Palak ka shorba

By      06-Feb 2020       Reading Time: 2 Mins

Palak ka shorba

Palak ka shorba is a bowl filled with goodness of spinach and paneer which is a perfect combination for our chapattis.

Nutritional benefits –

Spinach is an excellent source of Vitamin A, Vitamin K, Vitamin C and folate. It is also a fair source of manganese, magnesium, iron and vitamin B2 and on the other hand paneer is rich is calcium and high biological value protein.

Ingredients –

  • 40 grams of Spinach
  • 20 grams of crumbled paneer
  • 1-2 green chillies
  • Ginger garlic paste
  • 20 grams onion
  • 1 bay leaf
  • 1 teaspoon lime juice
  • Turmeric powder
  • Red chili powder
  • Coriander powder
  • Salt and pepper as per taste
  • 5 grams oil
  • Nutrition Info
  • Amount
  • Calories
  • 122 kcal
  • Carbs
  • 3.1 grams
  • Protein
  • 3.9 grams
  • Fats
  • 10.2 grams

Method –

  • Take a sauce pan and heat oil into it. Fry cumin seeds, onion, ginger and garlic paste and bay leaf and green chilies.
  • Add chopped spinach along with all the spices into it. Cook until the spinach are half done and blend it into a fine paste.
  • Roast this spinach paste and 1 cup add vegetable stock or water and bring it to boil.
  • Simmer for few minutes and add salt, black pepper and lime juice as per taste.
  • Add crumbled paneer into it. Serve hot.

Over to you-

Try this yummy recipe Palak ka shorba and have it along with your breads or chapattis.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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