Hot Pot Chickpea Salad

By      05-Dec 2021       Reading Time: 1 Mins

Hot Pot Chickpea Salad

Hot Pot Chickpea Salad is an awesome way to start your meal. It is healthy and easy to prepare salad combined with the goodness of vegetables to offer you with amazing taste and ample benefits.

Nutritional benefits

Walnut is an excellent source of omega 3, omega 6 fatty acids, dietary fibre, protein and healthy fat. Chickpea supports overall health as it is high in protein, fibre, potassium, B vitamins, iron, magnesium, and selenium.

Ingredients:

  • 2 lettuce leaves
  • 10 grams boiled chickpeas
  • 10 grams Baby corn
  • 5 grams walnuts
  • 10 grams tomato
  • 20 grams onion
  • Parsley leaves to garnish
  • ½ teaspoon lemon juice
  • ½ teaspoon thyme
  • ¼ teaspoon vinegar
  • ¼ teaspoon pepper
  • 1 teaspoon olive oil

Calorie Count

  • Calorie
  • 130.8 Kilo calories
  • Protein
  • 3.4 grams
  • Carbohydrates
  • 9.3 grams
  • Fat
  • 8.5 grams

Method:

  • Combine all ingredients in a large bowl and toss well.
  • Place evenly on chilled salad plates.
  • Drizzle with lemon juice and season, as desired, with salt and fresh cracked pepper.
  • Top with salt and pepper walnuts and serve immediately.
  • Serve and enjoy.

Over to you:

Hot Pot Chickpea Salad is a simple and quick recipe and can be prepared instantly. It’s a must try.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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