Strawberry Spinach Salad with Avocado and Walnuts

By      02-Feb 2021       Reading Time: 2 Mins

Strawberry Spinach Salad with Avocado and Walnuts

Out of 100s of different types of salads at your disposal, it may confuse you what to have and what to sacrifice. However, that’s not the case anymore because there are still some recipes out there that are healthy and don’t require the sacrifice of your taste buds. One of such recipes is the strawberry spinach salad with Avocado and Walnuts let’s take a look at this delicacy.

Nutritional Benefits
Spinach is also an excellent source of vitamin K, vitamin A, vitamin C. This will help detoxify your body and improve your eyesight. Avocados are a great source of vitamin B complex along with some essential nutrients. Vitamin C is also present in avocados.

Ingredients

  • 30 grams baby spinach
  • 15 grams finely chopped red onion
  • grams sliced strawberries
  • 10 grams medium avocado, diced
  • 5 grams walnuts
  • 1 teaspoon olive oil

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 112 kcal
  • Carbs
  • 5.3 grams
  • Protein
  • 2.1 grams
  • Fats
  • 9.9 grams

Recipe

  • Combine spinach, onion, and strawberries in a bowl. Add olive oil and top it off with some Avocados and Walnuts.
  • Voila! Your healthy delicacy is ready. Since it’s a salad it doesn’t take much time to prepare and you can boost your health in 5 minutes!

Over to you
Healthy and delicious, something we don’t observe so often especially when it comes to salad. Worry not, just follow the above-mentioned recipe of a 5-minute salad that’ll improve your health and won’t make your taste buds unhappy. Stay healthy.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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