Cucumber Chickpea Bowl

This bowl is made for the amazing crunch and the amount of protein it provides. It is filling, nutritious, and easy to make.

Nutritional Benefits –
Cucumber is known for the amount of water content and fiber it has. Chickpeas are a great source of protein and help you lose weight by keeping you full for longer. Cabbage leaves are rich in vitamin C, and prevent inflammation in the body.

Calorie Count –

• Calories
• 217 Kcal
• Proteins
• 14 Grams
• Carbohydrates
• 23 Grams
• Fats
• 4.5 Grams

Ingredients –

• ½ cup cucumber
• ½ cup cabbage leaves
• ¼ cup boiled chickpeas
• ¼ hung curd
• 1 tsp olive oil
• Black pepper
• Salt to taste

Method –

• Chop the cabbage leaves and cucumber.
• Put all the ingredients in a bowl, mix well and serve.

Over To You –
A must-try salad bowl for snack or meal, that gives you the crunch and the protein.