Mix Flour Cabbage Parantha

By      23-Oct 2021       Reading Time: 1 Mins

Mix Flour Cabbage Parantha

Mix Flour cabbage parantha is a healthy twist for a normal paranthas. It is a super healthy meal to try your hands upon.
Nutritional benefits

Multigrain flour is said to have ample health benefits. It is rich in dietary fiber which aids digestion and improves metabolism. Cabbage is said to be a good source of dietary fiber, calcium, magnesium, and potassium.

Ingredients –

  • 20 grams of multigrain flour
  • 20 grams of cabbage
  • 10 grams of onion
  • 1-2 green chilies
  • 1tsp olive oil
  • ¼ tbsp. chopped coriander
  • Salt and pepper to taste.

Calorie count-

  • Calories- 185.2 kcal
  • Protein- 7.7 grams
  • Carbohydrates- 13.2 grams
  • Fat- 11.5 grams

Method –

  1. Take multigrain flour and knead a dough out of it.
  2. Finely chop the cabbage, onion and add salt and pepper as per taste into it.
  3. Add fresh coriander and your filing is ready.
  4. Roll the flour into paranthas stuffed with cabbage filling.
  5. Cook from both the sides till crisp.
  6. Serve hot

Over to you-

So try this healthy version of your favourite parantha. And bless your body with essential nutrients along with amazing taste.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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