Apple Cinnamon Stew
By Nmami Agarwal 28-May 2022 Reading Time: 1 Mins
Apple cinnamon stew is a combination of apples, raisins, and cinnamon. It makes for a comforting and light desert. You can have it with ice cream, greek yogurt or just some honey or syrup.
Nutritional Benefits:
Apple is a great fruit with a lot of antioxidants and fiber. It can serve all purposes of weight loss, boosting immunity, a glowing face, and good heart health. Raisins have a high ping of iron, they boost eye health, bone health and immunity. Whereas cinnamon is high in medicinal properties, anti-inflammatory properties and antioxidants, which provides immunity boosting properties.
Ingredients
- 5 apples
- 50g raisins
- 150g yogurt
- 4 tsp honey
Calorie Count
- Calories
- 116 Kcal
- Fat
- 1 grams
- Carbohydrates
- 25 grams
- Protein
- 1 grams
Method
- Put the apples in a saucepan with the cinnamon, raisins and 2 tbsp water and cook for 10-15 mins.
- Put the stewed apples into bowls.
- Serve with yogurt/honey/syrup.
Over To You:
Apple cinnamon stew is a dessert that we can enjoy guilt free and at times when we feel low.