Tricolour Papaya Salad

By      15-Aug 2022       Reading Time: 1 Mins

Tricolour Papaya Salad

This colorful salad is perfect for the celebration of Independence day. Tricolour papaya salad is filled with crunch and flavours.

Nutritional Benefits:
Green unripe papaya acts as a natural laxative and helps to relieve constipation. It is a natural and effective medicine to treat digestive and abdominal diseases. Carrot has vitamin A, K and beta carotene which helps build bone strength. Cucumbers are very hydrating and low in calories.

Ingredients:

  • ½ cup green papaya
  • ½ cup carrot
  • ½ cup cucumber
  • 1 tbsp peanuts
  • 1 tsp honey
  • 1 tsp vinegar
  • Black pepper
  • Salt to taste

Calories

  • Calories Count
  • 76 Kcal
  • Protein
  • 2 Grams
  • Carbohydrates
  • 8 Grams
  • Fats
  • 5 Grams

Method:

  • Chop the vegetables finely, put them into a salad bowl with the rest of the ingredients.
  • Mix well and serve.

Over To You:
This crunchy tricolour papaya salad will surely make you have it with meals. Try this easy recipe whenever you need something light to eat.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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