Sattu Sharbat

By      23-Apr 2022       Reading Time: 1 Mins

Sattu Sharbat

Sattu sharbat is a healthy drink with a blast of nutrient dense chickpeas and milk. Especially made with the goodness of chickpeas, this cool drink will give you rejuvenated feeling in this hot weather with ample health benefits.

Nutritional Benefits
Chickpea are excellent source of protein and calcium and therefore is the best suitable protein alternative for all the vegans out there.

Ingredients:

  • 15 grams chickpeas (roasted)
  • 1 teaspoon coconut sugar
  • Pinch of black salt
  • 2-3 Fresh mint leaves

Calorie Count

  • Calorie
  • 91.7 kcal
  • Protein
  • 3.5 grams
  • Carbohydrates
  • 17.4 grams
  • Fat
  • 0.9 grams

Method:

  • Firstly, take roasted chickpeas and peel them off.
  • Now in a blender, grind together coconut sugar and roasted chickpeas.
  • You can also add water to adjust the consistency.
  • Transfer it in the glass and refrigerate for few minutes.
  • Garnish with mint leaves. Serve cold.

Over to you:
In this hot weather make way for this easy to make drink and pamper yourself with its amazing and delicious flavor.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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