PINEAPPLE SORBET

By      11-Mar 2023       Reading Time: 1 Mins

PINEAPPLE SORBET

INGREDIENTS

  • 1 whole cut pineapple
  • 9-10 Mint Leaves
  • ½ tbsp organic or wild honey 
  • 1tsp of lemon juice
  • Pinch of black salt 

 

METHOD

 Take the cut pineapple and freeze it overnight 

Add the frozen pineapple to the blender next day along with mint leaves, lemon juice, honey, black salt, 1/4th cup water and blend it well

Pour in freezer safe container, freeze for 3-4 hrs and its ready.

 

NUTRITIONAL BENEFITS

Pineapple is loaded with vitamins and minerals, it is suitable for digestion and has anti-inflammatory properties as well, and it contains bromelain an enzyme that helps to treat colds and coughs.

CALORIE COUNT 

Carbohydrates: 30g Protein :0g
Fats: 0 g  Calories:122 kcal


OVER TO YOU 

 Pineapple sorbet is refreshing and cooling, it is perfect for a summer treat, which a simple and easy to make at home.



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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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