Sweet banana Puree is so delicious and is a treat to the palate. The smooth banana puree preps in minutes and is an ultimate weaning staple. It is easily prepared and provides a bag of energy and nutrients.
Bananas are good in potassium and help in blood pressure levels. They are good as weaning foods and are good for digestion and provide a bag full of energy.
Calories: 72 Kcal
Fat: 0.2 grams
Carbohydrates: 18.5 grams
Protein: 0.8 grams
- Start by peeling the outer skin of the banana
- Then take a fork and mash it to form puree and if required a little milk/water can also be added to adjust the consistency
Over to you:
Banana puree is a great way of eating bananas, especially for babies. It provides a very delicious mouthfeel and is easily digested.