Crunchy Quinoa and Salmon Salad

Crunchy Quinoa and Salmon Salad is an amazing salad which is easy to make yet is highly nutritious. It is a perfect munching snack to pamper yourself whenever having hunger pangs.

Nutritional benefits –
Salmon is well known for having heart-healthy omega-3 fatty acids. Broccoli is very light vegetables which are high in fiber and thus can aid proper digestion. Essential vitamins and minerals like folate, Vitamin C are also present in it.

Ingredients –

• 20 Grams quinoa
• 20 grams of broccoli
• 50 grams grilled salmon
• 20 grams onion
• 1teaspoon lime juice
• 1 teaspoon balsamic vinegar
• ½ teaspoon chaat masala
• 1 teaspoon olive oil
• Salt and pepper as per taste

Calorie Count

• Calories
• 134.2 kilo calories
• Protein
• 7.2 grams
• Carbohydrates
• 16.6 grams
• Fat
• 5.6 grams

Method –

• Preheat the oven to 450 degree F.
• Now take salmon and broccoli and place them on greased baking tray.
• Roast until slightly brown texture is attained.
• Meanwhile pressure cook the quinoa and keep aside.
• Then take a big bowl and mix lime juice, olive oil and balsamic vinegar and add the cooked quinoa, roasted broccoli & salmon along with all the spices into it.
• Toss well all the ingredients and serve.

Over to you-
Crunchy Quinoa and Salmon salad is full of flavors and a healthy dish which provides you with various nutrients.