6 Nutritional Guidelines To Combat Blood Cancer

Most inauspicious day in the world was probably when humans discovered a deadly disease called cancer. What’s wrong with this disease is that it spreads quite easily and knocks on other organs’ doors. In a blink of an eye, cancer cells start deteriorating tissues, organs, and body parts. But no matter what ails you, chances are there’s always a way out. Such is the case with blood cancer, wherein we can apply certain changes in our lifestyle to combat this disease.

Guidance

• Ditch meat based products: – Studies have shown that eating plant based protein will not only give you more energy but also it will provide you with beneficial fiber, which is good for our gut. To acquire enough protein, substitute lentils, dry beans, seeds, almonds, tofu, and other plant proteins for animal proteins.
• Pick energy dense foods: – Don’t just focus on multivitamins and herbal medicines unless these have been prescribed, go for whole fruits and vegetables as they are loaded with vitamins, minerals, fiber and antioxidants, which will give your body a strength to combat this disease.
• Experiment: – Taste changes are a typical side effect of cancer therapy, but experimenting with different flavors may help you manage this side effect. According to a new study, blood cancer patients who are undergoing chemotherapy generally like dishes that are savory, a little sweet, acidic, and salty, and not bitter.
• Go water: – Drinking plain water while having a meal allows you to enjoy more flavors while still filling up on lean protein, veggies, grains, fruits, and healthy vegetable fats.
• Go tea: – Tea and coffee are both safe to consume, according to research, unless your healthcare provider advises you otherwise. Green tea and green tea supplements are frequently recommended online and in social media articles for all cancer patients. Although there is evidence that green tea protects or decreases the risk of cancer, it is still ambiguous. Before taking any supplements or increasing your diet of green tea, consult with your healthcare provider.
• Read guidelines: – During and after cancer treatment, food safety is critical. Cancer therapy suppresses the immune system, making the body more vulnerable to foodborne diseases. Read food safety tips to learn how to avoid foodborne disease. The instructions contain advice on how to prepare and store food properly, as well as items to avoid. FSSAI is an authentic website to reach out to.

OVER TO YOU
Defy your condition and be an optimist to get yourself going until the condition abates. Eat healthy, eat smart!