Jasmine Mint Iced Tea

By      19-Oct 2020       Reading Time: 1 Mins

Jasmine Mint Iced Tea

Slightly sweetened jasmine tea infused in a tart classic lemonade with alluring mint leaves. This jasmine mint iced tea is perfect for those hot and warm summer days.

Nutritional Benefits:
Mint is a calming and a natural herb that helps in aiding various body processes.

Ingredients:

  • 2 green tea bags
  • 2 jasmine tea bags
  • Fresh mint leaves
  • 1 teaspoon lemon juice
  • 5 grams jaggery

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 29 kcal
  • Carbs
  • 4.8 grams
  • Protein
  • 1.1 grams
  • Fats
  • 0.2 grams

Method:

  • Steep tea bags and mint leaves in simmering (not boiling) water for few minutes.
  • Remove the tea bags and mint, strain the tea and pour into a large pitcher.
  • Then stir in lemon juice, jaggery and add cold water. Refrigerate until chilled, about 2 hours.
  • Serve over ice with mint sprigs, if desired.

Over to you:
This summer go for a refreshing and rejuvenating drink that is easy to make to quench up your thirst in a healthy way.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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