Mexican Cauliflower Rice

Mexican Cauliflower Rice is an amazing dish which is easy to make yet is highly nutritious. It is a perfect meal to be consumed during your lunch or dinner times.

Nutritional benefits:
Cauliflower is a very light vegetable which is high in fiber and thus can aid proper digestion. Essential vitamins and minerals like folate, vitamin c are also present in it.

Ingredients:

• 50 grams of cauliflower rice
• 20 grams onion, finely chopped
• 20 grams tomato
• 1 teaspoon ginger garlic paste
• ½ teaspoon chilli powder
• 1 teaspoon turmeric
• 1 teaspoon coriander powder
• 1 teaspoon grams oil
• 1-2 sprigs chopped coriander leaves
• Salt and pepper as per taste

Per Serving:

• Nutrition Info
• Amount
• Calories
• 69.9 kcal
• Carbs
• 3.2 grams
• Protein
• 1.4 grams
• Fats
• 5.3 grams

Method:

• Take a sauce pan and heat some oil into it.
• Add ginger garlic paste and finely chopped onions into it and cook until these onions turn reddish brown.
• Then add finely chopped tomatoes into it and cook for 7-10 minutes.
• Then add the spices and give it a mix.
• Then add cauliflower rice into it and cook on low flame.
• Serve hot garnished with fresh coriander.

Over to you:
Mexican cauliflower rice is full of flavors and a healthy dish which provides you with various nutrients.