Blueberry Walnut Salad

A great salad that brings berries, greens, and nuts together, makes for a good snack and a filling meal.

Nutritional Benefits –
Blueberries can help boost immunity and reduce the risk of diabetes, obesity, and heart diseases. Walnuts are great sources of omega-3 fats, fiber, and antioxidants that keep the bones strong.

Ingredients –

• ½ cup spinach leaves
• ¼ cup blueberries
• 7-8 walnuts
• ¼ hung curd
• 1 tsp olive oil
• Black pepper
• Salt to taste

Calorie Count –

• Calories
• 128 Kcal
• Proteins
• 3.4 Grams
• Carbohydrates
• 17 Grams
• Fats
• 5.8 Grams

Method –

• Chop the spinach leaves and walnuts.
• Put all the ingredients in a bowl, mix well and serve.

Over To You –
Blueberry and walnut have different flavors but definitely go together for a salad.