing.
• Put broccoli florets, capsicum, and almonds into the salad bowl.
• Drizzle the dressing, put salt and black pepper according to taste and serve.

Nutritional Benefits:
Broccoli is rich in Protein, Fiber, Vitamin K, and antioxidants and is known to be good for heart, and eye health. Almonds are rich in Vitamin E, fiber, and antioxidants and help in bone-building too. They are also rich in good fats that help reduce blood pressure.

CALORIE COUNT
 

Calories: 170 Kcal

Proteins: 2g
Carbohydrates: 32g
Fats: 16g