Multigrain Mini Naan With Pindi Chole

Multigrain mini naan with pindi chole is an easy and flavourful recipe for all of you who love naan with a healthy twist. This multigrain naan is super-healthy, delicious and filling to make it more palatable for you.

Nutritional Benefits:

Bajra is an excellent source of magnesium, potassium and dietary fiber. It aids in digestion and lowers cholesterol levels. Jowar is an ingredient which is highly rich in its fiber and antioxidant content. Thus, it aids proper digestion in your body and also it is gluten free thus is said to be good for patients with gluten intolerance.

Ingredients:

For naan

• 10 grams bajra
• 10 grams whole wheat flour
• 10 grams jowar
• 10 grams curd
• ¼ teaspoon active yeast
• ½ teaspoon coconut sugar
• Salt as per taste

For Pindi chole

• 15 grams chana
• 20 grams onion
• 20 grams tomato
• 2 cloves of garlic
• 2-3 green chilies
• 1 inch cinnamon stick
• ¼ teaspoon turmeric powder
• ¼ teaspoon coriander powder
• 1 teaspoon coriander chopped
• 1 teaspoon mustard oil
• Water as required

Calorie Count
Calories: 210.4 Kcal
Carbs: 18.4 grams
Protein: 10.1 grams
Fat: 9.5 grams

Method:

• Combine bajra flour, jowar flour and whole wheat flour using little water.
• Then add curd, salt, coconut sugar & active yeast and knead the dough. Cover and put it aside in a warm place for 2 hours.
• Once the naan is doubled in size, take the dough and roll out the dough into a round roti using a little wheat flour.
• Now heat a tawa over moderate flame and naan roti over it. After 30 seconds, flip the tawa upside down, in a way that the tawa is up and the naan is in direct contact with the flame.
• Cook the naan with the help of tong and once it is cooked keep it aside.
• Now for chana, take a pan, heat mustard oil and saute onion, garlic then add tomato followed by all the spices.
• Simmer the mixture on a low flame and then add boiled kala chana. Add a little water and let it cook for a few minutes.
• Lastly garnish with fresh coriander leaves.
• Serve hot with naan.

Over to you

Try on this healthy and mouth-watering recipe and add it to one of your meals.