Berry Banana Slush
By Nmami Agarwal 07-Jun 2020 Reading Time: 1 Mins
Berry banana slush is a refreshing drink with a blast of citrus fruits for you in this warm weather. This cold slush will give you a rejuvenated feeling and a soothing effect by making your skin brightener.
Nutritional Benefits:
Blueberries are a good source of Vitamin C and E which act as antioxidants and are good for skin. Banana is rich in potassium and manganese . It also contains serotonin which helps to manage stress and ease mood swings.
Ingredients:
- 30 grams banana
- 40 grams blueberries
- Crushed ice
- 1 teaspoon coconut sugar
- Water as required
Per Serving:
- Nutrition Info
- Amount
- Calories
- 65 kcal
- Carbs
- 16.6 grams
- Protein
- 0.6 grams
- Fats
- 0.2 grams
Method:
- Wash all the fruits thoroughly and unpeel the banana.
- Blend all the fruits together in the blender until they become smooth in consistency.
- Line the bottom of the glass with crushed ice and pour the mixture into the glass.
- Serve cold.
Over to you:
In this hot weather, make way for this easy to make drink that relishes the taste buds and is a great fruit hydrater.