Millet Porridge with Berry Compote

By      17-Jun 2022       Reading Time: 2 Mins

Millet Porridge with Berry Compote

Looking for a healthy yet delicious breakfast for Sunday. The recipe for Millet Porridge with Berry Compote is the one for you.

Nutritional Benefits
Millets are a rich source of dietary fiber. Millets are Probiotics and great for gut health. Berries are rich sources of Vitamin C and Antioxidants helpful in treating inflammation and degenerative diseases. This recipe is highly nutritious. Dates are rich in potassium, folate, and dietary fiber.

Calorie Count

  • Calories
  • 153.4 Kcal
  • Protein
  • 3.2 Grams
  • Carbohydrates
  • 30.1 Grams
  • Fats
  • 3 Grams

Ingredients

  • 3 Tbsp. Millet
  • 250ml Unsweetened Almond Milk
  • 2 Seedless Dates
  • ½ Cup mixed frozen fruits (berries, cherries, blackcurrants, and strawberries)
  • ½ Inch Cinnamon Stick

Method

  • For Compote, in a pan, put milk and dates and bring to boil and stir well so they break down.
  • Add frozen fruit, water, and cinnamon to a pan; and cook over medium heat, stirring well in between. Leave it to cool.
  • Rinse the millet thoroughly. Add millet to a saucepan, and add almond milk and 350ml water.
  • Put the flame to simmer for 12-15 minutes. Keep stirring frequently and in-between until the grains are tender.
  • In a bowl, add millet porridge and compote over it and it is ready to serve.

Over To You
Highly nutritious ‘Millet Porridge with Berry Compote is a must-try breakfast recipe.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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