Chicken Kadhi

By      03-Mar 2022       Reading Time: 2 Mins

Chicken Kadhi

Chicken Kadhi is a dish which is a comforting curry made with chicken that is cooked along with besan and yogurt. It is a one of the favorite South Indian dish that is perfect for summers as well as winters.

NUTIRITONAL BENEFITS:

Chicken is by far a great source of protein that is good for muscle growth and development. The amino acid, tryptophan in chicken boosts the serotonin levels of brain and provides a comforting food.

INGREDIENTS:

  • 10 grams curd
  • 15 grams grams flour (besan)
  • 30 grams chicken
  • 20 grams onion
  • ½ teaspoon turmeric powder
  • 2-3 green chili
  • ½ inch ginger
  • 1 sprig curry leaves
  • ½ teaspoon cumin seeds (Jeera)
  • 1 teaspoon oil

Calorie Count

  • Calorie
  • 145.8 kcal
  • Protein
  • 4.7 grams
  • Carbohydrates
  • 9.9 grams
  • Fat
  • 7.9 grams

Method:

  • Firstly, heat oil in a pan, add chicken along with ginger garlic paste, curry leaves and spices and let it pressure cook.
  • In another bowl, add besan, water and mix it well followed by curd, salt (to taste) and mix again.
  • Take a pan and sauté onions, turmeric and green chilies. Then add curd in this mixture and boil for 2 minutes.
  • Now add chicken pieces and cook for 5-10 minutes.
  • Serve and enjoy.

Over to you:

Chicken Kadhi is one if the easiest and quickest recipe and is nutritionally rich. So, don’t forget to add it in your diet.

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